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Sindbads Restaurant

Fritz-Gressard-Platz 4-9, 40721 Hilden

Open now · until 00:00

AfricanMoroccan€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Side Dishes
Chicken Nuggets
6.50
6 pcs, 1 sauce of choice
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Chicken Wings
7.90
6 pcs, spicy, 1 sauce of choice
estimate≈ 480 kcal12 g carbsdiabetes-friendly
Fries small
3.20
Pommes klein
estimate≈ 320 kcal35 g carbs
Fries large
4.20
Pommes groß
estimate≈ 510 kcal56 g carbs
Ketchup, Mayonnaise, BBQ Sauce
0.70
Ketchup, Mayonnaise, BBQ-Sauce
estimate≈ 100 kcal8 g carbs
Andalouse sauce, Joppie sauce, Samurai sauce, Sweet Chili sauce, Mammut sauce
1.00
Andalousesauce, Joppie-Sauce, Samuraisauce, Süß-Saucer-Sauce, Mammut-Sauce
estimate≈ 120 kcal10 g carbs
Rice
3.50
Reis
estimate≈ 210 kcal45 g carbs
Desserts
Tiramisu Cocoa
3.90
Tiramisu Kakao
estimate≈ 450 kcal35 g carbsheavy 31
Dessert
3.90
peach pieces, mascarpone, cream
estimate≈ 380 kcal30 g carbsheavy 41
Tiramisu Speculoos
4.20
Tiramisu Spekulatius
estimate≈ 480 kcal40 g carbsheavy 30
Baklava
4.90
Baklava 4 Stück — 4 pieces
estimate≈ 620 kcal65 g carbsheavy 27
Stone Oven Pizza
Margheritavegetarian
7.50
tomato sauce, cheese & oregano
estimate≈ 850 kcal95 g carbsbalanced 69
Funghivegetarian
9.50
mushrooms
estimate≈ 900 kcal98 g carbsbalanced 71
Tonno
9.50
tuna
estimate≈ 950 kcal98 g carbsbalanced 69
Salami
9.50
turkey salami
estimate≈ 980 kcal98 g carbs
Paprikavegetarian
9.50
bell peppers
estimate≈ 920 kcal102 g carbs
Spinatvegetarian
9.50
spinach
estimate≈ 900 kcal98 g carbsbalanced 76
Prosciutto
9.50
turkey ham
estimate≈ 960 kcal98 g carbsbalanced 69
Carciofivegetarian
9.50
artichokes
estimate≈ 910 kcal100 g carbsbalanced 76
Hawaii
11.50
pineapple, turkey ham
estimate≈ 1050 kcal110 g carbs
Prosciutto Funghi
11.50
Turkey ham, mushrooms
estimate≈ 850 kcal80 g carbs
Salami Funghi
11.50
Turkey salami, mushrooms
estimate≈ 900 kcal80 g carbs
Mozzarellavegetarian
11.50
Tomatoes, mozzarella
estimate≈ 800 kcal80 g carbsbalanced 71
Scampi
11.50
Scampi
estimate≈ 880 kcal80 g carbs
Diavolo
11.50
Turkey salami, pepperoni
estimate≈ 920 kcal80 g carbs
Sucuk
11.50
Garlic sausage
estimate≈ 950 kcal80 g carbs
New York
11.50
Onions, tuna
estimate≈ 880 kcal82 g carbsbalanced 68
Frutti di Mare
11.50
Seafood
estimate≈ 900 kcal82 g carbs
Florida
12.50
Chicken breast, broccoli, corn
estimate≈ 880 kcal85 g carbsbalanced 72
Greecevegetarian
12.50
Feta cheese, spinach, black olives
estimate≈ 860 kcal80 g carbsbalanced 67
Amsterdam
12.50
Chicken breast, broccoli, hollandaise sauce
estimate≈ 1050 kcal85 g carbs
Quattro Stagioni
13.90
Tuna, turkey salami, turkey ham, mushrooms
estimate≈ 980 kcal82 g carbs
Mista
13.90
Mushrooms, turkey ham, turkey salami, bell pepper
estimate≈ 950 kcal82 g carbs
4 Jahreszeitenvegetarian
13.90
Spinach, bell pepper, onions, mushrooms
estimate≈ 820 kcal85 g carbsbalanced 74
Mafios
13.90
Tuna, turkey salami, onions, mushrooms
estimate≈ 960 kcal82 g carbs
Vegetariavegetarian
13.90
Spinach, mushrooms, bell pepper, broccoli
estimate≈ 840 kcal85 g carbsbalanced 78
Kentucky
13.90
Jalapeños, hollandaise sauce, mushrooms, crispy chicken strips
estimate≈ 1150 kcal88 g carbs
Toscana
12.50
Turkey ham, broccoli, hollandaise sauce
estimate≈ 1020 kcal85 g carbs
Quattro Formaggivegetarian
13.50
Gouda cheese, mozzarella, feta cheese, parmesan
estimate≈ 1100 kcal80 g carbs
Texas
13.50
Chicken breast, corn, onions, BBQ sauce
estimate≈ 980 kcal92 g carbs
BBQ Bacon
13.50
Turkey bacon, onions, jalapenos, BBQ sauce
estimate≈ 850 kcal82 g carbsbalanced 69
Herb Buttervegetarian
1.00
Kräuterbutter
estimate≈ 100 kcal0 g carbsdiabetes-friendly
Aiolivegetarian
1.50
Aiolli 8
estimate≈ 90 kcal1 g carbsdiabetes-friendly
Extra Ingredients
2.00
Extra Zutaten — Pepperoni, mushrooms, turkey ham, spinach, onions, bell peppers, turkey salami, corn, egg, broccoli, olives, pineapple
estimate≈ 40 kcal4 g carbsdiabetes-friendlybalanced 69
Extra Ingredients Premium
3.00
Extra Zutaten Premium — Scampi, chicken breast, seafood, artichokes, sucuk
estimate≈ 60 kcal2 g carbsdiabetes-friendlybalanced 69
Pizza Rolls
Pizza Rollsvegetarian
3.50
Pizzabrötchen — 8 pcs, herb butter or aioli
estimate≈ 550 kcal65 g carbs
Stuffed Pizza Rolls
6.50
Gefüllte Pizzabrötchen — 8 pcs, tuna, cheese
estimate≈ 680 kcal62 g carbsheavy 44
Chicken
6.50
Chicken breast, cheese
estimate≈ 650 kcal60 g carbs
Greecevegetarian
6.90
Spinach, feta cheese, gouda cheese
estimate≈ 700 kcal60 g carbsheavy 43
Mexico
6.50
Chicken breast, bell peppers, sweet and sour sauce, cheese
estimate≈ 670 kcal68 g carbs
Salads
Moroccan Saladvegetarian
5.90
Marokkanischer Salat — Diced tomatoes, cucumbers, onions
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Basic Saladvegetarian
7.90
Salat Basic — Iceberg lettuce, tomatoes, cucumbers, carrots, corn
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 66
Tuna Saladpescatarian
10.90
Salat Thunfisch — Iceberg lettuce, cucumbers, tomatoes, tuna, turkey ham, egg, red onions
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken Salad
9.90
Salat Hähnchen — Iceberg lettuce, cucumbers, tomatoes, chicken breast, mushrooms
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Crispy Chicken Salad
9.90
Crispy Chicken Salat — Iceberg lettuce, tomatoes, cucumbers, crispy chicken strips
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 69
Hawaii Salad
9.90
Salat Hawaii — Iceberg lettuce, tomatoes, cucumbers, ham, pineapple
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Toscana Saladvegetarian
10.90
Salat Toscana — Iceberg lettuce, tomatoes, cucumbers, olives, artichokes
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 65
Moroccan Specialties
Moroccan Soup Harira
4.90
Marokkanische Suppe Harira — Vegetables with veal
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 82
Lentil Stew Laedisvegetarian
5.90
Linseneintopf Laedis — Lentils, potatoes, carrots
estimate≈ 280 kcal35 g carbsbalanced 87
Bean Stew Lobiyavegetarian
5.90
Bohneneintopf Lobiya — White beans
estimate≈ 260 kcal32 g carbsbalanced 87
Pureed Peas Bizaravegetarian
5.90
Pürierte Erbsen Bizara
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
Couscousvegetarian
9.90
Kohlrabi, carrots, chickpeas, pumpkin
estimate≈ 420 kcal65 g carbsbalanced 71
Couscous Seffavegetarian
9.90
Honey, almonds, powdered sugar, cinnamon
estimate≈ 580 kcal85 g carbsheavy 39
Tajinevegetarian
10.90
Carrots, potatoes, green beans, olives
estimate≈ 310 kcal38 g carbsdiabetes-friendlybalanced 71
Tajine Kefta
12.90
Fried tomatoes, onions, meatballs, tomato sauce
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Couscous Chicken
13.90
Couscous Hähnchen — Kohlrabi, carrots, chickpeas, roasted raisins, onions, pumpkin, chicken drumstick
estimate≈ 550 kcal62 g carbsbalanced 90
Tajine Chicken
13.90
Tajine Hähnchen — Potatoes or fries, peas, olives, chicken drumstick
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 84
Couscous Veal
14.90
Couscous Kalbfleisch — Kohlrabi, carrots, chickpeas, pumpkin, veal
estimate≈ 580 kcal60 g carbsbalanced 90
Tajine Veal
14.90
Tajine Kalbfleisch — Carrots, potatoes, green beans, olives
estimate≈ 410 kcal32 g carbsdiabetes-friendlybalanced 90
Burgers
Hamburger Classic
7.50
Homemade beef patty 150g, tomatoes, lettuce, onions, pickles, burger sauce
estimate≈ 620 kcal45 g carbs
Crispy Burger
8.50
Chicken patty 135g, tomatoes, lettuce, onions, pickles, burger sauce
estimate≈ 650 kcal48 g carbs
Cheeseburger
8.50
Homemade beef patty 150g, tomatoes, lettuce, onions, pickles, cheese, burger sauce
estimate≈ 710 kcal46 g carbs
Chili Cheese Burger
9.50
Homemade beef patty 150g, tomatoes, lettuce, jalapeños, pickles, cheese, burger sauce
estimate≈ 730 kcal47 g carbsbalanced 65
Texas Burger
11.50
Homemade beef patty 150g, tomatoes, lettuce, red onions, pickles, turkey bacon, BBQ sauce
estimate≈ 780 kcal52 g carbs
Double Cheese Burger
13.50
Doppel Cheese Burger — 2x homemade beef patty 150g, tomatoes, lettuce, cheese, red onions, pickles, burger sauce
estimate≈ 950 kcal50 g carbs
Baguettes
Chicken
7.50
Hähnchen — Seasoned chicken
estimate≈ 480 kcal42 g carbsbalanced 67
Kefta
7.50
Minced beef
estimate≈ 510 kcal42 g carbsbalanced 67
Mergaz
7.50
Moroccan sausage
estimate≈ 540 kcal42 g carbs
Lamb
7.50
Lamm — Lamb meat
estimate≈ 560 kcal42 g carbs
Grill Platters
Grill Platter
15.90
Grillteller 5 Rinderhackfleisch-Frikadellen Kefta — 5 beef Kefta patties, mixed salad, fried vegetables, fries or rice
estimate≈ 850 kcal65 g carbsbalanced 66
Grill Plate 2 Merguez
15.90
Grillteller 2 marokkanische Wurst Mergaz — Moroccan sausages, with mixed salad, grilled vegetables and fries or rice
estimate≈ 850 kcal55 g carbs
Grill Plate 3 Chicken Skewers
15.90
Grillteller 3 marinierte Hähnchen-Spieße — Marinated chicken skewers, with mixed salad, grilled vegetables and fries or rice
estimate≈ 780 kcal55 g carbsbalanced 70
Grill Plate 3 Lamb Skewers
18.90
Grillteller 3 Lamm-Spieße — Lamb skewers, with mixed salad, grilled vegetables and fries or rice
estimate≈ 880 kcal55 g carbs
Grill Plate 4 Lamb Chops
19.90
Grillteller 4 Lammkoteletts — Lamb chops, with mixed salad, grilled vegetables and fries or rice
estimate≈ 920 kcal55 g carbs
Grill Plate Special
19.90
Grillteller Spezial 1 Kefta, 1 Mergaz, 1 marinierter Hähnchen-Spieß, 1 Lammkotelett, 1 Lamm-Spieß — Kefta, Merguez, chicken skewer, lamb chop, lamb skewer, with salad, vegetables and fries or rice
estimate≈ 980 kcal55 g carbs
Pasta
Arrabiatavegetarian
7.90
Peperoni, tomato sauce, spicy
estimate≈ 620 kcal85 g carbs
Napolivegetarian
7.90
Tomato sauce
estimate≈ 580 kcal82 g carbs
Bolognese
8.90
Beef, tomato sauce
estimate≈ 750 kcal80 g carbsbalanced 77
Vegetariavegetarian
8.90
Spinach, bell pepper, broccoli, tomato cream sauce
estimate≈ 720 kcal75 g carbsbalanced 72
Carbonara
9.90
Turkey ham, egg, cream sauce
estimate≈ 850 kcal70 g carbs
Scampi
10.90
Scampi, garlic, cream sauce
estimate≈ 820 kcal70 g carbs
Chicken Breast
11.90
Hähnchenbrust — Bell pepper, chicken breast, zucchini, mushrooms, tomato cream sauce
estimate≈ 780 kcal70 g carbsbalanced 70
Frutti di Mare
11.90
Seafood, garlic, tomato sauce
estimate≈ 650 kcal80 g carbsbalanced 77
Cheese Gratinvegetarian
2.00
Käse überbacken — Baked with cheese
estimate≈ 150 kcal5 g carbsdiabetes-friendly

Is this menu still right?

69veggie
scoreestimate

Moroccan and Italian vegetarian dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from Moroccan specialties like vegetable couscous and tajine. There are also Italian options such as Vegetaria pizza and Arrabiata pasta. The menu includes meat dishes like kefta and merguez.

27 vegetarian and 0 vegan dishes out of 94

61dia
scoreestimate

Moroccan tajines and fresh salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-rich tajines and salads. The grill platters include grilled vegetables and meat.

20 diabetes-friendly · 94 dishes

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Practical

Address
Fritz-Gressard-Platz 4-9, 40721 Hilden
Hours
Mon11:00–00:00
Tue11:00–00:00
Wed11:00–00:00
Thu11:00–00:00
Fri11:00–02:00
Sat08:00–12:00, 11:00–02:00
Sun08:00–12:00, 11:00–00:00
Marokkannisches Frühstücksbuffet | Samstag & Sonntag: 08:00 – 12:00 Uhr
Contact
+4921039080485
Sources
Overture Maps Places (CDLA-Permissive 2.0), sindbads-restaurant.de/
Record
completeness 83 %, confidence 80 %

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