La Rondà Hoofddorp – World Tapas Restaurant

Marktplein 25, 2132 DA Hoofddorp

Closed now · opens 17:00

tapas

Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

VEGETARIAN

Falafel saladvegetarian

Falafel salade — tomato, spring onion, tahini dressing

estimate≈ 420 kcal28 g carbsbalanced 72

Hummusvegetarian

vegetables, smoked paprika mayonnaise

estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 70

Patatas bravasvegetarian

aioli

estimate≈ 480 kcal42 g carbs

Parmesan truffle friesvegetarian

Parmezaan-truffelfriet — Parmesan cheese, truffle mayonnaise

estimate≈ 550 kcal45 g carbs

Corn ribsvegetarian

Maisribs — mayonnaise, cheese, chili

estimate≈ 380 kcal22 g carbsdiabetes-friendly

Feta sticksvegetarian

honey, sesame

estimate≈ 410 kcal15 g carbsdiabetes-friendly

Beetroot carpacciovegetarian

Bietencarpaccio — white cheese, mixed seeds

estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 66

Tomato soupvegetarian

Tomatensoep — pesto cream

estimate≈ 220 kcal16 g carbsdiabetes-friendlybalanced 66

Avocado friesvegetarian

Avocado friet — spicy mayonnaise

estimate≈ 360 kcal20 g carbsdiabetes-friendlybalanced 65

Tomato saladvegetarian

Tomaten salade — white cheese

estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 66

Pimento chipsvegetarian

Pimentochips — guacamole

estimate≈ 450 kcal35 g carbs

Mac & cheese croquettesvegetarian

Mac & cheese bitterballen — sweet chili sauce

estimate≈ 420 kcal32 g carbs

Onion nestvegetarian

Uiennest — spicy mayonnaise

estimate≈ 310 kcal24 g carbsdiabetes-friendly

Gorgonzola quichevegetarian

honey, walnuts

estimate≈ 480 kcal28 g carbs

Homemade oven pastavegetarian

Huisgemaakte ovenpasta — seasonal vegetables, cheddar, BBQ sauce

estimate≈ 780 kcal65 g carbs

Vegetarian spring rollvegetarian

Vegetarische loempia — sweet chili sauce, cabbage salad

estimate≈ 320 kcal28 g carbs

FISH

Cod croquettepescatarian

Kabeljauw kroket — aioli

estimate≈ 340 kcal22 g carbsdiabetes-friendly

White fish tartarepescatarian

Witvis tartaar — miso mayonnaise, papadums

estimate≈ 310 kcal18 g carbsdiabetes-friendly

Mackerel tacospescatarian

Makreel taco's — smoked mackerel, mango-jalapeño salsa

estimate≈ 380 kcal26 g carbsbalanced 68

Octopus saladpescatarian

Octopussalade — vegetable pico de gallo

estimate≈ 290 kcal12 g carbsdiabetes-friendlybalanced 70

Torpedo prawnspescatarian

Torpedogarnalen — aioli

estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67

Dutch prawnspescatarian

Hollandse gamba's — cocktail sauce

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 68

Roasted salmonpescatarian

Geroosterde zalm — pico de gallo

estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67

Tuna tatakipescatarian

Tonijn tataki — spicy mayonnaise

estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67

Oriental prawnspescatarian

Oosterse gamba's — spring onion, sesame oil

estimate≈ 210 kcal7 g carbsdiabetes-friendlybalanced 73

WOOD-FIRED ROMAN PIZZA

Mortadella

stracciatella burrata, pistachio

estimate≈ 1100 kcal85 g carbs

Margheritavegetarian

tomato, mozzarella, basil

estimate≈ 800 kcal80 g carbsbalanced 71

Diavola

tomato, mozzarella, spicy salami

estimate≈ 950 kcal80 g carbs

Vegetarianavegetarian

tomato, mozzarella, seasonal vegetables

estimate≈ 850 kcal85 g carbsbalanced 67

Chicken salad pizza

Kipsalade pizza — Chef's chicken, pickle, mayonnaise, mustard

estimate≈ 1050 kcal85 g carbs

Crispy ‘nduja sandwich

mozzarella, honey

estimate≈ 750 kcal60 g carbs

Focacciavegetarian

Chef's tomato, pesto

estimate≈ 450 kcal55 g carbs

Burrata focacciavegetarian

truffle oil

estimate≈ 600 kcal55 g carbs

MEAT

Steak tartare

Steak tartaar — pickles, Amsterdam onion, mustard

estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 67

Chicken wings

sticky Korean sauce

estimate≈ 550 kcal25 g carbs

Angus burger

Angusburger — coleslaw

estimate≈ 850 kcal50 g carbs

Slow-cooked pork belly

Langzaam gegaarde buikspek — honey mustard

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 67

Meatballs

Gehaktballetjes — honey mustard

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67

Corndog

hot dog in cornmeal, honey mustard

estimate≈ 500 kcal45 g carbs

Chicken lollipops

piri piri

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 67

Biefstukpuntjes

chimichurri

estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67

Pulled chicken pita

vegetables, pico de gallo

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 77

Merguez

lamb sausage, pico de gallo

estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 67

Pastrami sandwich

beef, coleslaw

estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 71

Beef carpaccio

Rundercarpaccio — arugula, Parmesan cheese, truffle mayonnaise

estimate≈ 310 kcal5 g carbsdiabetes-friendlybalanced 67

Spicy Chicken Spring Roll

Kiploempia Pittig — sweet chili sauce

estimate≈ 340 kcal28 g carbs

Pimientos de Padrónvegetarian

Pimientos de Pardón — green pepper, baconnaise

estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 66

SIDES

Friesvegetarian

Friet — vegetables, smoked paprika mayonnaise

estimate≈ 520 kcal48 g carbs

DESSERT

Chocolate mousse

Chocolademousse — Oreo crumble

estimate≈ 580 kcal42 g carbsheavy 29

Panna cottavegetarian

salted caramel

estimate≈ 410 kcal32 g carbsheavy 33

Tiramisu

ladyfingers

estimate≈ 480 kcal38 g carbsheavy 30

Coconut-orange cake cubes

Kokos-sinaasappel cake blokjes

estimate≈ 360 kcal34 g carbs

Churros

chocolate cream

estimate≈ 450 kcal52 g carbsheavy 34

Nutella pizza

ricotta

estimate≈ 620 kcal68 g carbsheavy 24

Chocolate profiteroles

Chocolade profiteroles — chocolate cream puffs

estimate≈ 420 kcal36 g carbsheavy 32

Mascarpone millefeuille

pastry cream, puff pastry

estimate≈ 550 kcal44 g carbsheavy 27

Cheesecake

red fruits

estimate≈ 440 kcal38 g carbsheavy 34

Carrot cake

lemon cream

estimate≈ 480 kcal46 g carbsheavy 33

Triple chocolate cookie

chocolate

estimate≈ 320 kcal34 g carbsheavy 42

Ice cream of the day

IJs van de dag — scoop of the day's ice cream

estimate≈ 180 kcal18 g carbsheavy 42

VEGETARIAN

Baba ganoushvegetarian

feta, pomegranate molasses

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70

Gorgonzolavegetarian

honey, walnuts

estimate≈ 350 kcal15 g carbsdiabetes-friendly

Homemade vegetable lasagnavegetarian

Huisgemaakte groentelasagne — seasonal vegetables, mozzarella, Parmesan cheese

estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69

Pulled jackfruit sandwichvegetarian

Broodje pulled jackfruit — slow-cooked jackfruit in mango curry sauce, chipotle aioli

estimate≈ 480 kcal52 g carbs

Potato onion tortillavegetarian

Aardappel-uientortilla — spicy paprika salsa

estimate≈ 380 kcal35 g carbsdiabetes-friendly

FISH

Salmon carpacciopescatarian

Zalmcarpaccio — miso mayonnaise, papadums

estimate≈ 260 kcal10 g carbsdiabetes-friendly

Mackerel Tortillapescatarian

Makreel Tortilla — smoked mackerel, mango-jalapeño salsa

estimate≈ 310 kcal28 g carbsdiabetes-friendly

MEAT

Chicken spring roll

Kiploempia — sweet chili sauce

estimate≈ 240 kcal22 g carbs

Rendang croquette

Rendangkroket — Indonesian rendang

estimate≈ 260 kcal18 g carbs

Albóndigas

meatballs in tomato sauce

estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 65

Pita pulled chicken shawarma

Pita pulled chicken shoarma

estimate≈ 520 kcal48 g carbsbalanced 73

PIZZA

Gorgonzola mushroomsvegetarian

Gorgonzola paddenstoelen — tomato, mozzarella

estimate≈ 780 kcal65 g carbs

SIDES

Ciabattavegetarian

tomato tapenade

estimate≈ 280 kcal32 g carbs

Ciabatta burratavegetarian

truffle oil

estimate≈ 420 kcal30 g carbs

Bruschettavegetarian

tomato, pesto

estimate≈ 220 kcal24 g carbs

Bruschetta mortadella

burrata, pistachio

estimate≈ 380 kcal26 g carbs

DESSERT

Coconut cookies

Kokoskoekjes — with crème anglaise

estimate≈ 420 kcal45 g carbsheavy 35

Nutella toast

Nutellatoast — with ricotta

estimate≈ 380 kcal35 g carbsheavy 41

Vanilla ice cream

Vanille-ijs

estimate≈ 210 kcal22 g carbsheavy 42

Lemon sorbetvegan

Citroen sorbet

estimate≈ 120 kcal30 g carbsheavy 39

Is this menu still right?

72dia
scoreestimate

Protein-rich tapas and small plates

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options due to the focus on proteins. The fish and meat dishes are often suitable for maintaining stable blood sugar.

36 diabetes-friendly · 84 dishes

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Address: Marktplein 25, 2132 DA Hoofddorp
Hours: Mon17:00–23:00
Tue17:00–23:00
Wed17:00–23:00
Thu17:00–23:00
Fri17:00–23:00
Sat17:00–23:00
Sun17:00–23:00
Doordeweeks (ma-do) sluit de keuken om 21.30 uur, desserts zijn te bestellen tot 22.00 uur.. In het weekend (vr-zo) sluit de keuken om 22.00 uur, desserts zijn te bestellen tot 22.30 uur. Om 23.00 is de bar dicht
Contact: +31850876072 info@larondahoofddorp.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), larondahoofddorp.nl/

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La Rondà Hoofddorp – World Tapas Restaurant

Menu

Protein-rich tapas and small plates

Reviews

Practical