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Ravintola Fond

Heikkiläntie 7a, 00210 Helsinki

Closed now · opens Tue 10:30

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MA 7.9
Salmon Soup
LOHIKEITTO (L+G) — with bread of the day
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69
Cheese-seasoned Meatballs
KOSKENLASKIJA JUUSTOLLA MAUSTETUT LIHAPULLAT (L+G+S) — with cream sauce and mashed potatoes
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Garlic Spaghetti
VALKOSIPULISPAGETTI (L+M+VS)
estimate≈ 620 kcal75 g carbsbalanced 67
Fried Cod Fillet
PAISTETTU TURSKALEIKE (L+M) — with sour cream dip
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
Fried Chicken Fillet
BROILERIN PAISTILEIKE (L+G+M+S) — with pan gravy and basmati rice
estimate≈ 580 kcal48 g carbsbalanced 81
Rich Salad Buffetvegetarian
RUNSAS SALAATTIPÖYTÄ
estimate≈ 300 kcal25 g carbsdiabetes-friendlybalanced 70
Apple Pie
OMENAPIIRAKKA (L) — with vanilla sauce
estimate≈ 450 kcal55 g carbsheavy 40
TI 8.9
Sausage Soup
SISKONMAKKARAKEITTO (L+G+M+S) — with bread of the day
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 69
Pork Fillet
POSSUN LEIKE (L+M+EU) — with cucumber mayonnaise and cheese potatoes
estimate≈ 650 kcal32 g carbsdiabetes-friendlybalanced 73
Spinach Pancakesvegetarian
PINAATTILETUT (L) — with lingonberry jam
estimate≈ 580 kcal52 g carbs
Minced Meat Pasta Gratin
JAUHELIHA-PASTAGRATIINI (L+S)
estimate≈ 620 kcal55 g carbsbalanced 79
Roasted Chicken Inner Fillet
PAAHDETTUA BROILERIN SISÄFILETTÄ (L+G+M+EU) — with dark mushroom-smoked bacon sauce and potato straws
estimate≈ 610 kcal38 g carbsdiabetes-friendlybalanced 73
Tiramisu
TIRAMISU (VL)
estimate≈ 420 kcal35 g carbsheavy 39
KE 9.9
Two-Fish Soup
KAHDEN KALAN KEITTO (L+G) — with bread of the day
estimate≈ 540 kcal44 g carbsdiabetes-friendlybalanced 75
Slow-cooked Oven Roast
YLIKYPSÄ UUNIPAISTI (L+G+M+S) — with herb red wine sauce and roasted potatoes
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Cauliflower and Broccoli Gratinvegetarian
KUKKAKAALI-PARSAKAALIGRATIINI (L+G)
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 79
Sausage Stroganoff
MAKKARASTROGANOFF (L+G+S)
estimate≈ 610 kcal18 g carbsdiabetes-friendlybalanced 74
Ham and Cheese Stuffed Chicken Fillet
KINKKU JUUSTO TÄYTTEINEN KANALEIKE (VL+EU) — with lemon wedges and mashed potatoes
estimate≈ 630 kcal34 g carbsdiabetes-friendlybalanced 73
Apple-Raspberry Doughnut
OMENA-VADELMAMUNKKI (L)
estimate≈ 380 kcal45 g carbsheavy 43
TO 10.9
Pea Soup
HERNEKEITTO (L+G+M+S) — with bread of the day
estimate≈ 480 kcal55 g carbsbalanced 86
Baked Salmon
PAISTETTUA LOHTA (L+G+M) — with dill cream sauce and mashed potatoes
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 69
Vegetable Steaksvegetarian
KASVISPIHVIT (L+G+M)
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 74
Fried Chicken Inner Fillet
FRITEERATTUA BROILERIN SISÄFILETTÄ (L+M+EU) — with chili mayonnaise
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 66
Swiss Steak
SVEITSINLEIKE (L+EU) — with lemon wedges and garlic potatoes
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 73
Pancakes
PANNUKAKKUA (L) — with jam and vanilla foam
estimate≈ 550 kcal75 g carbsheavy 42
PE 11.9
Game Meatloaf Steaks
RIISTAMUREKEPIHVIT (L+G+VS+S) — with chanterelle sauce and rosemary Paris potatoes
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73
Mushroom and Potato Pattiesvegetarian
SIENI-PERUNAPIHVIT (L+G+M)
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 65
Chicken in Wine
KUKKOA VIINISSÄ (L+G+M+S) — with rice
estimate≈ 590 kcal48 g carbsbalanced 67
Vendace Steaks
SILAKKAPIHVIT (L+M) — with sour cream dip and mashed potatoes
estimate≈ 610 kcal28 g carbsdiabetes-friendlybalanced 69
Butter Bun
VOISILMÄPULLA (L)
estimate≈ 320 kcal35 g carbs
Lounashinnat
Lunch Buffet
14.70
Lounasbuffet
estimate≈ 850 kcal60 g carbsbalanced 74
Soup and Salad Bar
13.50
Keitto ja salaattipöytä
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 83
Salad Bar
13.00
Salaattipöytä
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 79
Soup
12.00
Keitto
estimate≈ 300 kcal25 g carbsdiabetes-friendly
Pensioners
13.50
Eläkeläiset
estimate≈ 850 kcal60 g carbsbalanced 74
Takeaway Food
18.00
Takeaway-ruoka
estimate≈ 850 kcal60 g carbsbalanced 74

Is this menu still right?

59veggie
scoreestimate

Daily rotating vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers a daily vegetarian main dish such as kasvispihvit or kukkaali-parsakaalgratiini. There is also a large salad bar.

5 vegetarian and 0 vegan dishes out of 37

75dia
scoreestimate

Protein Mains and Moderate Sides

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based main courses with moderate carbohydrate sides. The salad bar provides a low-carb alternative.

23 diabetes-friendly · 37 dishes

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Practical

Address
Heikkiläntie 7a, 00210 Helsinki
Hours
Mon10:30–13:30
Tue10:30–13:30
Wed10:30–13:30
Thu10:30–13:30
Fri10:30–13:30
Sat—
Sun—
Lounas joka arkipäivä (Lunch every weekday)
Contact
+358451102849 info@ravintolafond.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), ravintolafond.fi/
Record
completeness 83 %, confidence 80 %

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