Restaurant Terra - Holzkirchen, Münchner Str
Münchner Str. 22, 83607 Holzkirchen
opening hours not known yet
€€€€
Menu
Source: the restaurant's website, read on 18 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
TAPAS at TERRA
Dates in Jamon wrap
7.50
Datteln im Jamonmantel
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Albondigas
7.50
small homemade meatballs in spicy tomato sauce
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Prunes in Chorizo wrap
7.00
Backpflaumen im Chorizomantel
estimate≈ 250 kcal16 g carbsdiabetes-friendly
Aceitunasvegan
7.00
marinated olives
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66
Pimentos al Patronvegan
7.00
estimate≈ 120 kcal7 g carbsdiabetes-friendlybalanced 66
Queso Ibericovegetarian
7.00
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Boqueronespescatarian
7.50
pickled anchovies
estimate≈ 150 kcal3 g carbsdiabetes-friendly
Chorizo
6.00
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Jamon Serrano
8.00
estimate≈ 210 kcal1 g carbsdiabetes-friendlybalanced 67
Shrimp in chili oilpescatarian
10.00
Garnelen in Chili Öl
estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67
Tapas Variation
23.00
mixed platter with our tapas
estimate≈ 1100 kcal60 g carbs
LIGHT STARTERS...
Soup of the day in a cup
6.00
Tagessuppe in der Tasse
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 67
Soup of the day in a bowl
9.00
Tagessuppe in der Bowl — as a large portion
estimate≈ 300 kcal30 g carbsbalanced 71
Angus Beef Tartare
17.00
Tatar vom Angus Beef — seasoned only with oil, salt and pepper
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Bruschetta
14.00
with tomato-garlic, stracciatella di burata and Parma ham
estimate≈ 450 kcal35 g carbs
Gambaspescatarian
17.00
Gambas in Knoblauch-Chili-Öl und Knoblauchmayonnaise — in garlic-chili oil and garlic mayonnaise
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
"A bit of everything"
20.00
„Von allem ein bisschen“ — a small selection of our appetizers
estimate≈ 750 kcal45 g carbsbalanced 72
"A bit of everything" (extra)
12.00
„Von allem ein bisschen“ (Zusatz) — per additional person
estimate≈ 400 kcal25 g carbsdiabetes-friendlybalanced 69
our homemade Pasta
Tagliatellepescatarian
17.50
Tagliatelle in leichter Sahnesauce mit Lachsstreifen, Kirschtomaten und Spinat — in light cream sauce with salmon strips, cherry tomatoes and spinach
estimate≈ 780 kcal65 g carbsbalanced 70
Tagliatelle
17.50
Tagliatelle in pikanter Kokos-Currysauce mit Rinderstreifen — in spicy coconut curry sauce with beef strips
estimate≈ 850 kcal70 g carbsbalanced 67
Tagliatellevegetarian
17.50
Tagliatelle mit Kirschtomaten, Frühlingszwiebeln, Mozzarella, Basilikum — with cherry tomatoes, spring onions, mozzarella, and basil
estimate≈ 720 kcal65 g carbsbalanced 71
Baked Potato with Sour Cream and fresh seasonal salad
Baked Potato
16.00
Baked Potatoe mit gebratenen Hähnchenstreifen — with fried chicken strips
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 84
Baked Potatovegetarian
16.00
Baked Potatoe mit frischem gebratenem Gemüse — with fresh fried vegetables
estimate≈ 520 kcal48 g carbsbalanced 74
Baked Potato
17.00
Baked Potatoe mit gebratenen Rinderstreifen — with fried beef strips
estimate≈ 780 kcal42 g carbsdiabetes-friendlybalanced 72
Baked Potatopescatarian
18.00
Baked Potatoe mit Knoblauchgarnelen — with garlic prawns
estimate≈ 610 kcal44 g carbsdiabetes-friendlybalanced 73
Beef from South American Angus cattle
200g rump steak
25.00
200g aus der Hüfte — for the ladies
estimate≈ 510 kcal0 g carbsdiabetes-friendlybalanced 71
400g rump steak
36.00
400g aus der Hüfte — for the hungry
estimate≈ 1020 kcal0 g carbsdiabetes-friendly
500g rump steak
43.00
500g aus der Hüfte — for the boys
estimate≈ 1270 kcal0 g carbsdiabetes-friendly
600g rump steak
50.00
600g aus der Hüfte — for the men
estimate≈ 1520 kcal0 g carbsdiabetes-friendlyheavy 41
Additional weight rump
10.00
Zusatzgewicht Hüfte
estimate≈ 250 kcal0 g carbsdiabetes-friendlybalanced 67
250g sirloin
29.00
250g aus der Lende
estimate≈ 620 kcal0 g carbsdiabetes-friendlybalanced 71
400g sirloin
39.00
400g aus der Lende
estimate≈ 990 kcal0 g carbsdiabetes-friendly
500g sirloin
47.00
500g aus der Lende
estimate≈ 1240 kcal0 g carbsdiabetes-friendly
600g sirloin
54.00
600g aus der Lende
estimate≈ 1490 kcal0 g carbsdiabetes-friendlyheavy 41
Additional weight sirloin
12.00
Zusatzgewicht Lende
estimate≈ 300 kcal0 g carbsdiabetes-friendlybalanced 67
150g fillet
30.00
150g vom Filet
estimate≈ 380 kcal0 g carbsdiabetes-friendlybalanced 66
250g fillet
40.00
250g vom Filet
estimate≈ 630 kcal0 g carbsdiabetes-friendlybalanced 71
Additional weight fillet
16.00
Zusatzgewicht Filet
estimate≈ 200 kcal0 g carbsdiabetes-friendlybalanced 67
Pepper crust
2.50
Pfefferkruste — for grilled steaks
estimate≈ 40 kcal1 g carbsdiabetes-friendly
HOT ROCK
Rump steak approx. 250 g
28.00
Steak aus der Hüfte ca. 250 g — hearty bite, distinct beef flavor, classic steak, lean
estimate≈ 630 kcal0 g carbsdiabetes-friendlybalanced 71
Sirloin Steak approx. 250 g
30.00
Steak aus der Lende ca. 250 g — tender, light fat edge for flavor, marbled
estimate≈ 620 kcal0 g carbsdiabetes-friendlybalanced 71
Fillet Steak approx. 250 g
41.00
Steak aus dem Filet ca. 250 g — fine texture, tender, completely fat-free, cut into thick medallions
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 77
Salmon Fillet approx. 180 gpescatarian
24.00
Lachsfilet ca. 180 g
estimate≈ 380 kcal0 g carbsdiabetes-friendlybalanced 66
Main Courses
Rib Eye 500g
69.00
500g aus dem Rib Eye mit Rosmarin am Tisch angeräuchert — table-smoked with rosemary, served with grilled vegetables and rosemary potatoes
estimate≈ 1450 kcal45 g carbsdiabetes-friendly
Straccetti
23.00
thin slices of Angus beef, juicy, with salad, arugula and herb butter
estimate≈ 550 kcal6 g carbsdiabetes-friendlybalanced 74
Surf & Turf
36.00
200g Angus rump steak with 3 grilled king prawns and french fries
estimate≈ 950 kcal55 g carbs
Schnitzel "Wiener Art"
18.50
Schnitzel „Wiener Art“ — pork with french fries
estimate≈ 1100 kcal60 g carbs
Grilled Salmon Filletpescatarian
24.00
Lachsfilet gegrillt — on zucchini noodles in dill cream sauce
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Thai Chicken Curry
18.00
Thai Chicken Currry — fresh vegetables and chicken in coconut curry sauce with fragrant rice
estimate≈ 780 kcal65 g carbs
Chicken Steak
21.00
Hähnchensteak — on gnocchi in creamy sauce with sunflower seeds and arugula
estimate≈ 720 kcal48 g carbsbalanced 69
Large Salad Bowl with Wok Style Chicken Strips
15.00
Große Salatbowl mit Geflügelstreifen Wok Style — with our house dressing
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
Large Salad Bowl with Angus Beef Strips
16.00
Große Salatbowl mit Streifen vom Angusrind — spicily seasoned, with our house dressing
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 78
Caesar Salad
16.00
Ceasar Salat — romaine lettuce in Caesar dressing with parmesan and grilled chicken strips
estimate≈ 650 kcal14 g carbsdiabetes-friendlybalanced 74
Burger
TERRA Burger
16.50
180g Angus beef, cheese, tomatoes, pickles, onions and lettuce
estimate≈ 850 kcal45 g carbs
Double Burger
9.50
Doppel Burger — additional 180g Angus beef
estimate≈ 1200 kcal45 g carbs
Italian Burger
17.00
Italien Burger — chicken breast, mozzarella, Parma ham, arugula and tomato
estimate≈ 780 kcal42 g carbs
Pulled Pork Burger
15.00
slow-smoked pork, finely pulled with coleslaw
estimate≈ 820 kcal52 g carbs
Crispy Chicken Burger
17.00
chicken with lettuce, pickles, tomatoes and mayonnaise
estimate≈ 880 kcal55 g carbs
Veggie Burgervegetarian
15.00
Veggie Buger — lettuce, tomatoes, pickles, balsamic onions, tomato jam
estimate≈ 650 kcal58 g carbs
Surf & Turf Burger
26.00
Surf&Turf Burger — 150g Angus steak, 2 Black Tiger prawns, lettuce, tomato, burger sauce
estimate≈ 920 kcal48 g carbs
Club Burger
17.00
Chicken breast, bacon, fried egg, lettuce, pickle, mayonnaise
estimate≈ 850 kcal45 g carbs
Chili Cheese Burger
17.00
180g Angus beef with cheese, jalapenos, and fried onions
estimate≈ 920 kcal48 g carbs
Burger Extras
2.00
Burger Extras (Bacon, Röstzwiebeln, Jalapenos, extra Käse) — Bacon, fried onions, jalapenos, extra cheese
estimate≈ 120 kcal3 g carbsdiabetes-friendly
Our side dishes, dips and sauces
Small side salad
6.00
kleiner Beilagensalat
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Large side salad
8.00
großer Beilagensalat
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 70
French Fries
6.00
Pommes Frites mit Ketchup oder Mayonnaise — With ketchup or mayonnaise
estimate≈ 450 kcal52 g carbs
Cheesy Fries
7.50
Fries topped with melted cheese
estimate≈ 620 kcal55 g carbsheavy 44
Sweet Potato Fries
7.50
Süßkartoffelpommes Frites mit Sour Cream — With sour cream
estimate≈ 480 kcal58 g carbs
Baked Potato
5.00
Ofenkartoffel mit Sour Cream — With sour cream
estimate≈ 320 kcal42 g carbsbalanced 70
Grilled seasonal vegetablesvegetarian
7.50
gegrilltes Saisongemüse
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Garlic Baguette
4.50
Knoblauchbaguette
estimate≈ 280 kcal35 g carbs
Grilled Onion Rings
4.50
Zwiebelringe vom Grill
estimate≈ 350 kcal32 g carbs
Wedges
5.00
Wedges mit Sour Cream — With sour cream
estimate≈ 410 kcal45 g carbs
Cole Slaw
5.00
estimate≈ 210 kcal14 g carbsdiabetes-friendly
Chili Dip
2.00
Sweet and spicy
estimate≈ 60 kcal6 g carbsdiabetes-friendly
Garlic and Chili Oil
2.50
frisch gehackter Knoblauch mit frischen Chilis in Öl — Freshly chopped garlic with fresh chilies in oil
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Something sweet to finish
Crème brûlée
7.00
Crème brûlée mit brauner Zuckerkruste kandiert — Candied with a brown sugar crust
estimate≈ 350 kcal28 g carbsheavy 42
Apple Crumble
10.00
Apple-Crumble mit Vanilleeis — With vanilla ice cream
estimate≈ 650 kcal75 g carbsheavy 30
Churros
9.00
Churros mit Schokoladensauce — With chocolate sauce
estimate≈ 520 kcal68 g carbsheavy 37
Blueberry Pancakes
10.00
Blaubeerpfannkuchen mit Vanilleeis — With vanilla ice cream
estimate≈ 720 kcal85 g carbsheavy 33
LAVA Cake
10.00
Chocolate cake with a liquid core, served with vanilla ice cream
estimate≈ 650 kcal62 g carbsheavy 26
Dessert variation „A bit of everything“
18.00
Dessertvariation „Von allem etwas“
estimate≈ 800 kcal85 g carbsheavy 28
For our little guests
„I'm not hungry“
8.00
„Hab keinen Hunger“ — Breaded poultry breast with a small portion of Pommes Frizzi and ketchup
estimate≈ 620 kcal48 g carbs
„I don't know“
7.50
„Weiß ich nicht“ — Chicken Nuggets, breaded and fried, with ketchup and Pommes Frizzi
estimate≈ 680 kcal52 g carbs
„Something“
11.00
„Irgendwas“ — Mini burger with cheese, lettuce, tomato, cucumber, ketchup and small Pommes Frizzi
estimate≈ 650 kcal58 g carbs
„I don't want that“
6.00
„Des will ich nicht“ — Tagliatelle with cream sauce, tomato sauce or butter
estimate≈ 450 kcal55 g carbsbalanced 65
Is this menu still right?
46veggie
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Limited vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose a Veggie Burger or tagliatelle with cherry tomatoes and mozzarella. For vegans, only olives and Pimentos al Patron are available.
7 vegetarian and 2 vegan dishes out of 86
76dia
scoreestimate
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Protein rich and low carb
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many high-protein options. Steaks and grilled salmon contain no carbohydrates.
48 diabetes-friendly · 86 dishes
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Practical
- Address
- Münchner Str. 22, 83607 Holzkirchen
- Hours
- not known yet
- Contact
- +4980244633818
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurant-terra.de/
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