Kontulan Pizza & Kebab

Kontula Ostoskeskus, 00940 Helsinki

Closed now · opens 10:00

pizzeria€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Falafel

Pitafalafelvegetarian

10.40

Pitafalfel — pita bread, falafel, salad

estimate≈ 650 kcal75 g carbsbalanced 72

Falafel Portionvegetarian

11.90

Falafel Annos — falafel, choice of extras and sauces

estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 74

Hotwings

Hotwings 10 pcs

11.40

Hotwings 10 kpl — 10 chicken wings served with Siipiweikot® sauce, cucumber, carrot sticks & curry mayonnaise

estimate≈ 850 kcal15 g carbsdiabetes-friendly

Hotwings 16 pcs

14.50

Hotwings 16 kpl — 16 chicken wings served with Siipiweikot® sauce, cucumber, carrot sticks & curry mayonnaise

estimate≈ 1350 kcal25 g carbsdiabetes-friendly

Hotwings 20 pcs

17.50

Hotwings 20 kpl — 20 chicken wings served with Siipiweikot® sauce, cucumber, carrot sticks & curry mayonnaise

estimate≈ 1700 kcal30 g carbsdiabetes-friendlyheavy 44

Hotwings 25 pcs

20.00

Hotwings 25 kpl — 25 chicken wings served with Siipiweikot® sauce, cucumber, carrot sticks & curry mayonnaise

estimate≈ 2100 kcal40 g carbsdiabetes-friendly

Pizzas

Margaritavegetarian

10.40

1.Margarita — cherry tomato

estimate≈ 800 kcal100 g carbsbalanced 75

Bolognese

10.40

2.Bolognese — fried ground beef

estimate≈ 950 kcal100 g carbsbalanced 69

Hawaji

10.40

3.Hawaji — ham, pineapple

estimate≈ 900 kcal110 g carbs

Francescana

10.40

4.Francescana — ham, fresh mushrooms

estimate≈ 880 kcal100 g carbsbalanced 72

Opera

10.40

5.Opera — ham, tuna

estimate≈ 920 kcal100 g carbsbalanced 70

Opera special

10.90

6.Opera special — ham, salami, tuna

estimate≈ 980 kcal100 g carbsbalanced 68

Mexicano

10.90

7.Mexicano — pepperoni, olive, jalapeno

estimate≈ 900 kcal105 g carbsbalanced 76

Americano

10.90

8.Americano — ham, pineapple, Aura cheese

estimate≈ 980 kcal110 g carbs

Chicken hawaji

10.90

9.Chicken hawaji — chicken, pineapple, Aura cheese

estimate≈ 960 kcal110 g carbs

Chicken mozzarella

10.90

10.Chicken mozzarella — chicken, pineapple, mozzarella

estimate≈ 920 kcal110 g carbs

Frutti di marepescatarian

10.90

11.Frutti di mare — tuna, shrimp, mussel

estimate≈ 880 kcal100 g carbsbalanced 72

Vegetarianavegetarian

11.40

12.Vegetariana — cherry tomato, red onion, fresh pepper, fresh mushrooms, olive

estimate≈ 850 kcal105 g carbsbalanced 78

Hot vegevegetarian

11.40

13.Hot vege — jalapeno, cherry tomato, fresh mushrooms, olive, capers

estimate≈ 860 kcal105 g carbsbalanced 78

Al capone

11.40

14.Al capone — kebab meat, red onion, salami, fresh pepper

estimate≈ 1050 kcal100 g carbs

Julia

11.40

15.Julia — ham, salami, fried ground beef, pineapple

estimate≈ 850 kcal82 g carbs

Dillinger

11.40

16.Dillinger — ham, salami, fried ground beef, red onion

estimate≈ 880 kcal78 g carbs

Romeo

11.40

17.Romeo — salami, pineapple, shrimp, Aura cheese

estimate≈ 820 kcal75 g carbs

Quattropescatarian

11.40

18.Quattro — ham, shrimp, fresh mushrooms, tuna

estimate≈ 810 kcal76 g carbsbalanced 71

Barbeque

11.90

19.Barbeque — chicken, bacon, red onion, barbeque, mozzarella

estimate≈ 920 kcal85 g carbs

Super

11.90

20.Super — bacon, red onion, fresh bell pepper, salami, egg

estimate≈ 900 kcal78 g carbs

Kontula special

11.90

21.Kontula special — kebab meat, chicken, pineapple, Aura cheese, shrimp

estimate≈ 880 kcal80 g carbs

Smetanapizza

11.90

22.Smetanapizza — kebab, chili, cherry tomatoes, red onion, smetana

estimate≈ 910 kcal82 g carbs

Pestovegetarian

11.90

23.Pesto — mozzarella, arugula, feta, cherry tomatoes, pesto sauce

estimate≈ 780 kcal72 g carbs

Aurinkokuivattu

11.90

24.Aurinkokuivattu — chicken, red onion, fresh bell pepper, sun-dried tomato, pineapple

estimate≈ 840 kcal84 g carbsbalanced 65

Fantasia 4

11.90

25.Fantasia 4 — 4 toppings of your choice

estimate≈ 850 kcal78 g carbs

Special Pizzas

Burger pizza

12.90

fried ground beef, cheddar, burger sauce, lettuce, cherry tomatoes, pickle

estimate≈ 950 kcal88 g carbs

Zucchinivegetarian

12.90

mozzarella, zucchini, goat cheese, red onion, fresh bell pepper, arugula

estimate≈ 760 kcal70 g carbsbalanced 65

Chevre

12.90

Parma ham, cherry tomatoes, mozzarella, goat cheese, arugula

estimate≈ 820 kcal72 g carbs

Musakka

12.90

eggplant, fried ground beef, feta, red onion, cherry tomatoes

estimate≈ 860 kcal78 g carbsbalanced 67

Chorizo

12.90

chorizo, kebab meat, onion, smetana, arugula

estimate≈ 940 kcal80 g carbs

Vegan Pizzas

Vegan Lovevegan

12.90

vegan cheese, capers, olive, fresh bell pepper, red onion, sun-dried tomato

estimate≈ 780 kcal75 g carbsbalanced 65

Vegan Dreamvegan

12.90

vegan cheese plus four toppings of your choice

estimate≈ 800 kcal78 g carbsbalanced 65

Vegan Specialvegan

12.90

vöner, cherry tomatoes, chili, red onion, vegan garlic sauce

estimate≈ 880 kcal82 g carbsbalanced 66

Kebabs

Pita Kebab

10.40

pita bread, kebab meat, salad

estimate≈ 650 kcal62 g carbsbalanced 71

Kebab Salad

11.90

Kebab Salaatilla — Kebab meat, salad

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Kebab with Rice

11.90

Kebab Riisillä — Kebab meat, rice, salad

estimate≈ 780 kcal65 g carbsbalanced 70

Kebab with Potatoes

11.90

Kebab Perunoilla — Kebab meat, choice of potato side and sauces

estimate≈ 850 kcal60 g carbs

Iskender

11.90

Kebab meat, bread cubes, rice, salad

estimate≈ 920 kcal85 g carbs

Special Kebab

12.90

Kebab meat, chicken, rice, fries, salad

estimate≈ 1100 kcal90 g carbs

Pita Meal

11.90

Pita-ateria — Pita bread, kebab meat, fries, salad, 0.33l soda

estimate≈ 1250 kcal120 g carbs

Rolls

Kebab Roll

11.40

Rullakebab — Freshly baked wrap, kebab meat, salad and sauces

estimate≈ 720 kcal55 g carbsbalanced 65

Cheese Kebab Roll

11.90

Juusto Rullakebab — Freshly baked wrap, kebab meat, salad, choice of cheese (Edam, Aura, Feta) and sauces

estimate≈ 840 kcal58 g carbs

Special Kebab Roll

12.40

Special Rullakebab — Freshly baked wrap, kebab meat, fresh pepper, pineapple, Aura cheese, salad and sauces

estimate≈ 880 kcal65 g carbs

Chicken Roll

11.40

Kanarulla — Freshly baked wrap, chicken fillets, salad and sauces

estimate≈ 650 kcal52 g carbsbalanced 71

Cheese Chicken Roll

11.90

Juusto Kanarulla — Freshly baked wrap, chicken fillets, salad, choice of cheese (Edam, Aura, Feta) and sauces

estimate≈ 770 kcal55 g carbs

Special Chicken Roll

12.40

Special Kanarulla — Freshly baked wrap, chicken fillets, fresh pepper, pineapple, Aura cheese, salad and sauces

estimate≈ 810 kcal62 g carbsbalanced 69

Chicken Kebab Roll

11.40

Kanakebab Rulla — Freshly baked wrap, chicken kebab meat, salad and sauces

estimate≈ 680 kcal54 g carbsbalanced 71

Falafel Rollvegan, vegetarian

11.40

Falafel Rulla — Freshly baked wrap, falafel, salad and sauces

estimate≈ 750 kcal75 g carbsbalanced 66

Sandwiches

Hawaii Steak

13.80

Hawaijinleike — Fried pork tenderloin, curry mayonnaise, grilled pineapple ring, choice of side

estimate≈ 820 kcal55 g carbs

Pepper Steak

13.80

Pippurileike — Fried pork tenderloin, pepper cream sauce, choice of side

estimate≈ 880 kcal50 g carbs

Aura Cheese Steak

13.80

Aurajuustoleike — Fried pork tenderloin, Aura cheese cream sauce, choice of side

estimate≈ 950 kcal50 g carbs

Wiener Steak

13.80

Wienerleike — Fried pork tenderloin, lemon, choice of side

estimate≈ 750 kcal55 g carbsbalanced 65

BBQ Steak

13.80

BBQ-leike — Fried pork tenderloin, BBQ sauce, crispy bacon, choice of side

estimate≈ 920 kcal52 g carbs

Onion Steak

13.80

Sipulileike — Fried pork tenderloin, fried onion, choice of side

estimate≈ 780 kcal55 g carbs

Vöner

Vöner pitavegan

11.80

Pita bread, Vöner, salad, cucumber, tomato, onion, vegan salad dressing, vegan garlic sauce

estimate≈ 650 kcal62 g carbsbalanced 71

Vöner with ricevegan

12.80

Vöner riisillä — Vöner, rice, salad, cucumber, tomato, onion, vegan salad dressing, vegan garlic sauce

estimate≈ 720 kcal75 g carbsbalanced 71

Vöner Saladvegan

12.80

Vöner Salaatilla — Vöner, plenty of salad, cucumber, onion, tomato, arugula, pineapple ring, vegan salad dressing, vegan sauce

estimate≈ 580 kcal35 g carbsbalanced 79

Vöner with potatoesvegan

12.80

Vöner Perunoilla — Vöner, salad, cucumber, tomato, onion, vegan salad dressing, vegan garlic sauce and choice of side

estimate≈ 750 kcal68 g carbsbalanced 70

Vöner Rollvegan

12.80

Vöner Rulla — Vöner, salad, cucumber, tomato, onion, vegan salad dressing, vegan garlic sauce

estimate≈ 680 kcal58 g carbsbalanced 65

Chicken Fillets

Pitakana

10.40

Pita bread, chicken fillets, salad, curry sauce

estimate≈ 620 kcal55 g carbsbalanced 71

Chicken Fillet Plate

11.90

Kanafileitä Annos — Fried chicken fillets, sauces and choice of side

estimate≈ 850 kcal60 g carbs

Chicken Meal

11.90

Kana-ateria — Pitakana, fries and drink

estimate≈ 1100 kcal110 g carbs

Chicken Kebabs

Pita Kanakebab

10.40

Pita bread, chicken kebab, salad, sauce

estimate≈ 640 kcal52 g carbsbalanced 71

Kanakebab Plate

11.90

Kanakebab Annos — Chicken kebab meat, choice of side and sauces

estimate≈ 780 kcal55 g carbs

Grilled Chickens

Curry Chicken

13.50

Currybroileri — Grilled chicken breast fillet, curry mayonnaise, grilled pineapple ring, salad and choice of side

estimate≈ 820 kcal50 g carbs

Aura Cheese Chicken

13.50

Aurajuustobroileri — Grilled chicken breast fillet, Aura cheese cream sauce, salad and choice of side

estimate≈ 880 kcal48 g carbs

Pepper Chicken

13.50

Pippuribroileri — Grilled chicken breast fillet, pepper cream sauce, salad and choice of side

estimate≈ 860 kcal48 g carbs

BBQ Chicken

13.50

BBQ Broileri — Grilled chicken breast fillet, barbeque sauce, crispy bacon, salad and choice of side

estimate≈ 920 kcal52 g carbs

Burgers

Kontulan Burger

11.90

188g beef patty, tomato, salad, red onion, pickle, burger sauce, fries and 0.33l soda

estimate≈ 1250 kcal95 g carbsheavy 35

Cheese Burger

12.50

Juusto burger — 188g beef patty, tomato, salad, red onion, pickle, burger sauce, fries and 0.33l soda

estimate≈ 1320 kcal95 g carbsheavy 32

BBQ Burger

13.00

188g beef patty, tomato, salad, pickle, crispy bacon, double cheddar cheese, barbeque sauce, fries

estimate≈ 1400 kcal98 g carbsheavy 29

Mexico Burger

13.00

188g beef patty, tomato, salad, red onion, pickle, garlic, double cheddar, jalapeno, bacon

estimate≈ 1380 kcal92 g carbsheavy 30

Hawai Burger

13.00

Grilled chicken breast fillet, grilled pineapple ring, curry mayonnaise, red onion, tomato, salad, pickle, burger sauce

estimate≈ 1280 kcal105 g carbsheavy 34

Super Offer

All pizzas / kebabs

11.00

Kaikki pizzat / kebabit (paitsi special kebab ja erikois pizzat) + 0,33l limu — All pizzas / kebabs (except special kebab and special pizzas) + 0.33l soda

estimate≈ 1100 kcal110 g carbsheavy 42

Oma Valinta Pizza

10.40

Pizza as you wish with 2, 3 or 4 toppings. Takeaway or dine-in only.

estimate≈ 850 kcal95 g carbsbalanced 69

Suosituimmat

2 Pizza/Kebab and 1.5 l drink

23.90

2 Pizza/Kebab ja 1,5 l juoma — Takeaway only

estimate≈ 3200 kcal380 g carbsheavy 33

Wings

11.40

Siivet — 10 chicken wings served with Siipiweikot® sauce, celery, carrot sticks & Aura cheese dip.

estimate≈ 820 kcal15 g carbsdiabetes-friendly

Rolls

11.40

Rullat — Kebab or chicken roll

estimate≈ 650 kcal55 g carbsbalanced 75

Is this menu still right?

70veggie
scoreestimate

Pizza, kebab and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include the Vegetariana and Pesto pizzas. Vegan choices include the Vegan Love pizza, vöner, and falafel rolls.

16 vegetarian and 9 vegan dishes out of 84

47dia
scoreestimate

Kebab and wing options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose meat dishes without bread or rice. Hotwings and Kebab Salaatilla have the lowest carbohydrate counts.

7 diabetes-friendly · 84 dishes

Reviews

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Practical

Address: Kontula Ostoskeskus, 00940 Helsinki
Hours: Mon10:00–22:00
Tue10:00–22:00
Wed10:00–22:00
Thu10:00–22:00
Fri10:00–22:00
Sat10:00–22:00
Sun10:00–22:00
Contact: +09301447
Sources: Overture Maps Places (CDLA-Permissive 2.0), kontulankebab.fi/
Record: completeness 83 %, confidence 94 %

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Kontulan Pizza & Kebab

Menu

Pizza, kebab and vegan options

Kebab and wing options

Reviews

Practical