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La Maza Catering

Albertinkatu 38, 00180 Helsinki

opening hours not known yet

Middle Eastern
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Main Courses
Chicken Tagine and Rice
Kana Tagine ja Riisi — Stewed chicken, apricots and almonds
estimate≈ 680 kcal65 g carbsbalanced 69
Beef Tagine and Rice
Nauta Tagine ja Riisi — Stewed beef, prunes and chickpeas
estimate≈ 720 kcal58 g carbsbalanced 84
Vegetable Moussaka and Rice VGFvegan
Kasvis Moussaka ja Riisi VGF — Roasted eggplant and vegan béchamel sauce
estimate≈ 610 kcal72 g carbsbalanced 72
Shish Tawook chicken skewers
Shish Tawook -kanavartaat — Chicken skewers marinated in yogurt and herbs
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Kofta kebab
Kofta-kebabit — Perfectly seasoned minced meat skewers
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71

Is this menu still right?

66veggie
scoreestimate

Middle Eastern dishes

How well a vegetarian eats here, read from the menu. Not a review score.

There is one vegan option: Kasvis Moussaka with rice. The rest of the menu consists of meat dishes like Kana Tagine and Kofta-kebabit.

1 vegetarian and 1 vegan dishes out of 5

68dia
scoreestimate

Low carb Middle Eastern options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The Shish Tawook and Kofta kebabs are low in carbohydrates. The tagines and moussaka contain significant amounts of rice and sugar.

2 diabetes-friendly · 5 dishes

Reviews

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Practical

Address
Albertinkatu 38, 00180 Helsinki
Hours
not known yet
Contact
+358404445043 info@lamaza.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), lamaza.fi/
Record
completeness 50 %, confidence 80 %

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