Restaurant Izu

Name: Restaurant Izu
Address: Sloetsweg 355, Hengelo, 7556 HS, NL
Telephone: +32748221216

Sloetsweg 355, 7556 HS Hengelo

Closed now · opens 15:00

Chinesesushi

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Special boxes

Special Box A

40 pcs: 4x ebi tempura roll with rice pearls, 4x chicken roll with fried onions, 4x california masago roll

estimate≈ 2200 kcal240 g carbsheavy 33

Special Box B complete

40 pcs: 4x ebi tempura roll with rice pearls, 4x chicken roll with fried onions, 4x california masago roll

estimate≈ 2200 kcal240 g carbsheavy 33

Special box C

60 pcs: 8x ebi tempura roll with fried onions, 8x chicken roll with fried onions, 8x avocado dragon, 8x alaska

estimate≈ 3100 kcal340 g carbsheavy 33

Special box D complete

60 pcs: 8x uramaki ebi tempura roll with fried onions, 8x uramaki chicken roll with fried onions, 8x avocado dragon

estimate≈ 3100 kcal340 g carbsheavy 33

Special menus

Izu combi 1 for 1 person

Izu combi 1 voor 1 persoon — With 2 satay and 1 choice of dish: White rice, Nasi veg, Bami veg, Babi pangang, Foe Young Hae

estimate≈ 850 kcal80 g carbsbalanced 73

Izu combi 2 for 1 person

Izu combi 2 voor 1 persoon — With 2 satay and 2 choice of dishes: White rice, Nasi veg, Bami veg, Babi pangang, Foe Young Hae

estimate≈ 1100 kcal110 g carbs

Special menu A for 2 persons

Special menu A voor 2 personen — Cassava crackers, 6 mini spring rolls with chili sauce, Gado gado, Babi pangang

estimate≈ 2800 kcal220 g carbsheavy 29

Special menu B complete for 4 persons

Special menu B complete voor 4 personen — Cassava crackers, 6 mini spring rolls with chili sauce, Gado gado, Babi pangang

estimate≈ 4000 kcal400 g carbsheavy 35

Chinese and Indonesian rice table for 2 persons

Chinese en Indische rijsttafel voor 2 personen — Cassava crackers, 2 ebi tempura, 4 mini spring rolls, mau pau (beef cubes with mushrooms and spicy sauce)

estimate≈ 3200 kcal280 g carbsheavy 21

Chinese and Indonesian rice table for 4 persons

Chinese en Indische rijsttafel voor 4 personen — Cassava crackers, 4 ebi tempura, 8 mini spring rolls, mau pau (beef cubes with mushrooms and spicy sauce)

estimate≈ 4000 kcal400 g carbsheavy 27

Chinese and Indonesian rice table for 6 persons

Chinese en Indische rijsttafel voor 6 personen — Cassava crackers, 6 ebi tempura, 12 mini spring rolls, mau pau (beef cubes with mushrooms and spicy sauce)

estimate≈ 1200 kcal110 g carbsheavy 37

Asian street food

Pho

Rice noodles, fried egg, bean sprouts, spring onion, fresh coriander, lime, red onion, red pepper, mint and soup

estimate≈ 650 kcal75 g carbsbalanced 85

Ramen

Ramen noodles, fried egg, spring onion, Korean cabbage, edamame, spinach, shiitake mushrooms, soup served separately

estimate≈ 720 kcal65 g carbsbalanced 90

Pad Thai with shrimp

Pad thai met garnalen — Rice noodles, shrimp, bean sprouts, red onion, pak choi, egg, spring onion, garlic, red pepper, lemon, coriander, peanuts

estimate≈ 680 kcal62 g carbsbalanced 79

Fried noodles

Fine noodles, shanghai pak choi, egg, onion, bean sprouts, spring onion. Choice of meat

estimate≈ 750 kcal60 g carbsbalanced 65

Wok box

Wok box Beef

Wok-fried with onion, bell pepper and mushrooms. Choice of sauce

estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78

Wok box Shrimp

Wok box Garnalen — Wok-fried with onion, bell pepper and mushrooms. Choice of sauce

estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 84

Wok box vegetables (veg)vegetarian, vegan

Wok box groenten (veg) — Wok-fried with onion, bell pepper, mushrooms, broccoli, carrot and bean sprouts. Choice of sauce

estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 79

Wok box Chicken fillet

Wok box Kipfilet — Wok-fried with onion, bell pepper and mushrooms. Choice of sauce

estimate≈ 510 kcal25 g carbsdiabetes-friendlybalanced 78

Wok box Chicken satay

Wok box Kip saté — In peanut sauce. Choice of: White rice, Nasi vegetarian or Bami vegetarian

estimate≈ 850 kcal70 g carbs

Wok box Peking Duck

Wok box Pekingeend — Roasted duck breast fillet with onion, bell pepper and mushrooms in spicy sauce. Choice of rice or noodles.

estimate≈ 850 kcal65 g carbs

Wok box Cantonese Koe Loe Kai

Wok box Kantonese koe loe kai — Fried chicken pieces in sweet and sour sauce, wok-fried with onion, bell pepper and mushrooms. Choice of rice or noodles.

estimate≈ 920 kcal75 g carbs

Wok box Tja Siauw

Barbecued pork with onion, bell pepper and mushrooms in spicy sauce. Choice of rice or noodles.

estimate≈ 880 kcal65 g carbs

Wok box Babi Pangang Bacon

Wok box Babi pangang spek — Roasted pork belly with onion, bell pepper and mushrooms in spicy sauce. Choice of rice or noodles.

estimate≈ 980 kcal65 g carbs

Wok box Babi Pangang

In spicy sauce. Choice of white rice, vegetarian nasi or vegetarian bami.

estimate≈ 850 kcal65 g carbs

Wok box Salmon Teriyaki

Fried salmon in soy sauce, wok-fried with onion, bell pepper and mushrooms. Choice of rice or noodles.

estimate≈ 820 kcal65 g carbsbalanced 68

Dim Sum

Mix Dim Sum

6 pieces: 2x Hakau, 2x Siao Long Pao, 2x Sieuw Mai

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 65

Siao Long Pao Shanghai

6 steamed meat dumplings

estimate≈ 480 kcal30 g carbsdiabetes-friendly

Sieuw Mai

6 steamed meat dumplings

estimate≈ 480 kcal30 g carbsdiabetes-friendly

Hakau

6 steamed shrimp dumplings

estimate≈ 360 kcal30 g carbsdiabetes-friendlybalanced 74

Soups

Chinese Tomato Soup

Chinese tomatensoep

estimate≈ 150 kcal18 g carbsdiabetes-friendly

Chicken Soup

Kippensoep

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79

Wan Tan Soup

Wan Tan soep — Clear broth with meat dumplings.

estimate≈ 220 kcal20 g carbsdiabetes-friendly

Thai Red Curry Soup

Thaise rode curry soep — With onion, bean sprouts, shrimp, lemon and coriander

estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 70

Starters and side dishes

Satay Sauce

Satésaus — 250 ml

estimate≈ 600 kcal15 g carbsdiabetes-friendly

Sweet and Sour Sauce

Zoetzure saus — 250 ml

estimate≈ 450 kcal80 g carbsheavy 26

Spicy Sauce

Pikante saus — 250 ml

estimate≈ 350 kcal20 g carbsdiabetes-friendly

Atjar

estimate≈ 60 kcal10 g carbsdiabetes-friendly

White Rice

Witte rijst

estimate≈ 200 kcal45 g carbs

Cassava Crackers

Cassavas Crackers

estimate≈ 300 kcal25 g carbs

Edamamevegetarian, vegan

Japanese soybeans

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Homemade Kimchivegetarian, vegan

Spicy Korean cabbage

estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 70

Ebi Tempura

Ebi Tampura — 5 pieces of fried shrimp with chili sauce

estimate≈ 320 kcal25 g carbs

Yakitori

Japanese chicken satay, 4 pieces

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67

Gyoza

Japanese dumplings, 6 pieces with soy sauce

estimate≈ 280 kcal28 g carbs

Mini Spring Rolls

Mini-loempia — 8 pieces with chili sauce

estimate≈ 350 kcal32 g carbs

Korean Fried Chicken

Fried tender chicken pieces with spicy traditional Korean soy-garlic sauce

estimate≈ 450 kcal22 g carbsdiabetes-friendly

Fried Mushroomsvegetarian, vegan

Gebakken champignons met uien en knoflook — Fried mushrooms with onions and garlic

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Vietnamese Spring Rolls

Vietnamese loempia — 4 pieces with chili sauce

estimate≈ 220 kcal28 g carbsbalanced 73

Ebi Yaki

12 shrimp with shell teppanyaki-fried with garlic, spring onion, pepper and teriyaki sauce

estimate≈ 310 kcal15 g carbsdiabetes-friendly

Gyu Yaki

Beef cubes teppanyaki-fried with garlic, spring onion and teriyaki sauce

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66

Sake Yaki

3 pieces of salmon teppanyaki-fried with garlic, spring onion and teriyaki sauce

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67

Sate Ayam

Saté ajam — 4 chicken skewers in peanut sauce

estimate≈ 320 kcal14 g carbsdiabetes-friendly

Nasi, Bami and more...

Bami or Nasivegetarian

Bami of Nasi — Vegetarian. Choice of: Small, Large, Vegetarian Nasi or Vegetarian Bami

estimate≈ 650 kcal85 g carbsbalanced 67

Nasi or Bami Sate

Nasi of bami saté — With 2 pieces of sate and atjar. Choice of: Vegetarian Nasi or Vegetarian Bami

estimate≈ 820 kcal90 g carbsbalanced 68

Nasi or Bami Special

Nasi of bami speciaal — Babi pangang, atjar and 2 pieces of sate. Choice of: Vegetarian Nasi or Vegetarian Bami

estimate≈ 950 kcal95 g carbs

Izu specialties

Chicken Black Pepper

Kip black pepper — Sichuan black pepper sauce with chicken and vegetables

estimate≈ 750 kcal70 g carbsbalanced 71

Sichuan Chicken

Sichuan Kip — Fried chicken fillet with fresh pepper, garlic, sesame and mixed vegetables

estimate≈ 720 kcal65 g carbsbalanced 77

Beef Black Pepper

Sichuan black pepper sauce with beef cubes and vegetables

estimate≈ 780 kcal70 g carbsbalanced 70

Sichuan Shrimp

Sichuan Garnalen — Shrimp with fresh pepper, fresh garlic, mixed vegetables and sesame seeds

estimate≈ 680 kcal65 g carbsbalanced 77

Peking Duck in Black Bean Sauce

Pekingeend in zwartebonen — Duck breast fillet with vegetables in black bean sauce.

estimate≈ 780 kcal55 g carbs

Thai specialties

Chicken Green Curry

Kip green curry — Thai Green Curry with chicken, green beans, onion and mushrooms.

estimate≈ 820 kcal60 g carbs

Chicken Red Curry

Kip rode curry — Thai red curry with chicken, green beans, onion, mushrooms, lemon and coriander.

estimate≈ 810 kcal60 g carbs

Beef Red Curry

Beef rode curry — Thai red curry with beef, green beans, onion, mushrooms, lemon and coriander.

estimate≈ 830 kcal60 g carbs

Indian curry

Naan

Soft flatbread, ideal for flavorful curries

estimate≈ 260 kcal45 g carbs

Samosavegetarian

Two crispy, golden pastry pockets filled with spiced potatoes and peas.

estimate≈ 320 kcal30 g carbsbalanced 65

Lamb Rogan Josh

Lamb rogan josh (slow-cooked spiced lamb curry) — Tender lamb slow-cooked with red onions and a mix of warming spices.

estimate≈ 850 kcal65 g carbs

Creamy Chicken Korma

Creamy chicken korma (mild coconut curry with chicken) — Chicken in a silky coconut-based sauce with subtle spices.

estimate≈ 880 kcal65 g carbs

Palak Paneervegetarian

Palak paneer (spinach and paneer curry) — Soft paneer cubes in a smooth spinach sauce with mild spices.

estimate≈ 790 kcal62 g carbsbalanced 68

Spicy Chicken Madras

Spicy chicken madras (spicy chicken curry) — Chicken in a spicy South Indian curry with hot spices.

estimate≈ 810 kcal65 g carbs

Chicken Tikka Masala

Chicken tikka masala (chicken in a creamy tomato curry) — Grilled chicken in a creamy, spiced tomato sauce.

estimate≈ 860 kcal65 g carbs

Chicken Jalfrezi

Chicken jalfrezi (stir-fry curry with chicken) — Stir-fried chicken with bell peppers, onions and tomatoes in a spicy sauce.

estimate≈ 780 kcal65 g carbsbalanced 75

Chicken Karahi

Chicken karahi (chicken curry with tomato, ginger and garlic) — Tender chicken stewed in a flavorful mix of tomatoes, ginger, garlic and aromatic spices.

estimate≈ 790 kcal65 g carbsbalanced 69

Chinese specialties

Kantonese Koe Loe Kai

Fried chicken chunks with fresh vegetables in sweet and sour sauce.

estimate≈ 840 kcal75 g carbs

Kanton Kai

Fried chicken chunks with fresh vegetables in a spicy Sichuan sauce.

estimate≈ 810 kcal65 g carbs

Babi Pangang Spek

Crispy fried pork belly with slightly spicy sauce (sauce separate).

estimate≈ 920 kcal65 g carbs

Tja Siauw

Marinated pork with slightly spicy sauce (sauce separate).

estimate≈ 860 kcal65 g carbs

Peking Duck

Pekingeend — Duck breast fillet in slightly spicy sauce (sauce separate).

estimate≈ 840 kcal65 g carbs

Indonesian specialties

Chap Tjoy with Broccolivegetarian

Tjap Tjoy met broccoli — Stir-fried vegetables with broccoli.

estimate≈ 680 kcal70 g carbsbalanced 72

Chap Tjoy with Chicken Fillet

Tjap Tjoy met kipfilet — Stir-fried vegetables with chicken fillet.

estimate≈ 750 kcal70 g carbsbalanced 76

Foe Young Hai with mushroomsvegetarian

Foe Young Hai met champignons — Choice of: Small, Large, No side, White rice, Large white rice, Vegetarian nasi and more.

estimate≈ 650 kcal60 g carbs

Foe Young Hai with chicken fillet

Foe Young Hai met kipfilet — Choice of: Small, Large, No side, White rice, Large white rice, Vegetarian nasi and more.

estimate≈ 720 kcal60 g carbs

Chicken fillet with curry sauce

Kipfilet met kerriesaus — Choice of: Small, Large, No side, White rice, Large white rice, Vegetarian nasi and more.

estimate≈ 680 kcal62 g carbsbalanced 67

Babi Pangang

With red sauce. Choice of: Small, Large, No side, White rice, Large white rice, Vegetarian nasi and more.

estimate≈ 750 kcal65 g carbs

Babi Pangang combi

Tja Sieuw, bacon and babi pangang (spicy sauce separate). Choice of: No side, White rice, Large white rice, Nasi

estimate≈ 850 kcal65 g carbs

Crunch Sushi (only by IZU)

Exotic Maguro

4 pcs, Inside: tuna, avocado, Outside: rice pearl, Top: flamed tuna tartare

estimate≈ 220 kcal22 g carbsdiabetes-friendlybalanced 70

Yasai Crunchvegan

4 pcs, Inside: cucumber, avocado, Outside: rice pearl, Top: seaweed salad

estimate≈ 180 kcal24 g carbsdiabetes-friendlybalanced 65

Maguro Crunch

4 pcs, Inside: tuna, avocado, Outside: rice pearl, Top: tuna tartare

estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 70

Sake Crunch

4 pcs, Inside: salmon, avocado, Outside: rice pearl, Top: salmon tartare

estimate≈ 230 kcal22 g carbsdiabetes-friendlybalanced 70

Exotic Sake

4 pcs, Inside: salmon, avocado, Outside: rice pearl, Top: flamed salmon tartare

estimate≈ 230 kcal22 g carbsdiabetes-friendlybalanced 70

Poké Bowls

Signature Poké

Salmon, tuna, corn, avocado, cucumber, edamame, seaweed salad, masago, sesame, fried onions, Japanese mayo and uni

estimate≈ 620 kcal55 g carbsbalanced 84

Yakitori Poké

Yakitori, corn, avocado, cucumber, edamame, seaweed salad, sesame, fried onions and unagi sauce.

estimate≈ 580 kcal52 g carbsbalanced 79

Sake Poké

Salmon, corn, avocado, cucumber, edamame, seaweed salad, masago, sesame, fried onions, Japanese mayo and unagi sauce

estimate≈ 610 kcal55 g carbsbalanced 84

Maguro Poké

Tuna, corn, avocado, cucumber, edamame, seaweed salad, masago, sesame, fried onions, Japanese mayo and unagi sauce

estimate≈ 600 kcal55 g carbsbalanced 84

Spicy Maguro Poké

Spicy tuna, corn, avocado, cucumber, edamame, seaweed salad, masago, sesame, fried onions, Japanese mayo and Sriracha

estimate≈ 630 kcal55 g carbsbalanced 84

Ebi Tempura Poké

Fried shrimp, corn, avocado, cucumber, edamame, seaweed salad, sesame, fried onions, Japanese mayo and unagi sauce

estimate≈ 680 kcal58 g carbsbalanced 69

Chicken Poké

Fried chicken, corn, avocado, cucumber, edamame, seaweed salad, sesame, fried onions, Japanese mayo and unagi sauce

estimate≈ 670 kcal58 g carbsbalanced 73

California Poké

Crab, corn, avocado, cucumber, edamame, seaweed salad, masago, sesame, fried onions, Japanese mayo and unagi sauce

estimate≈ 610 kcal55 g carbsbalanced 80

Vegetarian Pokévegetarian

Vegetarisch poké — Japanese omelet, corn, avocado, cucumber, edamame, seaweed salad, masago, sesame, fried onions, Japanese mayo

estimate≈ 590 kcal56 g carbsbalanced 74

Sushi pizza

Pizza Sake

1 piece salmon tartare, masago, seaweed salad, mayo, avocado, panko fried rice base

estimate≈ 450 kcal42 g carbs

Pizza Maguro

1 piece tuna tartare, masago, seaweed salad, mayo, avocado, panko-fried rice base

estimate≈ 650 kcal55 g carbsbalanced 65

Pizza Kani

1 piece crab, masago, seaweed salad, mayo, avocado, panko-fried rice base

estimate≈ 620 kcal55 g carbs

Pizza Shrimp

1 piece cooked shrimp, masago, seaweed salad, mayonnaise, avocado, panko-fried rice base

estimate≈ 610 kcal55 g carbsbalanced 71

Nachos

Nachos Salmon

Nachos, spicy salmon tartare, red pepper, soybeans, sesame, masago, spicy mayonnaise

estimate≈ 750 kcal45 g carbs

Nachos Tuna

Nachos, spicy tuna tartare, red pepper, soybeans, sesame, masago, spicy mayonnaise

estimate≈ 740 kcal45 g carbs

Nachos Shrimp

Nachos, cooked shrimp, red pepper, soybeans, sesame, masago, spicy mayonnaise

estimate≈ 730 kcal45 g carbs

Nachos Surimi

Nachos, spicy crab, red pepper, soybeans, sesame, masago, spicy mayonnaise

estimate≈ 740 kcal48 g carbs

Nigiri

Nigiri Avocadovegetarian

2 pieces avocado and rice

estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 65

Nigiri Tamagovegetarian

2 pieces Japanese omelet and rice

estimate≈ 180 kcal24 g carbsdiabetes-friendlybalanced 70

Nigiri Kani

2 pieces crab stick and rice

estimate≈ 170 kcal25 g carbsdiabetes-friendly

Nigiri Sakepescatarian

2 pieces salmon and rice

estimate≈ 190 kcal22 g carbsdiabetes-friendlybalanced 70

Nigiri Maguropescatarian

2 pieces tuna and rice

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70

Nigiri Flamed Maguropescatarian

2 pieces flamed tuna

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70

Nigiri Flamed Sakepescatarian

2 pieces flamed salmon

estimate≈ 190 kcal22 g carbsdiabetes-friendlybalanced 70

Gunkan

Gunkan Tobikopescatarian

2 pieces gunkan filled with fish roe

estimate≈ 170 kcal22 g carbsdiabetes-friendly

Gunkan Wakamevegan

2 pieces gunkan filled with seaweed

estimate≈ 150 kcal24 g carbsdiabetes-friendly

Gunkan Maguropescatarian

2 pieces gunkan filled with tuna

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70

Gunkan Sakepescatarian

2 pieces gunkan filled with salmon

estimate≈ 190 kcal22 g carbsdiabetes-friendlybalanced 70

Gunkan Ebipescatarian

2 pieces gunkan filled with cooked shrimp

estimate≈ 170 kcal22 g carbsdiabetes-friendly

Gunkan Kanipescatarian

2 pieces gunkan filled with crab

estimate≈ 170 kcal24 g carbsdiabetes-friendly

Hosomaki

Hosomaki Avocadovegan

8 pieces of avocado and sesame

estimate≈ 210 kcal24 g carbs

Hosomaki Kappavegan

8 pieces of cucumber

estimate≈ 160 kcal32 g carbs

Hosomaki Tamagovegetarian

8 pieces of Japanese omelette

estimate≈ 240 kcal26 g carbs

Hosomaki Sakepescatarian

8 pieces of raw salmon with fried onion and sesame

estimate≈ 260 kcal26 g carbs

Hosomaki Kanipescatarian

8 pieces of crab with fried onion and sesame

estimate≈ 250 kcal26 g carbs

Hosomaki Maguropescatarian

8 pieces of raw tuna with fried onion and sesame

estimate≈ 240 kcal26 g carbs

Hosomaki Ebi tempurapescatarian

8 pieces of Ebi tempura and sesame

estimate≈ 320 kcal28 g carbs

Hosomaki Chicken

8 pieces of fried chicken

estimate≈ 340 kcal28 g carbs

Sashimi

Sashimi Sakepescatarian

6 pieces of raw salmon

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 73

Sashimi Flamed Sakepescatarian

6 pieces of flamed salmon

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 73

Sashimi Maguropescatarian

6 pieces of raw tuna

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79

Sashimi Flamed Maguropescatarian

6 pieces of flamed tuna

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79

IZU maki

Alaska speciaalpescatarian

8 pieces. Inside: salmon, avocado. Outside: flamed salmon, unagi sauce, mayo, masago

estimate≈ 520 kcal42 g carbs

Ebi tempura futo makipescatarian

8 pieces. ebi tempura, carrot, avocado, cucumber, mayo and masago

estimate≈ 480 kcal40 g carbs

Vega futo makivegetarian

8 pieces. omelette, cucumber, avocado, carrot, seaweed, fried onion

estimate≈ 380 kcal38 g carbs

Spicy kimchi futo makivegetarian

8 pieces. kimchi, omelette, cucumber, avocado, fried onion

estimate≈ 360 kcal36 g carbs

All in futo makipescatarian

8 pieces. crab, salmon, tuna, cucumber, avocado, mayo, masago

estimate≈ 490 kcal40 g carbs

Zalm ebi smoothiepescatarian

8 pieces. salmon, cooked shrimp, avocado, cucumber, masago rolled with soy leaf

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 69

All in smoothiepescatarian

8 pieces. salmon, tuna, crab, cucumber, avocado, masago, mayo rolled with soy leaf

estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 69

Tonijn ebi tempura smoothiepescatarian

8 pieces. ebi tempura, tuna, cucumber, avocado, masago, mayo rolled with soy leaf

estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 74

Chicken Smoothie

8 pcs. fried chicken, cucumber, avocado, masago, mayo rolled with soy leaf

estimate≈ 480 kcal42 g carbs

Tuna Salmon Specialpescatarian

Tonijn zalm speciaal — 8 pcs. Inside: tuna, avocado. Outside: salmon, mayo, masago

estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 71

Chicken Futo Maki

8 pcs. fried chicken, cucumber, avocado, omelet, fried onion

estimate≈ 460 kcal40 g carbs

Ebi Tempura Dragonpescatarian

8 pcs. Inside: ebi tempura, avocado. Outside: avocado, mayo, unagi sauce, masago, sesame

estimate≈ 490 kcal44 g carbs

Chicken Dragon

8 pcs. Inside: fried chicken, avocado. Outside: avocado, mayo, unagi sauce, fried onion

estimate≈ 480 kcal42 g carbs

Rainbow Dragonpescatarian

8 pcs. Inside: ebi tempura, avocado. Outside: salmon, tuna, avocado, mayo, masago

estimate≈ 470 kcal41 g carbs

California Dragonpescatarian

8 pcs. Inside: crab, avocado, cucumber. Outside: avocado, unagi sauce, mayo, masago, sesame

estimate≈ 440 kcal43 g carbs

Vega Dragonvegetarian

8 pcs. Inside: cucumber, avocado, omelet. Outside: avocado, seaweed, mayo, sesame

estimate≈ 380 kcal38 g carbsdiabetes-friendly

Red Dragonpescatarian

8 pcs. Inside: ebi tempura, crab, avocado. Outside: tuna, masago, sesame, mayo

estimate≈ 460 kcal39 g carbs

Black Dragonpescatarian

8 pcs. Inside: crab, ebi tempura. Outside: eel, unagi sauce, sesame

estimate≈ 510 kcal45 g carbs

Crispy rolls / fried sushi

Crispy DragonEye

8 pcs. salmon, ebi tempura, tuna, mayo, fried in panko

estimate≈ 620 kcal52 g carbs

Crispy Ebi Tempura

8 pcs. ebi tempura, avocado, cucumber, mayo, fried in panko

estimate≈ 580 kcal50 g carbs

Crispy Duck

8 pcs. duck breast fillet, cucumber, spring onion, unagi sauce, fried in panko

estimate≈ 590 kcal51 g carbs

Crispy Sesame

Crispy sesam — 8 pcs. salmon, crab, mayo, fried in tempura batter and sesame

estimate≈ 570 kcal48 g carbs

Crispy Salmon

Crispy Zalm — 8 pcs. salmon, cucumber, avocado, fried in panko

estimate≈ 540 kcal48 g carbs

Crispy Chicken

8 pcs. fried chicken, cucumber, avocado, fried in panko

estimate≈ 580 kcal50 g carbs

Crispy VGvegetarian

8 pcs. cucumber, avocado, omelet, mayo, fried in panko

estimate≈ 520 kcal48 g carbs

Crispy California

8 pcs. crab, cucumber, avocado, fried in panko

estimate≈ 530 kcal49 g carbs

Crispy Tuna

Crispy tonijn — 8 pcs. tuna, cucumber, avocado, fried in panko

estimate≈ 540 kcal48 g carbs

Uramaki

Uramaki Vegetarianvegetarian

Uramaki Vegetarisch — 8 pcs. avocado, cucumber, mayonnaise, omelet and wakame

estimate≈ 360 kcal36 g carbsdiabetes-friendly

Uramaki California Masago Roll

8 pieces: crab, avocado, cucumber and mayonnaise

estimate≈ 380 kcal32 g carbs

Uramaki Salmon Roll

Uramaki Zalm roll — 8 pieces: salmon, avocado and sesame

estimate≈ 340 kcal30 g carbs

Uramaki Tuna Roll

Uramaki Tonijn roll — 8 pieces: tuna, avocado and mayonnaise

estimate≈ 360 kcal31 g carbs

Uramaki Ebi Tempura Roll

8 pieces: ebi tempura, cucumber, avocado, fried onions and mayonnaise

estimate≈ 480 kcal38 g carbs

Uramaki Chicken Roll

8 pieces: fried chicken, cucumber, avocado, fried onions and teriyaki sauce

estimate≈ 510 kcal42 g carbs

Uramaki Chicken Teriyaki

Uramaki Kip Teriyaki — 8 pieces: Yakitori, cucumber, teriyaki sauce, sesame

estimate≈ 450 kcal38 g carbsbalanced 69

Uramaki Spicy California Roll

8 pieces: crab, avocado, cucumber, mayonnaise, sriracha and chili powder

estimate≈ 390 kcal33 g carbs

Uramaki Spicy Salmon Roll

Uramaki Spicy zalm roll — 8 pieces: salmon, avocado, cucumber, sriracha, mayo and chili powder

estimate≈ 370 kcal32 g carbs

Uramaki Spicy Tuna Roll

Uramaki Spicy Tonijn roll — 8 pieces: tuna, avocado, cucumber, sriracha, mayo and chili powder

estimate≈ 370 kcal32 g carbs

Uramaki Spicy Ebi Tempura Roll

8 pieces: ebi tempura, cucumber, avocado, fried onions, sriracha, mayo and chili powder

estimate≈ 490 kcal39 g carbs

Uramaki Spicy Chicken Roll

8 pieces: fried chicken, cucumber, avocado, sriracha, mayo and chili powder

estimate≈ 520 kcal41 g carbs

Sushi Spring Rolls

Ebi Spring Rolls

2 pieces: shrimp, cucumber, avocado, salad, mayo, sesame and rice

estimate≈ 320 kcal35 g carbs

Vegetarian Spring Rollsvegetarian

Vegetarisch Spring Rolls — 2 pieces: cucumber, avocado, salad, mayo omelet, sesame and rice

estimate≈ 300 kcal36 g carbs

Chicken Spring Rolls

2 pieces: crispy chicken, cucumber, avocado, salad, mayo, sesame and rice

estimate≈ 380 kcal36 g carbs

Ebi Tempura Spring Rolls

2 pieces: ebi tempura shrimp, cucumber, avocado, salad, mayo, sesame and rice

estimate≈ 390 kcal37 g carbs

Kani Spring Rolls

2 pieces: crab, cucumber, avocado, salad, mayo, sesame and rice

estimate≈ 310 kcal35 g carbs

Maguro Spring Rolls

2 pieces: tuna, cucumber, avocado, salad, mayo, sesame and rice

estimate≈ 330 kcal35 g carbs

Sake Spring Rolls

2 pieces: salmon, cucumber, avocado, salad, mayo, sesame and rice

estimate≈ 330 kcal35 g carbs

Sushi box

Box 1: Nigiri Salmon (8 pcs)

Box 1: Nigiri salmon (8 st.) — 8 nigiri sake

estimate≈ 480 kcal60 g carbsbalanced 70

Box 2: Nigiri Tuna (8 pcs)

Box 2: Nigiri tuna (8 st.) — 8 nigiri maguro

estimate≈ 460 kcal60 g carbsbalanced 70

Box 3: Veggie minivegetarian

14 pcs: 2 tamago nigiri, 4 cucumber hosomaki, 4 avocado hosomaki, 4 veggie uramaki rolls

estimate≈ 480 kcal65 g carbs

Box 4: Maki special

32 pcs: 4 cucumber, 4 crab, 4 salmon, 4 tuna, 4 egg, 4 ebi tempura hosomaki

estimate≈ 850 kcal95 g carbsbalanced 78

Box 5: Salmon lover

20 pcs: 4 sake nigiri, 8 salmon hosomaki, 4 salmon uramaki rolls, 4 Alaska special IZU maki

estimate≈ 720 kcal70 g carbsbalanced 77

Box 6: Tuna lover

20 pcs: 4 maguro nigiri, 8 tuna hosomaki, 4 tuna uramaki rolls, 4 Izu maki red dragon

estimate≈ 680 kcal70 g carbsbalanced 77

Box 7: Sushi twins

20 pcs: 2 sake nigiri, 2 maguro nigiri, 4 salmon hosomaki, 4 tuna hosomaki, 4 alaska special, 4 tuna special

estimate≈ 700 kcal72 g carbsbalanced 77

Box 8: Uramaki special

20 pcs: 4 salmon rolls, 4 California masago rolls, 4 tuna rolls, 4 ebi tempura rolls

estimate≈ 820 kcal85 g carbsbalanced 66

Box 9: Uramaki perfect

48 pcs: 8 salmon rolls, 8 California masago rolls, 8 tuna rolls, 8 ebi tempura rolls

estimate≈ 1900 kcal210 g carbsheavy 37

Box 10: Maki complete

96 pcs and 4 salads: 8 cucumber, 8 crab, 8 salmon, 8 tuna, 8 egg, 8 hosomaki

estimate≈ 2400 kcal240 g carbsheavy 37

Is this menu still right?

79dia
scoreestimate

Low-carb wok and teppanyaki

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose the Wok box Beef or Chicken fillet without sauce for low carbohydrates. Teppanyaki dishes like Gyu yaki are good options.

52 diabetes-friendly · 188 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Sloetsweg 355, 7556 HS Hengelo
Hours: Monclosed
Tue15:00–20:00
Wed15:00–20:00
Thu15:00–20:00
Fri15:00–20:00
Sat15:00–20:00
Sun15:00–20:00
Afhaaltijden: Tue-Sun 15:00-20:00. Bezorgtijden: Tue-Sun 15:45-20:00
Contact: +32748221216
Sources: Overture Maps Places (CDLA-Permissive 2.0), restaurantizu.nl/foodticket/
Record: completeness 67 %, confidence 99 %

Own Restaurant Izu? Claim your place.

Restaurant Izu

Menu

Low-carb wok and teppanyaki

Reviews

Practical