Sushi Sama - Helsinki, Kirkkoherrantie

Kirkkoherrantie 8, 00650 Helsinki

Open now · until 21:30

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lounas Menu

M5. Sushisama Lohi Poke Bowl

14.90

Salmon Poke Bowl — Marinated grave salmon, avocado, dry onion, pickled reb cabbage, mango,soybeans, seaweed,mayonnaise and sesame

estimate≈ 620 kcal58 g carbsbalanced 76

M6. Sushisama Grilled Salmon Poke Bowl

14.90

Grilled Salmon Poke Bowl — Marinated grave grilled salmon, avocado, dry onion,pickled reb cabbage, mango,soybeans, seaweed,mayonnaise,teriyaki sauce and sesame

estimate≈ 650 kcal62 g carbsbalanced 82

M8. Sushisama Vege Poke Bowlvegetarian

12.90

Vegetable Poke Bowl — Inari, avocado, dry onion,pickled reb cabbage, mango,soybeans, seaweed sesame

estimate≈ 580 kcal65 g carbsbalanced 72

B777. Menu Kasvis Plus (10kpl)vegetarian

11.50

Vegetable Sushi Platter — Avokado nigiri 2kpl, Inari nigiri 2kpl, kurkku maki 4kpl, wakame gunkan 2kpl

estimate≈ 420 kcal55 g carbs

B5. Menu 2 (12kpl)

12.90

Salmon Sushi Set 2 — Lohi Nigiri 3kpl, Grillattu lohi Nigiri 3kpl, Sesame Uramaki 6kpl (avokado,lohi,sesame)

estimate≈ 510 kcal48 g carbsbalanced 67

B6. Menu 3 (12kpl)

13.70

Salmon Sushi Set 3 — Lohi Nigiri 4kpl, Grillattu lohi Nigiri 4kpl, Lohi Futomaki 4kpl (avokado,lohi)

estimate≈ 540 kcal52 g carbsbalanced 77

B9. Menu 5 (12kpl)

13.70

Mixed Sushi Set 5 — Lohi Nigiri 2kpl, Grillattu Lohi Nigiri 2kpl, Avokado Nigiri 2kpl, Inari Nigiri 2kpl, Ebi Nigiri 2kpl, Gunkan 2kpl

estimate≈ 480 kcal50 g carbsbalanced 73

M1. Japanese Kana Gyoza 9kplvegetarian

8.90

Vegetable Gyoza

estimate≈ 320 kcal36 g carbsbalanced 67

M3. Japanese Shrimp Gyoza 9kpl

11.90

Shrimp Gyoza

estimate≈ 350 kcal36 g carbsbalanced 73

Starters

S1. Miso Soupvegan

5.90

Miso Soup — Japanese traditional soup, tofu, seaweed

estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75

S2.Wakame Saladvegan

4.90

Wakame Salad — Seaweed salad

estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66

S3.Edamame Saladvegan

5.90

Edamame Salad — Green soybeans salad

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 76

S5.Sashimi Lohi 6kpl

11.90

Salmon Sashimi — Salmon, wasabi, lemon

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67

Main Course

B1. Lohi Nigiri 8kpl

13.90

Salmon Nigiri

estimate≈ 380 kcal42 g carbs

B2. Grillattu Lohi Nigiri 8kpl

14.90

Grilled Salmon Nigiri

estimate≈ 390 kcal42 g carbs

B3. Lohi Nigiri and Grillattu Lohi Nigiri Mix 8kpl

14.90

Mixed Salmon Nigiri

estimate≈ 385 kcal42 g carbs

B4. Menu 1

16.90

Sushi Menu 1 — Tonnikala-nigiri 2 kpl, Lohi-nigiri 2 kpl, Inari tofu-nigiri 1 kpl, Ebi Nigiri jättikatkaravun pyrstöt 1 kpl, Seesami Uramaki 3 kpl

estimate≈ 450 kcal48 g carbsbalanced 69

B5. Menu 2

16.90

Sushi Menu 2 — Lohi Nigiri 3kpl, Grillattu lohi Nigiri 3kpl, Sesame Uramaki 6kpl (avokado,lohi,sesame)

estimate≈ 510 kcal48 g carbsbalanced 67

B6. Menu 3

17.90

Sushi Menu 3 — Lohi Nigiri 4kpl, Grillattu lohi Nigiri 4kpl, Lohi Futomaki 4kpl (avokado,lohi)

estimate≈ 540 kcal52 g carbsbalanced 77

B7. Menu Kasvisvegetarian

7.90

Vegetable Sushi Menu — Avokado nigiri 2 kpl, Inari tofu nigiri 2 kpl, Tamago Nigiri munakas – Omelette 2 kpl

estimate≈ 420 kcal52 g carbs

B8. Menu 4

16.90

Sushi Menu 4 — Lohi-nigiri 3 kpl, Grillattu lohi nigiri 3 kpl, Avokado nigiri 1 kpl, Inari tofu-nigiri 1 kpl, Ebi Nigiri jättikatkaravunpyrstö 1 kpl, Tonnikalamajoneesi Gunkan 1 kpl

estimate≈ 680 kcal72 g carbsbalanced 77

B9. Menu 5

16.90

Sushi Menu 5 — Lohi Nigiri 2kpl, Grillattu Lohi Nigiri 2kpl, Avokado Nigiri 2kpl, Inari Nigiri 2kpl, Ebi Nigiri 2kpl, Gunkan 2kpl

estimate≈ 650 kcal70 g carbsbalanced 77

B222. Grillattu Lohi Nigiri ja Grillattu Ebi Nigiri

15.90

Grilled Salmon and Shrimp Nigiri — Grillattu Lohi Nigiri 5kpl ja Grillattu Ebi Nigiri 5kpl

estimate≈ 620 kcal60 g carbsbalanced 73

B777. Menu Kasvis Plusvegetarian

11.90

Vegetable Sushi Menu Plus — Avokado nigiri 2kpl, Inari nigiri 2kpl, kurkku maki 4kpl, wakame gunkan 2kpl

estimate≈ 480 kcal65 g carbs

B10. Menu 6

18.90

Sushi Menu 6 — Lohi Dragon Uramaki 9kpl, Lohi Nigiri 2kpl, Avokado Nigiri 2kpl

estimate≈ 750 kcal85 g carbsbalanced 77

B11. Menu 7

20.90

Sushi Menu 7 — Lohi Nigiri 4kpl, Grillattu lohi Nigiri 4kpl, Lohi Futomaki 8kpl (avokado, lohi)

estimate≈ 820 kcal88 g carbsbalanced 74

B12. Menu 8

16.90

Sushi Menu 8 — Lohi Nigiri 2kpl, Ebi Nigiri 2kpl, Avokado Nigiri 2kpl, Surimi-gunkan 2kpl, Lohi Futomaki 4kpl (avokado, lohi)

estimate≈ 610 kcal72 g carbsbalanced 77

B13. Menu 8 Grillattu

17.90

Grilled Sushi Menu 8 — Grillattu Lohi Nigiri 2kpl, Grillattu Ebi Nigiri 2kpl, Avokado Nigiri 2kpl, Surimi-gunkan 2kpl, Lohi Futomaki 4kpl (avokado, lohi)

estimate≈ 640 kcal72 g carbsbalanced 77

Handmade Sushi - Nigiri

A1. Lohi Nigiri 2kpl

3.80

Salmon Nigiri

estimate≈ 130 kcal15 g carbs

A2. Grillattu Lohi Nigiri 2kpl

3.80

Grilled Salmon Nigiri

estimate≈ 150 kcal15 g carbs

A3. Ebi Nigiri 2kpl

3.80

Shrimp Nigiri

estimate≈ 120 kcal15 g carbs

A4. Grillattu Ebi Nigiri 2kpl

3.80

Grilled Shrimp Nigiri — Majonesi ja unagikastike, ruohosipuli

estimate≈ 160 kcal16 g carbs

A5. Avokado Nigiri 2kplvegetarian

3.80

Avocado Nigiri

estimate≈ 110 kcal15 g carbs

A6. Inari Nigiri 2kplvegetarian

3.80

Inari Nigiri

estimate≈ 140 kcal18 g carbs

A7. Tuna Nigiri 2kpl

4.50

Tuna Nigiri

estimate≈ 130 kcal15 g carbs

A8. Tamago Nigiri 2kplvegetarian

3.80

Egg Nigiri

estimate≈ 140 kcal16 g carbs

A9.Tonni-Mayoneesi Nigiri 2kpl

3.80

Tuna Mayo Nigiri

estimate≈ 170 kcal15 g carbs

A10.Wakame Gunkan 2kplvegetarian

3.80

Wakame Gunkan

estimate≈ 120 kcal16 g carbs

A11. Tonni-Majo Gunkan 2kpl

3.80

Tuna Mayo Gunkan

estimate≈ 170 kcal15 g carbs

A12. Surimi-Majo Gunkan 2kpl

3.80

Surimi Mayo Gunkan

estimate≈ 120 kcal14 g carbs

Handmade Sushi - Maki

C1. Lohi Maki 8kpl

5.90

Salmon Maki — Salmon

estimate≈ 210 kcal24 g carbs

C2. Kurkku Maki 8kplvegetarian

4.90

Cucumber Maki — Cucumber

estimate≈ 180 kcal28 g carbs

C3. Avokado Maki 8kplvegetarian

4.90

Avocado Maki — Avocado

estimate≈ 220 kcal26 g carbsbalanced 65

C4. Lohi Futomaki 9kpl

14.90

Salmon Futomaki — Salmon and Avocado

estimate≈ 450 kcal48 g carbsbalanced 73

C5. Sesame Uramaki 9kpl

13.90

Sesame Uramaki — Salmon, Avocado and sesame

estimate≈ 480 kcal45 g carbsbalanced 67

C6. Sesame Juusto Uramaki 9kpl

13.90

Cheese Sesame Uramaki — Salmon,Avocado, Cheese and Sesame

estimate≈ 520 kcal45 g carbs

C7. Crunch Lohi Uramaki 9kpl

13.90

Crunchy Salmon Uramaki — Salmon,Cucumber, Fried onion with Mayonaise Sauce and Unagi Sauce

estimate≈ 550 kcal52 g carbs

C8. Spicy Lohi Uramaki 9kpl

13.90

Spicy Salmon Uramaki — Salmon,Cucumber with Mayonaise Sauce and Chili powder

estimate≈ 510 kcal48 g carbs

C9. Sesame Surimi Uramaki 9kpl

12.90

Surimi Sesame Uramaki — Surimi, Avocado, Cheese and Sesame

estimate≈ 490 kcal45 g carbs

C10. Crunch Surimi Uramaki 9kpl

13.90

Crunch Surimi Uramaki — Surimi ,Cucumber, Fried onion with Mayonaise Sauce and Unagi Sauce

estimate≈ 540 kcal52 g carbs

C11. Spicy Surimi Uramaki 9kpl

13.90

Spicy Surimi Uramaki — Surimi,Cucumber with Mayonaise Sauce and Chili powder

estimate≈ 500 kcal48 g carbs

C12. Lohi Dragon Uramaki 9kpl

14.90

Salmon Dragon Uramaki — Salmon, Cooked salmon, Cucumber with Mayonaise Sauce, Unagi Sauce and Sriracha Sauce

estimate≈ 580 kcal55 g carbs

C13.Grillattu Lohi Dragon Uramaki 9kpl

15.90

Grilled Salmon Dragon Uramaki — Grilled Salmon, Cooked salmon, Cucumber with Mayonaise Sauce, Unagi Sauce , Sriracha Sauce and Chives

estimate≈ 600 kcal55 g carbs

C14.Vega Futomakivegan, vegetarian

13.90

Vega Futomaki — Rich paper, Salatti,Cucumber, Pickled carrot and Avocado

estimate≈ 380 kcal50 g carbs

C15. Masago Surimi Uramaki 9pcs

13.90

Masago Surimi Uramaki

estimate≈ 480 kcal45 g carbs

Platter

D1 Big platter (42kpl)

54.90

Big Sushi Platter — Lohi Nigiri 8kpl,Grillattu Lohi Nigiri 8kpl,Avokado Nigiri 2kpl,Ebi Nigiri 2kpl, Inari Nigiri 2kpl,Tamago Nigiri 2 kpl, Lohi Futomaki 6kpl, Sesame Uramaki 4kpl, Kurkku Maki 8kpl, Wakame

estimate≈ 1800 kcal210 g carbsheavy 40

D2.SushiSama Happy platter (26kpl)

36.90

Happy Sushi Platter — Lohi Nigiri 4kpl, Grillattu Lohi Nigiri 4kpl, Avokado Nigiri 2kpl, Ebi Nigiri 2kpl, Grillattu Ebi Nigiri 2kpl, Inari Nigiri 2kpl, Lohi Futomaki 4kpl, Sesame Surimi Uramaki 6kpl

estimate≈ 1100 kcal130 g carbs

D3.SushiSama Happy Plus platter (30kpl)

39.90

Happy Plus Sushi Platter — Lohi Nigiri 6kpl, Grillattu Lohi Nigiri 6kpl, Avokado Nigiri 2kpl, Ebi Nigiri 2kpl, Grillattu Ebi Nigiri 2kpl, Inari Nigiri 2kpl, Lohi Futomaki 4kpl, Sesame surimi Uramaki 6kpl

estimate≈ 1300 kcal150 g carbs

D4.SushiSama Family platter (50kpl)

66.90

Family Sushi Platter — Lohi Nigiri 10kpl, Grillattu Lohi Nigiri 10kpl, Avokado Nigiri 2kpl, Ebi Nigiri 4kpl, Grillattu Ebi Nigiri 4kpl, Inari Nigiri 2kpl, Lohi Futomaki 4kpl, Sesame Surimi Uramaki 9kpl, Gunkun 3kpl

estimate≈ 1600 kcal180 g carbsheavy 40

Is this menu still right?

79veggie
scoreestimate

Japanese sushi and poke bowls

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the Vege Poke Bowl and Vega Futomaki. There are vegetarian sets like Menu Kasvis Plus with avocado and inari nigiri. The menu has many fish options for a mixed table.

16 vegetarian and 4 vegan dishes out of 60

25dia
scoreestimate

Limited Low Carb Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes contain significant amounts of rice. Only the starters are suitable for carbohydrate-aware eating.

4 diabetes-friendly · 60 dishes

Reviews

Review

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Practical

Address: Kirkkoherrantie 8, 00650 Helsinki
Hours: Mon10:30–21:30
Tue10:30–21:30
Wed10:30–21:30
Thu10:30–21:30
Fri10:30–21:30
Sat10:30–21:30
Sun12:00–21:00
Lounas Menu 10:30 - 14:30
Contact: +358408329188 info@sushisama.fi
Sources: Overture Maps Places (CDLA-Permissive 2.0), sushisama.fi/
Record: completeness 83 %, confidence 80 %

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