Inneke's Lunchbox
Herenthoutseweg 149, 2200 Herentals
opening hours not known yet
€€€€
Menu
Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
WARM BAKER
Sandwich
0.70
estimate≈ 210 kcal30 g carbs
Large white roll
1.35
Groot wit broodje
estimate≈ 280 kcal55 g carbs
Coarse piccolo (+/- 17 cm)
0.90
Groffe piccolo (+/- 17 cm)
estimate≈ 240 kcal45 g carbs
White piccolo (+/- 17 cm)
0.80
Witte piccolo (+/-17 cm)
estimate≈ 230 kcal46 g carbs
Fitness or light coarse roll
1.45
Fitness of licht grof broodje
estimate≈ 250 kcal48 g carbs
Curry roll warm/cold
3.30
Curryrol warm/koud
estimate≈ 320 kcal35 g carbsbalanced 67
Chocolate roll
2.20
Chocoladebroodje
estimate≈ 380 kcal38 g carbs
Croissant
2.20
estimate≈ 320 kcal30 g carbs
Rice tart
3.50
Rijsttaartje
estimate≈ 350 kcal45 g carbs
Pizza square
4.50
Pizzavierkant
estimate≈ 310 kcal42 g carbs
TRADITIONAL SANDWICHES
Cheesevegetarian
2.20
Kaas
estimate≈ 380 kcal40 g carbs
Ham
2.20
Hesp
estimate≈ 340 kcal40 g carbs
Salami
2.75
estimate≈ 410 kcal40 g carbs
Cheese and ham
2.75
Kaas en hesp
estimate≈ 450 kcal40 g carbs
Chicken with mayonnaise
2.75
Kip met mayonaise
estimate≈ 480 kcal40 g carbs
Chicken club
3.50
Club kip
estimate≈ 550 kcal55 g carbs
Special chicken club
4.05
Club kip speciale
estimate≈ 620 kcal58 g carbsbalanced 65
Marinated chicken
3.45
Gemarineerde kip
estimate≈ 420 kcal40 g carbs
Marinated chicken, bacon and apple
4.05
Gem. kip, spek en appel
estimate≈ 480 kcal45 g carbs
Marinated chicken, sun-dried tomatoes and pesto
4.05
Gem. kip, zonnige tomaatjes en pesto
estimate≈ 460 kcal42 g carbs
Mixed chicken, cheese and garlic sauce
4.05
Gem. kip, kaas en looksaus
estimate≈ 480 kcal35 g carbs
Mixed chicken, cheese, pineapple and thousand island
4.05
Gem. kip, kaas, ananas en thousand island
estimate≈ 510 kcal42 g carbs
Préparé
2.90
Préparé met/zonder ui — With or without onion
estimate≈ 380 kcal30 g carbs
Martino
3.30
estimate≈ 420 kcal32 g carbs
Martino speciale
3.50
Martino speciale (met extra barbecuesaus) — With extra barbecue sauce
estimate≈ 460 kcal38 g carbs
Bicky martino
3.50
estimate≈ 480 kcal34 g carbs
Healthy
3.50
Gezond (smos light saus, paprika en koolsla) — Smos light sauce, paprika and coleslaw
estimate≈ 350 kcal32 g carbs
Smos nature
3.45
Smos natuur
estimate≈ 380 kcal30 g carbs
SALADS AS TOPPINGS
Chicken Curry
2.90
Kip Curry
estimate≈ 220 kcal10 g carbsdiabetes-friendly
Chicken Hawaii
3.45
Kip Hawaï
estimate≈ 240 kcal14 g carbsdiabetes-friendly
Chicken Tropical
3.45
Kip Tropical
estimate≈ 240 kcal14 g carbsdiabetes-friendly
Crab saladpescatarian
3.45
Krabsla
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Egg saladvegetarian
2.90
Eiersla
estimate≈ 230 kcal6 g carbsdiabetes-friendly
Egg salad with bacon
4.55
Eiersla met spek
estimate≈ 310 kcal7 g carbsdiabetes-friendlybalanced 67
Potato saladvegetarian
2.75
Aardappelsla
estimate≈ 260 kcal22 g carbsdiabetes-friendly
Potato salad, bacon, onion and barbecue sauce
4.55
Aardappelsla, spek, ui en barbecuesaus
estimate≈ 380 kcal28 g carbs
Pita
3.85
estimate≈ 320 kcal45 g carbs
Tuna saladpescatarian
2.90
Tonijnsla
estimate≈ 210 kcal6 g carbsdiabetes-friendly
Tuna Tropicalpescatarian
3.50
Tonijn Tropical
estimate≈ 230 kcal12 g carbsdiabetes-friendly
Meat salad
2.90
Vleessla
estimate≈ 240 kcal8 g carbsdiabetes-friendly
Roast beef with tartar sauce
3.45
Gebraad met tartaar
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Vitello Tonnato
4.95
Vitello Tonato
estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 67
Roast beef with horseradish sauce and capers
4.50
Gebraad met mierikswortelsaus en kappertjes
estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67
FISH SANDWICHES
Salmon with Philadelphiapescatarian
4.60
Zalm met Philadelphia (radijsjes en cresson) — with radishes and cress
estimate≈ 380 kcal30 g carbs
Salmon with Briepescatarian
5.15
Zalm met Brie
estimate≈ 420 kcal30 g carbs
Salmon with tartar saucepescatarian
4.60
Zalm met tartaar
estimate≈ 390 kcal30 g carbs
Salmon with Boursinpescatarian
4.60
Zalm met Boursin
estimate≈ 400 kcal30 g carbs
Salmonpescatarian
5.15
Zalm, ui, cresson, kruidenkaas en bieslookvinaigrette — with onion, cress, herb cheese and chive vinaigrette
estimate≈ 410 kcal31 g carbs
Salmonpescatarian
4.60
Zalm met/zonder ui — with or without onion
estimate≈ 350 kcal30 g carbs
Trout with cresspescatarian
5.15
Forel met cresson
estimate≈ 360 kcal30 g carbs
Tontino
3.50
estimate≈ 340 kcal30 g carbs
Martino with anchovies
4.50
Martino met ansjovis
estimate≈ 360 kcal30 g carbs
WARM SANDWICHES
Omelette
3.45
Omelet
estimate≈ 380 kcal30 g carbs
Omelette with ham
4.00
Omelet met hesp
estimate≈ 430 kcal30 g carbs
Bacon and eggs
4.00
Spek met eieren
estimate≈ 480 kcal30 g carbs
Bacon sandwich
5.50
Smos spek
estimate≈ 520 kcal32 g carbs
Bacon with butter and brown sugar
4.00
Spek met boter en bruine suiker
estimate≈ 460 kcal38 g carbs
Hamburger
4.00
€2.20 without bun
estimate≈ 450 kcal32 g carbs
Chicken burger
5.50
Kippenburger — €2.20 without bun
estimate≈ 480 kcal35 g carbs
Fish burger
6.60
Visburger — €3.30 without bun
estimate≈ 510 kcal38 g carbs
Mexicano
5.50
€3.30 without bread
estimate≈ 480 kcal35 g carbs
Currywurst
5.50
Curryworst — €2.20 without bread
estimate≈ 450 kcal32 g carbs
Boulet
5.50
€3.30 without bread
estimate≈ 460 kcal33 g carbs
Meat croquette
6.60
Vleeskroket — €2.50 without bread
estimate≈ 510 kcal38 g carbs
Cheese croquette
6.60
Kaaskroket — €2.20 without bread
estimate≈ 520 kcal37 g carbs
Saté
7.00
€5.50 without bread
estimate≈ 490 kcal34 g carbs
PROVENÇAL
Brievegetarian
4.00
estimate≈ 180 kcal4 g carbsdiabetes-friendly
Brie with bacon & apples
5.10
Brie met spek & appeltjes
estimate≈ 260 kcal8 g carbsdiabetes-friendly
Brie Provençalevegetarian
4.55
Brie Provençale (honing & pijnboompitjes) — honey & pine nuts
estimate≈ 240 kcal7 g carbsdiabetes-friendly
Salmon with pestopescatarian
5.10
Zalm met pesto
estimate≈ 210 kcal3 g carbsdiabetes-friendly
Mozzarellavegetarian
3.45
Mozarella
estimate≈ 160 kcal2 g carbsdiabetes-friendly
Mozzarella Provençalevegetarian
4.40
Mozarella Provençale (pesto, zongedroogde tomaten) — pesto, sun-dried tomatoes
estimate≈ 230 kcal6 g carbsdiabetes-friendly
Italian ham Provençale
4.60
Italiaanse ham Provençale (mozz., pesto en pitjes) — mozzarella, pesto and seeds
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Philadelphia, Italian ham, parmesan and sun-dried tomatoes
5.15
Phila, Italiaanse ham, parmezaan en zongedr. tomaten
estimate≈ 240 kcal6 g carbsdiabetes-friendly
VEGETARIAN
Radishes with cressvegetarian
3.75
Radijsjes met cresson
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Philadelphiavegetarian
3.45
Philadelphia (radijsjes en cresson) — radishes and cress
estimate≈ 130 kcal7 g carbsdiabetes-friendly
Goat cheese with honey and pine nutsvegetarian
4.00
Geitenkaas met honing en pijnboompitjes
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Goat cheese with pineapple, lettuce and cressvegetarian
4.00
Geitenkaas met ananas, sla en cresson
estimate≈ 180 kcal12 g carbsdiabetes-friendly
SANDWICH PLATTER
Sandwich Platter Deluxe
3.85
Broodjesschotel Deluxe — Cheese, ham, salmon, healthy, nature, brie prov., Italian ham phila, mozzarella pro
estimate≈ 1800 kcal160 g carbsheavy 21
Sandwich Platter
2.75
Broodjesschotel — Cheese, ham, prepared with or without onion, curry chicken, Hawaii chicken, egg, meat, tuna salad
estimate≈ 1600 kcal150 g carbsheavy 28
SOUP
Soup of the day
4.00
Dagsoep - zonder broodje — without bread
estimate≈ 150 kcal15 g carbsdiabetes-friendly
Soup of the day
4.50
Dagsoep - met broodje — with bread
estimate≈ 280 kcal35 g carbsbalanced 65
Tomato cream soup with meatballs
5.00
Tomatenroomsoep met balletjes - zonder broodje — without bread
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Tomato cream soup without meatballsvegetarian
4.00
Tomatenroomsoep zonder balletjes- zonder broodje — without bread
estimate≈ 160 kcal14 g carbsdiabetes-friendly
Tomato cream soup with meatballs
5.50
Tomatenroomsoep met balletjes - met broodje — with bread
estimate≈ 350 kcal38 g carbsbalanced 69
Tomato cream soup without meatballsvegetarian
4.50
Tomatenroomsoep zonder balletjes - met broodje — with bread
estimate≈ 290 kcal36 g carbsbalanced 65
Extra meatballs
1.00
Extra balletjes
estimate≈ 60 kcal1 g carbsdiabetes-friendly
COLD PLATTERS
Plain
6.05
Natuur
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Shredded chicken
7.70
Gepluisde kip
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Préparé
7.70
estimate≈ 240 kcal10 g carbsdiabetes-friendly
Smoked salmonpescatarian
7.70
Gerookte zalm
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Smoked troutpescatarian
7.70
Gerookte forel
estimate≈ 210 kcal4 g carbsdiabetes-friendly
Russian eggvegetarian
7.70
Russisch ei
estimate≈ 260 kcal8 g carbsdiabetes-friendly
Italian style
7.70
Op z'n Italiaans
estimate≈ 230 kcal7 g carbsdiabetes-friendlybalanced 67
PANINIS & Croques
Cheese with ham
4.95
Kaas met hesp
estimate≈ 520 kcal38 g carbs
Chicken, cheese and tomato
6.05
Kip, kaas en tomaat
estimate≈ 540 kcal36 g carbs
Salmon with herb cheese and tomatopescatarian
9.00
Zalm met kruidenkaas en tomaat
estimate≈ 580 kcal35 g carbs
Italian ham, red pesto and mozzarella
6.50
Italiaanse ham, rode pesto en mozzarella
estimate≈ 560 kcal34 g carbs
Green pesto, mozzarella, sun-dried tomatoes and seedsvegetarian
7.15
Groene pesto, mozzarella, zonnige tomaatjes en pitjes
estimate≈ 530 kcal36 g carbs
Brie, bacon, honey and cress
7.15
Brie, spek, honing en cresson
estimate≈ 610 kcal38 g carbs
Chicken, Philadelphia & Sun-dried Tomatoes
7.15
Gem. kip, philadelphia en zonnige tomaatjes
estimate≈ 580 kcal42 g carbs
Goat Cheese, Horseradish & Smoked Salmon
9.90
Geitenkaas, mierikswortel en gerookte zalm
estimate≈ 620 kcal40 g carbs
PASTAS "ITALIAN STYLE"
Spaghetti with Cheesevegetarian
9.50
Spaghetti met kaas
estimate≈ 650 kcal75 g carbsbalanced 69
Spaghetti with Cheese and Bread Rollvegetarian
10.00
Spaghetti met kaas en broodje
estimate≈ 780 kcal95 g carbsbalanced 76
Spaghetti Maison with Cheesevegetarian
11.00
Spaghetti maison met kaas
estimate≈ 680 kcal78 g carbsbalanced 73
Spaghetti Maison with Cheese and Bread Rollvegetarian
11.50
Spaghetti maison met kaas en broodje
estimate≈ 810 kcal98 g carbsbalanced 75
Lasagne
9.50
estimate≈ 620 kcal55 g carbsbalanced 79
Lasagne with Bread Roll
10.00
Lasagne met broodje
estimate≈ 750 kcal75 g carbsbalanced 82
CROCQUES
Quick Croque
4.95
Croque uit het vuistje
estimate≈ 520 kcal35 g carbs
Croque Monsieur with Salad
6.95
Croque Monsieur met een slaatje
estimate≈ 580 kcal38 g carbsbalanced 65
Croque Madame with Salad and Fried Egg
9.70
Croque Madame met slaatje en spiegelei
estimate≈ 670 kcal38 g carbsbalanced 65
Croque Hawaii with Salad and Pineapple
9.70
Croque Hawaï met slaatje en ananas
estimate≈ 630 kcal48 g carbs
Croque Bolognaise with Salad and Spaghetti Sauce
10.80
Croque Bolognaise met slaatje en spaghettisaus
estimate≈ 680 kcal45 g carbsbalanced 65
WRAPS
Chicken Wrap
8.25
Wrap met kip
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 79
Salmon Wrappescatarian
9.35
Wrap met zalm
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 73
Italian Style Wrapvegetarian
9.35
Wrap op z'n Italiaans
estimate≈ 560 kcal48 g carbsbalanced 75
soup
Tomato Cream Soupvegetarian
Tomatenroomsoep — with cream
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Cauliflower Soupvegetarian
Bloemkoolsoep
estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 66
Chicken Cream Soup
Kippenroomsoep — with cream
estimate≈ 250 kcal14 g carbsdiabetes-friendly
Chervil Soupvegetarian
Kervelsoep
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66
Is this menu still right?
61veggie
scoreestimate
scoreestimate
Many vegetarian sandwiches and pasta
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose from a dedicated vegetarian section with goat cheese and honey. There are also cheese croquettes and spaghetti with cheese. Most other options contain meat or fish.
23 vegetarian and 0 vegan dishes out of 120
69dia
scoreestimate
scoreestimate
Low carb lunch and soups
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Choose the cold plates or Provençal options. Many warm snacks are available without the bread roll.
42 diabetes-friendly · 120 dishes
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Practical
- Address
- Herenthoutseweg 149, 2200 Herentals
- Hours
- not known yet
- Contact
- +3214705585 info@innekes-lunchbox.be
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), innekes-lunchbox.be/
- Record
- completeness 67 %, confidence 79 %