Toko Sil Hoofddorp Centrum

Concourslaan 5B, 2132 DH Hoofddorp

Open now · until 20:00

Indonesian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

VALUE MENUS

MENU SIL SATÉ MENU

11.00

1x basic, 1x vegetable, 1x meat/meat substitute, 3x chicken satay peanut sauce

estimate≈ 750 kcal55 g carbsbalanced 73

RAMES MENU MEDIUM

12.50

1x basic, 2x vegetable, 2x meat/meat substitute, 1x egg

estimate≈ 850 kcal65 g carbsbalanced 74

ROTI MENU MEDIUM

12.50

roti skin, potato, chicken curry, yardlong beans, 1x egg

estimate≈ 800 kcal75 g carbsbalanced 69

RAMES MENU LARGE

14.50

RAMES MENU GROOT — 1x basic, 2x vegetable, 2x meat/meat substitute, 1x egg

estimate≈ 950 kcal75 g carbsbalanced 70

ROTI MENU LARGE

14.00

ROTI MENU GROOT — roti skin, potato, chicken curry, yardlong beans, 1x egg

estimate≈ 900 kcal85 g carbsbalanced 70

RAMES VEGETARIAN LARGEvegetarian

14.00

RAMES VEGETARISCH GROOT — 1x basic, 2x vegetable, 2x meat substitutes, 1x egg

estimate≈ 800 kcal70 g carbsbalanced 76

RAMES MENU SPECIAL

17.50

RAMES MENU SPECIAAL — 1x basic, 3x vegetable, 3x meat/meat substitute, 1x egg

estimate≈ 1100 kcal80 g carbs

BASIC DISHES

White ricevegan, vegetarian

1.00

Witte rijst

estimate≈ 200 kcal45 g carbs

Bami goreng

1.25

estimate≈ 350 kcal40 g carbs

Mihoen goreng

1.25

estimate≈ 300 kcal35 g carbs

Nasi goreng

1.25

Nasi goreng (met/zonder ketjap) — with/without kecap

estimate≈ 350 kcal45 g carbs

Nasi kuningvegan, vegetarian

1.25

Nasi kuning (gele rijst) — yellow rice

estimate≈ 320 kcal42 g carbs

Lontongvegan, vegetarian

2.50

Lontong (kleefrijst) — sticky rice

estimate≈ 250 kcal55 g carbs

VEGETABLE DISHES

Acar ketimoenvegan, vegetarian

1.75

Acar ketimoen (zure komkommer) — pickled cucumber

estimate≈ 60 kcal8 g carbsdiabetes-friendly

Yardlong beansvegan, vegetarian

1.75

Kousenband

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

Orak arikvegetarian

1.75

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66

Oerapvegan, vegetarian

1.75

estimate≈ 140 kcal10 g carbsdiabetes-friendlybalanced 66

Sambal goreng beansvegetarian

1.75

Sambal goreng boontjes

estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 66

Sayur lodehvegetarian

1.75

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70

Terong bladovegan, vegetarian

2.00

Terong blado (aubergine) — eggplant

estimate≈ 170 kcal14 g carbsdiabetes-friendlybalanced 70

Tjap tjoyvegetarian

1.75

estimate≈ 180 kcal15 g carbsdiabetes-friendly

CHICKEN DISHES

Ayam asem manis

2.95

Ayam asem manis (kipballetjes) — Chicken balls in sweet and sour sauce

estimate≈ 420 kcal25 g carbs

Ayam kerrie

2.95

Chicken curry

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Ayam ketjap

2.95

Chicken in sweet soy sauce

estimate≈ 360 kcal18 g carbsdiabetes-friendlybalanced 67

Ayam rendang

2.95

Slow-cooked chicken rendang

estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74

Ayam rujak

2.95

Chicken in rujak sauce

estimate≈ 390 kcal15 g carbsdiabetes-friendly

Ayam ritja

2.95

Spicy chicken ritja

estimate≈ 370 kcal12 g carbsdiabetes-friendlybalanced 69

BEEF DISHES

Daging bali

3.20

Balinese beef

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 74

Daging blado

3.20

Beef in spicy blado sauce

estimate≈ 460 kcal14 g carbsdiabetes-friendlybalanced 74

Daging rendang

3.20

Slow-cooked beef rendang

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74

Daging smoor

3.20

Beef stew

estimate≈ 440 kcal15 g carbsdiabetes-friendlybalanced 74

FISH DISHES

Ikan bumbu balipescatarian

2.95

Ikan bumbu bali (makreel) — Mackerel in Balinese spices

estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 66

Udang bladopescatarian

4.50

Udang blado (garnalen) — Prawns in spicy blado sauce

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66

VEGETARIAN DISHES

Sambal goreng tempévegan, vegetarian

2.95

Fried tempeh in sambal

estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 69

Tempé petévegan, vegetarian

2.95

Tempeh with stink beans

estimate≈ 330 kcal16 g carbsdiabetes-friendlybalanced 74

SANDWICHES

Pistolet with chicken/beef

4.95

Pistolet met kip/rundvlees

estimate≈ 550 kcal55 g carbsbalanced 73

Pistolet with prawnspescatarian

5.50

Pistolet met garnalen

estimate≈ 520 kcal55 g carbsbalanced 69

Pistolet with spicy eggvegetarian

Pistolet met pikante ei

estimate≈ 480 kcal52 g carbs

RIJSTTAFEL

EXTENDED SIL

20.00

SIL UITGEBREID — 3x base, 3x vegetables, 3x meat/meat substitutes

estimate≈ 1800 kcal120 g carbsheavy 29

INDIAN SNACKS

Bapao chicken or beef

3.00

Bapao kip of rund

estimate≈ 320 kcal35 g carbsbalanced 66

Fricadel jagungvegetarian

3.00

Fricadel jagung (maïskoek) — corn cake

estimate≈ 120 kcal15 g carbsdiabetes-friendly

Lemper kip

3.00

chicken lemper

estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 70

Loempia

3.00

Loempia kip of vegetarisch — chicken or vegetarian spring roll

estimate≈ 180 kcal18 g carbsdiabetes-friendly

Panada tonijnpescatarian

3.00

tuna panada

estimate≈ 160 kcal16 g carbsdiabetes-friendlybalanced 70

Pastei

3.00

Pastei kip, rund of vegetarisch — chicken, beef or vegetarian pastry

estimate≈ 200 kcal18 g carbsdiabetes-friendly

Martabak

3.50

Martabak rund of vegetarisch — beef or vegetarian

estimate≈ 220 kcal15 g carbsdiabetes-friendly

Risolles

3.00

Risolles kip, rund of vegetarisch — chicken, beef or vegetarian

estimate≈ 190 kcal17 g carbsdiabetes-friendly

Borrel kroepoekvegetarian

1.85

Borrel kroepoek (naturel of pittig) — crackers (plain or spicy)

estimate≈ 110 kcal12 g carbs

Lange kroepoekvegetarian

1.85

long crackers

estimate≈ 110 kcal12 g carbs

Opak pedis kroepoekvegan, vegetarian

2.75

Opak pedis kroepoek (veggie) — spicy crackers (veggie)

estimate≈ 130 kcal15 g carbs

INDIAN DESSERTS

Pisang gorengvegan, vegetarian

2.50

Pisang goreng (geb. banaan) — fried banana

estimate≈ 210 kcal28 g carbs

Kue dadar

3.00

estimate≈ 180 kcal25 g carbs

Kue lapis

3.00

estimate≈ 220 kcal30 g carbs

Spekkoek

2.75

Spekkoek (naturel, pandan, banaan of chocolade) — plain, pandan, banana or chocolate

estimate≈ 250 kcal32 g carbs

OTHER DISHES

Gado gadovegetarian

6.25

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 79

Karaage kip

4.50

Karage kip (5st.) — chicken (5 pcs)

estimate≈ 420 kcal15 g carbsdiabetes-friendly

Mini loempia’s

2.00

Mini loempia’s (10st.) — mini spring rolls (10 pcs)

estimate≈ 300 kcal30 g carbs

Kipsaté

6.60

Kipsaté met pindasaus (3st.) — chicken satay with peanut sauce (3 pcs)

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67

EXTRAS

Homemade peanut saucevegan, vegetarian

1.75

Zelfgemaakte pindasaus

estimate≈ 120 kcal6 g carbsdiabetes-friendly

Homemade sambal Silvegan, vegetarian

2.95

Zelfgemaakte sambal Sil

estimate≈ 60 kcal4 g carbsdiabetes-friendly

CATERING

Buffet Sil Standard

17.50

Buffet Sil Standaard — 2 types of basic dishes, 2 types of meat or chicken, 2 types of vegetables, Sambal goreng telor, prawn crackers

estimate≈ 850 kcal75 g carbsbalanced 72

Buffet Sil Extended

22.50

Buffet Sil Uitgebreid — 3 types of basic dishes, 3 types of meat or chicken, 3 types of vegetables, Sambal goreng telor, prawn crackers

estimate≈ 1100 kcal95 g carbs

Catering Options

Buffet Sil Mini

13.90

1 choice of basic dish, 1 choice of vegetable dish, 2 choices of meat, chicken or vegetarian dishes

estimate≈ 650 kcal55 g carbsbalanced 71

Buffet Sil Small

15.90

Buffet Sil Klein — 1 choice of basic dish, 2 choices of vegetable dishes, 2 choices of meat, chicken or vegetarian dishes

estimate≈ 720 kcal60 g carbsbalanced 71

Extra Options

Sambal goreng telorvegetarian

1.25

egg in spicy sauce

estimate≈ 180 kcal6 g carbsdiabetes-friendly

Acar ketimoenvegan, vegetarian

1.95

cucumber in sweet and sour

estimate≈ 60 kcal12 g carbsdiabetes-friendly

Saté ayam

7.25

grilled chicken satay with peanut sauce

estimate≈ 380 kcal15 g carbsdiabetes-friendly

Small chicken spring roll + sauce

1.50

Kleine kiploempia + saus — fried crispy dough roll with chicken + sweet mildly spicy sauce

estimate≈ 160 kcal18 g carbs

Mini vegetarian spring rollvegan, vegetarian

5.00

Mini vegetarische loempia — 10 pieces

estimate≈ 550 kcal60 g carbs

Fried Wan Tan or Siu Mai (chicken or pork)

9.00

Gebakken Wan Tan of Siu Mai (kip of varken) — 10 pieces

estimate≈ 700 kcal40 g carbs

Spekkoek brown or green

3.00

Spekkoek bruin of groen — Indonesian layered cake, original or pandan flavor

estimate≈ 280 kcal32 g carbsheavy 42

Is this menu still right?

85veggie
scoreestimate

Many Indonesian vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from dishes like sambal goreng tempé, gado gado and terong blado. A specific vegetarian Rames menu is available. The menu also includes meat dishes such as ayam rendang.

27 vegetarian and 16 vegan dishes out of 72

79dia
scoreestimate

Low Carb Indonesian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Combine meat and vegetable dishes for a low-carb meal. Avoid basis dishes such as white rice and bami goreng.

36 diabetes-friendly · 72 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Concourslaan 5B, 2132 DH Hoofddorp
Hours: Mon16:00–20:00
Tue16:00–20:00
Wed16:00–20:00
Thu16:00–20:00
Fri16:00–20:00
Sat16:00–20:00
Sun16:00–20:00
Contact: +32235619893 info@tokosil.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), tokosil.nl/
Record: completeness 83 %, confidence 95 %

Own Toko Sil Hoofddorp Centrum? Claim your place.

Toko Sil Hoofddorp Centrum

Menu

Many Indonesian vegetarian options

Low Carb Indonesian Options

Reviews

Practical