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Taqueria Lopez y Lopez - Porthaninkatu

Porthaninkatu 7, 00530 Helsinki

opening hours not known yet

Mexican€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS OR TO SHARE
GUACAMOLE & NACHOSvegan
11.00
Tortilla chips, fresh avocado, tomato, onion marinated in lime juice.
estimate≈ 650 kcal52 g carbs
LOADED FRIESvegetarian
9.00
Crispy fries, sour cream, chili mayo, pico de gallo, fresco cheese, jalapeño, fresh coriander. Add protein +4,00€.
estimate≈ 720 kcal65 g carbs
NACHO PLATTERvegetarian
12.50
Tortiall chips, beans, pico de gallo, sour cream, jalapeño, fresco cheese, fresh coriander. Add protein +4,00 €.
estimate≈ 780 kcal68 g carbs
TACOS
CHICKEN TINGA TACOS
16.90
Three soft tacos with shredded chicken in chipotle-tomato sauce, beans, sour cream, fresco cheese, lettuce, pickled onion, fresh coriander.
estimate≈ 680 kcal58 g carbsbalanced 84
BAJA FISH TACOSpescatarian
16.90
Three soft tacos with tempura fried cod fish, tartare mayo, coleslaw, pico de gallo salsa, chili mayo, fresh coriander.
estimate≈ 750 kcal62 g carbsbalanced 70
AL PASTOR TACOS
16.90
Three soft tacos with adobo marinated pork, grilled pineapple, fresh onion & coriander.
estimate≈ 640 kcal54 g carbsbalanced 79
CAULIFLOWER TACOSvegetarian
16.90
Three soft tacos with grilled cauliflower, tomato-chili sauce, beans, coleslaw, fresco cheese, pickled onion, fresh coriander.
estimate≈ 610 kcal60 g carbsbalanced 80
BURRITOS
CHICKEN TINGA BURRITO
16.50
Large tortilla wrap filled with shredded chicken in chipotle-tomato sauce, beans, rice, lettuce, sour cream, fresco cheese, pickled onion, pico de gallo.
estimate≈ 890 kcal95 g carbsbalanced 76
BAJA FISH BURRITOpescatarian
16.50
Large tortilla wrap filled with tempura fried cod fish, tartare mayo, coleslaw, pico de gallo, beans, rice, chili mayo, lettuce, chili mayo.
estimate≈ 960 kcal98 g carbsbalanced 68
AL PASTOR BURRITO
16.50
Large tortilla wrap filled with adobo marinated pork, grilled pineapple, beans, rice, lettuce, sour cream, pico de gallo.
estimate≈ 870 kcal92 g carbsbalanced 69
CAULIFLOWER BURRITOvegetarian
16.50
Large tortilla wrap filled with grilled cauliflower, tomato-chili sauce, beans, rice, lettuce, fresco cheese, coleslaw, lettuce, pickled onion, pico de gallo.
estimate≈ 820 kcal98 g carbsbalanced 75
ENCHILADAS
VERDES
18.50
Enchiladas Verdes — Shredded chicken, green chili-tomatillo salsa, sour cream, lettuce, fresco cheese, pickled onion, fresh onion, coriander & kidney beans.
estimate≈ 720 kcal55 g carbsbalanced 84
ROJASvegetarian
18.50
Enchiladas Rojas — Roasted cauliflower, red chili-tomato salsa, sour cream, lettuce, fresco cheese, pickled onion, fresh onion, coriander & kidney beans.
estimate≈ 680 kcal58 g carbsbalanced 74
GUESADILLAS
QUESADILLASvegetarian
16.50
Choose chicken, pork, cauliflower or only cheese quesadilla. Quesadillas are filled with cheese & topped with sour cream, fresco cheese, pickled red onion & fresh coriander. Served with pico de gallo salsa.
estimate≈ 780 kcal48 g carbsbalanced 72

Is this menu still right?

89veggie
scoreestimate

Mexican food for vegetarians

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose cauliflower tacos, cauliflower burritos, and Enchiladas Rojas. Guacamole and nachos are the only vegan option. Mixed tables find enough variety between meat and vegetarian dishes.

7 vegetarian and 1 vegan dishes out of 14

4dia
scoreestimate

Mexican dishes with high carbs

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists mainly of tortillas and fried items. Most dishes contain between 50 and 100 grams of carbohydrates.

0 diabetes-friendly · 14 dishes

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Practical

Address
Porthaninkatu 7, 00530 Helsinki
Hours
not known yet
Contact
+358440773346 hola@lopeztacos.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), lopeztacos.fi/
Record
completeness 67 %, confidence 80 %

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