India Poort
Gasthuisstraat 1, 1211 KB Hilversum
Closed now · opens 17:00
Indianvegetarian restaurant€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Small plates
Chicken Samosa
11.50
Homemade pasty filled with selected spices and tamarind chutney.
estimate≈ 220 kcal18 g carbs
Lamb Samosa
13.00
Homemade pasty filled with selected spices and tamarind chutney.
estimate≈ 240 kcal18 g carbs
Vegetarian Samosavegetarian
11.00
Homemade pasty filled with selected spices and tamarind chutney.
estimate≈ 200 kcal22 g carbs
Onion Bhajivegetarian
10.50
Crispy fried onions prepared with Indian spices and coriander.
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Maccher Chili
15.00
Fried fish with onion, selected spices in Bengali style.
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Bhuna Prawn Puri
15.50
Bengali prawns, capsicum, onion & homemade puri.
estimate≈ 320 kcal25 g carbs
Curry soep
9.00
Curry Soup — Soup with chili peper, chicken, lentils and coriander.
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 78
Indian grills
Spicy Chicken Tikka
12.00
Marinated chickenfilet in spicy herbs.
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 73
Seekh Kabab
12.50
Awadhi style minced lamb, fresh lemonjuice & mint chutney.
estimate≈ 210 kcal5 g carbsdiabetes-friendlybalanced 67
Jal Tarang
15.00
Jal Tarang Salmon — Charcoal grilled fresh salmon, chili peper & selected Indian spices.
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Hot Chicken Wings
12.00
Spicy chicken wings, spicy chili peper & red onions.
estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67
Char-grill Chingri
14.50
Wild tiger prawns, grinded spices & kashmiri chilli.
estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 79
Tandoori Paneer Tikkavegetarian
11.00
Grilled homemade Indian cottage cheese, kashmiri chili & lemon juice.
estimate≈ 240 kcal8 g carbsdiabetes-friendly
Chargrilled sharing platter for 2
24.50
Chargrilled Sharing Platter — A selection of Tandoori dishes.
estimate≈ 700 kcal20 g carbsdiabetes-friendlybalanced 70
Chicken Tandoori
25.00
Delhi style grilled chicken leg flavoured with selected spices.
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Chicken Tikka
26.00
Tandoori grilled tender chickenfilet, yoghurt & kashmiri chili.
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Garlic Chicken Tikka
26.50
Tandoori grilled tender chickenfilet marinated with yoghurt and fresh garlic.
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Lamb Tikka
28.00
Slowly grilled lamb flavoured with garam massala & bengali musterd.
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 71
Royal Tandoori Mixed Grill
32.50
A selection of tandoori dishes.
estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 70
Tasting menu
Tasting menu
92.50
Appetizer: Currysoup, Main courses: Lamb Bhuna, Royal Tandoori Mixed Grill, Dessert: Mango Sorbet
estimate≈ 1600 kcal80 g carbsheavy 33
Hoofdgerechten - Classical recipes
Chicken Tikka Massala
25.00
Chicken Tikka Masala — Massala curry with onion, garlic, capsicum and coriander.
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken Balti
25.00
Lightly spiced balti sauce, yoghurt, tomato & served in a traditional Balti.
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Lamb Balti
26.50
Lightly spiced balti sauce, yoghurt, tomato & served in a traditional Balti.
estimate≈ 610 kcal15 g carbsdiabetes-friendlybalanced 74
Butter Chicken
25.00
Marinated chickenfilet, creamy buttersauce, cashewnuts and almonds.
estimate≈ 780 kcal16 g carbsdiabetes-friendlybalanced 73
Chicken Madras
25.00
Spicy South Indian curry with selected spices and coriander.
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Lamb Madras
26.50
Spicy South Indian curry with selected spices and coriander.
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
King Prawn Madras
27.50
Spicy South Indian curry with selected spices and coriander.
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Chicken Biryani
25.00
Aromatic basmati rice & Indian spices.
estimate≈ 750 kcal85 g carbsbalanced 77
Lamb Biryani
26.50
Aromatic basmati rice & Indian spices.
estimate≈ 820 kcal85 g carbsbalanced 68
Chef's creation
Deshi Murg
25.00
Medium spiced chicken curry, green chilli, egg and homemade spices.
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Sweet Chicken Tikka Massala
25.50
Sweet Chicken Tikka Masala — Mild curry, tandoorisauce, almonds, raisins and grinded coconut.
estimate≈ 720 kcal32 g carbsbalanced 65
Sweet Lamb Tikka Massala
26.50
Sweet Lamb Tikka Masala — Mild curry, tandoorisauce, almonds, raisins and grinded coconut.
estimate≈ 810 kcal32 g carbs
Sweet King Prawn Massala
27.50
Sweet King Prawn Masala — Mild curry, tandoorisauce, almonds, raisins and grinded coconut.
estimate≈ 680 kcal32 g carbsbalanced 65
Chicken Rezala
25.00
Aromatic chicken curry from Dhaka with yoghurt, tomato and coriander.
estimate≈ 540 kcal16 g carbsdiabetes-friendlybalanced 74
Chicken Jhal Mukh
25.50
Spicy Bengali curry, green chili and coriander.
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Lamb Jhal Mukh
26.50
Spicy Bengali curry, green chili and coriander.
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
King Prawn Jhal Mukh
27.50
Spicy Bengali curry, green chili and coriander.
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Calcutta Bhuna Ghost
27.00
Nicely spiced curry from East-India flavoured with cardemom, capsicum and selected spices.
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
Vegetarisch
Sweet Paneer Masalavegetarian
23.50
Homemade Indian cottage cheese, selected spices, tandoori sauce, cream and almonds.
estimate≈ 680 kcal22 g carbsdiabetes-friendlybalanced 74
Bhindi Do Pyazavegetarian
22.50
Fresh okra, onion, tomato & indian spices.
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 70
Saag Paneervegetarian
23.50
Homemade Indian cottage cheese with fresh spinach and indian spices.
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Panch Phoron Aloo Gobhivegetarian
22.50
Potatoes and cauliflower prepared with 5 different spices in Bengali style.
estimate≈ 310 kcal38 g carbsdiabetes-friendlybalanced 71
Chana Massalavegetarian
22.00
Chana Masala — Chickpeas with mixed spices, prepared in curry sauce.
estimate≈ 340 kcal42 g carbsdiabetes-friendlybalanced 86
Seafood from Bengal
Maccher Jhol
30.00
Fresh sea bass curry from West Bengal, green chili, tomato paste and fresh coriander.
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 69
Chingri Massala
27.50
Chingri Masala — Seasoned prawn curry flavoured with tomato, fenugreek & garam massala.
estimate≈ 360 kcal18 g carbsdiabetes-friendlybalanced 75
Sides
Mixed Pickle
2.50
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75
Mango Chutney
2.95
estimate≈ 60 kcal14 g carbs
Extra Basmati rice
4.50
Basmati Rice
estimate≈ 210 kcal45 g carbs
Egg pullaw rice
7.50
estimate≈ 320 kcal48 g carbs
Spicy curry sauce
5.00
estimate≈ 120 kcal10 g carbsdiabetes-friendly
Cucumber Raitavegetarian
3.00
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 75
Homemade Saladvegetarian
4.50
estimate≈ 70 kcal10 g carbsdiabetes-friendlybalanced 78
Fresh vegetablesvegan, vegetarian
8.00
estimate≈ 110 kcal15 g carbsdiabetes-friendlybalanced 82
Yellow dalvegan, vegetarian
8.00
Red lentils with garlic.
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 79
Nan Brood
Naturel Nanvegetarian
4.00
Plain Naan
estimate≈ 260 kcal48 g carbs
Butter Nanvegetarian
5.00
Butter Naan
estimate≈ 310 kcal48 g carbs
Cheese Nanvegetarian
5.00
Cheese Naan
estimate≈ 360 kcal46 g carbs
Garlic Nanvegetarian
6.00
Garlic Naan
estimate≈ 290 kcal48 g carbs
Keema Nan
8.00
Keema Naan
estimate≈ 380 kcal42 g carbsbalanced 66
Peshawari Nanvegetarian
7.50
Peshawari Naan
estimate≈ 340 kcal58 g carbsheavy 40
Cheese Garlic Nanvegetarian
7.50
Cheese Garlic Naan
estimate≈ 320 kcal42 g carbs
Desserts
Mango Kulfivegetarian
11.00
Homemade Indian dessert with mango, coconut, cardemom and pistachionuts.
estimate≈ 280 kcal32 g carbs
Shemayvegetarian
9.50
Homemade Bengali milkdessert with vermicelli, coconut and pistachionuts.
estimate≈ 350 kcal45 g carbs
Mango Sorbetvegan, vegetarian
9.50
Homemade Mango sorbet ice cream.
estimate≈ 160 kcal35 g carbsheavy 32
Dame Blanchevegetarian
8.50
Vanilla ice with warm chocolate sauce and whipped cream.
estimate≈ 450 kcal48 g carbsheavy 31
Is this menu still right?
82veggie
scoreestimate
scoreestimate
Many vegetarian Indian dishes
How well a vegetarian eats here, read from the menu. Not a review score.
There is a dedicated vegetarian section with dishes like Saag Paneer and Chana Massala. You can also order Tandoori Paneer Tikka and Onion Bhaji. The menu includes meat and fish.
22 vegetarian and 3 vegan dishes out of 65
82dia
scoreestimate
scoreestimate
Low Carb Indian Grills
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich tandoori grills and curries. Most grilled dishes have a low glycemic index.
41 diabetes-friendly · 65 dishes
Reviews
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Practical
- Address
- Gasthuisstraat 1, 1211 KB Hilversum
- Hours
- MonclosedTue17:00–22:30Wed17:00–22:30Thu17:00–22:30Fri17:00–22:30Sat17:00–22:30Sun17:00–22:30
- Contact
- +32356243466 info@indiapoort.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), indiapoort.nl/nl
- Record
- completeness 83 %, confidence 95 %