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Zoet & Zalig Hoofddorp

Polderplein 95, 2132 BA Hoofddorp

Closed now · opens Fri 09:30

caf退€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BREAKFAST
American pancakes (3 pcs)
10.50
American pancakes 3 stuks — Seasonal fruit, coconut flakes & agave syrup
estimate≈ 650 kcal85 g carbs
Small breakfast
9.50
Klein ontbijtje — Fresh juice, croissant, yogurt with granola & seasonal fruit
estimate≈ 580 kcal62 g carbs
Good start breakfast
16.50
Goede start ontbijt — Fresh juice, warm scone with jam and clotted cream, healthy sandwich with cheese & yogurt with granola and seasonal fruit
estimate≈ 920 kcal110 g carbs
Yoghurt bowlvegetarian
11.50
Yoghurtbowl — Yogurt with seasonal fruit, coconut flakes, walnuts, chia seeds, goji berries, homemade granola & agave syrup
estimate≈ 520 kcal48 g carbsbalanced 66
Scrambled egg sandwichvegetarian
8.00
Broodje scrambled egg — Toasted white or brown bread with three scrambled eggs
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 65
Croissant de luxevegetarian
6.50
Filled with scrambled egg & avocado
estimate≈ 510 kcal35 g carbsdiabetes-friendlybalanced 69
Fresh croissantvegetarian
4.25
Vers croissantje — Chocolate paste, jam or cheese
estimate≈ 380 kcal32 g carbsheavy 41
Warm sconevegetarian
4.50
Warme scone met clotted cream & jam — With clotted cream & jam
estimate≈ 320 kcal30 g carbs
SMALL BITES
Kids toastie
5.50
Kidstosti — Choice of: extra ham or chicken (+ €0.75)
estimate≈ 420 kcal38 g carbs
Kids croquette sandwich
6.00
Kidsbroodje kroket — Sandwich with 1 croquette & mayonnaise
estimate≈ 550 kcal45 g carbs
Kids sandwich
4.50
Kidsbroodje — Choice of cheese | peanut butter | chocolate paste | jam | chocolate sprinkles | ham | chicken
estimate≈ 350 kcal40 g carbs
SALADS
Carpaccio salad
16.00
Salade carpaccio — Mixed salad with carpaccio, Parmesan cheese, sun-dried tomato tapenade & arugula, seed mix, cucumber, tomato
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Grilled chicken thigh salad
16.00
Salade gegrilde kippendij — Mixed salad with grilled cashews, black sesame & teriyaki mayonnaise
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Burrata saladvegetarian
16.00
Salade Burrata — Mixed salad with burrata, roasted tomatoes, pickled red onion, edamame, seed mix, cucumber, tomato, pesto dressing
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74
Tuna salad
16.00
Salade tonijn — Mixed salad with homemade tuna salad, cucumber, tomato, bell pepper, pickle, pickled red onion, green apple, capers
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 78
Salmon saladpescatarian
16.00
Salade zalm — Mixed salad with salmon, avocado smash, edamame, pickled red onion, cucumber, tomato, black sesame & wasabi mayonnaise
estimate≈ 540 kcal16 g carbsdiabetes-friendlybalanced 83
SANDWICHES
Carpaccio sandwich
14.50
Broodje Carpaccio — Dark brown bread with carpaccio, seed mix, Parmesan cheese, sun-dried tomato tapenade & arugula, cucumber
estimate≈ 620 kcal38 g carbsdiabetes-friendlybalanced 73
Croquette sandwich
12.00
Broodje Kroket — White or brown bread with two croquettes & mustard mayonnaise. Choice of: Pulled meat | Veggie
estimate≈ 680 kcal52 g carbs
Chicken thigh sandwich
14.50
Broodje Kippendij — Dark brown bread with grilled chicken thighs, bean sprouts, spring onion, pickled red onion, tomato, cucumber, cashews
estimate≈ 650 kcal36 g carbsdiabetes-friendlybalanced 78
Burrata sandwichvegetarian
14.00
Broodje Burrata — Dark brown bread with burrata, homemade cheese-pesto spread, arugula, roasted tomatoes, pesto dressing & balsamic syrup
estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 69
Salmon Sandwichpescatarian
14.50
Broodje Zalm — Dark brown bread with avocado mash, salmon, pickled red onion, black sesame & wasabi mayonnaise
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 79
Tuna Sandwich
13.50
Broodje Tonijn — Dark brown bread with homemade tuna salad, pickle, bell pepper, pickled red onion, green apple, capers, Cajun mayo
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 78
Hummus Sandwichvegetarian
13.50
Broodje hummus — Dark brown bread with homemade hummus, grilled vegetables, roasted tomatoes, feta, cashews and pesto dressing
estimate≈ 650 kcal48 g carbsbalanced 79
Tuna Melt
14.00
Dark brown bread with homemade tuna salad, tomato and cheddar from the oven. Topped with lamb's lettuce, pickled onion, pickle
estimate≈ 720 kcal46 g carbsbalanced 73
Tostivegetarian
6.00
Thinly sliced toasted bread with cheese & homemade salsa dip
estimate≈ 410 kcal32 g carbs
Tosti XLvegetarian
11.00
Double portion of thinly sliced toasted bread with cheese & homemade salsa dip
estimate≈ 780 kcal60 g carbs
FRIES
Fries with mayonnaisevegetarian
5.50
Friet Met mayonaise
estimate≈ 480 kcal45 g carbs
Parmesan Friesvegetarian
8.00
Friet Parmezaan — Fries with Parmesan cheese, truffle mayonnaise & chives
estimate≈ 560 kcal48 g carbs
Sweet Potato Friesvegetarian
7.50
Zoete aardappel — Fries with truffle mayonnaise
estimate≈ 520 kcal42 g carbs
FINGER FOOD
Nachos with cheesevegetarian
9.00
Nacho’s met kaas — With cheddar, pickled red onion, chives, crème fraîche, guacamole & salsa
estimate≈ 850 kcal65 g carbs
Chicken Loaded Nachos
12.50
Chicken loaded nacho’s — With cheddar, grilled chicken thigh, jalapeños, pickled red onion, chives, crème fraîche, guacamole & chili sauce
estimate≈ 1100 kcal68 g carbs
Snack Mix
8.50
Borrelmix — 6 different savory snacks
estimate≈ 600 kcal35 g carbs
Snack Mix 12
15.00
Borrelmix 12 — 12 different savory snacks
estimate≈ 1200 kcal70 g carbsheavy 41
Oma Bob's Bitterballen
8.50
6 pcs
estimate≈ 420 kcal28 g carbs
Oma Bob's Veggie Bitterballenvegetarian
8.50
Oma bob's vega bitterballen — 6 pcs
estimate≈ 380 kcal32 g carbs
Cheese Sticksvegetarian
8.50
KaasTengels — 6 pcs
estimate≈ 450 kcal30 g carbs
Crispy Chicken Bites
10.00
8 pcs
estimate≈ 520 kcal18 g carbsdiabetes-friendly
Mini Frikandellens
8.50
Mini frikandelletjes — 8 pcs
estimate≈ 480 kcal15 g carbsdiabetes-friendly

Is this menu still right?

80veggie
scoreestimate

Breakfast, lunch and snacks

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a hummus sandwich or a burrata salad. There are also veggie bitterballen and cheese sticks. Meat eaters can have a croquette or chicken sandwich.

16 vegetarian and 0 vegan dishes out of 38

71dia
scoreestimate

Low Carb Lunch and Breakfast

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers many protein-rich salads and sandwiches on dark brown bread. Most salads have low carbohydrate counts.

14 diabetes-friendly · 38 dishes

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Practical

Address
Polderplein 95, 2132 BA Hoofddorp
Hours
Mon11:00–17:00
Tue09:30–17:00
Wed09:30–17:00
Thu09:30–17:00
Fri09:30–17:00
Sat09:30–17:00
Sun11:00–17:00
Contact
+32850876038 info@zoetenzalighoofddorp.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), zoetenzalighoofddorp.nl/

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