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Lounasravintola Kuusenkerkka

Ruosilantie 1, 00390 Helsinki

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MONDAY 07.09
Fluffy carrot soupgluten_free, lactose_free
KUOHKEA PORKKANASOSEKEITTO (G,L) — (G,L)
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 67
Curry-coconut chickengluten_free, lactose_free
CURRY-KOOKOS KANA (G,L) JA JASMIINIRIISI (G,L) — With jasmine rice (G,L)
estimate≈ 650 kcal60 g carbsbalanced 73
Greek casserolegluten_free, lactose_free
KREIKKALAINEN ARKIVUOKA (G,L) — (G,L)
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 78
Pizza of the day
PÄIVÄN PIZZA
estimate≈ 800 kcal90 g carbsbalanced 71
Dessert: House pancakelactose_free
JÄLKIRUOKA: TALON PANNUKAKKU MARJAHILLOLLA JA KERMAVAAHDOLLA (L) — With berry jam and whipped cream (L)
estimate≈ 550 kcal65 g carbsheavy 33
TUESDAY 08.09
Creamy salmon soupgluten_free, lactose_free
KERMAINEN LOHIKEITTO (G,L), SAARISTOLAISLEIPÄÄ — With archipelago bread (G,L)
estimate≈ 500 kcal45 g carbsdiabetes-friendlybalanced 75
Grilled chicken breastgluten_free, lactose_free
PARILOITU BROILERIN RINTAFILE, TERIYAKIKASTIKE (G,L) JA JASMIINIRIISI (G,L) — With teriyaki sauce and jasmine rice (G,L)
estimate≈ 580 kcal65 g carbsbalanced 73
Aura cheese and beetroot casserolegluten_free, lactose_free
AURAJUUSTO-PUNAJUURIVUOKA (G,L) — (G,L)
estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 74
Dessert: Lime moussegluten_free, lactose_free
JÄLKIRUOKA: LIMERAHKA (G,L) — (G,L)
estimate≈ 250 kcal20 g carbs
WEDNESDAY 09.09
Vietnamese Pho soupgluten_free, lactose_free
VIETNAMILAINEN PHO-KEITTO, KANAA JA TUOREITA YRTTEJÄ (G,L) — With chicken and fresh herbs (G,L)
estimate≈ 450 kcal50 g carbsbalanced 81
Crispy chicken fillet house-style
RAPEA KANALEIKE TALON TAPAAN (L), HUNAJA-SINAPPIKASTIKE (L) JA JASMIINIRIISI (G,L) — With honey-mustard sauce and jasmine rice (L, G,L)
estimate≈ 720 kcal75 g carbsbalanced 65
House beef meatloafgluten_free, lactose_free
TALON NAUDAN JAUHELIHAMUREKE, KERMAINEN KASTIKE (100%NAUTA,G,L) JA PERUNAMUUSI — With creamy sauce and mashed potatoes (100% beef, G,L)
estimate≈ 600 kcal35 g carbsdiabetes-friendlybalanced 73
Ham and minced meat moussakagluten_free, lactose_free
KINKKU-JAUHELIHAMOUSSAKA (G,L) — (G,L)
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 71
Sweet potato and pumpkin currygluten_free, lactose_free, vegetarian, vegan
BATAATTI-KURPITSACURRY (G,L) — (G,L)
estimate≈ 480 kcal45 g carbsbalanced 70
Dessert: Berry pie
JÄLKIRUOKA: MARJAPIIRAKKA (L) — (L)
estimate≈ 380 kcal45 g carbs
THURSDAY 10.09
Tom Yum soup with chickengluten_free, lactose_free
TOM YUM KETTO KANALLA (G,L) — (G,L)
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 82
Panang Curry with chickengluten_free, lactose_free
PANANG CURRY KANALLA (SIS.PÄHKINÄ,G,L) JA JASMIINIRIISI (G,L) — Contains nuts, with jasmine rice (G,L)
estimate≈ 680 kcal60 g carbsbalanced 67
Vietnamese spring rolls & Spaghetti Bolognese
VIETNAMILAISET KEVÄTKÄÄRYLEET LIHATÄYTTEELLÄ, SWEET-CHILIKASTIKE (L) JA SPAGHETTI BOLOGNESE (100%NAUTA,L), JASMIINIRIISI (G,L) PARMESAANIRAASTE — With sweet chili sauce, jasmine rice and grated Parmesan (L, 100% beef, G,L)
estimate≈ 850 kcal95 g carbsbalanced 65
Chow Meinvegetarian
CHOWN MEIN ELI PAISTETUT NUUDELIT KANANMUNALLA JA TUORE-TOFULLA (L) — Fried noodles with egg and fresh tofu (L)
estimate≈ 550 kcal60 g carbsbalanced 81
Fried ricegluten_free, lactose_free
PAISTETTUA RIISIÄ KANAA JA KASVIKSIA (G,L) — With chicken and vegetables (G,L)
estimate≈ 580 kcal60 g carbsbalanced 73
Apple Cinnamon Pie
JÄLKIRUOKA: OMENA-KANELIPIIRAKKA, VANILJAKASTIKE (L) — with vanilla sauce
estimate≈ 450 kcal55 g carbsheavy 40
FRIDAY 11.09
Breaded Pork Slicegluten_free, lactose_free
LEIVITETTY PORSAANLEIKE (L TAI PORSAAN LEHTIPIHVI G,L KEITTIÖSTÄ), MAUSTEVOI (L) JA PERUNAMUUSI (G,L) — with herb butter and mashed potatoes
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68
Lemon Parmesan Chickengluten_free, lactose_free
SITRUUNA-PARMESAANIKANA (G,L) JA MOZZARELLA-PASTAVUOKA (L) — with mozzarella pasta bake
estimate≈ 820 kcal60 g carbsbalanced 72
Jambalayagluten_free, lactose_free
JAMBALAYA CHORIZOLLA, JOKIRAVUILLA JA SIMPUKOILLA (G,L) — with chorizo, crayfish and mussels
estimate≈ 650 kcal50 g carbsbalanced 75
Tea Mousse Cake
JÄLKIRUOKA: TEEMOUSSEKAKKU (L)
estimate≈ 380 kcal35 g carbsheavy 41
PRICES
Lunch Buffet
13.50
LOUNAS BUFFET
estimate≈ 0 kcal0 g carbsdiabetes-friendlybalanced 70
Takeaway Lunch
12.80
TAKEAWAY LOUNAS
estimate≈ 0 kcal0 g carbsdiabetes-friendlybalanced 70
Soup Lunch
11.80
KEITTOLOUNAS
estimate≈ 0 kcal0 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

37veggie
scoreestimate

Limited vegetarian lunch options

How well a vegetarian eats here, read from the menu. Not a review score.

The buffet has few vegetarian choices. Options include sweet potato pumpkin curry and chow mein with tofu.

2 vegetarian and 1 vegan dishes out of 28

75dia
scoreestimate

Low carb lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This buffet offers several protein-heavy dishes. The Greek casserole and ham-meatloaf moussaka are low in carbohydrates.

11 diabetes-friendly · 28 dishes

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Practical

Address
Ruosilantie 1, 00390 Helsinki
Hours
not known yet
Contact
+358442103689 info@kuusenkerkka.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), kuusenkerkka.com/
Record
completeness 67 %, confidence 80 %

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