Fusion Restaurant Mido

Soestdijkerstraatweg 42A, 1213 XD Hilversum

Closed now · opens 16:00

Japanese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SALADS

Lunch Platter

19.00

Lunch Plankje — Carpaccio, croquette, soup of the day, fried egg, country bread

estimate≈ 850 kcal65 g carbs

Burrata

16.00

Burrata, serrano ham, balsamic, seed mix, mango, bread

estimate≈ 620 kcal35 g carbs

Thai Chicken Salad

16.00

Thaise Kipsalade — Chicken thighs, papaya, avocado, sesame dressing, bread

estimate≈ 580 kcal30 g carbsbalanced 73

Bentobox

Salmon/Tuna

25.00

Zalm/tonijn — Sashimi mix, salmon/avocado sushi (4 pcs), edamame beans, avocado mango salad

estimate≈ 650 kcal55 g carbsbalanced 84

Ebi Box

24.00

Ebi fry shrimp, ebi fry sushi (4 pcs), edamame beans, wakame salad

estimate≈ 720 kcal60 g carbsbalanced 65

Vegga Boxvegetarian

23.00

Buddha maki sushi (4 pcs), edamame beans, avocado mango salad, mini spring rolls

estimate≈ 680 kcal70 g carbsbalanced 72

Side dishes

Bread with butter

5.00

Brood met boter | Bread with butter

estimate≈ 220 kcal25 g carbs

Edamame beansvegan, vegetarian

5.00

Edamame bonen | Soybeans

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Spicy Edamame beansvegan, vegetarian

6.00

Spicy Edamame bonen | Spicy Soybeans

estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 76

Friesvegan, vegetarian

5.00

Friet | Fries

estimate≈ 350 kcal40 g carbs

Fresh saladvegetarian

4.50

Frisse salade | small salad

estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 66

White ricevegan, vegetarian

4.50

Witte rijst | white rice

estimate≈ 200 kcal45 g carbs

Fried rice

6.00

Gebakken rijst | fried rice

estimate≈ 320 kcal35 g carbs

Desserts

Homemade Cheesecake

7.00

HHoommeemmaaddee cchheeeesseeccaakkee –– bbaassttooggnnee eenn rrooddee vvrruucchhtteennssaauuss — Cheesecake with red berries sauce

estimate≈ 450 kcal40 g carbsheavy 31

Chocolate Lava Cake

8.00

CChhooccoollaaddee llaavvaaccaakkee –– mmeett vvaanniillllee--iijjss eenn rrooddee vvrruucchhtteennssaauuss — Chocolate cake with vanilla ice cream and red berries sauce

estimate≈ 550 kcal50 g carbsheavy 30

G&B Ice Cream Duo

8.00

G&B ijs duo – groene thee en zwarte sesam ijs — Green tea and black sesame ice cream with whipped cream

estimate≈ 380 kcal30 g carbsheavy 41

Sorbet Ice Creamvegan, vegetarian

7.50

Sorbet ijs met fruit — Sorbet ice cream with fresh fruit

estimate≈ 220 kcal40 g carbsheavy 35

Dame Blanchevegetarian

7.50

Vanilla ice cream with chocolate sauce and whipped cream

estimate≈ 480 kcal45 g carbsheavy 30

Crème Brûléevegetarian

7.00

Crème brulee — Vanilla flavored crème brûlée

estimate≈ 350 kcal25 g carbsheavy 42

Limitless Enjoyment Menu

Menu Ma

43.00

Menu Ma – WO (Mon-WED) — Mon-WED

estimate≈ 1800 kcal150 g carbsheavy 39

Menu Thu – Sun and holidays

45.00

Menu Do – Zo en feestdagen (Thu-Sun and holidays)

estimate≈ 2200 kcal180 g carbsheavy 31

Children 8 to 11 years

22.00

Kinderen 8 t/m 11 jaar

estimate≈ 800 kcal80 g carbsbalanced 72

4 to 7 years

16.00

4 t/m 7 jaar

estimate≈ 600 kcal60 g carbsbalanced 77

Salads

Wakame saladvegan, vegetarian

7.50

Wakame salade — with wasabi mayonnaise

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Avocado mango saladvegan, vegetarian

8.50

Avocado mango salade — with wasabi mayonnaise

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70

Smoked duck breast salad

8.50

GGeerrooookkttee eeeennddeennbboorrsstt ssaallaaddee — with Granny Smith apple

estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 70

Octopus Saladpescatarian

9.00

OOccttooppuuss SSaallaaddee — Salad with Octopus

estimate≈ 210 kcal10 g carbsdiabetes-friendlybalanced 70

Thai beef salad

9.00

Thaise beef salade — Thai beef salad

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70

Soups

Creamy lobster souppescatarian

7.00

RRoommiiggee kkrreeeefftteennssooeepp — Creamy lobster soup

estimate≈ 250 kcal15 g carbsdiabetes-friendly

Oyster tomato souppescatarian

6.00

OOoosstteerrssee ttoommaatteennssooeepp — Sweet tomato soup

estimate≈ 180 kcal22 g carbsbalanced 73

Cold dishes

Oysterspescatarian

7.50

OOeesstteerrss — Oysters

estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 69

Steak tartare

9.00

SStteeaakk ttaarrttaaaarr — Steak tartare

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67

Vitello Tonnato

8.00

VViitteelllloo TToonnnnaattoo — with tuna mayonnaise

estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67

Serrano ham melon

9.00

Serranoham meloen — Serranoham with melon

estimate≈ 240 kcal15 g carbsdiabetes-friendly

Carpaccio

8.00

with truffle mayo

estimate≈ 290 kcal6 g carbsdiabetes-friendlybalanced 67

Burratavegetarian

8.50

BBuurrrraattaa — Burrata cheese

estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67

Fish tartarepescatarian

9.00

VViiss ttaarrttaaaarr — Salmon tartare

estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67

Fish

Chili prawnspescatarian

9.50

CChhiillii ggaarrnnaalleenn — Spicy shrimps

estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 67

Baked sea basspescatarian

11.50

GGeebbaakkkkeenn zzeeeebbaaaarrss — with tagliatelle in cream sauce

estimate≈ 550 kcal45 g carbsbalanced 67

Asian coquillespescatarian

9.50

AAssiiaann ccooqquuiilllleess — with vermicelli

estimate≈ 280 kcal35 g carbsbalanced 77

Baked Salmonpescatarian

11.50

GGeebbaakkkkeenn zzaallmm — with tagliatelle in cream sauce

estimate≈ 680 kcal42 g carbs

Garlic Shrimppescatarian

9.50

GGaarrnnaalleenn mmeett kknnooffllooookk — Shrimps with garlic and olive oil

estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71

Thai Fish Currypescatarian

9.50

TThhaaiissee vviiss ccuurrrryy — Thai fish curry

estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 73

Meat

Lamb Rack

12.00

LLaammssrraacckk — with mashed potatoes

estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 73

Black Pepper Beef

11.00

BBllaacckk ppeeppppeerr bbeeeeff — Diced beef in black pepper sauce

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 66

Thai Green Chicken Curry

10.50

TThhaaiissee ggrrooeennee ccuurrrryy kkiipp — Thai green chicken curry

estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 73

Yakitori

9.00

YYaakkiittoorrii — Chicken skewers with teriyaki sauce

estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 66

Beef MIDDO

12.00

BBeeeeff MMIIDDOO — with teriyaki sauce on a hot plate

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 66

Oosters Stew

11.50

OOoosstteerrssee ssttooooffvvlleeeess — Asian braised beef stew

estimate≈ 510 kcal14 g carbsdiabetes-friendlybalanced 74

Shanghai Chicken

9.50

SShhaanngghhaaii cchhiicckkeenn — Sweet and sour chicken

estimate≈ 610 kcal45 g carbs

Korean Chicken

10.50

KKoorreeaaaannssee kkiipp — Korean fried chicken

estimate≈ 650 kcal35 g carbs

Braised Pork Belly

11.00

GGeessmmoooorrddee bbuuiikkssppeekk — Braised pork belly

estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71

Ossenhaas Pepper Sauce

12.00

OOsssseennhhaaaass ppeeppeerrssaauuss — with mashed potatoes

estimate≈ 610 kcal30 g carbsdiabetes-friendlybalanced 73

Asian Bites

Dim Sum Mix

8.00

DDiimmssuumm mmiixx — Mix of dimsum bites

estimate≈ 450 kcal38 g carbs

Ebi Fry Shrimp

8.50

EEbbii ffrryy ggaarrnnaalleenn — Deep fried panko shrimps

estimate≈ 380 kcal22 g carbs

Duck Lempia

8.50

EEeennddeennllooeemmppiiaa — Peking duck rolls with hoisin sauce

estimate≈ 320 kcal28 g carbs

Crispy Poké Wonton

9.00

Crispy Poké Wonton – Zalm en Tonijn — Crispy fried wonton with salmon and tuna tartare

estimate≈ 310 kcal18 g carbs

Gyoza

8.50

GGyyoozzaa — Japanese dumplings

estimate≈ 280 kcal24 g carbsdiabetes-friendly

Chicken Katsu Bun

11.00

Kip katsu bun

estimate≈ 420 kcal35 g carbs

Sashimi/tataki’s

Salmon Sashimipescatarian

7.50

Sashimi van zalm — Salmon sashimi

estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67

Tuna Tatakipescatarian

9.00

TToonniijjnn ttaattaakkii — with soy-ponzu dressing

estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79

Tuna Sashimipescatarian

8.00

Ssaasshhiimmii vvaann ttoonniijjnn — Tuna sashimi

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79

Beef Tataki

9.00

BBeeeeff ttaattaakkii — with sesame and soy-ponzu dressing

estimate≈ 210 kcal5 g carbsdiabetes-friendlybalanced 67

Sushi(4 pieces)

Salmon and Avocado Sushi Makipescatarian

9.50

SSuusshhii mmaakkii zzaallmm eenn aavvooccaaddoo — with wasabi mayo

estimate≈ 220 kcal22 g carbsdiabetes-friendlybalanced 67

Torched Salmon Sushi Makipescatarian

9.50

SSuusshhii mmaakkii ffllaammbbeeee zzaallmm — Sushi maki with torched salmon

estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 70

Spicy Tuna Sushi Makipescatarian

9.50

SSuusshhii mmaakkii ssppiiccyy ttuunnaa — Sushi maki with spicy tuna

estimate≈ 230 kcal22 g carbsdiabetes-friendly

Crunchy Vega Sushi Makivegetarian

8.50

Sushi maki Crunchy Vega — with wasabi mayo

estimate≈ 240 kcal24 g carbsdiabetes-friendly

Ebi Fry Sushi Makipescatarian

9.50

SSuusshhii mmaakkii eebbii ffrryy — with sriracha mayo

estimate≈ 280 kcal26 g carbs

Crispy Chicken Sushi Maki

9.00

SSuusshhii mmaakkii ccrriissppyy cchhiicckkeenn — Sushi maki with crispy chicken

estimate≈ 290 kcal26 g carbs

Unagi Sushi Makipescatarian

9.50

SSuusshhii mmaakkii UUnnaaggii — with eel

estimate≈ 260 kcal22 g carbsdiabetes-friendly

Carpaccio Sushi Maki

9.00

SSuusshhii mmaakkii ccaarrppaacccciioo — with truffle mayonnaise

estimate≈ 250 kcal22 g carbsdiabetes-friendly

Vegetarian

Vegetarian Dim Sumvegetarian

9.00

Vegetarische dimsum

estimate≈ 220 kcal28 g carbsbalanced 73

Thai Green Vegetable Curryvegetarian

11.50

Thaise groene curry vega — Thai green vegetable curry

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 65

Stir Fried Eggplantvegetarian

10.00

Gewokte aubergine — Stir fried eggplant

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70

Vegetarian Mini Spring Rollsvegetarian

7.00

Vegetarische mini loempia’s — Vegetarian mini spring rolls

estimate≈ 240 kcal22 g carbsdiabetes-friendly

Teriyaki Mushroomsvegetarian

9.50

Teriyaki champignons — Teriyaki mushrooms

estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 73

Fried Green Beansvegetarian

9.50

Gefrituurde sperziebonen — with truffle mayonnaise

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70

Side dishes

Edamame Beansvegan

5.00

Edamame bonen — soybeans

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Christmas 2025

Salmon Carpacciopescatarian

Zalm Carpaccio

estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 67

Pumpkin Soup (V)vegetarian

Pompoenensoep (V)

estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 72

Surf and Turf

Surf en Turf

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71

Wagyu Beef Sushi Roll

estimate≈ 450 kcal50 g carbsbalanced 69

Veggie Dim Sumvegetarian

Vega Dimsum

estimate≈ 280 kcal30 g carbsbalanced 73

Crispy Lamb Rack

Krokante Lamsrack

estimate≈ 700 kcal12 g carbsdiabetes-friendlybalanced 71

Yuzu Cheesecakevegetarian

estimate≈ 400 kcal35 g carbsheavy 40

Christmas 2025

Dessert

(Dessert)

estimate≈ 350 kcal40 g carbsheavy 41

Is this menu still right?

68veggie
scoreestimate

Japanese fusion with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

A dedicated vegetarian section offers dishes like Thai green vegetable curry and stir fried eggplant. The Vegga box includes sushi maki buddha and mini spring rolls. For mixed tables, meat options include Korean fried chicken.

27 vegetarian and 10 vegan dishes out of 91

79dia
scoreestimate

Low carb Japanese fusion

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based options and sashimi. There is a wide selection of cold dishes and meats.

49 diabetes-friendly · 91 dishes

Reviews

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Practical

Address: Soestdijkerstraatweg 42A, 1213 XD Hilversum
Hours: Mon16:00–22:30
Tue16:00–22:30
Wed16:00–22:30
Thu16:00–22:30
Fri16:00–22:30
Sat16:00–22:30
Sun16:00–22:30
Keuken sluit om 21:45 uur
Contact: +31353030191 info@restaurantmido.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), restaurantmido.nl/
Record: completeness 83 %, confidence 99 %

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