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Salavi Ravintola

Kap Hornin katu 3, 00220 Helsinki

Closed now · opens 10:30

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Edamamevegan
3.50
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Japanese Silken Tofu
4.90
Japanese silken tofu, Japanese sesame sauce(the sauce include a little bit of eggs)
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Cucumber Hosomaki (6 pcs) (Vegan)vegan
4.50
Cucumber Hosomaki
estimate≈ 130 kcal25 g carbs
Mains
1. Lime-Chili Shrimp Poke Bowl
16.50
Lime-Chili Shrimp Poke Bowl — Ingredians: Shrimp, lime, chili, lettuce, broccoli, cauliflower, red cabbage, mango, avocado, corn, cherry tomatoes and rice ball (black rice, brown rice, white rice and quinoa)
estimate≈ 520 kcal65 g carbsbalanced 90
2. Fresh Salmon Poke Bowl
16.50
Fresh Salmon Poke Bowl — Ingredians: Fresh salmon, salmon roe, lettuce, broccoli, cauliflower, red cabbage, mango, avocado, corn, cherry tomatoes and rice ball (black rice, brown rice, white rice and quinoa)
estimate≈ 580 kcal62 g carbsbalanced 90
3. Torched Salmon Bowlk
16.50
Torched Salmon Poke Bowl — Ingredians: Torched salmon, salmon roe, lettuce, broccoli, cauliflower, red cabbage, mango, avocado, corn, cherry tomatoes and rice ball (black rice, brown rice, white rice and quinoa)
estimate≈ 590 kcal62 g carbsbalanced 90
4. Nordic Smoked Salmon Poke Bowl
16.50
Nordic Smoked Salmon Poke Bowl — Ingredians: Smoked salmon, salmon roe, lettuce, broccoli, cauliflower, red cabbage, mango, avocado, corn, cherry tomatoes and rice ball (black rice, brown rice, white rice and quinoa)
estimate≈ 570 kcal62 g carbsbalanced 90
5. Teriyaki Chicken Protein Poke Bowl
15.50
Teriyaki Chicken Poke Bowl — Ingredians: Teriyaki chicken, lettuce, broccoli, cauliflower, red cabbage, mango, avocado, corn, cherry tomatoes and rice ball (black rice, brown rice, white rice and quinoa)
estimate≈ 550 kcal68 g carbsbalanced 85
6. Inari Tofu Poke Bowl (Vegan)vegan
15.50
Inari Tofu Poke Bowl — Ingredians: Inari tofu, lettuce, broccoli, cauliflower, red cabbage, mango, avocado, corn, cherry tomatoes and rice ball (black rice, brown rice, white rice and quinoa)
estimate≈ 510 kcal65 g carbsbalanced 86
7. Gluten-Free Teriyaki Tofu Poke Bowl (Vegan)vegan, gluten_free
15.50
Teriyaki Tofu Poke Bowl — Ingredians: Gluten-Free Teriyaki tofu, lettuce, broccoli, cauliflower, red cabbage, mango, avocado, corn, cherry tomatoes and rice ball (black rice, brown rice, white rice and quinoa)
estimate≈ 490 kcal62 g carbsbalanced 86
8. Sushi set A
16.90
Sushi Set A — Fresh salmon sushi (3 pcs)、Grilled salmon sushi (2 pcs)、Salmon maki roll (8 pcs)
estimate≈ 480 kcal55 g carbsbalanced 73
9. Sushi set B
16.90
Sushi Set B — Fresh salmon sushi (3 pcs)、Avocado sushi (2 pcs)、Salmon maki roll (8 pcs)
estimate≈ 460 kcal55 g carbsbalanced 69
10. Sushi set Cvegan
15.90
Sushi Set C — Avocado sushi (2 pcs)、Inari tofu sushi (3 pcs)、Vegan maki roll (8 pcs)
estimate≈ 420 kcal60 g carbs
11. Sushi set D
18.90
Sushi Set D — Fresh salmon Nigiri (2 pcs), Grilled salmon Nigiri (2 pcs), Avocado Nigiri (2 pcs), Surf Clam Nigiri (2 pcs), Black Tiger Shrimp Nigiri (2 pcs), Salmon Roe Gunkan(2 pcs)
estimate≈ 550 kcal50 g carbsbalanced 81
12. Sushi set E
36.90
Sushi Set E — *Suitable for 2-3 people Fresh salmon sashimi (6 pcs), Fresh salmon Nigiri (2 pcs), Grilled salmon Nigiri (2 pcs), Surf Clam Nigiri (2 pcs), Black Tiger Shrimp Nigiri (2 pcs), Grilled Eel Nigiri (2 pcs), Salmon maki roll (8 pcs)
estimate≈ 750 kcal80 g carbsbalanced 85
13. Grilled Eel Rice Bowl
19.90
Grilled Eel Rice Bowl — Ingredians: Unagi, whole-grain rice mix (black rice, brown rice, white rice and quinoa), broccoli and sushi ginger
estimate≈ 580 kcal60 g carbsbalanced 85
14. Teriyaki Chicken Rice Bowl
16.50
Teriyaki Chicken Rice Bowl — Ingredians: Chicken, whole-grain rice mix (black rice, brown rice, white rice and quinoa), broccoli, cauliflower, red cabbage and cherry tomatoes.
estimate≈ 540 kcal58 g carbsbalanced 85
15. Japanese Curry Rice Bowl
16.50
Japanese Curry Rice Bowl — Ingredians: Chicken, carrot, potato, curry, whole-grain rice mix (black rice, brown rice, white rice and quinoa), broccoli, and red cabbage
estimate≈ 620 kcal70 g carbsbalanced 90

Is this menu still right?

83veggie
scoreestimate

Japanese poke and sushi

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegan options like the Inari Tofu Poke Bowl and the Gluten-Free Teriyaki Tofu Poke Bowl. There is also a vegan sushi set with avocado and inari tofu. The menu includes fish and chicken.

5 vegetarian and 5 vegan dishes out of 18

26dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes contain a lot of rice. Only the starters are low carbohydrate choices.

2 diabetes-friendly · 18 dishes

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Practical

Address
Kap Hornin katu 3, 00220 Helsinki
Hours
Mon10:30–20:00
Tue10:30–20:00
Wed10:30–20:00
Thu10:30–20:00
Fri10:30–20:00
Sat12:00–20:00
Sun12:00–20:00
Lunch buffet 10:30 - 14:00 Mon-Fri
Contact
+358413252666 info@salavi.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), salavi.fi/
Record
completeness 83 %, confidence 80 %

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