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Paiste Mekaanikonkatu

Mekaanikonkatu 12, 00880 Helsinki

Closed now · opens Tue 08:00

caf退€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch
Lunch of the day
12.80
Päivän lounas
estimate≈ 750 kcal60 g carbsbalanced 73
Soup lunch
11.30
Keittolounas
estimate≈ 600 kcal50 g carbsbalanced 73
Carrot ginger soup (M,G)gluten_free
Porkkana-inkiväärikeitto (M,G)
estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 82
Fried onion, pan steak (L) with cream sauce (L,G)
Paistettua sipulia, pannupihvi (L) kermakastike (L,G)
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Fried potatoes (L,G)gluten_free
Paistetut perunat (L,G)
estimate≈ 320 kcal30 g carbs
Baked potato (M,G) with smoked salmon filling (L,G)gluten_free
Uuniperuna (M,G), savulohitäyte (L,G)
estimate≈ 480 kcal40 g carbsdiabetes-friendlybalanced 69
Salmon soup (L,G)gluten_free
Lohikeitto (L,G)
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
Fried pork loin (M,G) with peppercorn sauce (M,G)gluten_free
Paistettua possunniskaa (M,G), Maustepippurikastike (M,G)
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71
Mashed potatoes (L,G)gluten_free
Perunamuussi (L,G)
estimate≈ 220 kcal25 g carbs
Roasted root vegetables (M,G)gluten_free
Paahtojuures (M,G)
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70
Thai tofu curry (M,G) with rice (M,G)vegan, gluten_free
Thai tofucurry (M,G), riisi (M,G)
estimate≈ 620 kcal75 g carbsbalanced 78
Siskonmakkara soup (M,G)gluten_free
Siskonmakkarakeitto (M,G)
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 74
Lasagne (L)
estimate≈ 650 kcal55 g carbsbalanced 79
Rice (M,G)gluten_free
Riisi (M,G)
estimate≈ 210 kcal45 g carbs
Spring rolls (M) with chili dip (M,G)
Kevätrullat (M), chilidippi (M,G)
estimate≈ 320 kcal35 g carbs
Pea soup (M,G)vegan, gluten_free
Hernekeitto (M,G)
estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 95
Butter chicken (L,G)gluten_free
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 74
Seasoned rice (M,G)gluten_free
Mausteriisi (M,G)
estimate≈ 250 kcal50 g carbs
Vegetable patties (M,G) with salsa verde (M,G)vegan, gluten_free
Kasvispihvit (M,G), salsa verde (M,G)
estimate≈ 410 kcal28 g carbsdiabetes-friendlybalanced 79
Pancake with jam & whipped cream (L)
Lettu, hillo & kermavaahto (L)
estimate≈ 580 kcal65 g carbsheavy 32
Chanterelle Soup
Kanttarellikeitto (L,G)
estimate≈ 220 kcal14 g carbsdiabetes-friendly
Pork Tenderloin with Béarnaise Saucegluten_free
Possunleike (M,G), bernaisekastike (L,G)
estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 71
Roasted Potatoesgluten_free
Paahdetut perunat (M,G)
estimate≈ 310 kcal32 g carbs
Omelette Roll with Tuna Filling
Munakasrulla, tonnikalatäyte (L)
estimate≈ 410 kcal6 g carbsdiabetes-friendlybalanced 71

Is this menu still right?

66veggie
scoreestimate

Vegan options in a cafe

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from Thai tofu curry, pea soup, or veggie patties. The rest of the menu contains mostly meat and fish.

3 vegetarian and 3 vegan dishes out of 24

75dia
scoreestimate

Low carb lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers many protein-heavy main courses with low carbohydrate counts. The lunch menu features various meat and fish options.

13 diabetes-friendly · 24 dishes

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Practical

Address
Mekaanikonkatu 12, 00880 Helsinki
Hours
Mon08:00–13:30
Tue08:00–13:30
Wed08:00–13:30
Thu08:00–13:30
Fri08:00–13:30
Sat—
Sun—
Lounas 10.30-13.00. Kahvila 8.00-13.30
Contact
+32505533519 mekaanikko@paiste.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), paiste.fi/
Record
completeness 83 %, confidence 95 %

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