back to search

Ravintola LaBra

Eerikinkatu 32, 00180 Helsinki

Closed now · opens 11:00

€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MEZE & FIRE
House Flat Breadvegan
4.00
Za’atar & olive oil
estimate≈ 320 kcal35 g carbs
Tarama
9.00
smoked cod roe · lemon · house potato chips
estimate≈ 380 kcal18 g carbs
Mushroom Hummusvegan
6.00
roasted mushrooms · hummus · crunchy seasonal vegetables
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 75
Labnehvegetarian
6.00
jalapeño jam · isot oil
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Cured Seabasspescatarian
9.00
Isot·pomegranate · chili · red onion
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67
Beef Tartare
9.00
ezme · toasted bulgur ·crispy potatoes
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 65
Flame to Taste
Lamb & Beef Köfte
17.00
chilli · garlic yoghurt · sumac onion
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken şş
15.00
Chicken Shish — smoked paprika · tomatoes · grilled lemon
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Cabbage on Firevegan
12.00
Roasted Cabbage — cracked tahini · roasted peanut
estimate≈ 380 kcal25 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

88veggie
scoreestimate

Spicy meze and grilled cabbage

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from mushroom hummus, labneh and flatbread with za'atar. The cabbage on fire with tahini serves as a main dish. The menu also includes meat and fish.

4 vegetarian and 3 vegan dishes out of 9

82dia
scoreestimate

Protein rich and low carb

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-heavy mains and low-carb starters. Most dishes have low glycemic indices.

7 diabetes-friendly · 9 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Eerikinkatu 32, 00180 Helsinki
Hours
Mon11:00–14:30
Tue11:00–14:30, 15:00–22:00
Wed11:00–14:30, 15:00–22:00
Thu11:00–14:30, 15:00–22:00
Fri11:00–14:30, 15:00–22:00, 17:00–22:00
Sat15:00–22:00, 17:00–22:00
Sun—
Lunch: Mon-Fri 11:00-14:30. Meze & Bar: Tue-Sat 15:00-22:00. Dining: Fri-Sat 17:00-22:00
Contact
+358503438948 labra@compass-group.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), ravintolalabra.fi/
Record
completeness 83 %, confidence 80 %

Own Ravintola LaBra? Claim your place.