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Bonito Helsinki

Rikhardinkatu 4, 00130 Helsinki

Closed now · opens Tue 16:00

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

PISTO MANCHEGO CON BERENJENAvegetarian
24.00
Pisto Manchego with Aubergine — Charcoal-grilled aubergine, served with traditional pisto manchego, zucchini, tomato, peppers, onion and almonds.
estimate≈ 320 kcal28 g carbsdiabetes-friendlybalanced 70
DORADA CON SALSA DONOSTIARRAHE DAYpescatarian
12.00
Grilled Sea Bream — Whole sea bream, char-grilled with Donostiarra sauce. Served with a side salad.
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
SUQUET DE PEIXpescatarian
28.00
Fish of the day, prawns and blue mussels with Catalan sauce and Marcona Almonds
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
PULPO A LA GALLEGApescatarian
Octopus, potato parmentier, and smoked paprika.
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 69
CHULETILLAS DE CORDERO CON MOJO ROJO
36.00
Lamb Chops with Mojo Rojo — Lamb chops grilled over charcoal, mojo rojo, potato pure and pickled grapes.
estimate≈ 780 kcal25 g carbsdiabetes-friendlybalanced 68
ARROZ MELOSO CON CONEJO
32.00
Creamy Rabbit Rice — Creamy Spanish Bomba rice with saffron and rabbit. We recommend sharing for 2 people.
estimate≈ 850 kcal85 g carbs
TARTA DE QUESO VASCAvegetarian
10.00
Basque Cheesecake — Creamy Basque Idiazábal cheesecake with homemade Finnish berries compote.
estimate≈ 550 kcal42 g carbsheavy 27
FINANCIER DE ACEITE DE OLIVAvegetarian
9.00
Olive Oil Financier — Olive oil financier, manchego mousse, walnuts and nectarines.
estimate≈ 420 kcal35 g carbsheavy 42
TINTO DE VERANO
8.00
Tinto de Verano Sorbet — Lime sorbet, served with red wine and lemon soda
estimate≈ 210 kcal38 g carbsheavy 32
PASSION FRUIT COBBLERvegetarian
15.00
Manzanilla Sherry, Passion Fruit
estimate≈ 380 kcal45 g carbsheavy 43

Is this menu still right?

73veggie
scoreestimate

Spanish tapas with few vegetarians

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Pisto Manchego with aubergine. The other vegetarian options are desserts like the Basque cheesecake.

4 vegetarian and 0 vegan dishes out of 10

66dia
scoreestimate

Spanish tapas and fish dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based options. The Dorada con salsa donostiarrahe has about 10 g of carbs.

5 diabetes-friendly · 10 dishes

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Practical

Address
Rikhardinkatu 4, 00130 Helsinki
Hours
Mon—
Tue16:00–23:00
Wed16:00–23:00
Thu16:00–23:00
Fri16:00–00:00
Sat16:00–00:00
Sun—
Kitchen closes Tue-Thu 21:30/ Fri-Sat 22:30
Contact
+358444520369 hola@bonitohelsinki.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), bonitohelsinki.fi/
Record
completeness 83 %, confidence 79 %

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