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L'Hirondelle - Hoofddorp, Boslaan

Boslaan 7, 2132 RJ Hoofddorp

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Carpaccio
14.00
sweet and sour red onion | burrata | arugula | crispy onion | crispy chili
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Burratavegetarian
14.00
tomato | peach salsa | spinach-pistachio pesto
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 65
Korean Steak Tartare
14.50
Korean Steak Tartaar — radish | rice crisp | spicy mayonnaise
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67
Trio of Fishpescatarian
16.60
Trio van Vis — Eveleens eel | smoked salmon | shrimp croquette
estimate≈ 420 kcal15 g carbsdiabetes-friendly
Korean Chicken Skewers
12.50
radish and pak choi kimchi | togarashi
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Pomodori Soupvegetarian
8.50
Pomodori Soep — herb oil | chives
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 66
Main courses meat
Javanese Chicken Satay
22.50
Javaanse Kipsaté — satay sauce | atjar | cassava | crispy onion | spring onion | red pepper | fries
estimate≈ 850 kcal75 g carbsbalanced 66
Flat Iron Steak
26.50
l’Hirondelle butter | parsnip | vegetable chips
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 78
Tournedos
32.50
tarragon-pepper-cream sauce | roasted pepper | vegetable chips
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
Tuna Steakpescatarian
26.50
Tonijnsteak — teriyaki sauce | grilled lime | roasted pepper | vegetable chips
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Salmon Filletpescatarian
24.50
Zalmfilet — gratinated | spicy red miso | radish and pak choi kimchi
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Portobello Burgervegetarian
19.50
onion chutney | bbq mayonnaise | tomato | radish | fries
estimate≈ 780 kcal65 g carbs
Desserts
Coupe Sorbet
9.50
lime ice cream | mango ice cream | dragon fruit ice cream | forest fruit compote | whipped cream
estimate≈ 350 kcal45 g carbsheavy 42
Banoffee Pie
10.50
banana | caramelized milk | buttercream
estimate≈ 580 kcal55 g carbsheavy 29
Affogato Deluxe
8.50
chocolate | vanilla ice cream | espresso
estimate≈ 320 kcal25 g carbsheavy 42
Crème Brûlée
10.50
white chocolate | dark chocolate ganache
estimate≈ 450 kcal30 g carbsheavy 38
Lunch
Eveleens Eelpescatarian
18.50
Paling van Eveleens — toast | rouille | radish | herb salad
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 65
Hot Chicken
14.50
Hete Kip — fried mushrooms | homemade sweet and sour | tomato | black garlic mayonnaise
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
Croquettes
12.50
Kroketten — two beef croquettes | salad | mustard
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
Tuna Saladpescatarian
14.50
Tonijnsalade — radish and pak choi kimchi | spicy mayonnaise
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Steak Sandwich
16.50
cheddar | onion chutney | red chimichurri | arugula
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 69
Smoked Salmonpescatarian
14.50
Gerookte Zalm — radish | mesclun | spicy mayonnaise
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 69
Twaalf Uurtje
16.50
choice of pomodori or mustard soup with a croquette roll: beef or shrimp (suppl. shrimp + 2.75)
estimate≈ 950 kcal85 g carbs
Egg dishes
Plainvegetarian
10.00
naturel — choice of white or brown bread
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
Cheesevegetarian
1.50
kaas
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Ham
1.50
estimate≈ 100 kcal1 g carbsdiabetes-friendly
Bacon
1.50
spek
estimate≈ 150 kcal1 g carbsdiabetes-friendly
Mushroomvegetarian
1.50
champignon
estimate≈ 60 kcal4 g carbsdiabetes-friendly
Bites
Oysterspescatarian
5.50
Oesters — Geay | passion fruit-yuzu dressing
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 75
Garlic Breadvegetarian
7.50
baked garlic bread
estimate≈ 320 kcal35 g carbs
Breekbroodvegetarian
7.50
garlic butter | olive oil | herb salt
estimate≈ 350 kcal38 g carbs
Soup
Pomodoro Soupvegetarian
8.50
Pomodorisoep — basil | herb oil
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 66
Mustard Soup
8.50
Mosterdsoep — bacon crumble | green oil
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Starters
Steak Tartare
14.50
Steak Tartaar — radish | rice crisp | spicy mayonnaise
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Chicken Skewers
12.50
radish and pak choi kimchi | togarashi
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 76
Gamba Pil Pilpescatarian
15.50
spicy garlic oil | spring onion | chives | red pepper
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Crispy Eggplantvegan
12.50
Krokante Aubergine — harissa | spicy red miso | chives
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 65
Main courses meat
l’Hirondelle Burger
19.50
cheddar | bacon jam | little gem | tomato | onion chutney | bbq-mayonnaise | fries
estimate≈ 1100 kcal85 g carbsheavy 43
Lamb Fillet
28.50
Lamsfilet — red chimichurri | green asparagus | vegetable cream
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
Main courses fish
Sole Meunière (400g)pescatarian
36.50
Zeetong à la Meunière (400g ) — capers butter
estimate≈ 620 kcal8 g carbsdiabetes-friendlybalanced 71
Main courses veggie
Cauliflower Steakvegetarian
19.50
Bloemkool Steak — spicy red miso | crispy onion | vegetable cream | popped paprika
estimate≈ 410 kcal32 g carbsdiabetes-friendlybalanced 75
Fresh Salads
Tomato Saladvegetarian
5.00
Tomaten Salade
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Green Saladvegetarian
5.00
Groene Salade
estimate≈ 100 kcal5 g carbsdiabetes-friendly
Side dishes
Roasted Potatoesvegetarian
6.50
Geroosterde Aardappelen
estimate≈ 280 kcal30 g carbs
Fried Mushrooms and Onionvegetarian
5.00
Gebakken Paddenstoelen en Ui
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Sweet Potato Friesvegetarian
8.50
Zoete Aardappel Frites — truffle mayonnaise | parmesan cheese
estimate≈ 450 kcal42 g carbs
Fresh Friesvegetarian
6.50
Verse Frites
estimate≈ 380 kcal45 g carbs
Korean Corn Ribsvegetarian
7.50
Koreaanse Mais Ribs
estimate≈ 220 kcal28 g carbsbalanced 67
Desserts
Banoffee Pie
10.50
Banoffee Taart — banana | dulce de leche | buttercream
estimate≈ 650 kcal68 g carbsheavy 26
Tartelette
10.50
lemon curd | meringue | orange ice cream
estimate≈ 420 kcal48 g carbsheavy 32
For the kids
Children's Menu
10.50
Kindermenu — choice of chicken nuggets | frikandel | croquette | with fries | apple sauce | incl. ice cream
estimate≈ 850 kcal85 g carbs
Bites
Veal Bitterballen (8 pcs)
11.50
Kalfskvlees bitterbal 8 stuks — coarse mustard
estimate≈ 880 kcal40 g carbsdiabetes-friendly
Veggie Bitterballen (8 pcs)vegetarian
11.50
Vega bitterbal 8 stuks (V) — coarse mustard
estimate≈ 820 kcal45 g carbsdiabetes-friendly
Spicy Chicken Bitterballen (8 pcs)
11.50
Spicy kip bitterbal 8 stuks — spicy mayonnaise
estimate≈ 920 kcal42 g carbsdiabetes-friendly
Chorizo Croquettes (8 pcs)
11.50
Chorizo kroketjes 8 stuks — black pepper mayonnaise
estimate≈ 950 kcal40 g carbsdiabetes-friendly
Arugula Cheese Croquettes (8 pcs)vegetarian
11.50
Rucola kaaskroketjes 8 stuks (V) — black pepper mayonnaise
estimate≈ 860 kcal42 g carbsdiabetes-friendly
Shrimp Croquettes (8 pcs)
13.50
Garnalenkroketjes 8 stuks — black pepper mayonnaise
estimate≈ 840 kcal44 g carbsdiabetes-friendly
Cheese Spring Rolls (8 pcs)vegetarian
11.00
Kaasloempia’s 8 stuks (V) — chili sauce
estimate≈ 900 kcal48 g carbs
Mixed bittergarniture 10 pieces
13.50
Gemengd bittergarnituur 10stuks — mustard | mayonnaise | chili sauce
estimate≈ 850 kcal65 g carbs
Garlic bread (V)vegetarian
8.50
pinsa with garlic butter and Grana Padano
estimate≈ 420 kcal45 g carbs
3-course menu choice
Choice of 3-course menu
46.50
Keuze 3-gangen menu
estimate≈ 1800 kcal150 g carbsheavy 31

Is this menu still right?

75dia
scoreestimate

Low carb meat and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high protein main courses with vegetables. The Flat Iron Steak and Tournedos are low in carbohydrates.

40 diabetes-friendly · 63 dishes

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Practical

Address
Boslaan 7, 2132 RJ Hoofddorp
Hours
not known yet
Contact
+32235624628 info@lhirondelle.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), lhirondelle.nl/
Record
completeness 67 %, confidence 100 %

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