Poké Perfect - Hilversum, Groest

Groest 66, 1211 ED Hilversum

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Temporary on the menu

Miso glazed salmon

15.95

Miso glazed zalm — Miso glazed salmon, broccoli, avocado and cucumber with Miso Tahini sauce, topped with fried onion and sesame

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78

Fried wonton nachos

13.95

Gefrituurde wonton nacho's — Served with tuna, salmon, avocado, spring onions, shredded seaweed and sesame seeds in a spicy marinade

estimate≈ 780 kcal45 g carbs

Our favorite combinations

Salmon & Avocado Bowl

14.50

Zalm, avocado, edamame bonen, lente-uitjes, versnipperde zeewiervlokken en sesamzaad in een pittige marinade — Salmon, avocado, edamame, spring onions, seaweed and sesame in spicy marinade, with vegan orange masago and Sriracha Mayo

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 78

Ahi Tuna Bowl

14.25

Ahi tonijn, avocado, edamame bonen, wortel en lente-uitjes in onze vegan Sriracha Mayo — Ahi tuna, avocado, edamame, carrot and spring onions in vegan Sriracha Mayo, topped with tempura crunchies and sesame

estimate≈ 590 kcal45 g carbsdiabetes-friendlybalanced 78

Salmon Ponzu Bowl

12.95

Zalm, avocado, komkommer en lente-uitjes in onze Poké Ponzu-saus — Salmon, avocado, cucumber and spring onions in Poké Ponzu sauce, topped with vegan orange masago and sesame

estimate≈ 540 kcal40 g carbsdiabetes-friendlybalanced 73

Tempura Shrimp Bowl

14.95

Tempura garnalen, avocado, komkommer en zeewiersalade in onze vegan Wasabi Mayo — Tempura shrimp, avocado, cucumber and seaweed salad in vegan Wasabi Mayo, topped with seaweed and chili flakes

estimate≈ 650 kcal48 g carbsbalanced 69

Chicken Quinoa Bowl

Quinoa, warme kippendijen, feta, zoete aardappel, kikkererwten, edamame bonen en rode biet — Quinoa, warm chicken thighs, feta, sweet potato, chickpeas, edamame and beet with Miso Tahini sauce, spring onion and sesame

estimate≈ 620 kcal55 g carbsbalanced 89

Tofu Quinoa Bowl

Quinoa, warme crispy tofu, feta, zoete aardappel, kikkererwten, edamame bonen en rode biet — Quinoa, warm crispy tofu, feta, sweet potato, chickpeas, edamame and beet with Miso Tahini sauce, spring onion and sesame

estimate≈ 580 kcal52 g carbsbalanced 89

Slow-cooked Beef Bowl

Warm, langzaam gegaard rundvlees — Warm slow-cooked beef on edamame, cucumber and radish in vegan Sriracha Mayo, topped with pickled veggies and fried onion

estimate≈ 560 kcal38 g carbsdiabetes-friendlybalanced 78

Teriyaki Chicken Bowl

Warme kippendijen — Warm chicken thighs on corn, carrot, sweet potato and cucumber in Teriyaki Ginger sauce, topped with pickled ginger

estimate≈ 610 kcal58 g carbsbalanced 74

Vegan Salmon Bowlvegan

Vegan zalm, avocado, edamame bonen, lente-uitjes, versnipperde zeewiervlokken en sesamzaad in een pittige marinade — Vegan salmon, avocado, edamame, spring onions, seaweed and sesame in spicy marinade with vegan Sriracha Mayo

estimate≈ 520 kcal44 g carbsdiabetes-friendlybalanced 74

Sticky Tempeh Bowl

Sticky tempeh, komkommer en maïs in een pittige marinade — Sticky tempeh, cucumber and corn in a spicy marinade, topped with pickled veggies, seaweed and sesame

estimate≈ 540 kcal42 g carbsdiabetes-friendlybalanced 74

Build your own bowl

13.50

Choose a base, a premium, 3 toppings, sauce and final touch

estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 78

Share together

Poké Platter

29.95

A generous platter with fresh toppings, sauces, crunchy onion and a premium of your choice

estimate≈ 1200 kcal90 g carbs

Warm bites platter

Warme bites platter — Filled with gyoza, mini spring rolls and tempura shrimp with sweet chili sauce

estimate≈ 850 kcal65 g carbs

Little poké fans

Popcorn Chicken Mini

7.25

Popcorn chicken, komkommer, maïs en cherrytomaten — Popcorn chicken, cucumber, corn and cherry tomatoes, topped with sesame seeds

estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 69

Salmon Mini

Zalm, edamame bonen, komkommer en mango — Salmon, edamame, cucumber and mango, topped with sesame seeds

estimate≈ 380 kcal32 g carbsdiabetes-friendly

Extras

Shrimp tempura

4.95

estimate≈ 180 kcal12 g carbsdiabetes-friendly

Popcorn chicken

5.95

estimate≈ 220 kcal10 g carbsdiabetes-friendly

Mini spring rolls

4.50

Mini loempia's

estimate≈ 150 kcal15 g carbs

Gyoza

4.50

estimate≈ 220 kcal28 g carbsbalanced 73

Seaweed salad

3.75

Zeewiersalade

estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 67

K-pop, spicy tuna

3.95

estimate≈ 110 kcal6 g carbsdiabetes-friendlybalanced 69

K-pop, sweet and sour pumpkin

3.95

K-pop, zoetzure pompoen

estimate≈ 130 kcal18 g carbsdiabetes-friendlybalanced 67

Chocolate brownie

4.75

Chocolade brownie

estimate≈ 350 kcal42 g carbsheavy 38

Spekkoek

4.75

estimate≈ 280 kcal35 g carbs

Matcha green tea mochi

4.90

estimate≈ 160 kcal30 g carbsheavy 39

Mango mochi

4.90

estimate≈ 170 kcal32 g carbsheavy 39

Signature Poké Perfect Bowls

The Witzel

12.90

Salmon, avocado, cucumber and spring onions in Poké Ponzu sauce, garnished with vegan orange masago and sesame seeds

estimate≈ 620 kcal65 g carbsbalanced 90

The Vegan Originalvegan

13.50

Vegan salmon, avocado, edamame beans, spring onions, seaweed flakes and sesame seeds in a spicy marinade

estimate≈ 580 kcal68 g carbsbalanced 86

Slow Cooked Beef

13.50

Warm slow-cooked beef on edamame beans, cucumber and radish in vegan Sriracha Mayo

estimate≈ 650 kcal62 g carbsbalanced 79

Shrimply The Best

11.50

Tempura shrimp, avocado, cucumber and seaweed salad in vegan Wasabi Mayo, garnished with seaweed and chili flakes

estimate≈ 680 kcal60 g carbsbalanced 73

The Next Level Tempeh

11.50

Sticky tempeh, cucumber and corn in a spicy marinade, garnished with red cabbage, carrot, onion and seaweed flakes

estimate≈ 610 kcal64 g carbsbalanced 72

Teriyaki Ginger Chicken

12.90

Warm chicken thighs on corn, carrot, sweet potato and pickled cucumber in Teriyaki Ginger sauce

estimate≈ 640 kcal72 g carbsbalanced 82

The Original

11.50

Salmon, avocado, edamame beans, spring onions, seaweed flakes and sesame seeds in a spicy marinade

estimate≈ 590 kcal62 g carbsbalanced 90

You Make Miso Happy

13.50

Tofu, cucumber, edamame beans, beetroot and carrots in Miso Tahini sauce, garnished with crispy fries and sesame

estimate≈ 670 kcal75 g carbsbalanced 72

Spicy Sriracha Tuna

14.75

Ahi tuna, avocado, edamame beans, carrot and spring onions in vegan Sriracha Mayo, garnished with tempura crunchies

estimate≈ 630 kcal60 g carbsbalanced 84

Protein Poké - Tofu

12.50

Proteïne Poké - Tofu — Quinoa, tofu, feta, sweet potato, chickpeas, edamame beans and beetroot with Miso Tahini sauce

estimate≈ 550 kcal52 g carbsbalanced 95

Protein Poké - Chicken

13.50

Proteïne Poké - Kip — Quinoa, warm chicken thighs, feta, sweet potato, chickpeas, edamame beans and beetroot with Miso Tahini sauce

estimate≈ 580 kcal50 g carbsbalanced 95

Mini Poké Bowls

Mini Poké Bowl

6.75

Choose one of the signature bowls, but in a smaller size

estimate≈ 310 kcal32 g carbsbalanced 73

Poké Platters

Poké Bites platter

13.75

with warm gyoza, mini spring rolls and tempura shrimp with sweet chili sauce

estimate≈ 850 kcal75 g carbs

Poké Fingerfoods & Snacks

Poké Perfect mini bowl

estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 74

Poké cake

Poké taart

estimate≈ 400 kcal35 g carbs

Side Dishes

Avocado Shrimp Tempura

4.50

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Yakitori chicken skewers

3.25

Yakitori kipstokjes

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 73

Mini Spring Rolls

4.00

Mini Loempia’s

estimate≈ 220 kcal24 g carbs

Pickled Veggies

3.25

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 67

Seaweed nachos with guacamole

4.25

Zeewier nachos met guacamole

estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 70

The Poké Party

17.00

De Poké Party — All ingredients are served separately in bowls

estimate≈ 900 kcal80 g carbsbalanced 78

Poké Desserts

Chocolate Brownie

4.50

estimate≈ 450 kcal45 g carbsheavy 34

Coconut Mochi

4.75

Kokos Mochi

estimate≈ 200 kcal35 g carbsheavy 39

Is this menu still right?

46veggie
scoreestimate

Poké bowls with vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

There are vegan bowls with vegan salmon or tofu. You can also build your own bowl with various toppings.

2 vegetarian and 2 vegan dishes out of 51

73dia
scoreestimate

Low carb poké bowls

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The build your own bowl option allows for easy carbohydrate control. Miso glazed salmon contains about 18 g carbs.

20 diabetes-friendly · 51 dishes

Reviews

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Address: Groest 66, 1211 ED Hilversum
Hours: not known yet
Contact: +32353030991
Sources: Overture Maps Places (CDLA-Permissive 2.0), pokeperfect.nl/
Record: completeness 67 %, confidence 94 %

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Poké Perfect - Hilversum, Groest

Menu

Poké bowls with vegan options

Low carb poké bowls

Reviews

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