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Taverna de Griek

Havenstraat 18, 1211KL Hilversum

Closed now · opens 17:00

Greek€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cold Starters
Bread board
5.25
Broodplank — With herb butter and olive tapenade
estimate≈ 320 kcal35 g carbs
Olivesvegan
6.00
Olijven — Greek Kalamata olives
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66
Tzatzikivegetarian
7.50
Yogurt sauce with cucumber, garlic and dill
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Greek saladvegetarian
10.50
Griekse salade — Tomato, lettuce, cucumber, onions, olives, pepper, feta cheese
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 66
Chicken salad
11.75
Kipsalade — Lettuce, tomato, chicken, nuts, honey mustard sauce
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 67
Taramaspescatarian
7.50
Creamy fish roe dip (tarama), olive oil, lemon juice and onion
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Salata Solomospescatarian
12.50
Smoked salmon, lettuce, pine nuts, balsamic
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 70
Warm Starters
Dolmadakiavegan
8.50
Vine leaves, rice, tomato sauce
estimate≈ 220 kcal28 g carbsbalanced 73
Zucchini cakesvegetarian
7.50
Courgettekoekjes — Feta cheese, mint
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Feta saganakivegetarian
9.75
Fried feta cheese, honey, sesame seeds
estimate≈ 340 kcal14 g carbsdiabetes-friendly
Tiropitavegetarian
8.25
Puff pastry, feta cheese, honey
estimate≈ 310 kcal22 g carbs
Spanakopitavegetarian
8.25
Puff pastry, spinach, feta cheese
estimate≈ 280 kcal20 g carbs
Meatballs
9.75
Gehaktballetjes — Mixed minced meat, spicy tomato sauce
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Spetsofai
8.95
Sausage deglazed in ouzo, bell pepper, spicy tomato sauce
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 69
Kopsidia
12.75
Lamb frenched racks (3 pieces)
estimate≈ 410 kcal0 g carbsdiabetes-friendlybalanced 65
Grilled octopuspescatarian
14.50
Gegrilde octopus — Olive oil, 5-year-old assyrtiko vinegar from Santorini
estimate≈ 260 kcal8 g carbsdiabetes-friendlybalanced 67
Meat Dishes
Mixed grill
26.50
Mix grill — Gyros, lamb chop, souvlaki, beef tenderloin, Greek salad, tzatziki
estimate≈ 950 kcal35 g carbsdiabetes-friendlybalanced 65
Samas
23.75
Beef tenderloin, lamb fillet, chicken fillet, gyros
estimate≈ 820 kcal20 g carbsdiabetes-friendlybalanced 68
Souvlakia
19.25
Pork tenderloin skewers with mushrooms in honey mustard sauce
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 69
Gyros
19.00
Giros — Pork, onions, tzatziki
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Kipfilet
19.50
mushrooms, honey mustard sauce
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 69
Bifteki
19.75
minced meat with feta, tomato sauce
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Paidakia
25.00
5 lamb frenched racks, Greek salad, eggplant
estimate≈ 780 kcal18 g carbsdiabetes-friendlybalanced 77
Ossenhaas
26.50
Greek salad, tzatziki
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Children's meal
10.50
Kindergerecht — meat (gyros, chicken fillet or souvlaki), fries, mayo, apple sauce
estimate≈ 750 kcal65 g carbs
Stifado
25.75
stewed lamb shank, mavrodaphne sauce, small onions
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 73
Mousakas
22.75
potato, eggplant, minced meat, feta, béchamel sauce
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 78
Vegetarianvegetarian
22.00
Vegetarisch — eggplant, zucchini, bell pepper, beans, Greek salad, tzatziki
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 79
Oven / Fish
Lavrakipescatarian
25.50
sea bass fillet, organic tomato sauce, zucchini, feta cheese
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Salmonpescatarian
25.50
Zalm — salmon fillet, garlic sauce
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
Desserts
Bougatsavegetarian
7.25
puff pastry, vanilla pudding, cinnamon
estimate≈ 420 kcal45 g carbsheavy 39
Sokolatinavegetarian
7.75
chocolate cake with vanilla ice cream and whipped cream
estimate≈ 650 kcal55 g carbsheavy 26
Orange cakevegetarian
8.00
Sinaasappelcake — in syrup according to an old Greek recipe
estimate≈ 480 kcal50 g carbsheavy 30
Greek yogurtvegetarian
8.50
Griekse yoghurt — honey, walnuts
estimate≈ 320 kcal25 g carbs
Baklavasvegetarian
7.75
phyllo pastry, nuts, honey syrup, ice cream
estimate≈ 550 kcal48 g carbsheavy 30
Chef's Menu
Chef's Menu
34.00
Chef ’s Menu — Can't decide? Let our chefs surprise you with various small fish and meat appetizers.
estimate≈ 900 kcal40 g carbs

Is this menu still right?

76veggie
scoreestimate

Greek cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is a vegetarian main course with eggplant, zucchini, and beans. You can choose starters like feta saganaki and spanakopita. For vegans, there are olives and dolmadakia.

14 vegetarian and 2 vegan dishes out of 36

78dia
scoreestimate

Greek meat and fish dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich options with few carbohydrates. The salads and grilled meat dishes are very suitable.

25 diabetes-friendly · 36 dishes

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Practical

Address
Havenstraat 18, 1211KL Hilversum
Hours
Mon17:00–22:00
Tueclosed
Wed17:00–22:00
Thu17:00–22:00
Fri17:00–22:00
Sat17:00–22:00
Sun17:00–22:00
Contact
+32356216274 info@tavernadegriek.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), tavernadegriek.nl/
Record
completeness 83 %, confidence 100 %

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