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L'Étable de Hem

Rue Braquaval 36, 59510 Hem

Closed now · opens Wed 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Œuf cocotte au Maroillesvegetarian
9.00
Mushroom duxelles, Maroilles cheese, Maroilles sauce, egg
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Homemade shrimp croquettes
12.00
Croquettes de crevettes « maison » — 2 pieces, served with tartare sauce
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Homemade shrimp croquettes
20.00
Croquettes de crevettes « maison » — 3 pieces, served with tartare sauce
estimate≈ 570 kcal33 g carbs
Crispy warm goat cheese saladvegetarian
7.50
Salade de croustillant de chèvre chaud
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 66
Main Courses
Ox tongue +/- 180g
18.00
Langue de chat +/- 180g (Origine : Hauts de France) — Choice of sauce
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Chicken fillet
16.00
Filet de poulet (Origine France) — Maroilles or mushroom sauce
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 71
Carbonade Flamande
18.00
Carbonade Flamande à la bière et au pain d'épice — Beef stew with beer and gingerbread, beef from Hauts de France
estimate≈ 580 kcal28 g carbsbalanced 69
Beef tartare
18.00
Tartare de bëuf, préparé ou non (Origine : France) — Mayonnaise, ketchup, mustard, onions, gherkins, capers, tabasco, Worcestershire sauce
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Welsh with Galloway cheddar (200g)
18.00
Welsh au cheddar « Galloway » (200g) (disponible en version « végé ») — Country bread, ham, mustard, beer, cheddar (optional egg)
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69
Welsh with Galloway cheddar XL (300g)
20.50
Welsh au cheddar « Galloway » XL (300g) (disponible en version « végé ») — Country bread, ham, mustard, beer, cheddar (optional egg)
estimate≈ 1200 kcal65 g carbs
Cheddar or Maroilles burger
18.00
Burger cheddar ou maroilles (disponible en version « végé ») — Baker's bun, 150g steak, cheese, house sauce, lettuce, red onions
estimate≈ 880 kcal52 g carbs

Is this menu still right?

81dia
scoreestimate

French cuisine with low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based main courses. Chicken fillet and beef tartare are naturally lower in carbohydrates.

7 diabetes-friendly · 11 dishes

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Practical

Address
Rue Braquaval 36, 59510 Hem
Hours
Monclosed
Tueclosed
Wed12:00–14:00
Thu12:00–14:00
Fri12:00–14:00, 19:00–21:30
Sat12:00–14:00, 19:00–21:30
Sun12:00–14:00
Contact
+33320099318
Sources
Overture Maps Places (CDLA-Permissive 2.0), letabledehem.fr/
Record
completeness 83 %, confidence 79 %

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