Onsz Hilvarenbeek

Vrijthof 26, 5081 CB Hilvarenbeek

Open now · until 22:00

tapas

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

To start

Bread basket with dippers

Broodmandje met dippers (to share) — to share

estimate≈ 450 kcal60 g carbsbalanced 65

Spiced flatbread

spiced flatbread uit de oven met dippers (to share) — from the oven with dippers (to share)

estimate≈ 500 kcal65 g carbsbalanced 69

Nachos

nachos met salsa en kaasdip (to share) — with salsa and cheese dip (to share)

estimate≈ 850 kcal80 g carbs

Starters

Pomodoro soup

Pomodorisoepje met een vleugje room — with a touch of cream

estimate≈ 220 kcal18 g carbsdiabetes-friendly

Goat cheese saladvegetarian

Geitenkaassalade met gerookte amandelen en vijgenjam — with smoked almonds and fig jam

estimate≈ 380 kcal22 g carbsbalanced 65

Smoked ham

Gerookte ham met frisse meloen en balsamico-dressing — with fresh melon and balsamic dressing

estimate≈ 280 kcal18 g carbsbalanced 76

Caesar salad

Caesarsalade met kip, rode ui, Parmezaanse kaas en croutons — with chicken, red onion, Parmesan cheese and croutons

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66

Creamy wrap

smeuïg wrapje gevuld met zalm en kruidenroomkaas — filled with salmon and herb cream cheese

estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 65

Tuna sushi bite

sushi bite van tonijn op een crispy zeewier cracker — on a crispy seaweed cracker

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 69

Beef carpaccio

Rundercarpaccio met oude kaas, truffelmayo en pitjes — with aged cheese, truffle mayo and seeds

estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67

Crispy bruschetta

Krokante bruschetta met tonijnsalade — with tuna salad

estimate≈ 310 kcal28 g carbs

Norwegian shrimp salad

salade van noorse garnaaltjes met whiskysaus — with whisky sauce

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

Salmon salad

Zalmsalade met dillesaus — with dill sauce

estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 67

Poké bowl

Pokébowl met zalm — with salmon

estimate≈ 520 kcal65 g carbsbalanced 74

California sushi roll

California sushiroll met krab en wasabi-soja mayo — with crab and wasabi-soy mayo

estimate≈ 380 kcal35 g carbs

Pulled chicken

Pulled chicken met een frisse ananas kerrie saus — with a fresh pineapple curry sauce

estimate≈ 310 kcal22 g carbsbalanced 74

Tapas Main Courses

Salmon and white fish stew

stoofpotje van zalm en witvis in een crèmesaus — in a cream sauce

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71

Western steak

Westernsteak met champignonsaus — with mushroom sauce

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Onion ringsvegetarian

Uienringen met chilisaus — with chili sauce

estimate≈ 420 kcal45 g carbs

Slow roasted spareribs

estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 71

Spareribs Tex Mex BBQ style

estimate≈ 650 kcal25 g carbs

Schnitzel with mushroom sauce

schnitzel met champignonsaus

estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 66

Flemish stew with mashed potatoes

Vlaamse stoof met aardappelpuree

estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73

Gambas Pil Pil

Gamba’s Pil Pil

estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 66

Quesadillas with melted cheesevegetarian

Quesadillas met gesmolten kaas

estimate≈ 610 kcal48 g carbs

Baked pulled pork roll with BBQ sauce

Broodje pulled pork uit de oven met BBQ saus

estimate≈ 550 kcal42 g carbs

Pastry filled with chicken ragout

Pasteitje gevuld met kippenragout

estimate≈ 480 kcal32 g carbs

Beef fillet with Oriental sesame sauce

Ossenhaas met Oosterse sesamsaus

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71

Mexican nachos with cream cheese and chili saucevegetarian

mexican nachos met roomkaas en chilisaus

estimate≈ 780 kcal60 g carbs

Mussels in herb butter, gratinated with cheese

mosseltjes in kruidenboter, gegratineerd met kaas

estimate≈ 380 kcal12 g carbsdiabetes-friendly

Toast with gratinated Brie, honey and walnutvegetarian

Toastje met gegratineerde Brie, honing en walnoot

estimate≈ 340 kcal22 g carbs

Cornribs glazed with Korean BBQ saucevegetarian

Cornribs, met een Korean BBQ saus gelakt

estimate≈ 280 kcal32 g carbsdiabetes-friendlybalanced 66

Crispy Vietnamese vegetable spring roll with chili saucevegan

Knapperige Vietnamese groenteloempia met chilisaus

estimate≈ 310 kcal35 g carbs

Baked cauliflower with cheese saucevegetarian

Gegratineerde bloemkool met kaassaus uit de oven

estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 70

Fries with stew

Frietje stoofvlees

estimate≈ 750 kcal65 g carbsbalanced 65

Fried garlic mushrooms with gratinated cheesevegetarian

Gebakken knoflookchampignons met gegratineerde kaas

estimate≈ 320 kcal10 g carbsdiabetes-friendly

Chicken satay with peanut sauce and cassava chips

Kipsaté met pindasaus en cassave chips

estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 69

Crunchy chicken strip with cajun mayonnaise

Crunchy kippenhaasje met cajunmayonaise

estimate≈ 460 kcal22 g carbsdiabetes-friendlybalanced 66

Chicken Piri Piri

Kip Piri Piri

estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 72

Dutch kibbeling with cocktail sauce

Hollandse kibbeling met cocktailsaus

estimate≈ 510 kcal28 g carbsdiabetes-friendly

Crispy cheese spring rollsvegetarian

Krokante kaasloempia’s

estimate≈ 320 kcal22 g carbs

Crispy chicken burger

Crispy kipburger met smoky honey BBQ saus — with smoky honey BBQ sauce

estimate≈ 750 kcal45 g carbs

Chicken Gyoza

Gyoza kip met sriracha, bosui en rode peper — with sriracha, spring onion and red pepper

estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 65

U.S.A. beef burger

U.s.a. hamburger van rundvlees met cheese, bacon, pickles & Onsz® sauce — with cheese, bacon, pickles & Onsz® sauce

estimate≈ 880 kcal35 g carbs

Salmon fillet

Zalmfilet op een bedje van puree met hollandaisesaus — on a bed of mashed potatoes with hollandaise sauce

estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 69

Italian meatballs

italiaanse gehaktballetjes in Toscaanse tomatensaus — in Tuscan tomato sauce

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 70

Garlic prawns

Gamba’s met knoflook in roomsaus — in cream sauce

estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67

Prawn croquettes

Gambakroketjes met cocktailsaus — with cocktail sauce

estimate≈ 420 kcal25 g carbs

Chorizo croquettes

Chorizokroketjes met een sweet pepper mayo — with a sweet pepper mayo

estimate≈ 480 kcal22 g carbs

Chicken wings

Chickenwings met een sweet chilidip — with a sweet chili dip

estimate≈ 450 kcal18 g carbsdiabetes-friendly

Chicken shawarma pizza

Kipshoarma pizza met knoflooksaus — with garlic sauce

estimate≈ 950 kcal85 g carbs

Truffle bitterballen

Truffelbitterballen

estimate≈ 380 kcal20 g carbs

Pork belly

Buikspek geglaceerd met Oosterse BBQ marinade — glazed with Oriental BBQ marinade

estimate≈ 520 kcal15 g carbsdiabetes-friendly

Steak

Biefstukje met pepersaus — with pepper sauce

estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71

Roasted potato gratinvegetarian

Geroosterde aardappelgratin

estimate≈ 400 kcal30 g carbs

Sides

Caesar salad veggievegetarian

Caesar salade vega

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Curly fries

Krulfriet met mayonaise — with mayonnaise

estimate≈ 550 kcal45 g carbs

Flemish fries

Vlaamse friet met mayonaise — with mayonnaise

estimate≈ 520 kcal42 g carbsheavy 44

Loaded fries

Loaded fries met truffelmayo en Parmezaanse kaas — with truffle mayo and Parmesan cheese

estimate≈ 680 kcal48 g carbsheavy 42

Flemish fries

Vlaamse friet met pindasaus — with peanut sauce

estimate≈ 600 kcal45 g carbsheavy 41

Dessert Tapas

Dame Blanche

Dame Blanche, vanilleijs met chocoladesaus en slagroom — vanilla ice cream with chocolate sauce and whipped cream

estimate≈ 450 kcal55 g carbsheavy 37

Red fruit ice cream lollipop

Lolly van roodfruit roomijs omhuld met witte chocolade — coated with white chocolate

estimate≈ 280 kcal32 g carbsheavy 42

mon Chou

mon Chou met kersen, Bastogne en stukjes witte chocolade — with cherries, Bastogne biscuit and pieces of white chocolate

estimate≈ 420 kcal48 g carbsheavy 35

Classic crème brûlée

Klassieke crème brûlée

estimate≈ 320 kcal22 g carbs

Bastogne parfait

Onsze Bastogneparfait

estimate≈ 380 kcal38 g carbsheavy 34

Warm apple cake

Warme appelcake met amandel en slagroom — with almond and whipped cream

estimate≈ 520 kcal58 g carbsheavy 31

Death by chocolate

Hemelse modder

estimate≈ 480 kcal52 g carbsheavy 33

Grilled pineapple

Gegrilde ananas met vanilleijs en slagroom — with vanilla ice cream and whipped cream

estimate≈ 350 kcal42 g carbsheavy 44

Chocolate lava cake

Chocolade lavataartje met bosvruchtencoulis en slagroom — with forest fruit coulis and whipped cream

estimate≈ 550 kcal50 g carbsheavy 30

Raspberry ice cream macaron

Frambozenijs macaron met slagroom — with whipped cream

estimate≈ 310 kcal34 g carbsheavy 41

Lemon sorbet

Citroensorbetje met mousserende wijn (0,0%) — with sparkling wine (0.0%)

estimate≈ 120 kcal28 g carbsheavy 39

Churros

Churros met kaneelsuiker en chocoladesaus — with cinnamon sugar and chocolate sauce

estimate≈ 480 kcal65 g carbsheavy 39

Is this menu still right?

56veggie
scoreestimate

Spanish tapas and diverse snacks

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegetarian options like cauliflower au gratin, cheese spring rolls and cornribs. There is one vegan option: the Vietnamese vegetable spring roll. The menu also contains many meat and fish dishes for a mixed table.

12 vegetarian and 1 vegan dishes out of 72

73dia
scoreestimate

Protein-rich tapas and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many low-carb options based on meat and fish. There is a wide selection of starters and main tapas.

30 diabetes-friendly · 72 dishes

Reviews

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Address: Vrijthof 26, 5081 CB Hilvarenbeek
Hours: Mon12:00–22:00
Tue12:00–22:00
Wed12:00–22:00
Thu12:00–22:00
Fri12:00–22:00
Sat14:00–22:00
Sun14:00–22:00
Contact: +32132021980
Sources: Overture Maps Places (CDLA-Permissive 2.0), onsz-restaurant.nl/
Record: completeness 67 %, confidence 94 %

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Onsz Hilvarenbeek

Menu

Spanish tapas and diverse snacks

Protein-rich tapas and salads

Reviews

Practical