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El socarrat

Groenendaalsesteenweg 145, 1560 Hoeilaart

Closed now · opens 18:00

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 7 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TO SHARE
Spanish charcuterie assortment
23.00
Assortiment de charcuteries espagnoles « premium cut » et son manchego 12 mois — Premium cuts and 12-month Manchego
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 67
Homemade Iberico ham croquettes
16.00
Croquettes de jambon ibérique faites maison
estimate≈ 420 kcal24 g carbsdiabetes-friendly
Aubergine with miso and flambéed avocadovegan
15.00
Aubergine au miso et avocat flambé
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 75
Melted fetavegetarian
15.00
Feta fondante, crumble de pistache — Pistachio crumble
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 70
Flambéed salmon sashimipescatarian
17.00
Sashimi de saumon flambé au poivre japonais — With Japanese pepper
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Clam and scampi cassolettepescatarian
19.00
Cassolette de palourdes et scampi all’arrabiata — All'arrabiata
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 73
Cacio e Pepe croquettes
17.00
Croquettes cacio e pepe, huile de truffe et jambon de Parme — Truffle oil and Parma ham
estimate≈ 480 kcal26 g carbsdiabetes-friendly
Mibrasa grilled octopuspescatarian
25.00
Poulpe grillé au Mibrasa, marinade à la Sriracha — Sriracha marinade
estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 82
Sauté of mushrooms and cèpes
19.00
Sauté de champignons et cèpes, sauce foie gras et ơuf poché — Foie gras sauce and poached egg
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 70
Homemade pork ravioli
17.00
Ravioles de porc faites maison, coriandre, lait de coco au curry — Coriander, curry coconut milk
estimate≈ 460 kcal28 g carbsdiabetes-friendlybalanced 65
Faux risotto with pestovegetarian
17.00
Faux risotto au pesto, artichauts, parmesan 24 mois — Artichokes, 24-month parmesan
estimate≈ 410 kcal38 g carbsdiabetes-friendlybalanced 65
Beef Tataki
19.00
Tataki de bæuf façon « le tigre qui pleure » — "Crying Tiger" style
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 67
Sea bream cevichepescatarian
16.00
Ceviche de daurade, fraîcheur de coriandre — Fresh coriander
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 79
Nobashi scampis in filo pastrypescatarian
17.00
Scampis Nobashi frits dans sa feuille filo, sauce piment de jalapeño — Jalapeño chili sauce
estimate≈ 440 kcal32 g carbsdiabetes-friendly
AU MIBRASA
Uruguayan Cuberoll ribeye
37.00
Entrecôte Cuberoll Uruguayen, frites cuites à la graisse de bæuf, sauce au choix — Beef tallow fries, choice of sauce
estimate≈ 1100 kcal55 g carbs
Entrecôte "Café de Paris"
39.00
Entrecôte « Café de Paris », frites cuites à la graisse de boeuf — Beef tallow fries
estimate≈ 1200 kcal55 g carbs
Châteaubriand (for 2 people)
39.00
Châteaubriand (pour 2 couverts), frites cuites à la graisse de bæuf, sauce au choix — Beef tallow fries, choice of sauce
estimate≈ 1300 kcal60 g carbsheavy 43
Duroc pork chop
27.00
Côte de porc Duroc, cuite à basse température, sauce Blackwell façon Mamy Pomme, frites cuites à la graisses de bæuf — Low temperature cooked, Blackwell sauce, beef tallow fries
estimate≈ 950 kcal52 g carbs
Chicken breast schnitzel
26.00
Schnitzel de suprême de poulet, champignons de saison, frisée aux lardons — Seasonal mushrooms, frisée with bacon
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 65
Sole paupiettepescatarian
36.00
Paupiette de sole, sauce ostendaise, risotto safrané — Ostendaise sauce, saffron risotto
estimate≈ 780 kcal48 g carbsbalanced 68
Homemade white lasagnavegetarian
22.00
Lasagne blanche maison, cèpes et truffes — with porcini mushrooms and truffles
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
SAUCES
Sauces
4.00
béarnaise / archiduc / gorgonzola / poivre — béarnaise / archiduc / gorgonzola / pepper
estimate≈ 150 kcal3 g carbsdiabetes-friendly
SIDE DISHES
Sidesvegetarian
5.00
épinards , salade verte, puré de pommes de terre — spinach, green salad, mashed potatoes
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 71
PAELLA
Paella with whole lobsterpescatarian
39.00
Paella au homard entier
estimate≈ 850 kcal80 g carbsbalanced 73
Paella du Chef
26.00
Paella du Chef: l’amour d’un chef pour sa femme — chorizo, sausages, chicken, beans, artichokes
estimate≈ 920 kcal75 g carbs
DESSERTS
Pain perdu « Japanese style »vegetarian
13.00
estimate≈ 600 kcal65 g carbsheavy 34
Flan dulce de lechevegetarian
10.00
Flan dulce de leche, chantilly — with whipped cream
estimate≈ 450 kcal40 g carbsheavy 31
Dame blanchevegetarian
10.00
estimate≈ 550 kcal50 g carbsheavy 27
Cookie doughvegetarian
16.00
Cookie dough, glace vanille et caramel au beurre salé ( à partager) — vanilla ice cream and salted butter caramel (to share)
estimate≈ 1100 kcal110 g carbsheavy 30

Is this menu still right?

67veggie
scoreestimate

Spanish tapas and grilled dishes

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarians can order lasagne with cèpes and truffles or faux risotto with pesto and artichokes. There is one vegan option of aubergine with miso and avocado.

9 vegetarian and 1 vegan dishes out of 29

73dia
scoreestimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich tapas. Grilled meats work well if you skip the fries.

18 diabetes-friendly · 29 dishes

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Practical

Address
Groenendaalsesteenweg 145, 1560 Hoeilaart
Hours
Mon—
Tue18:00–23:00
Wed18:00–23:00
Thu18:00–23:00
Fri18:00–23:00
Sat18:00–23:00
Sun—
Contact
+3226576790 elsocarratrestaurant@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), elsocarratrestaurant.be/
Record
completeness 83 %, confidence 85 %

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