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Restaurant La Parenthèse - Hérépian, Golf de, Route de Saint-Pons

Golf de, Route de Saint-Pons, 34240 Hérépian

Closed now · opens 09:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Razor clam fagotin à la plancha
10.00
Fagotin de Couteaux à la plancha
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Mediterranean eggs mimosa
8.00
Nos Oeufs mimosa Méditerranéens
estimate≈ 220 kcal6 g carbsdiabetes-friendly
Smoked herring and warm potato duo
9.00
Duo de Hareng fumé et pommes de terre tiède à l’anciennes
estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 65
Homemade semi-cooked Foie Gras with fig jam
16.00
Notre Foie Gras mi-cuit maison et confiture de Figues
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Baked bone marrow
9.00
L’Os à Moelle gratiné au four
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 67
Our large meal salads
Italian salad
18.00
La salade Italienne — Salad, sun-dried tomatoes, half Burrata, coppa, hard-boiled egg, parmesan, red onions
estimate≈ 780 kcal18 g carbsdiabetes-friendlybalanced 77
Poke Bowl
18.00
Le Poke Bowl — Marinated raw salmon, quinoa, avocado, fava beans, beetroot, chickpeas, carrots, crunchy seeds
estimate≈ 620 kcal48 g carbsbalanced 89
Vegetarian Poke Bowlvegetarian
16.00
Le Poke Bowl végétarien — Quinoa, fava beans, avocado, beetroot, chickpeas, carrots, crunchy seeds
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 79
Meat
Andouillette AAAAA with old-fashioned mustard sauce
21.00
L’Andouillette AAAAA sauce moutarde à l’ancienne — Served with homemade fries, vegetables and choice of sauce: pepper, mustard or roquefort
estimate≈ 850 kcal55 g carbs
Beef ribeye Fleur de sel approx. 250g
27.00
L’entrecôte de bœuf Fleur de sel 250g env. — Served with homemade fries, vegetables and choice of sauce: pepper, mustard or roquefort
estimate≈ 950 kcal52 g carbs
Burger du Golf
19.00
Le Burger du Golf — Aubrac minced beef, cantal, smoked bacon, mustard and honey sauce
estimate≈ 880 kcal58 g carbs
Ribeye XL Fleur de sel approx. 400g
38.00
Entrecôte XL Fleur de sel 400g env. — Served with homemade fries, vegetables and choice of sauce: pepper, mustard or roquefort
estimate≈ 1100 kcal52 g carbs
Veal liver with persillade
20.00
Foie de Veau en persillade — Served with homemade fries, vegetables and choice of sauce: pepper, mustard or roquefort
estimate≈ 820 kcal50 g carbs
Seafood
Cuttlefish skewers with persillade and aïoli
21.00
La brochette de seiches en persillade et aïoli — Served with creamy rice and vegetables
estimate≈ 680 kcal55 g carbsbalanced 73
Salmon fillet with citrus cream
21.00
Pièce de Saumon et crème aux agrumes — Served with creamy rice and vegetables
estimate≈ 650 kcal52 g carbsbalanced 79
Extras
Hand-cut beef tartare
20.00
Tartare de bœuf au couteau — Served with homemade fries and salad
estimate≈ 820 kcal50 g carbs
Italian beef carpaccio
19.00
Carpaccio de Bœuf Italien — Served with homemade fries and salad
estimate≈ 750 kcal48 g carbsbalanced 65
Linguine with black truffle and coppa
19.00
Linguines à la Truffe noire et coppa
estimate≈ 720 kcal65 g carbs
To finish
Cheese board with cherry jamvegetarian
9.00
Planche de fromage et confiture de cerises
estimate≈ 420 kcal18 g carbs
Chocolate fondant with vanilla ice cream
9.00
Notre mi-cuit chocolat cœur coulant glace vanille
estimate≈ 650 kcal55 g carbsheavy 26
Profiteroles
9.00
Profiteroles sauce chocolat chaud et chantilly — with warm chocolate sauce and whipped cream
estimate≈ 650 kcal60 g carbsheavy 26
Moelleux marron
9.00
Moelleux marron et sa glace — with ice cream
estimate≈ 550 kcal55 g carbsheavy 30
Café ou thé gourmand
9.00
Coffee or tea with a selection of treats
estimate≈ 700 kcal80 g carbsheavy 30
Champagne gourmand
14.00
Champagne with a selection of treats
estimate≈ 600 kcal60 g carbsheavy 28
Artisan ice cream “Maison Antolin”
3.00
Glace artisanales “Maison Antolin”
estimate≈ 150 kcal18 g carbs
Ice cream desserts
La Dame Blanche
9.50
3 scoops vanilla and Madagascar, chocolate sauce, whipped cream
estimate≈ 620 kcal65 g carbsheavy 24
Le chocolat Liégeois
9.50
2 scoops crunchy chocolate, 1 scoop Madagascar vanilla, chocolate sauce, whipped cream
estimate≈ 680 kcal68 g carbsheavy 25
Le Café Liégeois
9.50
2 scoops coffee, 1 scoop Madagascar vanilla, coffee sauce, whipped cream
estimate≈ 620 kcal62 g carbsheavy 24
La timide
9.50
1 scoop raspberry, 1 scoop Bulgarian yogurt, 1 scoop strawberry, red fruit coulis and whipped cream
estimate≈ 520 kcal58 g carbsheavy 37
La cour d’école
9.50
1 scoop madeleine, 1 scoop crunchy chocolate, 1 scoop cookie, crumble and whipped cream
estimate≈ 750 kcal85 g carbsheavy 22
L’Ardéchoise
9.50
2 scoops vanilla, 1 scoop chestnut, chestnut cream, chocolate shavings and whipped cream
estimate≈ 680 kcal65 g carbsheavy 29
Le colonel
9.50
3 scoops lemon and vodka
estimate≈ 450 kcal40 g carbsheavy 31
Menu of the day
Dish of the day
15.00
Plat du jour
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Starter / Main or Main / Dessert
18.00
Entrée / Plat ou Plat / Dessert
estimate≈ 1100 kcal70 g carbs
Starter / Main / Dessert
21.00
Entrée / Plat / Dessert
estimate≈ 1400 kcal100 g carbsheavy 37
Mini golfer menu (under 10s)
Mini golfer menu (-10 years)
13.00
Le menu mini golfeur (-10ans) — Choice of syrup, ground beef steak or tuna steak, homemade fries, 2 scoops of ice cream
estimate≈ 1100 kcal90 g carbsheavy 42

Is this menu still right?

30veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a vegetarian poke bowl here. A cheese platter with cherry jam is the only other labeled vegetarian option. Most dishes contain meat or fish.

2 vegetarian and 0 vegan dishes out of 36

51dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several low-carb starters and salads. Many main courses include vegetables but come with fries by default.

8 diabetes-friendly · 36 dishes

Reviews

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Practical

Address
Golf de, Route de Saint-Pons, 34240 Hérépian
Hours
Mon09:00–21:00
Tue09:00–21:00
Wed09:00–21:00
Thu09:00–19:00
Fri09:00–21:00
Sat09:00–21:00
Sun09:00–19:00
Tous les midis | Le vendredi et samedi soir
Contact
+33467950909
Sources
Overture Maps Places (CDLA-Permissive 2.0), laparentheserestaurant.fr/
Record
completeness 83 %, confidence 80 %

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