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Mooca

Polderplein 98-99, 2132 BE Hoofddorp

Open now · until 18:00

caf退€€
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Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BURGERS
HAMBURGER
15.00
Big Green Egg Angus burger (120g), with tomato, pickle, bacon, crispy onions and homemade burger sauce.
estimate≈ 850 kcal55 g carbs
Extra burger
5.50
estimate≈ 280 kcal0 g carbsdiabetes-friendly
With cheddar
3.00
Met cheddar
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Rotating cheese
3.00
Wisselende kaas
estimate≈ 110 kcal1 g carbsdiabetes-friendly
TOASTIES
TOASTIE
7.00
TOSTI — Cheese, ham/cheese or cheese/tomato. Served on white or multigrain bread unless stated otherwise
estimate≈ 550 kcal45 g carbs
GOAT CHEESE
10.50
GEITENKAAS — Goat cheese, pesto and honey on brown bread.
estimate≈ 620 kcal40 g carbsbalanced 69
BITES
CAMEMBERT BITES
9.50
With pesto mayonnaise
estimate≈ 450 kcal20 g carbsdiabetes-friendly
FRIED PRAWNS
9.50
GEFRITUURDE GAMBA'S — With chili sauce
estimate≈ 380 kcal25 g carbsdiabetes-friendly
BITTERBALLEN
9.50
With mustard
estimate≈ 420 kcal28 g carbsdiabetes-friendly
KARA AGE
9.50
Crispy chicken with sticky soy dip
estimate≈ 480 kcal22 g carbsdiabetes-friendly
VAN DOBBEN CROQUETTE
8.50
VAN DOBBEN KROKET — Delicious Van Dobben veal croquette, served with fries
estimate≈ 650 kcal55 g carbs
GYOZA CHICKEN
10.50
GYOZA KIP — 8 chicken gyoza served with sticky soy dip
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 65
SALADS
CARPACCIO
16.50
Beef carpaccio, mesclun, olives, pumpkin seeds, arugula, Parmesan cheese, sun-dried tomato and truffle mayonnaise.
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Extra carpaccio
5.50
estimate≈ 200 kcal5 g carbsdiabetes-friendlybalanced 67
GOAT CHEESE SALAD
16.50
SALADE GEITENKAAS — Mixed salad with warm goat cheese, pearl couscous, purple radish, garden peas and pistachio
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 69
TUNA SALAD
13.50
TONIJNSALADE — Homemade tuna salad with mesclun, spring onion, bell pepper and Amsterdam pickles. Served on white or brown bread
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 73
CARPACCIO SALAD
16.75
SALADE CARPACCIO — Mixed salad with carpaccio, sun-dried tomato, olives, pumpkin seeds, arugula, Parmesan and truffle mayonnaise.
estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 74
LUNCH
VAN DOBBEN VEAL CROQUETTES
13.95
VAN DOBBEN KALFSKROKETTEN — Two Van Dobben croquettes with raw vegetables and mustard. Served on brown or white bread
estimate≈ 680 kcal55 g carbsbalanced 69
PRAWN PAN
19.95
GAMBA PAN — 5 fried prawns deglazed with red port, in a cream-based sauce with leek, bell pepper, spring onion and tomato. With aioli
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74
SURF AND TURF
15.50
SURF EN TURF — Beef tartare with Japanese flavors, miso mayonnaise, cucumber sweet and sour, tempura prawns and crispy nori.
estimate≈ 620 kcal45 g carbsbalanced 69
MARINATED CHICKEN
15.00
GEMARINEERDE KIP — Marinated chicken thighs fried in spicy sauce with mesclun, sweet and sour cucumber, bell pepper, spring onion, crispy onions
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74
Extra chicken
5.50
Extra kip
estimate≈ 220 kcal4 g carbsdiabetes-friendly
SMOKED SALMON
16.50
GEROOKTE ZALM — Smoked salmon with mesclun, avocado, crispy squid and squid ink
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 78
RAVIOLIvegan
17.50
Vegan garden pea ravioli with garden pea hummus, crispy kale, beurre blanc and chili oil
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 74
FRENCH FRIES
5.50
GEBAKKEN FRIET — Served with mayonnaise
estimate≈ 480 kcal42 g carbs
FRITES DE MER
8.00
Fries, squid, saffron mayonnaise
estimate≈ 620 kcal48 g carbs
SANDWICH WITH TOPPING OF CHOICE
4.50
BAMMETJE MET BELEG NAAR KEUZE
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 72
With truffle and Parmesan cheese
2.50
Met truffel en Parmezaanse kaas
estimate≈ 110 kcal1 g carbsdiabetes-friendly
TORTILLA CHIPS
10.50
Tortilla chips with crème fraîche, guacamole, spring onion and bell pepper
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 65
With Cheddar cheese
3.00
Met Cheddar kaas
estimate≈ 120 kcal1 g carbsdiabetes-friendly
KIDS
KIDS BURGER
8.50
Angus burger from the Big Green Egg, served with fries
estimate≈ 850 kcal65 g carbs
BREAKFAST
BREAD PLATTER
6.00
BROODPLANKJE — Topping of choice: cheese, ham or jam
estimate≈ 380 kcal32 g carbsdiabetes-friendly
Topping of choice: cheese, ham or jam
1.00
Beleg naar keuze: kaas, ham of jam
estimate≈ 60 kcal4 g carbsdiabetes-friendly
FRESHLY BAKED CROISSANT
3.10
VERS GEBAKKEN CROISSANT
estimate≈ 320 kcal28 g carbs
AMERICAN PANCAKE
9.00
Red fruits, strawberry foam, yogurt crumble, powdered sugar and lemon balm
estimate≈ 650 kcal75 g carbs
YOGHURT BOWL
9.50
Yogurt, homemade pecan granola with dark chocolate and coconut, blueberries and pistachio
estimate≈ 540 kcal42 g carbs
FARMER'S OMELETTE
15.00
BOERENOMELET — 3-egg omelette with ham, bell pepper, mushrooms, spring onion and cheese. Served on brown or white bread
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
UITSMIJTER NATUREL
8.50
Fried eggs on toast, served on brown or white bread
estimate≈ 510 kcal32 g carbsdiabetes-friendlybalanced 69
UITSMIJTER
10.00
Fried eggs with ham, cheese and/or bacon. Served on brown or white bread
estimate≈ 640 kcal32 g carbsdiabetes-friendlybalanced 69
SOUP
TOMATO SOUP
7.50
TOMATENSOEP — Served with bread
estimate≈ 380 kcal45 g carbsbalanced 76
EXTRA
AVOCADO TOAST
11.50
Garden pea hummus, avocado, scrambled egg, tomato salsa and feta
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 74
With bacon
2.50
Met bacon
estimate≈ 110 kcal1 g carbsdiabetes-friendly
MARINATED GARLIC OLIVES
3.50
GEMARINEERDE KNOFLOOK OLIJVEN
estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66
SNACK PLATTER
22.50
BORRELPLANK — Various European changing charcuterie and cheeses, served with bread, aioli, Amsterdam pickles and nuts
estimate≈ 950 kcal45 g carbsdiabetes-friendly
PASTRY
FRESH HOMEMADE APPLE PIE
6.50
VERSE HUISGEMAAKTE APPELTAART
estimate≈ 420 kcal55 g carbsheavy 41
With whipped cream
0.80
Met slagroom
estimate≈ 60 kcal2 g carbsdiabetes-friendly
CHANGING CAKE
4.50
WISSELENDE TAART
estimate≈ 380 kcal48 g carbs
SALADS
NEW! GOAT CHEESE SALAD
13.50
NIEUW! SALADE GEITENKAAS — Mixed salad with warm goat cheese, pearl couscous, purple radish, garden peas and pistachio
estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 69
SNACKS
FRIES WITH TRUFFLE AND PARMESAN CHEESE
8.00
FRIET MET TRUFFEL EN PARMEZAANSE KAAS
estimate≈ 450 kcal48 g carbs
NEW! CAMEMBERT BITES
8.00
NIEUW! CAMEMBERT BITES — 6 pieces with pesto mayonnaise
estimate≈ 540 kcal22 g carbsdiabetes-friendly
SINGLE CROQUETTE
4.00
LOSSE KROKET
estimate≈ 180 kcal12 g carbsdiabetes-friendly
SWEET
FUDGE BROWNIE WALNUT
4.00
FUDGE BROWNIE WALNOOT
estimate≈ 320 kcal35 g carbs
CARROT CAKE
4.00
estimate≈ 350 kcal40 g carbs
LUNCH
SURF & TURF
15.50
Beef tartare with Japanese flavors, miso mayonnaise, sweet and sour cucumber, tempura prawns and nori crisp
estimate≈ 680 kcal52 g carbs

Is this menu still right?

25veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is one vegan pea ravioli. Other options include camembert bites, goat cheese salad or a yoghurt bowl.

1 vegetarian and 1 vegan dishes out of 57

73dia
scoreestimate

Protein-rich lunch and breakfast

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers many protein-rich options. Brown bread is available as an alternative for several warm dishes.

36 diabetes-friendly · 57 dishes

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Practical

Address
Polderplein 98-99, 2132 BE Hoofddorp
Hours
Mon10:00–18:00
Tue10:00–18:00
Wed10:00–18:00
Thu10:00–18:00
Fri10:00–20:00
Sat10:00–18:00
Sun11:30–18:00
Bezorgen & afhalen: Ma t/m za 10:00-15:00, zo 11:30-15:00. Ontbijt geserveerd ma t/m za 10:00-12:00
Contact
+31235612747 info@mooca.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), mooca.nl/
Record
completeness 83 %, confidence 80 %

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