Tandoori Cuisine
Elimäenkatu 20, 00510 Helsinki
Closed now · opens 10:30
Indian€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Pyaza pakaudavegetarian
6.90
Deep-fried onion rings with chutney sauces (M,G)
estimate≈ 320 kcal28 g carbs
Paneer tikkavegetarian
6.90
Cottage cheese marinated in spicy yogurt sauce (G)
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Paneer pakoravegetarian
6.90
Deep-fried cottage cheese, lightly seasoned, with chutney sauces (G)
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Chicken tikka
6.90
Tandoori marinated chicken pieces (G)
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Prawn pakoda
6.90
Crispy and glazed coral shrimps (M, G)
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Special mixed pakoda
8.50
Tandoori chicken, cream cheese and king prawns. (G)
estimate≈ 450 kcal20 g carbsdiabetes-friendly
Vegetable samosa 2pcsvegetarian
8.50
Vegetable samosa — Deep-fried vegetable pie (G)
estimate≈ 320 kcal30 g carbs
Chicken samosa 2pcs
6.90
Chicken samosa — Deep-fried chicken pie (M)
estimate≈ 340 kcal28 g carbs
Tandoori chicken salad
7.90
Tandoori chicken salad
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 82
Chau chau soup
7.90
Noodle soup, spicy (M,G)
estimate≈ 310 kcal42 g carbsbalanced 65
From the tandoor oven
Tandoori prawns
21.90
Juicy king prawns marinated in herbal yoghurt, fried in tandoor, with peppers and onions (L, G)
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 84
Tandoori chef's special
26.90
Lamb minced meat skewer, lamb, tandoori chicken, king prawns, cream cheese, bell pepper and onion (L, G)
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 78
Mutton tikka sizzler
21.90
Tandoori marinated chicken breasts and lamb on a hot grill, peppers, onions and tomatoes, spicy (L, G)
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Mixed sizzler
19.90
Tandoori marinated chicken breasts and lamb on a hot grill, peppers, onions and tomatoes, spicy (L, G)
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Kashmeeri tikka
18.90
Tandoori marinated chicken breasts, cumin and coriander seeds in a cream sauce (L, G)
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Malai boti chicken tikka
19.80
Chicken breasts marinated in herb yogurt and baked in tandoor in a coconut-cashew-raisin cream sauce. (L, G)
estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 74
Chili tofu tikkavegan, vegetarian
17.90
Tandoori marinated tofu, onion, bell pepper, tomato and fresh chili, spicy.
estimate≈ 380 kcal16 g carbsdiabetes-friendlybalanced 69
Chicken, beef and lamb
Multani chicken
17.90
Chicken pieces with yogurt, tomato, ginger, black pepper, cumin and fennel seeds, and fresh coriander (L, G)
estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74
Special biryani (risotto)
17.90
Special biryani — Authentic Indian biryani rice mixed with either chicken, lamb or shrimp. (M, G)
estimate≈ 650 kcal75 g carbsbalanced 77
Garlic chicken (m.g)
14.80
Garlic chicken — Chicken in garlic-tomato sauce with coriander and ginger.
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Bhuna gosht
19.90
Lamb and spinach in a sauce seasoned with herbs and garlic. (M, G)
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Lamb kofta masala
17.90
Minced lamb meatballs, paprika, chili and fresh coriander in masala sauce, medium spicy. (M,G)
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Lamb rogan josh
17.90
Lamb and medium-strong yogurt sauce. (M, G)
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74
Lamb vindaloo
18.90
Spicy spiced lamb meat in chili sauce (M, G)
estimate≈ 460 kcal14 g carbsdiabetes-friendlybalanced 74
Chicken vindaloo
17.90
Spicy chicken pieces in vindaloo sauce (M, G)
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 75
Chili lamb kofta
17.90
Minced lamb meatballs, paprika, chili and fresh coriander in garlic sauce, medium spicy. (L, G)
estimate≈ 520 kcal16 g carbsdiabetes-friendlybalanced 74
Kebab masala
17.90
Minced lamb skewer, ginger and fresh chili in masala sauce, spicy. (M, G)
estimate≈ 510 kcal16 g carbsdiabetes-friendlybalanced 74
Coconut lamb curry
17.90
Lamb and garlic in ginger coconut curry sauce (M, G)
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Gosht khada masala
17.90
Lamb and fresh coriander in a spicy masala sauce, hot. (M, G)
estimate≈ 470 kcal15 g carbsdiabetes-friendlybalanced 74
Multani lamb
18.90
Lamb in house yogurt-fresh coriander-garlic sauce, medium. (G, L)
estimate≈ 460 kcal12 g carbsdiabetes-friendlybalanced 74
Chicken vindaloo extra spicy
18.90
Spicy chicken pieces in vindaloo sauce (M, G)
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 75
Garlic chicken
18.90
Chicken in garlic-tomato sauce with coriander and ginger (M, G)
estimate≈ 360 kcal16 g carbsdiabetes-friendlybalanced 81
Chilli seekh kebab
17.90
Lamb and beef minced meat skewer. Paprika, chili, fresh coriander, in tomato-garlic sauce (M, G)
estimate≈ 510 kcal16 g carbsdiabetes-friendlybalanced 74
Chicken korma
17.90
Chicken pieces in a mild tomato-cream sauce (L, G)
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
Madrasi chicken curry
18.90
Chicken breast pieces, garlic and ginger in curry sauce. (M, G)
estimate≈ 370 kcal16 g carbsdiabetes-friendlybalanced 81
Mango chicken curry
18.90
Chicken breast pieces and onions in mango-yogurt curry sauce (L,G)
estimate≈ 420 kcal25 g carbsbalanced 67
Dahi lamb
18.90
Lammasta talon jogurtti-tuorekorianteri- valkosipulikastikkeessa, keskitulinen (L,G)
estimate≈ 460 kcal12 g carbsdiabetes-friendlybalanced 74
Beef kofta
18.90
Ground beef balls, bell pepper, chili and fresh coriander in garlic sauce, medium spicy
estimate≈ 500 kcal16 g carbsdiabetes-friendlybalanced 74
Lamb do pyaza
18.90
Lamb, soy sauce, green pepper, onion, ginger and green chili, spicy (M,G)
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Punjabi chicken korma
18.90
Chicken pieces in a mild tomato-cream sauce (L,G)
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
Tasty chicken
18.90
Chicken pieces in a creamy tomato-cheese-cashew sauce (L, G)
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Saag chicken
18.90
Chicken pieces in spinach-garlic-cream sauce. (L, G)
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 78
Chili chicken
11.92
Chicken pieces, soy sauce, green pepper, onion, ginger, green chili, extra spicy. (M, G)
estimate≈ 380 kcal16 g carbsdiabetes-friendlybalanced 69
Butter chicken
17.90
Tandoori marinated chicken breast pieces in a fresh tomato-butter-cream sauce.
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Vegetarian
Two pakodasvegetarian
18.90
Small balls made from vegetable stew in a yogurt-ginger sauce, medium spicy. (L, G)
estimate≈ 520 kcal32 g carbsdiabetes-friendlybalanced 70
Palak paneervegetarian
17.90
House cream cheese in spinach cream sauce (L, G)
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Palak paneer koftavegetarian
14.32
Spinach balls in spinach-cream cheese-cream sauce (L, G)
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74
Malai koftavegetarian
17.90
Cashew nut-cream cheese-raisin vegetable balls in tomato cream sauce (L, G)
estimate≈ 610 kcal28 g carbsbalanced 69
Chilli paneer tikkavegetarian
17.90
Tandoori marinated cream cheese, onion, bell pepper and fresh chili in tomato sauce (G)
estimate≈ 420 kcal16 g carbsdiabetes-friendlybalanced 70
Vegetable koftavegetarian
17.90
Vegetable balls in tomato cream sauce. (L, G)
estimate≈ 540 kcal30 g carbsdiabetes-friendlybalanced 65
Malai chana paneervegetarian
17.90
Indian cheese and chickpeas in a saucepan. coconut milk and nuts sauce
estimate≈ 560 kcal28 g carbsdiabetes-friendlybalanced 79
Handi paneervegetarian
17.90
Cream cheese, cumin and coriander seeds in a creamy masala sauce. (L, G)
estimate≈ 510 kcal14 g carbsdiabetes-friendlybalanced 70
Paneer makhanivegetarian
17.90
Cream cheese in tomato-cream-cashew-almond flour sauce. (L, G)
estimate≈ 590 kcal20 g carbsdiabetes-friendlybalanced 70
Dal makhanivegetarian
17.90
Lentils in tomato-butter-cream sauce (G, L)
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 79
Aloo gobhivegetarian
17.90
Fried potatoes, ginger and cauliflower, cheese cumin, in a medium-strong sauce. (M, G)
estimate≈ 340 kcal38 g carbsdiabetes-friendlybalanced 65
Dal of the dayvegetarian
16.90
Lentil dish of the day according to Indian tradition (M, G)
estimate≈ 310 kcal28 g carbsdiabetes-friendlybalanced 80
Bhindi do pyazavegetarian
17.90
Fried okra in tomato and onion sauce. (M, G)
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70
Saag tofuvegetarian
16.90
Tofu in spinach-tomato-coconut milk sauce. (M, G)
estimate≈ 360 kcal18 g carbsdiabetes-friendlybalanced 69
Chilli vegetable koftavegetarian
17.90
Vegetable balls, onion, bell pepper and fresh chili in tomato sauce. (V, G)
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 70
Fish & shrimp
Chilli king prawnspescatarian
16.90
King prawns in a spicy tomato sauce seasoned with ginger and garlic. (M, G)
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 75
Fish jalfrezipescatarian
16.90
Pangasius fillet pieces in fresh chili sauce, spicy. (M, G)
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
Madras fishpescatarian
8.72
Deep-fried pangasius fish in a coconut curry sauce seasoned with mustard seeds. (M, G)
estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 74
Bhuna shrimpspescatarian
18.90
Shrimp and spinach in a sauce seasoned with herbs and garlic. (M,G)
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 85
King prawn butterflypescatarian
21.90
King prawns in almond-pistachio-coconut milk sauce. (M, G)
estimate≈ 540 kcal16 g carbsdiabetes-friendlybalanced 74
Fish makhanipescatarian
16.90
Pangasius fish in tomato-cream-cashew-almond flour sauce. (L, G)
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Chili fishpescatarian
17.90
Pangasius fish in hot chili sauce (M, G)
estimate≈ 410 kcal16 g carbsdiabetes-friendlybalanced 74
Chili shrimpspescatarian
17.50
Shrimp with soy sauce, green pepper, onion, ginger, green chili, spicy.
estimate≈ 360 kcal18 g carbsdiabetes-friendlybalanced 81
Nilgiri ratanpescatarian
17.90
King prawns in a spicy tomato sauce seasoned with ginger and garlic. (M,G)
estimate≈ 390 kcal16 g carbsdiabetes-friendlybalanced 79
Butter fishpescatarian
17.90
Butter Fish
estimate≈ 560 kcal14 g carbsdiabetes-friendlybalanced 74
Shrimps madraspescatarian
18.90
Shrimps in a coconut curry sauce seasoned with mustard seeds. (M, G)
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Children's doses
Children's chicken korma
9.90
Chicken pieces in a mild tomato-cream sauce.
estimate≈ 450 kcal14 g carbsdiabetes-friendlybalanced 67
Children's butter paneervegetarian
9.90
House cream cheese in tomato cream sauce.
estimate≈ 520 kcal16 g carbsdiabetes-friendlybalanced 67
Children's meatballs with french fries
8.72
Children's meatballs and fries — Tandoori marinated chicken breasts Meatballs and French fries in buttercream sauce.
estimate≈ 680 kcal55 g carbsbalanced 65
Deserts
Gazar halvavegetarian
5.90
Gajar halva — A mouth-watering Indian dessert made with carrots, cashews and almonds
estimate≈ 320 kcal35 g carbs
Custardvegetarian
5.90
Dessert bowl containing pistachios and cashews coated in cream and cornmeal
estimate≈ 380 kcal30 g carbsheavy 44
All-You-Can-Eat Buffet
All-You-Can-Eat Buffet
14.00
Unlimited servings of fiery Chicken Tikka, melt-in-your-mouth Seekh Kebabs, and buttery Paneer Tikka
estimate≈ 800 kcal25 g carbsdiabetes-friendlybalanced 70
Is this menu still right?
77veggie
scoreestimate
scoreestimate
Wide variety of vegetarian dishes
How well a vegetarian eats here, read from the menu. Not a review score.
The menu includes options like palak paneer, dal makhani and aloo gobhi. There is only one vegan dish, the chili tofu tikka.
23 vegetarian and 1 vegan dishes out of 76
78dia
scoreestimate
scoreestimate
Low Carb Indian Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Many tandoori and curry dishes are naturally low in carbohydrates. Protein-based options are generally suitable.
66 diabetes-friendly · 76 dishes
Reviews
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Practical
- Address
- Elimäenkatu 20, 00510 Helsinki
- Hours
- Mon10:30–17:00Tue10:30–17:00Wed10:30–17:00Thu10:30–17:00Fri10:30–17:00Sat11:00–15:00SunclosedLunch hours Mon–Fri 10:30–15:00
- Contact
- +358407388833 villagetandoorioy@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tandooricuisine.fi/
- Record
- completeness 83 %, confidence 79 %