Lin Shing

Bandoengstraat 54, 7556 TG Hengelo

Open now · until 21:00

Chinese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

single-person menu

Single-person menu A

12.00

één-persoonsmenu A. Babi Pangang & Tjap Tjoy — Babi Pangang & Tjap Tjoy — Choice of nasi, bami or white rice

estimate≈ 850 kcal75 g carbs

Single-person menu B

12.00

één-persoonsmenu B. Koe Loe Kai & Foe Yong Hai — Koe Loe Kai & Foe Yong Hai — Choice of nasi, bami or white rice

estimate≈ 880 kcal70 g carbs

Single-person menu C

12.00

één-persoonsmenu C. Babi Pangang & Foe Yong Hai — Babi Pangang & Foe Yong Hai — Choice of nasi, bami or white rice

estimate≈ 920 kcal70 g carbs

Single-person menu D

12.00

één-persoonsmenu D. Foe Yong Hai & Tjap Tjoy — Foe Yong Hai & Tjap Tjoy — Choice of nasi, bami or white rice

estimate≈ 820 kcal72 g carbsbalanced 68

Single-person menu E

12.00

één-persoonsmenu E. Babi Pangang & Saté (3 stokjes) — Babi Pangang & Saté (3 skewers) — Choice of nasi, bami or white rice

estimate≈ 950 kcal70 g carbs

SPECIAL RECOMMENDED ORIGINAL CHINESE RIJSTTAFEL

Tongue fillet from the Wok

Tongfilet uit de Wok — Stir-fried fish fillet with Tomato, Chicken or shark fin soup, vegetables and aromatic herbs

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74

Sa Tja Ngauw

Sliced beef tenderloin with vegetables and garlic in a slightly spicy Sa Tja sauce

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74

Sa Tja Kai

Sliced chicken with vegetables and garlic in a spicy Sa Tja sauce

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Chicken from the Wok

Kip uit de Wok — Stir-fried chicken fillet with vegetables and aromatic herbs

estimate≈ 360 kcal10 g carbsdiabetes-friendlybalanced 69

Squid from the Wok

Inktvis uit de Wok — Stir-fried squid with vegetables and aromatic herbs

estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 69

Tau Sie You Yu

Fried squid with bell pepper in spicy black bean sauce

estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69

Tau Sie Kai

Chicken fillet with bell pepper in spicy black bean sauce

estimate≈ 370 kcal15 g carbsdiabetes-friendlybalanced 69

Tau Sie Ngauw

Sliced beef tenderloin with bell pepper in spicy black bean sauce

estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 74

Tau Sie Ha

Chinese shrimp with bell pepper in spicy black bean sauce

estimate≈ 360 kcal15 g carbsdiabetes-friendlybalanced 69

Kong Po Kai

Chicken fillet in a special spicy chili sauce and cashew nuts

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78

Kong Po Ha

Chinese shrimp in a spicy chili sauce and cashew nuts

estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 78

Cantonese Koe Loe Kai

Fried chicken fillet with bell pepper and pineapple in sweet and sour sauce

estimate≈ 520 kcal35 g carbs

Tja Sieuw

Original Chinese Babi Pangang

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71

RIJSTTAFEL “LIN SHING”

For 4 people (choice of white rice, bami or nasi)

estimate≈ 3900 kcal380 g carbsheavy 27

CHINESE RIJSTTAFEL

For 2 people (choice of white rice, bami or nasi)

estimate≈ 2400 kcal220 g carbsheavy 27

INDIAN RIJSTTAFEL

Indian Rijsttafel

INDISCHE RIJSTTAFEL — for 2 people (choice of white rice, bami or nasi)

estimate≈ 2200 kcal240 g carbsheavy 33

CHINESE AND INDIAN RIJSTTAFEL

Chinese and Indian Rijsttafel

CHINESE EN INDISCHE RIJSTTAFEL — for 4 people (choice of white rice, bami or nasi)

estimate≈ 4000 kcal400 g carbsheavy 27

SHANGHAI RIJSTTAFEL

Shanghai Rijsttafel

for 2 people (choice of white rice, bami or nasi)

estimate≈ 2100 kcal230 g carbsheavy 33

BUFFET I

Buffet I

from 15 people

estimate≈ 1100 kcal110 g carbs

BUFFET II

Buffet II

from 15 people

estimate≈ 1200 kcal120 g carbs

BUFFET III

Buffet III

from 15 people

estimate≈ 1300 kcal130 g carbsheavy 41

SOUPS

Chicken soup

Kippensoep

estimate≈ 150 kcal8 g carbsdiabetes-friendly

Tomato soup

Tomatensoep

estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 70

Shark fin soup

Haaienvinnensoep

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79

Chicken soup with mushrooms

Kippensoep met champignons

estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 69

Lin Shing soup

Soep Lin Shing

estimate≈ 200 kcal15 g carbsdiabetes-friendlybalanced 73

Wan Tan soup

Wan Tan soep

estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 74

Peking soup

Peking soep

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 69

Vegetable soupvegetarian

Groentesoep

estimate≈ 100 kcal12 g carbsdiabetes-friendlybalanced 78

STARTERS AND SIDE DISHES

Kroepoek

estimate≈ 150 kcal15 g carbs

Spring roll

Loempia

estimate≈ 200 kcal22 g carbs

Spring roll with chicken

Loempia met kip

estimate≈ 220 kcal20 g carbs

Spring roll with babi pangang

Loempia met babi pangang

estimate≈ 250 kcal20 g carbs

Spring roll with beef or 2 satay skewers

Loempia met rundvlees of 2stokjes saté

estimate≈ 280 kcal22 g carbs

Chinese spring rolls

Chinese loempia (4 stuks) — 4 pieces

estimate≈ 320 kcal35 g carbs

Mini spring rolls

Mini loempia (8 stuks) — 8 pieces

estimate≈ 420 kcal48 g carbs

Pansit goreng

Pansit goreng (8 stuks) — 8 pieces

estimate≈ 550 kcal65 g carbs

Pisang gorengvegetarian

Pisang goreng (6 stuks) — 6 pieces

estimate≈ 600 kcal70 g carbsheavy 32

Saté Ajam

Saté Ajam (kipfilet) 4 stokjes — Chicken fillet, 4 skewers

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

Saté Babi

Saté Babi (varkensvlees) 4 stokjes — Pork, 4 skewers

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66

Saté Oedang

Saté Oedang (Chinese garnalen) 4 stokjes — Chinese shrimp, 4 skewers

estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 67

Roasted half chicken

Gebraden halve kip

estimate≈ 850 kcal5 g carbsdiabetes-friendlybalanced 67

Fries / Frikandel / Croquette

Patat / Frikandel / Kroket

estimate≈ 450 kcal45 g carbs

Kerry Hoek

Kerry Hoek (10 stuks) — 10 pieces

estimate≈ 480 kcal40 g carbs

Assorted sauces

Diverse sauzen

estimate≈ 120 kcal15 g carbs

White rice

Witte rijst

estimate≈ 210 kcal45 g carbs

Atjar

estimate≈ 45 kcal8 g carbsdiabetes-friendly

Fried pineapple

Gebakken ananas (4 stuks) — 4 pieces

estimate≈ 350 kcal40 g carbs

NASI DISHES

Nasi Goreng

Nasi Goreng (met ei en ham) — With egg and ham

estimate≈ 750 kcal70 g carbsbalanced 65

Nasi Goreng speciaal

Nasi Goreng speciaal (met kip en sate) — With chicken and saté

estimate≈ 950 kcal75 g carbs

Nasi Goreng with saté

Nasi Goreng met saté (4 stokjes) — 4 skewers

estimate≈ 880 kcal70 g carbs

Nasi Goreng with sliced chicken and vegetables

Nasi Goreng met gesneden kip en groenten

estimate≈ 680 kcal65 g carbsbalanced 76

Nasi Goreng with sliced meat and vegetables

Nasi Goreng met gesneden vlees en groenten

estimate≈ 720 kcal65 g carbsbalanced 76

Nasi Goreng with sliced tenderloin and vegetables

Nasi Goreng met gesneden ossenhaas en groenten

estimate≈ 750 kcal65 g carbsbalanced 76

Nasi Goreng with Chinese shrimp and vegetables

Nasi goreng Chinese garnalen en groenten

estimate≈ 650 kcal65 g carbsbalanced 76

Nasi Goreng “Shing Show”

with Tja Sieuw, chicken fillet, small shrimp, vegetables and curry

estimate≈ 850 kcal85 g carbsbalanced 73

Nasi Goreng “Yuen Show”

with Tja Sieuw, chicken fillet, small shrimp and vegetables

estimate≈ 800 kcal80 g carbsbalanced 75

Nasi Goreng compleet speciaal

babi pangang, Foe Yong Hai, Koe Loe Kai, satay, chicken and atjar

estimate≈ 1100 kcal95 g carbs

Nasi Goreng “Lin Shing”

chicken, pork, mushrooms, vegetables, 1/4 chicken and 1 satay stick

estimate≈ 950 kcal82 g carbs

Nasi Goreng Amerika

with large shrimp, vegetables and various types of meat

estimate≈ 900 kcal85 g carbsbalanced 71

BAMI DISHES

Bami Goreng

Bami Goreng (met ei en ham) — with egg and ham

estimate≈ 750 kcal70 g carbsbalanced 71

Bami Goreng speciaal

Bami Goreng speciaal (met kip en saté) — with chicken and satay

estimate≈ 880 kcal75 g carbsbalanced 66

Bami Goreng with satay

Bami Goreng met saté (4 stokjes) — 4 sticks

estimate≈ 920 kcal72 g carbs

Bami Goreng

Bami Goreng met gesneden kip en groenten — with sliced chicken and vegetables

estimate≈ 780 kcal72 g carbsbalanced 76

Bami Goreng

Bami Goreng met gesneden vlees en groenten en l stokje saté — with sliced meat, vegetables and 1 satay stick

estimate≈ 850 kcal75 g carbsbalanced 67

Bami Goreng

Bami Goreng met gesneden ossenhaas en groenten — with sliced tenderloin and vegetables

estimate≈ 820 kcal72 g carbsbalanced 74

Bami Goreng

Bami Goreng Chinese garnalen en groenten — Chinese shrimp and vegetables

estimate≈ 780 kcal72 g carbsbalanced 76

Bami Goreng “Shing Show”

with Tja Sieuw, chicken fillet, small shrimp, vegetables and curry

estimate≈ 850 kcal75 g carbsbalanced 73

Bami Goreng compleet speciaal

babi pangang, foeyonghai, Koe Loe Kai, satay, chicken and atjar

estimate≈ 1100 kcal80 g carbsheavy 43

Bami Goreng “Lin Shing”

with chicken fillet, pork, mushrooms, vegetables, 1/4 chicken and 1 satay stick

estimate≈ 950 kcal78 g carbs

Bami Goreng Amerika

with large shrimp, vegetables and various types of meat

estimate≈ 900 kcal78 g carbsbalanced 65

MIHOEN DISHES

Mihoen speciaal

Mihoen speciaal (met kip en varkenshaas) — with chicken and pork tenderloin

estimate≈ 720 kcal65 g carbsbalanced 71

Mihoen

Mihoen met gesneden varkenshaas en groenten — with sliced pork tenderloin and vegetables

estimate≈ 680 kcal62 g carbsbalanced 71

Mihoen

Mihoen met gesneden kip en groenten — with sliced chicken and vegetables

estimate≈ 680 kcal62 g carbsbalanced 71

Mihoen

Mihoen met Chinese garnalen — with Chinese shrimp

estimate≈ 650 kcal60 g carbsbalanced 77

Mihoen Singapore

Mihoen “Singapore” — with Tja Sieuw, chicken fillet, small shrimp, vegetables and curry

estimate≈ 680 kcal72 g carbsbalanced 77

Mihoen with sliced beef tenderloin

Mihoen met gesneden ossenhaas

estimate≈ 710 kcal68 g carbsbalanced 77

Mihoen Shang Hai

Mihoen “Shang Hai” — with various types of meat and vegetables (spicy)

estimate≈ 740 kcal70 g carbsbalanced 77

Mihoen Lin Shing

Mihoen “Lin Shing” — with chicken fillet, pork tenderloin, mushrooms, vegetables, 1/4 chicken and 1 satay stick

estimate≈ 850 kcal75 g carbsbalanced 73

CHINESE BAMI DISHES

Chinese Bami with sliced pork tenderloin

Chinese Bami met gesneden varkenshaas

estimate≈ 780 kcal85 g carbsbalanced 76

Chinese Bami with sliced chicken

Chinese Bami met gesneden kip

estimate≈ 760 kcal85 g carbsbalanced 77

Chinese Bami with Chinese shrimp

Chinese Bami met Chinese garnalen

estimate≈ 740 kcal85 g carbsbalanced 77

Chinese Bami with sliced beef tenderloin and vegetables

Chinese Bami met gesneden ossenhaas en groenten

estimate≈ 810 kcal88 g carbsbalanced 80

Chinese Bami Shang Hai

Chinese Bami “Shang Hai” met diverse vleessoorten en groenten (pikant) — with various types of meat and vegetables (spicy)

estimate≈ 840 kcal88 g carbsbalanced 70

PORK DISHES

Babi Pangang lean meat

Babi Pangang mager vlees

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 71

Babi Ketjapgluten_free

can be made gluten-free

estimate≈ 450 kcal22 g carbsbalanced 71

Babi Pangang (bacon)

Babi Pangang (spek)

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 71

Babi Pangang complete special

Babi Pangang compleet speciaal met spek en Tja Sieuw — with bacon and Tja Sieuw

estimate≈ 650 kcal25 g carbs

Sliced pork tenderloin with mushrooms

Gesneden varkenshaas met champignons

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Sliced pork tenderloin with curry sauce

Gesneden varkenshaas met kerrysaus

estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 74

Sliced pork tenderloin with spicy sauce

Gesneden varkenshaas met pikante saus

estimate≈ 400 kcal16 g carbsdiabetes-friendlybalanced 74

Sliced pork tenderloin with bell pepper

Gesneden varkenshaas met paprika

estimate≈ 360 kcal14 g carbsdiabetes-friendlybalanced 69

CHICKEN DISHES

Sliced chicken fillet with chilli ketjap sauce

Gesneden kipfilet met chilli ketjapsaus

estimate≈ 390 kcal18 g carbsdiabetes-friendlybalanced 72

Sliced chicken fillet with ketjap sauce

Gesneden kipfilet met ketjapsaus

estimate≈ 380 kcal16 g carbsdiabetes-friendlybalanced 72

Sliced chicken fillet with mushrooms

Gesneden kipfilet met champignons

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 69

Sliced chicken fillet with curry sauce

Gesneden kipfilet met kerrysaus

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 69

Sliced chicken fillet with spicy sauce

Gesneden kipfilet met pikante saus

estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 69

Sliced chicken fillet with pineapple

Gesneden kipfilet met ananas

estimate≈ 680 kcal35 g carbs

Sliced chicken fillet with bell pepper and vegetables

Gesneden kipfilet met paprika en groenten

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78

Koe Loe Kai

Breaded chicken pieces with sweet and sour sauce and vegetables

estimate≈ 850 kcal55 g carbs

Sliced chicken fillet with cashew nuts

Gesneden kipfilet met cashewnoten

estimate≈ 720 kcal20 g carbsdiabetes-friendlybalanced 74

FISH DISHES

Squid with curry sauce

Inktvis met kerrysaus

estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 66

Squid with spicy sauce

Inktvis met pikante saus

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 66

Sole fillet with black beans and bell pepper

Tongfilet met zw. bonen en paprika

estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 74

Sole fillet with sweet and sour sauce

Tongfilet met zoetzure saus

estimate≈ 620 kcal32 g carbs

Chinese shrimp with mushrooms

Chinese garnalen met champignons

estimate≈ 540 kcal15 g carbsdiabetes-friendlybalanced 74

Chinese shrimp with curry sauce

Chinese garnalen met kerrysaus

estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 66

Chinese shrimp with spicy sauce

Chinese garnalen met pikante saus

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 66

Chinese shrimp with bell pepper

Chinese garnalen met paprika

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74

Fried Chinese shrimp

Gebakken Chinese garnalen

estimate≈ 610 kcal12 g carbsdiabetes-friendlybalanced 71

BEEF TENDERLOIN DISHES

Sliced beef tenderloin with curry sauce

Gesneden ossenhaas met kerrysaus

estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 69

Sliced beef tenderloin with bell pepper

Gesneden ossenhaas met paprika

estimate≈ 610 kcal18 g carbsdiabetes-friendlybalanced 78

Sliced beef tenderloin with mushrooms

Gesneden ossenhaas met champignons

estimate≈ 630 kcal15 g carbsdiabetes-friendlybalanced 74

Sliced beef tenderloin with spicy sauce

Gesneden ossenhaas met pikante saus

estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 69

Sliced beef tenderloin with bombombalis sauce

Gesneden ossenhaas met bombombalisaus

estimate≈ 750 kcal28 g carbsbalanced 69

EGG DISHES

Foe Yong Hai with ham

Foe Yong Hai gewoon met ham

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74

Foe Yong Hai with sliced pork tenderloin

Foe Yong Hai met gesneden varkenshaas

estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74

Foe Yong Hai with sliced chicken

Foe Yong Hai met gesneden kip

estimate≈ 660 kcal15 g carbsdiabetes-friendlybalanced 74

Foe Yong Hai with sliced chicken and pork tenderloin

Foe Yong Hai met gesneden kip, varkenshaas

estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 74

Foe Yong Hai Tja Sieuw and small shrimp

Foe Yong Hai Tja Sieuw en kleine garnalen

estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 74

Foe Yong Hai with Chinese shrimp

Foe Yong Hai met Chinese garnalen

estimate≈ 670 kcal15 g carbsdiabetes-friendlybalanced 74

Foe Yong Hai special with chicken and Chinese shrimp

Foe Yong Hai speciaal met kip en chinesegarnalen

estimate≈ 710 kcal16 g carbsdiabetes-friendlybalanced 74

VEGETABLE DISHES

Tjap Tjoy with sliced pork tenderloin

Tjap Tjoy met gesneden varkenshaas

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 78

Tjap Tjoy with sliced chicken

Tjap Tjoy met gesneden kip

estimate≈ 430 kcal25 g carbsdiabetes-friendlybalanced 78

Tjap Tjoy with sliced chicken and pork tenderloin

Tjap Tjoy met gesneden kip en varkenshaas

estimate≈ 470 kcal25 g carbsdiabetes-friendlybalanced 78

Tjap Tjoy Sah Shay with shrimp, chicken and meat

Tjap Tjoy Sah Shay met garnalen, kip en vlees

estimate≈ 520 kcal28 g carbsbalanced 78

Tjap Tjoy with sliced beef tenderloin and 1 satay skewer

Tjap Tjoy met gesneden ossenhaas en 1 stokje saté

estimate≈ 580 kcal28 g carbsbalanced 78

Tjap Tjoy with Chinese shrimp

Tjap Tjoy met Chinese garnalen

estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 78

Tjap Tjoy special

Tjap Tjoy speciaal (met kip en Chinese garnalen) — with chicken and Chinese shrimp

estimate≈ 460 kcal26 g carbsbalanced 78

INDIAN DISHES

Nasi Rames with 2 types of beef and 1 satay skewer

Nasi Rames met 2 soorten rundvlees en 1 stokje saté

estimate≈ 850 kcal85 g carbsbalanced 73

Nasi Rames special with 2 types of beef, chicken and satay

Nasi Rames speciaal met 2 soorten rundvlees, kip en saté

estimate≈ 950 kcal88 g carbs

Bami Rames with 2 types of beef

Bami Rames met 2 soorten rundvlees

estimate≈ 820 kcal75 g carbsbalanced 68

Bami Rames special with 2 types of beef, chicken and satay

Bami Rames speciaal met 2 soorten rundvlees, kip en saté

estimate≈ 920 kcal78 g carbs

Gado Gado

Gado Gado (met witte rijst) — with white rice

estimate≈ 750 kcal65 g carbsbalanced 70

Surinamese Nasi Goreng

Surinaamse Nasi Goreng

estimate≈ 780 kcal80 g carbsbalanced 70

Surinaamse Bami Goreng

estimate≈ 750 kcal85 g carbsbalanced 77

Ajam Pangang

Ajam Pangang (met witte rijst) — with white rice

estimate≈ 820 kcal70 g carbs

Nasi Djawa

estimate≈ 780 kcal80 g carbsbalanced 70

Bami Djawa

estimate≈ 760 kcal82 g carbsbalanced 71

PEKING DUCK DISHES

Roasted Peking Duck

Geroosterde Peking Eend met pikante saus — with spicy sauce

estimate≈ 650 kcal25 g carbsbalanced 69

Roasted Peking Duck

Geroosterde Peking Eend met champignons — with mushrooms

estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 74

Roasted Peking Duck

Geroosterde Peking Eend met ananas — with pineapple

estimate≈ 680 kcal30 g carbsbalanced 65

Duck “LinSing”

Eend “LinSing” — roasted duck with chicken, shrimp and vegetables

estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 78

COMBINATION DISHES

Foe Tjap Fan

nasi goreng, Foe Yong Hai, chap tjoy and 2 satay skewers

estimate≈ 1100 kcal110 g carbs

Foe Tjap Ming

bami goreng, Foe Yong Hai, Tjap Tjoy and 2 satay skewers

estimate≈ 1150 kcal115 g carbs

Tjap Yuk Fan

nasi goreng, Tjap Tjoy, babi pangang and 2 satay skewers

estimate≈ 1120 kcal105 g carbs

Foe Yuk Fan

nasi goreng, foeyonghai, babi pangang and 2 satay skewers

estimate≈ 1180 kcal100 g carbsheavy 40

Koe Yuk Fan

nasi goreng, Koe Loe Kai, babi pangang and 2 satay skewers

estimate≈ 1150 kcal105 g carbs

Tjap Yuk Ming

bami goreng, tjap tjoy, babi pangang and 2 satay skewers

estimate≈ 1100 kcal110 g carbs

Foe Yuk Ming

bami goreng, foeyonghai, babi pangang and 2 satay skewers

estimate≈ 1160 kcal105 g carbsheavy 41

Koe Yuk Ming

bami goreng, koe Loe kai, babi pangang and 2 satay skewers

estimate≈ 1130 kcal110 g carbs

VEGETARIAN DISHES

Lo Hon Tsaivegetarian

Lo Hon Tsai met diverse groenten en paddestoelen, gebakken Tau-Fu — with various vegetables and mushrooms, fried Tau-Fu

estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 79

Tsa Tjoy Sivegetarian

fresh vegetable dish with fried Tau-Fu

estimate≈ 400 kcal25 g carbsdiabetes-friendlybalanced 79

Tjap Tjoy vegetarianvegetarian

Tjap Tjoy vegetarisch

estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 69

FoeYongHai vegetarianvegetarian

FoeYongHai vegetarisch

estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 69

SPECIAL COMBINATION DISHES

Chicken with spicy bean sauce, Koe Lo Kai and Foe Yong Hai

Kip met hete bonensaus, Chinese Koe Lo Kai en FoeYongHai

estimate≈ 850 kcal55 g carbs

Babi Pangang, Tjap Tjoy and chicken with curry sauce

Babi pangang, Tjap Tjoy en kip met kerry-saus

estimate≈ 820 kcal40 g carbs

Rijsttafels

Rijsttafel "Lin Shing"

94.00

Chinese spring rolls, Pansit Goreng (fried wonton), Cantonese Koe Loe Kai (sweet and sour fried chicken fillet)

estimate≈ 2200 kcal180 g carbsheavy 27

Catering A

12.00

Curry corners, mini spring rolls, Babi Pangang (lean pork), Foe Yong Hai with chicken, Tjap Tjoy with chicken

estimate≈ 1600 kcal120 g carbsheavy 21

Catering B

14.00

Curry corners, mini spring rolls, Pansit Goreng (fried wonton), Babi Pangang (lean pork), Foe Yong Hai with chicken

estimate≈ 1700 kcal130 g carbsheavy 21

Catering C

16.00

Curry corners, mini spring rolls, Pansit Goreng (fried wonton), Babi Pangang (lean pork), Foe Yong Hai with chicken

estimate≈ 1700 kcal130 g carbsheavy 21

Catering D

18.00

Curry corners, mini spring rolls, Pansit Goreng (fried wonton), Babi Pangang (lean pork), Foe Yong Hai with chicken

estimate≈ 1700 kcal130 g carbsheavy 21

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Low Carb Chinese Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many stir-fry dishes with meat and vegetables. There is a wide selection of protein-rich options.

68 diabetes-friendly · 169 dishes

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Address: Bandoengstraat 54, 7556 TG Hengelo
Hours: Mon16:00–21:00
Tueclosed
Wed16:00–21:00
Thu16:00–21:00
Fri12:00–21:00
Sat12:00–21:00
Sun12:00–21:00
Op feestdagen 12:00 - 21:00. Let op, wij zijn op vrijdag 11 september vanaf 16:30 geopend.
Contact: +31742909695 info@linshinghengelo.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), linshinghengelo.nl/

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Lin Shing

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Low Carb Chinese Dining

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