Traverse House
Kruisweg 985, 2132 CE Hoofddorp
Open now · until 22:00
steakhouse€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Main
Ribeye steak
31.95
Marbled ribeye from beef rib
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
Mendoza steak
22.95
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Tenderloin
28.95
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Ossenhaas
48.95
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Lamb rack (5 pieces)
27.95
Lamsrack (5 stuks) — 5 pieces of marinated lamb rack
estimate≈ 720 kcal4 g carbsdiabetes-friendlybalanced 71
Surf Turf
28.95
Combination of steak and shrimp
estimate≈ 620 kcal5 g carbsdiabetes-friendlybalanced 71
Steak
22.95
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Grilled steak
28.95
Biefstuk van de grill
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Australian steak
28.95
Marinated grilled steak
estimate≈ 680 kcal6 g carbsdiabetes-friendlybalanced 71
T-bone steak
54.95
T-shaped grilled steak
estimate≈ 900 kcal0 g carbsdiabetes-friendlybalanced 65
Chicken satay
19.95
Kipsaté — Two marinated grilled chicken fillets with peanut sauce
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 71
Chicken meal salad
19.95
Maaltijdsalade kip — Delicious salad with lamb's lettuce, cherry tomatoes, avocado and grilled chicken fillet
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Traverse Mix grill
31.95
Various types of grilled meat
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
House Burger
19.95
Black Angus beef, bacon, egg and cheese
estimate≈ 950 kcal45 g carbs
Chef’s Surprise
29.95
Chef's surprise
estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 73
Veal Spareribs
24.95
Kalf Spareribs — Sweet or spicy, served with chimichurri and BBQ sauce
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 66
Vegetarian
Chili sin carnevegetarian
18.95
Vegetarian bean dish with rice, corn, beans, pico de Gallo and salsa sauce
estimate≈ 620 kcal85 g carbsbalanced 70
Vegan Avocado Burgervegan
18.95
Fries, MexMix cheese, bell pepper, onions, pickle and guacamole sauce
estimate≈ 880 kcal75 g carbsbalanced 65
Fish
Salmonpescatarian
24.95
Zalm — Salmon fillet
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Shrimppescatarian
22.95
Garnalen — Prawns prepared in garlic sauce
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Sea Basspescatarian
24.95
Zeebaars — Sea bass prepared with cream butter
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Gluten-free
Tagliatelle with Salmongluten_free, pescatarian
20.95
Tagliatelle met Zalm
estimate≈ 680 kcal65 g carbsbalanced 75
Tagliatelle with Shrimpgluten_free, pescatarian
21.95
Tagliatelle met Garnalen
estimate≈ 650 kcal65 g carbsbalanced 81
Salmon Meal Saladgluten_free, pescatarian
24.95
Maaltijdsalade zalm — A delicious salad with lamb's lettuce, cherry tomatoes, avocado and salmon
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 78
Dessert
Ice Cream
6.95
Three scoops of ice cream, choice of vanilla, banana, chocolate and strawberry
estimate≈ 320 kcal40 g carbs
Dame Blanche
8.50
Vanilla ice cream topped with warm chocolate sauce and whipped cream
estimate≈ 550 kcal55 g carbsheavy 27
Tiramisu
9.95
An originally Italian dessert (homemade) with a scoop of vanilla ice cream
estimate≈ 480 kcal42 g carbsheavy 30
Fresh Fruit with Ice Cream
10.95
Vers Fruit met ijs — Two scoops of ice cream of your choice with a fresh fruit salad
estimate≈ 350 kcal45 g carbsheavy 42
Cheesecake
9.95
Cheese Cake — New York style cheesecake with strawberry sauce (homemade)
estimate≈ 520 kcal45 g carbsheavy 28
Banana Split
8.95
Vanilla ice cream with a banana, topped with warm chocolate sauce and whipped cream
estimate≈ 620 kcal65 g carbsheavy 27
Mousse au Chocolat
9.95
Musso de Chocolate — Chocolate mousse (homemade)
estimate≈ 380 kcal25 g carbs
Chef's Surprise
14.95
Chef surprise — Dessert by the chef
estimate≈ 450 kcal45 g carbsheavy 31
Cheese Platevegetarian
12.95
Kaasplankje — Parmesan cheese, Tomme de Savoie, Old Amsterdam and Boerentrots 50+
estimate≈ 420 kcal10 g carbsdiabetes-friendly
Starters
Traverse Caesar Salad
14.95
Traverse Caesar Salade — Fresh salad with grilled chicken fillet, Parmesan cheese, cherry tomatoes and basil
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Caprese Saladvegetarian
12.50
Caprese salade — Mozzarella, basil, tomatoes and Italian lettuce
estimate≈ 320 kcal8 g carbsdiabetes-friendly
Herb Buttervegetarian
5.50
Kruidenboter — Baguette from the oven with homemade herb butter
estimate≈ 350 kcal35 g carbs
Salmon Saladpescatarian
13.95
Zalmsalade — Fresh salad with smoked salmon, lamb's lettuce, avocado and pine nuts
estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 70
Lentil Soupvegetarian
6.50
Linzensoep — Lentil soup with house herbs
estimate≈ 220 kcal28 g carbsbalanced 87
Dutch Shrimppescatarian
12.00
Hollandse garnalen — Dutch shrimp with cocktail sauce
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Chicken Soup
6.95
Kippensoep — Homemade chicken soup with vegetables and house herbs
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 82
Borrelplateau
25.00
Small snacks including carpaccio, shrimp in sweet/hot sauce, smoked salmon, stuffed peppers with cream cheese and bread
estimate≈ 850 kcal35 g carbsdiabetes-friendly
Tomato Soupvegetarian
6.95
Tomatensoep — Homemade tomato soup
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 66
Carpaccio
12.95
Thinly sliced beef tenderloin, arugula, Parmesan cheese and pine nuts
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Main
Ribeye steak 300g
34.95
Marbled rib-eye with fat from the rib of a cow
estimate≈ 820 kcal0 g carbsdiabetes-friendlybalanced 68
Ribeye steak 400g
44.95
Marbled rib-eye with fat from the rib of a cow
estimate≈ 1080 kcal0 g carbsdiabetes-friendly
Mendoza steak 300g
34.95
Premium beef entrecôte with a small rim of fat
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Mendoza steak 400g
44.95
Premium beef entrecôte with a small rim of fat
estimate≈ 1000 kcal0 g carbsdiabetes-friendly
Argentinian Steak 200g
24.95
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 71
Grilled Steak 300g
31.95
Biefstuk van de grill 300g — Marinated rump steak from the grill
estimate≈ 680 kcal5 g carbsdiabetes-friendlybalanced 71
Grilled Steak 400g
40.95
Biefstuk van de grill 400g — Marinated rump steak from the grill
estimate≈ 900 kcal7 g carbsdiabetes-friendlybalanced 65
Tenderloin 200g
36.95
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
Tenderloin 400g
61.95
Ossenhaas 400g
estimate≈ 840 kcal0 g carbsdiabetes-friendlybalanced 67
Australian steak 300g
31.95
estimate≈ 720 kcal0 g carbsdiabetes-friendlybalanced 71
Australian steak 400g
40.95
estimate≈ 960 kcal0 g carbsdiabetes-friendly
Cote de boeuf 900g
84.95
Bone-in ribeye, perfectly grilled for a rich and juicy taste
estimate≈ 2200 kcal0 g carbsdiabetes-friendlyheavy 41
Vegetarian
Oven Vegetablesvegetarian
19.95
Oven Groenten — Tex Mix cheese, seasonal vegetables, Béchamel sauce from the oven
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 69
Salads & Extras
Guacamolevegan
2.50
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66
Sour Creamvegetarian
1.50
estimate≈ 60 kcal2 g carbsdiabetes-friendly
Chimichurrivegan
2.00
estimate≈ 80 kcal3 g carbsdiabetes-friendly
Pepper Sauce
2.50
Pepersaus
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Mushroom sauce
2.50
Champignonsaus
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Satay sauce
2.50
Saté saus
estimate≈ 180 kcal10 g carbsdiabetes-friendly
Seasoned potatoes
4.95
Gekruide aardappelen
estimate≈ 250 kcal35 g carbsbalanced 65
French friesvegan
4.95
Frietjes
estimate≈ 450 kcal50 g carbs
Starters
Bread with herb buttervegetarian
5.95
Brood met kruidenboter — Baked baguette with homemade herb butter
estimate≈ 320 kcal40 g carbs
Prawns piri piri
15.95
Garnalen piri piri — Spicy and tasty prawns, a mix of garlic and lime, baked in the oven
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Snack platter for 2
29.95
Borrelplateau 2 pers — Small snacks including carpaccio, prawns in sweet/hot sauce, smoked salmon, stuffed peppers with cream cheese
estimate≈ 850 kcal25 g carbsdiabetes-friendly
Nachosvegetarian
9.95
Nacho’s — Small portion of nachos with guacamole, sour cream and melted cheese
estimate≈ 550 kcal45 g carbs
Dessert
Crème Brûléevegetarian
10.95
Creme Brule — Homemade crème brûlée made from cream, milk, sugar and eggs, flavored with vanilla
estimate≈ 420 kcal30 g carbsheavy 39
Main
Argentinian Steak
24.95
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Grilled steak
40.95
estimate≈ 800 kcal0 g carbsdiabetes-friendlybalanced 69
Is this menu still right?
59veggie
scoreestimate
scoreestimate
Steakhouse with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose main courses like chili sin carne and a vegan avocado burger. Starters include lentil soup and caprese salad. The rest of the menu focuses on meat and fish.
15 vegetarian and 4 vegan dishes out of 72
88dia
scoreestimate
scoreestimate
Excellent choice for meat lovers
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This steakhouse offers many low-carb options. Most steaks and fish dishes contain zero or very few carbohydrates.
52 diabetes-friendly · 72 dishes
Reviews
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Practical
- Address
- Kruisweg 985, 2132 CE Hoofddorp
- Hours
- Mon15:00–22:00Tue15:00–22:00Wed15:00–22:00Thu15:00–22:00Fri15:00–22:00Sat15:00–22:00Sun15:00–22:00
- Contact
- +31235765172 contact@traversehouse.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), traversehouse.nl/
- Record
- completeness 83 %, confidence 80 %