Sushi Break Hoofddorp

Noordmeerstraat 7D, 2131AD Hoofddorp

Closed now · opens 12:15

sushi

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Nigiri

Sake Nigiripescatarian

estimate≈ 450 kcal55 g carbsbalanced 66

Tuna Nigiripescatarian

estimate≈ 420 kcal55 g carbs

Ebi Nigiripescatarian

estimate≈ 430 kcal55 g carbs

Japanese omeletvegetarian

Japanse omelet

estimate≈ 480 kcal62 g carbsbalanced 66

Krabstickpescatarian

estimate≈ 440 kcal56 g carbsbalanced 66

Sweet Tofuvegan, vegetarian

Zoete Tofu

estimate≈ 460 kcal60 g carbsbalanced 69

Flamed salmonpescatarian

Geflambeerde zalm met unagi saus en Japanse mayonaise — with unagi sauce and Japanese mayonnaise

estimate≈ 580 kcal62 g carbs

Flamed tunapescatarian

Geflambeerde tonijn met unagi saus en kimchi mayonaise — with unagi sauce and kimchi mayonnaise

estimate≈ 560 kcal62 g carbsbalanced 70

Flamed shrimppescatarian

Geflambeerde garnalen met kaas , unagi saus en Kimchi mayonaise — with cheese, unagi sauce and kimchi mayonnaise

estimate≈ 620 kcal62 g carbs

Grilled eelpescatarian

Gegrilde paling met unagi saus — with unagi sauce

estimate≈ 540 kcal60 g carbsbalanced 66

Flamed ribeye

Geflambeerde ribeye met unagisaus, spicy poeder en bosuien — with unagi sauce, spicy powder and spring onions

estimate≈ 590 kcal60 g carbs

Tamago Nigirivegetarian

estimate≈ 480 kcal62 g carbsbalanced 66

Inari Nigirivegan, vegetarian

estimate≈ 520 kcal68 g carbsbalanced 65

Flaming Salmon Nigiripescatarian

estimate≈ 450 kcal55 g carbsbalanced 66

Flaming Tuna Nigiripescatarian

estimate≈ 420 kcal55 g carbs

Flaming Cheese Ebi Nigiripescatarian

estimate≈ 620 kcal62 g carbs

Unagi Nigiripescatarian

estimate≈ 540 kcal60 g carbsbalanced 66

Maki

Sake Makipescatarian

estimate≈ 280 kcal32 g carbs

Kappa Makivegan, vegetarian

estimate≈ 180 kcal35 g carbs

Cucumber and sesamevegan, vegetarian

Komkommer en sesam

estimate≈ 210 kcal34 g carbs

Avocado with Japanese mayovegetarian

Avocado met Japanse mayo

estimate≈ 310 kcal33 g carbs

Salmon with avocadopescatarian

Zalm met avocado

estimate≈ 340 kcal32 g carbs

Spicy tuna with sesame and spring onionpescatarian

Pittige tonijn met sesam en lente ui

estimate≈ 320 kcal33 g carbs

Spicy salmon with sesame and spring onionpescatarian

Pittig zalm met sesam en lente ui

estimate≈ 330 kcal33 g carbs

Grilled eel and sesamepescatarian

Gegrilde paling en sesam

estimate≈ 360 kcal34 g carbs

Tekka Makipescatarian

estimate≈ 270 kcal32 g carbs

Avocado Makivegan, vegetarian

estimate≈ 240 kcal33 g carbs

Tamago Makivegetarian

estimate≈ 260 kcal36 g carbs

Kani Makipescatarian

estimate≈ 280 kcal33 g carbs

Uramaki

California Rollpescatarian

Surimi, avocado, cucumber, masago and Japanese mayonnaise

estimate≈ 380 kcal42 g carbs

California Salmon rollpescatarian

Salmon, avocado, masago and Japanese mayonnaise

estimate≈ 410 kcal41 g carbs

Wasabi salmon rollpescatarian

Salmon, avocado, wasabi sesame and wasabi mayonnaise

estimate≈ 420 kcal41 g carbs

Tempura Ebi Rollpescatarian

Shrimp spring roll, cucumber, sesame, fried onions and kimchi mayonnaise

estimate≈ 480 kcal48 g carbs

Furikake Ebi Rollpescatarian

Fried shrimp, avocado, cucumber, masago and Japanese mayonnaise

estimate≈ 460 kcal44 g carbs

Crispy Chicken Roll

Fried shrimp, avocado, cucumber, furikake and Japanese mayonnaise

estimate≈ 470 kcal45 g carbs

Chicken Avocado Roll

Fried chicken, avocado, cucumber, fried onions and kimchi mayonnaise

estimate≈ 490 kcal46 g carbs

Spicy Maguro Rollpescatarian

Spicy tuna roll with avocado, kimchi mayonnaise, chives and chili powder

estimate≈ 410 kcal42 g carbs

Vegetarian sushi rollvegetarian

Vegetarische sushi roll — with cucumber, omelet, avocado, sesame and Japanese mayo

estimate≈ 420 kcal48 g carbs

Special Rolls

Flamed shrimp rollpescatarian

Geflambeerde garnalen met kaas, avocado, surimi, komkommer, Kimchi mayo, unagi saus en kataifi — with cheese, avocado, surimi, cucumber, kimchi mayo, unagi sauce and kataifi

estimate≈ 580 kcal52 g carbs

Salmon avocado rollpescatarian

Zalm avocado roll met zalm erop met Japanse mayo en masago — topped with salmon, Japanese mayo and masago

estimate≈ 510 kcal45 g carbs

Salmon avocado rollpescatarian

Zalm avocado roll met geflambeerde zalm erop met unagi saus, sesam en spicy poeder — topped with flamed salmon, unagi sauce, sesame and spicy powder

estimate≈ 520 kcal48 g carbs

Mixed sushi rollpescatarian

Zalm, tonijn, garnalen, surimi, avocado, komkommer met Japanse mayo en masago — salmon, tuna, shrimp, surimi, avocado, cucumber with Japanese mayo and masago

estimate≈ 540 kcal46 g carbsbalanced 67

Flamed salmon rollpescatarian

Geflambeerde zalm met kaas, avocado, komkommer, surimi, bosuien, unagi saus en kimchi mayonaise — with cheese, avocado, cucumber, surimi, spring onions, unagi sauce and kimchi mayo

estimate≈ 590 kcal50 g carbs

Fried shrimp rollpescatarian

Gefrituurde garnalen, avocado, komkommer, surimi, masago en Japanse mayonaise — with avocado, cucumber, surimi, masago and Japanese mayo

estimate≈ 560 kcal48 g carbs

Fried chicken roll

Gefrituurde kip, avocado, komkommer, sesam, unagi saus, masago en Japanse mayonaise — with avocado, cucumber, sesame, unagi sauce, masago and Japanese mayo

estimate≈ 610 kcal52 g carbs

Flamed tuna rollpescatarian

Geflambeerde tonijn, avocado, komkommer, omelet, unagi saus, kimchi mayonaise en kataifi — with avocado, cucumber, omelet, unagi sauce, kimchi mayo and kataifi

estimate≈ 570 kcal54 g carbs

Grilled eel rollpescatarian

Gegrilde paling , avocado, komkommer, surimi, sesam en unagi saus — with avocado, cucumber, surimi, sesame and unagi sauce

estimate≈ 530 kcal48 g carbs

Flamed Rib-eye roll

Geflambeerde Rib-eye, komkommer, avocado, gefrituurde garnalen, unagi saus en bosuien — with cucumber, avocado, fried shrimp, unagi sauce and spring onions

estimate≈ 650 kcal48 g carbs

Fried shrimp roll

Gefrituurde garnalen met avocado, komkommer, masago, Japanse mayonaise en unagi saus — with avocado, cucumber, masago, Japanese mayo and unagi sauce

estimate≈ 560 kcal48 g carbs

Fried shrimp & salmon roll

Gefrituurde garnalen, zalm, avocado, komkommer, kimchi mayonaise, sesam en bosuien — with avocado, cucumber, kimchi mayo, sesame and spring onions

estimate≈ 580 kcal48 g carbs

Phoenix Roll

estimate≈ 550 kcal48 g carbs

Sashimi

Salmon Sashimipescatarian

estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 66

Tuna Sashimipescatarian

estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 78

Lightly flamed salmonpescatarian

Licht geflambeerde zalm met teriyaki saus — with teriyaki sauce

estimate≈ 280 kcal12 g carbsdiabetes-friendly

Lightly flamed tuna sashimipescatarian

Licht geflambeerde tonijn sashimi met teriyaki saus — with teriyaki sauce

estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 73

Sides & Salads

Japanese seaweedvegan, vegetarian

Japanse zeewier

estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 72

Japanese soybeansvegan, vegetarian

Japanse sojabonen

estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 82

Sweet and sour cucumbervegan, vegetarian

Zoetzure komkommer

estimate≈ 80 kcal12 g carbsdiabetes-friendly

Krabstick Saladpescatarian

Salade met krabstick, masago, komkommer avocado en Japanse mayonaise — with masago, cucumber, avocado and Japanese mayonnaise

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66

Salmon or Duo Saladpescatarian

Salade met zalm of duo (zalm/tonijn) masago,avocado,komkommer en dressing naar keuze — salmon/tuna, masago, avocado, cucumber and dressing of choice

estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 69

Hot Dishes

Grilled chicken thighs

Gegrilde kippendijen op hete plaat met sesam en bosuien — on a hot plate with sesame and spring onions

estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71

Grilled salmonpescatarian

Gegrilde zalm op hete plaat met sesam en bosuien — on a hot plate with sesame and spring onions

estimate≈ 380 kcal7 g carbsdiabetes-friendlybalanced 66

Grilled beef

Gegrilde beef op hete plaat met knoflook, sesam en bosuien — on a hot plate with garlic, sesame and spring onions

estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71

Grilled shrimppescatarian

Gegrilde garnalen op hete plaat met knoflook, sesam en bosuien — on a hot plate with garlic, sesame and spring onions

estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 72

Appetizers

Potato cakesvegetarian

Aardappelkoekjes met mayonaise — with mayonnaise

estimate≈ 250 kcal22 g carbs

Shrimp spring rollspescatarian

Garnalen loempia’s met chillisaus — with chili sauce

estimate≈ 320 kcal30 g carbs

Chicken skewers

Grote malse kip aan spies met teriyakisaus en sesam — large tender chicken with teriyaki sauce and sesame

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 68

Japanese chicken pieces

Japanse kip stukjes met mayonaise — with mayonnaise

estimate≈ 380 kcal15 g carbsdiabetes-friendly

Japanese chicken pastries

Japanse kip pasteitjes met chillisaus — with chili sauce

estimate≈ 310 kcal25 g carbs

Crispy shrimppescatarian

Krokante garnalen met chillisaus — with chili sauce

estimate≈ 340 kcal28 g carbs

Vegetarian mini spring rollsvegetarian

Vegetarische mini loempia’s met chillisaus — with chili sauce

estimate≈ 280 kcal32 g carbs

Vegetarian curry trianglesvegetarian

Vegetarische curry driehoekjes met chillisaus — with chili sauce

estimate≈ 300 kcal30 g carbs

Chicken spring rolls

Kip loempia's met chillisaus — with chili sauce

estimate≈ 320 kcal30 g carbs

Mix platter

3 mini spring rolls, 3 chicken spring rolls, 3 Gyoza, 3 Ebi tempura, 3 Chicken karaage

estimate≈ 1200 kcal90 g carbsheavy 31

Large sesame ballvegan, vegetarian

Grote sesambal met rode bonenpasta vulling — with red bean paste filling

estimate≈ 250 kcal40 g carbsheavy 42

Uramaki

Crunchy Rollpescatarian

Fried shrimp, avocado, cucumber, furikake and Japanese mayonnaise

estimate≈ 520 kcal45 g carbs

Is this menu still right?

67veggie
scoreestimate

Diverse vegetarian sushi options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Kappa Maki, Avocado Maki and sweet tofu nigiri. There are also vegetarian curry triangles and Japanese soybeans.

17 vegetarian and 9 vegan dishes out of 79

55dia
scoreestimate

Choose sashimi and grilled dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and grilled options are low in carbohydrates. Sushi rolls and nigiri contain significant amounts of rice.

15 diabetes-friendly · 79 dishes

Reviews

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Address: Noordmeerstraat 7D, 2131AD Hoofddorp
Hours: Mon12:15–20:45
Tue12:15–20:45
Wed12:15–20:45
Thu12:15–20:45
Fri12:15–20:45
Sat12:15–20:45
Sun14:15–20:45
Delivery times differ from opening hours (e.g., Mon-Fri 12:15-20:30)
Contact: +32233033500 info@sushibreak.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), sushibreak.nl/
Record: completeness 67 %, confidence 94 %

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Sushi Break Hoofddorp

Menu

Diverse vegetarian sushi options

Choose sashimi and grilled dishes

Reviews

Practical