De Appel

Nieuwstraat 1, 7551 CS Hengelo

Closed now · opens 10:00

café€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Small bites

Small bread (8 pcs)

4.95

Kleintje brood (8 stuks) — Herb butter and garlic sauce

estimate≈ 450 kcal42 g carbs

Bread platter (15 pcs)

7.90

Broodplank (15 stuks) — With herb butter, garlic sauce and curry sauce

estimate≈ 800 kcal75 g carbs

Sweet potato fries

5.95

Zoete aardappelfriet — With truffle mayonnaise

estimate≈ 420 kcal35 g carbs

Dipping strips

5.95

Dippingstrips — With chili mayonnaise

estimate≈ 480 kcal40 g carbs

Portion of young cheesevegetarian

5.95

Portie jonge kaas

estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67

Portion of cheese and hard sausage

7.95

Portie kaas en harde worst

estimate≈ 550 kcal4 g carbsdiabetes-friendly

Portion of hard sausage

6.95

Portie harde worst

estimate≈ 400 kcal3 g carbsdiabetes-friendlybalanced 67

Beef Bitterballen (8 pcs)

6.95

Rundvlees Bitterballen (8 stuks)

estimate≈ 450 kcal28 g carbs

Vegetarian bitterballen (8 pcs)vegetarian

7.25

Vegetarische bitterballen (8 stuks)

estimate≈ 420 kcal30 g carbs

Bittergarnituur (8 pcs)

6.95

Bittergarnituur (8 stuks)

estimate≈ 500 kcal35 g carbs

Vlammetjes (8 pcs)

7.95

Vlammetjes (8 stuks)

estimate≈ 400 kcal32 g carbs

Cheese spring rolls (8 pcs)vegetarian

7.95

Kaasloempia's (8 stuks) — With aged cheese

estimate≈ 480 kcal30 g carbs

Indonesian meatballs (8 pcs)

8.95

Indische gehaktballetjes (8 stuks) — With salsa sauce

estimate≈ 420 kcal25 g carbsdiabetes-friendly

Chicken strips (5 pcs)

8.95

Chicken strips (5 stuks) — With salsa sauce or garlic sauce

estimate≈ 450 kcal20 g carbsdiabetes-friendly

Nachosvegetarian

6.95

Nacho's — With cheddar cheese, young cheese and salsa sauce

estimate≈ 650 kcal50 g carbs

Nachos à la De Appel

9.95

Nacho's à la De Appel — Pulled chicken with onion, bell pepper, cheddar, young cheese, jalapeno, served with crème fraiche and salsa

estimate≈ 850 kcal60 g carbs

Small snack platter

17.95

Kleine borrelplank — Herb butter, garlic sauce, curry sauce, filet american, Heksenkaas, nuts, cheese cubes, hard sausage, brie, twent

estimate≈ 1200 kcal60 g carbs

Twentse snack platter

29.95

Twentse borrelplank — Herb butter, garlic sauce, curry sauce, filet american, Heksenkaas, nuts, cheese cubes, hard sausage, brie, twent

estimate≈ 1600 kcal110 g carbsheavy 28

Sandwiches

Belegde broodjes — Choice of white or brown baguette, waldkorn or Italian roll, with butter and lettuce

estimate≈ 550 kcal50 g carbsbalanced 79

Appetizers

Goat cheese, apple, cucumber, walnuts and balsamic dressingvegetarian

Geitenkaas, appel, komkommer, walnoten en balsamico dressing — Choice of white or brown baguette, waldkorn or Italian roll with butter and lettuce

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 69

Ham, cheese, tomato, cucumber, egg, celery salad and dill sauce

Ham, kaas, tomaat, komkommer, ei, selleriesalade en dillesaus — Generously topped sandwiches: choice of white or brown baguette, waldkorn or Italian roll with butter and lettuce

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69

Filet americain, onions, egg and cucumber

Filet americain, uitjes, ei en komkommer — Generously topped sandwiches: choice of white or brown baguette, waldkorn or Italian roll with butter and lettuce

estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 69

Homemade tuna salad with onions, pickle and apple

Huisgemaakte tonijnsalade met uitjes, augurk, en appel — Generously topped sandwiches: choice of white or brown baguette, waldkorn or Italian roll with butter and lettuce

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69

Melted brie, walnuts, tomato, cucumber and honey-mustard dressingvegetarian

Gesmolten brie, walnoten, tomaat, komkommer en honing-mosterd dressing — Generously topped sandwiches: choice of white or brown baguette, waldkorn or Italian roll with butter and lettuce

estimate≈ 720 kcal48 g carbsbalanced 69

Smoked salmon, tomato, cucumber, red onion and Heksenkaas

Gerookte zalm, tomaat, komkommer, rode ui en Heksenkaas — Generously topped sandwiches: choice of white or brown baguette, waldkorn or Italian roll with butter and lettuce

estimate≈ 640 kcal42 g carbsdiabetes-friendlybalanced 69

Beef carpaccio, sunflower seeds, tomato, cucumber, parmesan and truffle mayo or pesto dressing

rundercarpaccio, zonnebloempitten, tomaat, komkommer, parmezaanse kaas en truffelmayonaise of pestodressing — Generously topped sandwiches: choice of white or brown baguette, waldkorn or Italian roll with butter and lettuce

estimate≈ 660 kcal44 g carbsdiabetes-friendlybalanced 69

Fried eggs and omelettes

Ham or cheese

Ham of kaas — Served with 2 slices of white or brown bread and 3 eggs

estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 69

Ham and cheese

Ham en kaas — Served with 2 slices of white or brown bread and 3 eggs

estimate≈ 880 kcal30 g carbsdiabetes-friendly

Ham, cheese and bacon

Ham, kaas en bacon — Served with 2 slices of white or brown bread and 3 eggs

estimate≈ 980 kcal30 g carbsdiabetes-friendly

Carpaccio, arugula, pesto and sunflower seeds

Carpaccio, rucola, pesto en zonnebloempitten — Served with 2 slices of white or brown bread and 3 eggs

estimate≈ 780 kcal30 g carbsdiabetes-friendlybalanced 68

With bell pepper, onion, mushrooms, bacon, ham and cheese

Met paprika, ui, champignons, spek, ham en kaas — Served with 2 slices of white or brown bread and 3 eggs

estimate≈ 920 kcal35 g carbsdiabetes-friendlybalanced 66

Warm Appetizers

With white or brown bread

Met wit of bruin brood

estimate≈ 600 kcal45 g carbsdiabetes-friendlybalanced 69

With 2 slices of white or brown bread

Met 2sneetjes wit of bruin brood

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 69

With fries

Met friet

estimate≈ 950 kcal75 g carbs

With gravy and 2 slices of white or brown bread

Met jus en 2 sneetjes wit of bruin brood

estimate≈ 700 kcal48 g carbsbalanced 69

With gravy and fries

Met jus en friet

estimate≈ 1050 kcal80 g carbs

With fried onions, mushrooms and satay sauce

Met gebakken uien, champignons en saté saus

estimate≈ 750 kcal50 g carbsbalanced 73

With gammon sauce

Met beenhamsaus

estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 69

Spicy fried chicken with bell pepper, mushrooms and onion

pittig gebakken kip met paprika, champignons en ui

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 73

Pulled chicken, garlic, red onion and BBQ sauce

Pulled chicken, knoflook, rode ui, knoflook en BBQ saus

estimate≈ 740 kcal50 g carbsbalanced 69

Fried Steak

Gebakken biefstuk met cheddarkaas, sla, tomatenrelish en een mosterdmayonaise — with cheddar cheese, lettuce, tomato relish and mustard mayonnaise

estimate≈ 450 kcal12 g carbsdiabetes-friendly

Warm Goat Cheese

Warme geitenkaas met Twentse ham en balsamicodressing — with Twentse ham and balsamic dressing

estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66

Stadskeuken De Appel specialties

Healthy Half

Halfje gezond, 1 kroket met 1 sneetje brood en een kopje soep naar keuze, (tomatensoep of uiensoep) — 1 croquette with 1 slice of bread and a choice of soup (tomato or onion)

estimate≈ 850 kcal85 g carbs

Heksenkaas Saladvegetarian

Sla, tomaat, komkommer, rode ui en Heksenkaas — Lettuce, tomato, cucumber, red onion and Heksenkaas

estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69

Chicken & Bacon Salad

Kipfilet, bacon, sla, tomaat, komkommer, ei, kerriesaus geserveerd met nacho’s — Chicken fillet, bacon, lettuce, tomato, cucumber, egg, curry sauce, served with nachos

estimate≈ 950 kcal65 g carbs

Soups

With creamvegetarian

Met room

estimate≈ 250 kcal15 g carbsdiabetes-friendly

Gratinated with cheesevegetarian

Gegratineerd met kaas

estimate≈ 350 kcal18 g carbsdiabetes-friendly

With fried bacon bits

Met gebakken spekjes

estimate≈ 300 kcal15 g carbsdiabetes-friendly

Chef's meal salads

Goat Cheese Saladvegetarian

geitenkaas, rode biet, walnoten, blauwe bessen en balsamicodressing — Goat cheese, beetroot, walnuts, blueberries, balsamic dressing. Served with bread and mixed greens

estimate≈ 620 kcal42 g carbsbalanced 66

Fried Chicken Salad

Gebakken kip, spekblokjes, rode ui, knoflookcroutons afgeblust met chillisaus — Fried chicken, bacon bits, red onion, garlic croutons, chili sauce. Served with bread and mixed greens

estimate≈ 750 kcal48 g carbsbalanced 73

Goat Cheese & Honey Saladvegetarian

Warme of koude geitenkaas, walnoten en honing-mosterddressing — Warm or cold goat cheese, walnuts, honey-mustard dressing. Served with bread and mixed greens

estimate≈ 680 kcal45 g carbs

Salmon & Prawn Saladpescatarian

Gerookte zalm, gamba’s, rode ui, en dillesaus — Smoked salmon, prawns, red onion, dill sauce. Served with bread and mixed greens

estimate≈ 610 kcal40 g carbsdiabetes-friendlybalanced 73

Beef Carpaccio Salad

Rundercarpaccio, zonnebloempitten, parmezaanse kaas en pestodressing of truffelmayonaise — Beef carpaccio, sunflower seeds, parmesan, pesto dressing or truffle mayo. Served with bread and mixed greens

estimate≈ 650 kcal38 g carbsdiabetes-friendlybalanced 73

Beef Teriyaki Salad

biefstukreepjes, sesamzaad, gebakken uien en champignons afgeblust met teriyaki saus — Beef strips, sesame seeds, fried onions, mushrooms, teriyaki sauce. Served with bread and mixed greens

estimate≈ 720 kcal48 g carbsbalanced 65

Treats for our little ones

Kids Toast

met hagelslag, jam, pindakaas, ham of kaas — with chocolate sprinkles, jam, peanut butter, ham or cheese (for children up to 12)

estimate≈ 300 kcal35 g carbsbalanced 65

Kids Mealvegetarian

met friet en appelmoes — with fries and applesauce (for children up to 12)

estimate≈ 450 kcal55 g carbs

Hamburgers

1 Hamburger

1 hamburger, 100% rundvlees — 100% beef

estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 69

2 Hamburgers

2 hamburgers, 100% rundvlees — 100% beef

estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 65

1 Chicken Burger

1 hamburger, 100% kipvlees — 100% chicken

estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 65

Cold starters

Sauces

Kruidenboter en knoflooksaus — Herb butter and garlic sauce

estimate≈ 200 kcal8 g carbsdiabetes-friendly

with herb butter, garlic sauce and curry sauce

met kruidenboter, knoflooksaus en kerriesaus

estimate≈ 350 kcal15 g carbsdiabetes-friendly

with tomato, feta, red onion, sunflower seeds and pestovegetarian

met tomaat, feta, rode ui, zonnebloempitten en pesto

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66

with parmesan cheese, arugula, sunflower seeds and truffle mayonnaise or pesto dressingvegetarian

met parmezaanse kaas, rucola, zonne-bloempitten en truffelmayonaise of pestodressing

estimate≈ 380 kcal10 g carbsdiabetes-friendly

with sesame seeds, paprika, spring onion and teriyaki sauce

met sesamzaad, paprika, bosui en teryakisaus

estimate≈ 310 kcal18 g carbsdiabetes-friendly

Apple of the day

Haas Saté

Saté van de haas met friet en sla — with fries and salad

estimate≈ 850 kcal55 g carbs

Schnitzel

Schnitzel met champignonroomsaus friet en sla — with mushroom cream sauce, fries and salad

estimate≈ 920 kcal60 g carbs

Honey-glazed Ham

Beenhammetje met honingmosterdsaus, friet en sla — with honey mustard sauce, fries and salad

estimate≈ 880 kcal58 g carbs

Fried Camembertvegetarian

Gefrituurde camembert met cranberrysaus, friet en sla — with cranberry sauce, fries and salad

estimate≈ 950 kcal65 g carbs

Wrap

Wrap met kip, groentes en sla — with chicken, vegetables and salad

estimate≈ 650 kcal50 g carbsbalanced 78

Chicken Saté

Kipsaté met satésaus, friet en sla — with peanut sauce, fries and salad

estimate≈ 890 kcal62 g carbs

Spareribs

Spareribs met dippingstrips en sla — with dipping strips and salad

estimate≈ 980 kcal60 g carbs

Beef Burger

Rundvleesburger met bacon ,cheddar kaas en friet — with bacon, cheddar cheese and fries

estimate≈ 1050 kcal65 g carbs

Salmon Filletpescatarian

Zalmfilet met hollandaise saus, aardappelpuree en sla — with hollandaise sauce, mashed potatoes and salad

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72

Currywurst

Curryworst met gebakken ui, friet en sla — with fried onion, fries and salad

estimate≈ 910 kcal62 g carbs

Cordon Bleu

Cordon bleu met gebakken aardappels en sla — with fried potatoes and salad

estimate≈ 880 kcal55 g carbs

Steak

Biefstuk met kruidenboter, friet en sla — with herb butter, fries and salad

estimate≈ 820 kcal50 g carbs

Pasta Chicken-Pesto

Pasta kip-pesto met rucola en parmezaanse kaas — with arugula and parmesan cheese

estimate≈ 750 kcal70 g carbsbalanced 71

Pork Ribeye

Porkribeye met honingmosterdsaus, friet en sla — with honey mustard sauce, fries and salad

estimate≈ 910 kcal58 g carbs

Fish and Chipspescatarian

Fish and chips met ravigottesaus, friet en sla — with ravigote sauce, fries and salad

estimate≈ 940 kcal65 g carbs

Is this menu still right?

61veggie
scoreestimate

Lunch and snacks with cheese

How well a vegetarian eats here, read from the menu. Not a review score.

You can order vegetarian bitterballen, cheese spring rolls and nachos. There are sandwiches with goat cheese or melted brie and salads with beetroot and walnuts. The menu has many meat options for a mixed table.

15 vegetarian and 0 vegan dishes out of 79

82dia
scoreestimate

Many protein-rich choices

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers many protein-heavy options. There is a wide selection of omelets and salads.

37 diabetes-friendly · 79 dishes

Reviews

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Address: Nieuwstraat 1, 7551 CS Hengelo
Hours: Mon11:00–23:00
Tue10:00–23:00
Wed10:00–00:00
Thu10:00–02:00
Fri10:00–02:00
Sat10:00–02:00
Sun11:00–23:00
keuken geopend tot 21:30
Contact: +32742040044 info@deappelhengelo.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), deappelhengelo.nl/
Record: completeness 83 %, confidence 99 %

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De Appel

Menu

Lunch and snacks with cheese

Many protein-rich choices

Reviews

Practical