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Pumpui - Helsinki, Vilhonvuorenkatu

Vilhonvuorenkatu 5, 00500 Helsinki

Closed now · opens Tue 11:00

Thai€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MAINS
Yellow Curry Salmon (Make it Vegan?)
18.90
Yellow Curry Salmon — Salmon / Tofu, turmeric curry paste, lemongrass, coriander root, coconut cream, jasmine rice
estimate≈ 780 kcal55 g carbs
Sticky Pork “Moo Hong” (Make it Vegan?)
17.50
Moo Hong Sticky Pork — Crispy pork neck / Soy, palm sugar caramel gravy, thai basil, chili, red onion, jasmine rice
estimate≈ 850 kcal65 g carbs
Khao Pad Gai (Make it Meatless?)
16.90
Khao Pad Gai (Chicken Fried Rice) — Chicken Fried Rice / Soy Fried Rice, crispy chicken skin, spring onion, fried egg
estimate≈ 720 kcal60 g carbs
Bang Mi (Make it Meatless?)
17.50
Moo Hong Banh Mi — Pumpui worlds famous “Moo Hong” Pork / Soy in a baguette!
estimate≈ 680 kcal50 g carbs
Pla Tod
15.90
Pla Tod (Fried Cod) — Tempura fried Cod, sour mango herb salad, prik nam pla
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 73
Black Pepper Prawn
16.90
Prawns wok-fried in black pepper sauce, curry leafs, spring onion, jasmine rice
estimate≈ 710 kcal58 g carbsbalanced 71
Gai Pad Med Mamuang (Make it Vegan?)
16.50
Gai Pad Med Mamuang (Cashew Chicken) — Fried chicken / Soy, cashew nut, fermented chilli paste, red onion, jasmine rice
estimate≈ 760 kcal52 g carbsbalanced 65
SIDES
SATAY CUCUMBERS (Vegan)vegan
4.90
Satay Cucumbers — Cucumber, satay peanut sauce
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
TARTARE “PRIK NAM PAO”
9.50
Prik Nam Pao Beef Tartare — Beef tartare, fermented chilli sauce, prawn cracker
estimate≈ 280 kcal15 g carbsdiabetes-friendly
MANGO EDAMAME SALAD (Vegan)vegan
7.90
Mango Edamame Salad — Mango, edamame, bokchoi
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 82
SPRING ROLLS (Vegan)vegan
5.90
Spring Rolls — 9,8/10 doctors recommend! Served with sweet & sour chilli sauce
estimate≈ 320 kcal35 g carbs
DESSERT
PASSION OF RICE (Vegan)vegan
8.00
Passion of Rice — Passion ice cream, coconut sticky rice
estimate≈ 450 kcal60 g carbsheavy 38

Is this menu still right?

82veggie
scoreestimate

Thai food with vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

Many main courses are adaptable, such as the Yellow Curry and Gai Pad Med Mamuang. You can also order vegan Spring Rolls and Mango Edamame Salad.

4 vegetarian and 4 vegan dishes out of 12

53dia
scoreestimate

Low Carb Thai Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most main courses contain high amounts of sugar or rice. There are a few suitable sides and one main dish.

4 diabetes-friendly · 12 dishes

Reviews

Review
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Practical

Address
Vilhonvuorenkatu 5, 00500 Helsinki
Hours
Mon—
Tue11:00–21:00
Wed11:00–21:00
Thu11:00–21:00
Fri11:00–22:00
Sat12:00–22:00
Sun—
Contact
+358504106099 pumpui@pumpui.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), pumpui.fi/
Record
completeness 83 %, confidence 80 %

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