Vishandel Metz

Oranjeweg 10, 9161 CC Hollum

Closed now · opens 11:30

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Specialties

Fresh sushi

14.50

Dagverse sushi

estimate≈ 550 kcal65 g carbsbalanced 73

Fresh sashimi

14.50

Dagverse sashimi

estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 72

Pokebowl

9.50

estimate≈ 600 kcal70 g carbsbalanced 85

Sushi maki whole roll

9.50

Sushi maki hele rol

estimate≈ 450 kcal55 g carbsbalanced 69

Sushi nigiri

9.50

estimate≈ 400 kcal50 g carbsbalanced 66

Tataki tuna/salmon

4.50

Tataki tonijn/zalm

estimate≈ 180 kcal5 g carbsdiabetes-friendlybalanced 67

Homemade fish soup

1.40

Huisgemaakte vissoep

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 79

Homemade paella

1.80

Huisgemaakte paella

estimate≈ 250 kcal35 g carbs

Fish wraps

2.50

Viswraps

estimate≈ 300 kcal30 g carbsbalanced 77

Fish Salads & Platters

Luxury fish salad

14.90

Luxe Vissalade

estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 78

Luxury meat salad

14.90

Luxe Vleessalade

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 78

Gourmet platter

13.50

Gourmetschotel

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74

SPECIAL HOLIDAY OFFER 5-PERSON GOURMET PLATTER

49.50

SPECIALE FEESTDAGEN AANBIEDING 5-PERSOONS GOURMETSCHOTEL

estimate≈ 2500 kcal100 g carbsheavy 34

Fish Menus

Kibbeling

15.00

Incl. fries / potato salad / bread, salad and sauces

estimate≈ 950 kcal80 g carbs

Lekkerbek

15.00

Incl. fries / potato salad / bread, salad and sauces

estimate≈ 900 kcal80 g carbsbalanced 70

Plaice fillet

15.00

Scholfilet — Incl. fries / potato salad / bread, salad and sauces

estimate≈ 850 kcal80 g carbsbalanced 72

Salmon fillet

17.00

Zalmfilet — Incl. fries / potato salad / bread, salad and sauces

estimate≈ 900 kcal80 g carbsbalanced 70

Ameland catfish fillet

17.00

Amelander meervalfilet — Incl. fries / potato salad / bread, salad and sauces

estimate≈ 880 kcal80 g carbsbalanced 71

Slippery sole (2pcs)

20.00

Sliptong (2st.) — Incl. fries / potato salad / bread, salad and sauces

estimate≈ 800 kcal80 g carbsbalanced 80

Cooked fresh mussels

18.00

Gekookte verse mosselen — Incl. fries / potato salad / bread, salad and sauces

estimate≈ 850 kcal80 g carbsbalanced 78

Homemade shrimp croquette

14.00

Garnalenkroket uit eigen keuken — Incl. fries / potato salad / bread, salad and sauces

estimate≈ 850 kcal65 g carbs

Fish snacks: mussels, shrimp, and squid rings

14.00

Vissnacks mosselen, garnalen, en inktvisringen — Incl. fries / potato salad / bread, salad and sauces

estimate≈ 820 kcal60 g carbs

Children's menu

9.00

Kindermenu — Incl. fries / potato salad / bread, salad and sauces

estimate≈ 600 kcal50 g carbs

Various burgers

12.00

Diverse burgers — Incl. fries / potato salad / bread, salad and sauces

estimate≈ 950 kcal70 g carbs

Chicken pieces

14.00

Kipstukjes — Incl. fries / potato salad / bread, salad and sauces

estimate≈ 880 kcal62 g carbs

Specialties

Fresh sushi (p.p.)

14.50

Dagverse sushi (p.p.) — On order, at least one day in advance (from 2 persons)

estimate≈ 550 kcal75 g carbs

Sushi maki rolls (per roll)

9.50

Sushi maki rollen (per rol) — On order, at least one day in advance

estimate≈ 280 kcal35 g carbs

Fresh sashimi (p.p.)

14.50

Dagverse sashimi (p.p.) — On order, at least one day in advance (from 2 persons)

estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 78

Homemade fish soup (per portion)

6.50

Huisgemaakte vissoep (Per portie)

estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 73

Homemade paella (per portion)

9.95

Huisgemaakte paella (Per portie)

estimate≈ 650 kcal80 g carbsbalanced 77

House-smoked salmon

Huisgerookte zalm

estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 67

House-smoked mackerel

Huisgerookte makreel

estimate≈ 260 kcal0 g carbsdiabetes-friendlybalanced 67

Hollandse Nieuwe

Hollandse Nieuwe Vers van het mes — Fresh from the knife

estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 67

Stir-fry fish (100g)

2.40

Roerbakvis (100g.)

estimate≈ 110 kcal2 g carbsdiabetes-friendly

Fish salad (p.p.)

14.90

Vissalade (p.p.) — On order, at least one day in advance (from 2 persons)

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78

Ameland Product

Wadden Sea cockles (100g)

1.50

Kokkels van ’t Wad (100g.)

estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75

Wadden Sea oysters (per pc)

2.50

Oesters van ’t Wad (per st.)

estimate≈ 50 kcal3 g carbsdiabetes-friendlybalanced 75

Sea bass

Zeebaars

estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66

Harder

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67

Catfish (100g)

3.25

Meerval (100g.)

estimate≈ 120 kcal0 g carbsdiabetes-friendly

Sandwiches

Dutch New Herring

5.00

Hollandse nieuwe

estimate≈ 320 kcal28 g carbs

Tuna Salad

5.00

Tonijnsalade

estimate≈ 380 kcal28 g carbs

Salmon Salad

5.00

Zalmsalade

estimate≈ 390 kcal28 g carbs

Smoked Mackerel

6.00

Gerookte makreel

estimate≈ 410 kcal28 g carbs

Smoked Eel

8.00

Gerookte paling

estimate≈ 430 kcal28 g carbs

Dutch Shrimp

10.00

Hollandse garnalen

estimate≈ 360 kcal28 g carbs

Fried Fish

Plaice/Plaice Fillet

7.50

Schol/scholfilet

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 69

Haddock

5.50

Schelvis

estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 65

Snacks

Breaded Mussels

5.50

Gepaneerde mosselen

estimate≈ 320 kcal22 g carbs

Breaded Squid Rings

7.50

Gepaneerde inktvisringen

estimate≈ 350 kcal25 g carbs

Breaded Shrimp

6.00

Gepaneerde garnalen

estimate≈ 340 kcal24 g carbs

Fish Fries

5.50

Visfriet

estimate≈ 550 kcal60 g carbs

Fish Burger Roll

5.50

Broodje visburger

estimate≈ 480 kcal40 g carbs

Portion of Fries

3.00

Portie patat

estimate≈ 320 kcal35 g carbs

Sauce

0.70

Saus

estimate≈ 100 kcal2 g carbsdiabetes-friendly

Holiday Specialties

Fresh Sushi

14.50

Dagverse sushi (min 2 pers.) — Minimum 2 persons

estimate≈ 800 kcal90 g carbs

Fresh Sashimi

14.50

Dagverse sashimi (min 2 pers.) — Minimum 2 persons

estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 67

Homemade fish soup

1.40

Huisgemaakte vissoep (per 100 gram) — per 100g

estimate≈ 85 kcal6 g carbsdiabetes-friendlybalanced 75

Homemade paella

1.80

Huisgemaakte paella(per 100 gram) — per 100g

estimate≈ 140 kcal22 g carbs

Shellfish

Dutch shrimp

8.00

Hollandse garnalen (p/100 gram) — per 100g

estimate≈ 90 kcal1 g carbsdiabetes-friendlybalanced 79

Whole gambas, various sizes

1.50

Hele gamba's diverse maten (p/100 gram) — per 100g

estimate≈ 95 kcal1 g carbsdiabetes-friendlybalanced 79

Raw peeled gambas

3.00

Rauw gepelde gamba's (p/100 gram) — per 100g

estimate≈ 90 kcal1 g carbsdiabetes-friendlybalanced 79

Body peeled gambas

3.00

Body peeled gamba's (p/100 gram) — per 100g

estimate≈ 90 kcal1 g carbsdiabetes-friendlybalanced 79

Easy peeled gambas

1.95

Easy peeled gamba's (p/100 gram) — per 100g

estimate≈ 90 kcal1 g carbsdiabetes-friendlybalanced 79

Live lobster

4.80

Levende kreeft (p/100 gram) — per 100g

estimate≈ 95 kcal2 g carbsdiabetes-friendlybalanced 74

Coquille meat

4.50

Coquillevlees (p/100 gram) — per 100g

estimate≈ 110 kcal3 g carbsdiabetes-friendlybalanced 79

Cockles (Ameland)

1.50

(Amelander) kokkels (p/100 gram) — per 100g

estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75

Oysters (Ameland)

2.50

(Amelander) oesters (per stuk) — per piece

estimate≈ 15 kcal1 g carbsdiabetes-friendlybalanced 75

Smoked Fish Specialties

House-smoked salmon fillet

4.64

Huisgerookte zalmfilet(p/100 gram) — per 100g

estimate≈ 200 kcal0 g carbsdiabetes-friendlybalanced 67

Smoked whole mackerel

1.23

Gerookte hele makreel (p/100 gram) — per 100g

estimate≈ 210 kcal0 g carbsdiabetes-friendlybalanced 67

Smoked mackerel pieces

2.87

Gerookte makreelstukjes(p/100 gram) — per 100g

estimate≈ 210 kcal0 g carbsdiabetes-friendlybalanced 67

Smoked whole eel

4.50

Gerookte hele paling(p/100 gram) — per 100g

estimate≈ 310 kcal0 g carbsdiabetes-friendly

Smoked eel fillet

7.00

Gerookte palingfilet(p/100 gram) — per 100g

estimate≈ 310 kcal0 g carbsdiabetes-friendly

Ameland catfish fillet

4.95

Amelander meervalfilet (p/100 gram) — per 100g

estimate≈ 190 kcal0 g carbsdiabetes-friendlybalanced 67

Ameland trout fillet

3.95

Amelander forelfilet (p/100 gram) — per 100g

estimate≈ 190 kcal0 g carbsdiabetes-friendlybalanced 67

Is this menu still right?

0veggie
scoreestimate

No vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

This menu has no vegetarian dishes. The selection consists of fish dishes such as sushi, kibbeling and fish soup.

0 vegetarian and 0 vegan dishes out of 93

82dia
scoreestimate

Fresh fish and shellfish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many low-carb options such as sashimi and smoked fish. Fish menus include sides that can be swapped.

55 diabetes-friendly · 93 dishes

Reviews

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Practical

Address: Oranjeweg 10, 9161 CC Hollum
Hours: Mon11:30–19:00
Tue11:30–19:00
Wed11:30–19:00
Thu11:30–19:00
Fri11:30–19:00
Sat11:30–19:00
Sun12:00–19:00
Contact: +31519556294 verkoop@vishandelmetz.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), vishandelmetz.nl/
Record: completeness 83 %, confidence 85 %

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