Inneke's Lunchbox
Herenthoutseweg 149, 2200 Herentals
opening hours not known yet
€€€€
Menu
Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
WARM BAKER
Sandwich
0.70
estimate≈ 210 kcal30 g carbs
Large white roll
1.35
Groot wit broodje
estimate≈ 280 kcal55 g carbs
Coarse piccolo (+/- 17 cm)
0.90
Groffe piccolo (+/- 17 cm)
estimate≈ 240 kcal45 g carbs
White piccolo (+/- 17 cm)
0.80
Witte piccolo (+/-17 cm)
estimate≈ 230 kcal46 g carbs
Fitness or light coarse roll
1.45
Fitness of licht grof broodje
estimate≈ 250 kcal48 g carbs
Curry roll warm/cold
3.30
Curryrol warm/koud
estimate≈ 320 kcal35 g carbsbalanced 67
Chocolate roll
2.20
Chocoladebroodje
estimate≈ 380 kcal38 g carbs
Croissant
2.20
estimate≈ 320 kcal30 g carbs
Rice tart
3.50
Rijsttaartje
estimate≈ 350 kcal45 g carbs
Pizza square
4.50
Pizzavierkant
estimate≈ 310 kcal42 g carbs
TRADITIONAL SANDWICHES
Cheesevegetarian
2.20
Kaas
estimate≈ 380 kcal40 g carbs
Ham
2.20
Hesp
estimate≈ 340 kcal40 g carbs
Salami
2.75
estimate≈ 410 kcal40 g carbs
Cheese and ham
2.75
Kaas en hesp
estimate≈ 450 kcal40 g carbs
Chicken with mayonnaise
2.75
Kip met mayonaise
estimate≈ 480 kcal40 g carbs
Chicken club
3.50
Club kip
estimate≈ 550 kcal55 g carbs
Special chicken club
4.05
Club kip speciale
estimate≈ 620 kcal58 g carbsbalanced 65
Marinated chicken
3.45
Gemarineerde kip
estimate≈ 420 kcal40 g carbs
Marinated chicken, bacon and apple
4.05
Gem. kip, spek en appel
estimate≈ 480 kcal45 g carbs
Marinated chicken, sun-dried tomatoes and pesto
4.05
Gem. kip, zonnige tomaatjes en pesto
estimate≈ 460 kcal42 g carbs
Mixed chicken, cheese and garlic sauce
4.05
Gem. kip, kaas en looksaus
estimate≈ 480 kcal35 g carbs
Mixed chicken, cheese, pineapple and thousand island
4.05
Gem. kip, kaas, ananas en thousand island
estimate≈ 510 kcal42 g carbs
Préparé
2.90
Préparé met/zonder ui — With or without onion
estimate≈ 380 kcal30 g carbs
Martino
3.30
estimate≈ 420 kcal32 g carbs
Martino speciale
3.50
Martino speciale (met extra barbecuesaus) — With extra barbecue sauce
estimate≈ 460 kcal38 g carbs
Bicky martino
3.50
estimate≈ 480 kcal34 g carbs
Healthy
3.50
Gezond (smos light saus, paprika en koolsla) — Smos light sauce, paprika and coleslaw
estimate≈ 350 kcal32 g carbs
Smos nature
3.45
Smos natuur
estimate≈ 380 kcal30 g carbs
SALADS AS TOPPINGS
Chicken Curry
2.90
Kip Curry
estimate≈ 220 kcal10 g carbsdiabetes-friendly
Chicken Hawaii
3.45
Kip Hawaï
estimate≈ 240 kcal14 g carbsdiabetes-friendly
Chicken Tropical
3.45
Kip Tropical
estimate≈ 240 kcal14 g carbsdiabetes-friendly
Crab saladpescatarian
3.45
Krabsla
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Egg saladvegetarian
2.90
Eiersla
estimate≈ 230 kcal6 g carbsdiabetes-friendly
Egg salad with bacon
4.55
Eiersla met spek
estimate≈ 310 kcal7 g carbsdiabetes-friendlybalanced 67
Potato saladvegetarian
2.75
Aardappelsla
estimate≈ 260 kcal22 g carbsdiabetes-friendly
Potato salad, bacon, onion and barbecue sauce
4.55
Aardappelsla, spek, ui en barbecuesaus
estimate≈ 380 kcal28 g carbs
Pita
3.85
estimate≈ 320 kcal45 g carbs
Tuna saladpescatarian
2.90
Tonijnsla
estimate≈ 210 kcal6 g carbsdiabetes-friendly
Tuna Tropicalpescatarian
3.50
Tonijn Tropical
estimate≈ 230 kcal12 g carbsdiabetes-friendly
Meat salad
2.90
Vleessla
estimate≈ 240 kcal8 g carbsdiabetes-friendly
Roast beef with tartar sauce
3.45
Gebraad met tartaar
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Vitello Tonnato
4.95
Vitello Tonato
estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 67
Roast beef with horseradish sauce and capers
4.50
Gebraad met mierikswortelsaus en kappertjes
estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67
FISH SANDWICHES
Salmon with Philadelphiapescatarian
4.60
Zalm met Philadelphia (radijsjes en cresson) — with radishes and cress
estimate≈ 380 kcal30 g carbs
Salmon with Briepescatarian
5.15
Zalm met Brie
estimate≈ 420 kcal30 g carbs
Salmon with tartar saucepescatarian
4.60
Zalm met tartaar
estimate≈ 390 kcal30 g carbs
Salmon with Boursinpescatarian
4.60
Zalm met Boursin
estimate≈ 400 kcal30 g carbs
Salmonpescatarian
5.15
Zalm, ui, cresson, kruidenkaas en bieslookvinaigrette — with onion, cress, herb cheese and chive vinaigrette
estimate≈ 410 kcal31 g carbs
Salmonpescatarian
4.60
Zalm met/zonder ui — with or without onion
estimate≈ 350 kcal30 g carbs
Trout with cresspescatarian
5.15
Forel met cresson
estimate≈ 360 kcal30 g carbs
Tontino
3.50
estimate≈ 340 kcal30 g carbs
Martino with anchovies
4.50
Martino met ansjovis
estimate≈ 360 kcal30 g carbs
WARM SANDWICHES
Omelette
3.45
Omelet
estimate≈ 380 kcal30 g carbs
Omelette with ham
4.00
Omelet met hesp
estimate≈ 430 kcal30 g carbs
Bacon and eggs
4.00
Spek met eieren
estimate≈ 480 kcal30 g carbs
Bacon sandwich
5.50
Smos spek
estimate≈ 520 kcal32 g carbs
Bacon with butter and brown sugar
4.00
Spek met boter en bruine suiker
estimate≈ 460 kcal38 g carbs
Hamburger
4.00
€2.20 without bun
estimate≈ 450 kcal32 g carbs
Chicken burger
5.50
Kippenburger — €2.20 without bun
estimate≈ 480 kcal35 g carbs
Fish burger
6.60
Visburger — €3.30 without bun
estimate≈ 510 kcal38 g carbs
Mexicano
5.50
€3.30 without bread
estimate≈ 480 kcal35 g carbs
Currywurst
5.50
Curryworst — €2.20 without bread
estimate≈ 450 kcal32 g carbs
Boulet
5.50
€3.30 without bread
estimate≈ 460 kcal33 g carbs
Meat croquette
6.60
Vleeskroket — €2.50 without bread
estimate≈ 510 kcal38 g carbs
Cheese croquette
6.60
Kaaskroket — €2.20 without bread
estimate≈ 520 kcal37 g carbs
Saté
7.00
€5.50 without bread
estimate≈ 490 kcal34 g carbs
PROVENÇAL
Brievegetarian
4.00
estimate≈ 180 kcal4 g carbsdiabetes-friendly
Brie with bacon & apples
5.10
Brie met spek & appeltjes
estimate≈ 260 kcal8 g carbsdiabetes-friendly
Brie Provençalevegetarian
4.55
Brie Provençale (honing & pijnboompitjes) — honey & pine nuts
estimate≈ 240 kcal7 g carbsdiabetes-friendly
Salmon with pestopescatarian
5.10
Zalm met pesto
estimate≈ 210 kcal3 g carbsdiabetes-friendly
Mozzarellavegetarian
3.45
Mozarella
estimate≈ 160 kcal2 g carbsdiabetes-friendly
Mozzarella Provençalevegetarian
4.40
Mozarella Provençale (pesto, zongedroogde tomaten) — pesto, sun-dried tomatoes
estimate≈ 230 kcal6 g carbsdiabetes-friendly
Italian ham Provençale
4.60
Italiaanse ham Provençale (mozz., pesto en pitjes) — mozzarella, pesto and seeds
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Philadelphia, Italian ham, parmesan and sun-dried tomatoes
5.15
Phila, Italiaanse ham, parmezaan en zongedr. tomaten
estimate≈ 240 kcal6 g carbsdiabetes-friendly
VEGETARIAN
Radishes with cressvegetarian
3.75
Radijsjes met cresson
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Philadelphiavegetarian
3.45
Philadelphia (radijsjes en cresson) — radishes and cress
estimate≈ 130 kcal7 g carbsdiabetes-friendly
Goat cheese with honey and pine nutsvegetarian
4.00
Geitenkaas met honing en pijnboompitjes
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Goat cheese with pineapple, lettuce and cressvegetarian
4.00
Geitenkaas met ananas, sla en cresson
estimate≈ 180 kcal12 g carbsdiabetes-friendly
SANDWICH PLATTER
Sandwich Platter Deluxe
3.85
Broodjesschotel Deluxe — Cheese, ham, salmon, healthy, nature, brie prov., Italian ham phila, mozzarella pro
estimate≈ 1800 kcal160 g carbsheavy 21
Sandwich Platter
2.75
Broodjesschotel — Cheese, ham, prepared with or without onion, curry chicken, Hawaii chicken, egg, meat, tuna salad
estimate≈ 1600 kcal150 g carbsheavy 28
SOUP
Soup of the day
4.00
Dagsoep - zonder broodje — without bread
estimate≈ 150 kcal15 g carbsdiabetes-friendly
Soup of the day
4.50
Dagsoep - met broodje — with bread
estimate≈ 280 kcal35 g carbsbalanced 65
Tomato cream soup with meatballs
5.00
Tomatenroomsoep met balletjes - zonder broodje — without bread
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Tomato cream soup without meatballsvegetarian
4.00
Tomatenroomsoep zonder balletjes- zonder broodje — without bread
estimate≈ 160 kcal14 g carbsdiabetes-friendly
Tomato cream soup with meatballs
5.50
Tomatenroomsoep met balletjes - met broodje — with bread
estimate≈ 350 kcal38 g carbsbalanced 69
Tomato cream soup without meatballsvegetarian
4.50
Tomatenroomsoep zonder balletjes - met broodje — with bread
estimate≈ 290 kcal36 g carbsbalanced 65
Extra meatballs
1.00
Extra balletjes
estimate≈ 60 kcal1 g carbsdiabetes-friendly
COLD PLATTERS
Plain
6.05
Natuur
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Shredded chicken
7.70
Gepluisde kip
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Préparé
7.70
estimate≈ 240 kcal10 g carbsdiabetes-friendly
Smoked salmonpescatarian
7.70
Gerookte zalm
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Smoked troutpescatarian
7.70
Gerookte forel
estimate≈ 210 kcal4 g carbsdiabetes-friendly
Russian eggvegetarian
7.70
Russisch ei
estimate≈ 260 kcal8 g carbsdiabetes-friendly
Italian style
7.70
Op z'n Italiaans
estimate≈ 230 kcal7 g carbsdiabetes-friendlybalanced 67
PANINIS & Croques
Cheese with ham
4.95
Kaas met hesp
estimate≈ 520 kcal38 g carbs
Chicken, cheese and tomato
6.05
Kip, kaas en tomaat
estimate≈ 540 kcal36 g carbs
Salmon with herb cheese and tomatopescatarian
9.00
Zalm met kruidenkaas en tomaat
estimate≈ 580 kcal35 g carbs
Italian ham, red pesto and mozzarella
6.50
Italiaanse ham, rode pesto en mozzarella
estimate≈ 560 kcal34 g carbs
Green pesto, mozzarella, sun-dried tomatoes and seedsvegetarian
7.15
Groene pesto, mozzarella, zonnige tomaatjes en pitjes
estimate≈ 530 kcal36 g carbs
Brie, bacon, honey and cress
7.15
Brie, spek, honing en cresson
estimate≈ 610 kcal38 g carbs
Chicken, Philadelphia & Sun-dried Tomatoes
7.15
Gem. kip, philadelphia en zonnige tomaatjes
estimate≈ 580 kcal42 g carbs
Goat Cheese, Horseradish & Smoked Salmon
9.90
Geitenkaas, mierikswortel en gerookte zalm
estimate≈ 620 kcal40 g carbs
PASTAS "ITALIAN STYLE"
Spaghetti with Cheesevegetarian
9.50
Spaghetti met kaas
estimate≈ 650 kcal75 g carbsbalanced 69
Spaghetti with Cheese and Bread Rollvegetarian
10.00
Spaghetti met kaas en broodje
estimate≈ 780 kcal95 g carbsbalanced 76
Spaghetti Maison with Cheesevegetarian
11.00
Spaghetti maison met kaas
estimate≈ 680 kcal78 g carbsbalanced 73
Spaghetti Maison with Cheese and Bread Rollvegetarian
11.50
Spaghetti maison met kaas en broodje
estimate≈ 810 kcal98 g carbsbalanced 75
Lasagne
9.50
estimate≈ 620 kcal55 g carbsbalanced 79
Lasagne with Bread Roll
10.00
Lasagne met broodje
estimate≈ 750 kcal75 g carbsbalanced 82
CROCQUES
Quick Croque
4.95
Croque uit het vuistje
estimate≈ 520 kcal35 g carbs
Croque Monsieur with Salad
6.95
Croque Monsieur met een slaatje
estimate≈ 580 kcal38 g carbsbalanced 65
Croque Madame with Salad and Fried Egg
9.70
Croque Madame met slaatje en spiegelei
estimate≈ 670 kcal38 g carbsbalanced 65
Croque Hawaii with Salad and Pineapple
9.70
Croque Hawaï met slaatje en ananas
estimate≈ 630 kcal48 g carbs
Croque Bolognaise with Salad and Spaghetti Sauce
10.80
Croque Bolognaise met slaatje en spaghettisaus
estimate≈ 680 kcal45 g carbsbalanced 65
WRAPS
Chicken Wrap
8.25
Wrap met kip
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 79
Salmon Wrappescatarian
9.35
Wrap met zalm
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 73
Italian Style Wrapvegetarian
9.35
Wrap op z'n Italiaans
estimate≈ 560 kcal48 g carbsbalanced 75
soup
Tomato Cream Soupvegetarian
Tomatenroomsoep — with cream
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Cauliflower Soupvegetarian
Bloemkoolsoep
estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 66
Chicken Cream Soup
Kippenroomsoep — with cream
estimate≈ 250 kcal14 g carbsdiabetes-friendly
Chervil Soupvegetarian
Kervelsoep
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66
Is this menu still right?
61veggie
scoreestimate
scoreestimate
Many vegetarian sandwiches and pasta
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose from a dedicated vegetarian section with goat cheese and honey. There are also cheese croquettes and spaghetti with cheese. Most other options contain meat or fish.
23 vegetarian and 0 vegan dishes out of 120
Reviews
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Practical
- Address
- Herenthoutseweg 149, 2200 Herentals
- Hours
- not known yet
- Contact
- +3214705585 info@innekes-lunchbox.be
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), innekes-lunchbox.be/
- Record
- completeness 67 %, confidence 79 %