El Sueno - Hoogerheide, OuweRaedthuysplein
OuweRaedthuysplein 2, 4631 VX Hoogerheide
Open now · until 22:00
tapas€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
CROQUETTES (with bread or fries)
Beef croquettes
12.50
Rundvleeskroketten — With mustard
estimate≈ 750 kcal65 g carbsbalanced 65
Shrimp croquettes
14.50
Garnalenkroketten — With cocktail sauce
estimate≈ 780 kcal68 g carbs
Vegetable croquettesvegetarian
12.50
Groentekroketten — With sweet chili sauce
estimate≈ 720 kcal70 g carbsbalanced 66
12 HOURS
Meat
16.50
Vlees — Tomato soup | beef croquette | pintxo Serrano ham | pintxo crispy chicken
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 65
Fishpescatarian
17.50
Vis — Fish soup | shrimp croquette | pintxo smoked salmon | pintxo gamba
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 65
Veggievegetarian
16.50
Vega — Tomato soup | vegetable croquette | pintxo tomato y queso | pintxo tortilla
estimate≈ 620 kcal55 g carbsbalanced 69
Side of fries?vegan
4.50
Schaaltje friet erbij?
estimate≈ 450 kcal50 g carbs
SANDWICHES & TOASTIES (UNTIL 3:00 PM)
Salmonpescatarian
10.50
Zalm — Smoked | cucumber | cocktail sauce | arugula
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 65
Serrano ham
9.50
Serranoham — Pesto | sun-dried tomato | arugula
estimate≈ 450 kcal38 g carbsdiabetes-friendlybalanced 65
Chicken
9.50
Kip — Crispy | aioli pimiento | arugula
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 65
Brievegetarian
8.50
Walnut | honey | arugula
estimate≈ 460 kcal35 g carbsdiabetes-friendly
Calamarespescatarian
8.50
Aioli | arugula
estimate≈ 440 kcal38 g carbsdiabetes-friendlybalanced 65
Open toastie
7.50
Open tosti — Serrano ham | cheese
estimate≈ 380 kcal25 g carbsdiabetes-friendly
SOUPS
Tomato soupvegetarian
6.50
Tomatensoep
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 72
Fish souppescatarian
9.50
Vissoep
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 73
KIDS MENUS
WOEZEL
9.50
Hamburger with fries, mayo & apple sauce
estimate≈ 750 kcal75 g carbsbalanced 71
PIP
9.50
Schnitzel with fries, mayo & apple sauce
estimate≈ 780 kcal72 g carbs
CHARLIE
7.50
Chicken nuggets with fries, mayo & apple sauce
estimate≈ 720 kcal70 g carbs
BUURPOESvegetarian
7.50
Poffertjes, powdered sugar & syrup
estimate≈ 550 kcal85 g carbsheavy 24
VLINDERTJE
7.50
Frikandel with fries, mayo & apple sauce
estimate≈ 700 kcal68 g carbs
MOLLETJE
7.50
Croquette with fries, mayo & apple sauce
estimate≈ 650 kcal65 g carbs
PINTXOS
Tomato y quesovegetarian
3.50
Homemade tomato salsa | cheese croquette
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Jamón Iberico
4.50
Iberico ham | croquette
estimate≈ 160 kcal10 g carbsdiabetes-friendly
Tortillavegetarian
3.00
Spanish tortilla | fried onion ring | aioli | parsley
estimate≈ 210 kcal15 g carbsdiabetes-friendly
Salmónpescatarian
4.00
Smoked salmon | cocktail sauce | chives | calamares
estimate≈ 190 kcal8 g carbsdiabetes-friendly
Jamón Serrano
3.50
Serrano ham | homemade tomato salsa
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Gamba’spescatarian
4.00
Prawns | paprika | parsley | lemon aioli
estimate≈ 140 kcal5 g carbsdiabetes-friendly
Pollo
4.00
Crispy chicken | pimiento aioli
estimate≈ 180 kcal9 g carbsdiabetes-friendly
CHARCUTERIA
Mixtas
16.50
Serrano ham | chorizo Sevilla | fuet | cecina de leon
estimate≈ 620 kcal8 g carbsdiabetes-friendlybalanced 67
Jámon Serrano
8.50
80 grams Serrano ham
estimate≈ 220 kcal1 g carbsdiabetes-friendlybalanced 67
Pan con aiolivegetarian
6.50
Bread with 3 types of aioli
estimate≈ 320 kcal30 g carbs
PESCADO (FISH)
Calamares a la romanapescatarian
8.50
Breaded squid rings (6 pieces)
estimate≈ 350 kcal22 g carbsdiabetes-friendly
Gambas al ajillopescatarian
12.50
6 prawns in garlic oil
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Gambas pil pilpescatarian
13.50
6 prawns in garlic oil with lemon and parsley
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
CROQUETAS
Jamón Iberico
9.50
Jamón Iberico 6st. — 6 pieces
estimate≈ 540 kcal30 g carbsdiabetes-friendly
Spicy chorizo
7.50
Spicy chorizo 6st. — 6 pieces
estimate≈ 510 kcal30 g carbsdiabetes-friendly
Beer & chicken
7.50
Bier & kip 6st. — 6 pieces
estimate≈ 520 kcal30 g carbsdiabetes-friendly
Garlic prawnspescatarian
7.50
Gamba knoflook 6st. — 6 pieces
estimate≈ 500 kcal30 g carbsdiabetes-friendly
Mix
9.50
Mix 8st. — 8 pieces
estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 65
CARNE (MEAT)
Albondigas
8.50
4 meatballs in spicy tomato sauce
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Lágrimas de Iberico
14.50
Boneless Iberico ribs with aioli 140g
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 67
Escalope
8.50
Small schnitzel with pimiento aioli & lemon
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Nachos
8.50
Nacho’s met gehakt, cheddar, maïs, paprika, jalapeño & rode ui — With minced meat, cheddar, corn, paprika, jalapeño & red onion
estimate≈ 620 kcal48 g carbs
VEGETARIANO
Tortilla de patatasvegetarian
5.50
Spanish tortilla of egg, potato & onion
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Patatas bravasvegan
7.50
Potatoes with spicy tomato sauce
estimate≈ 380 kcal35 g carbs
Croquetas de quesovegetarian
11.50
6 cheese croquettes
estimate≈ 540 kcal30 g carbsdiabetes-friendly
Pimientos de padrónvegan
6.50
Mild padrón peppers fried with olive oil and sea salt
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
Ensalada de tomatevegan
5.50
Tomato salad with red onion & olive oil
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Ensalada de verduras crudasvegan
5.50
Raw vegetable salad
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Berenjenas con mielvegetarian
6.50
Spanish-style eggplant with honey
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 65
POSTRES (DESSERTS)
Tarta de queso
6.50
Homemade cheesecake | ask us for the flavor!
estimate≈ 420 kcal35 g carbsheavy 39
Tarta
5.50
Various types of cake from the display case
estimate≈ 380 kcal40 g carbsheavy 41
Bastogne parfait
8.50
With white chocolate mousse | caramel sauce
estimate≈ 510 kcal45 g carbsheavy 29
Copa espresso
8.50
Vanilla ice cream | espresso | caramel sauce | whipped cream
estimate≈ 340 kcal32 g carbsheavy 35
Manzana
8.50
Fried apples | cinnamon ice cream
estimate≈ 310 kcal38 g carbsheavy 44
Dama blanca
8.50
3 scoops of vanilla ice cream | warm chocolate sauce | whipped cream
estimate≈ 580 kcal52 g carbsheavy 26
Niño
3.50
Children's vanilla ice cream with sprinkles & whipped cream
estimate≈ 280 kcal30 g carbs
Is this menu still right?
74dia
scoreestimate
scoreestimate
Low carb Spanish tapas
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-rich options. Charcuterie and various pintxos contain few carbohydrates.
36 diabetes-friendly · 58 dishes
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Practical
- Address
- OuweRaedthuysplein 2, 4631 VX Hoogerheide
- Hours
- MonclosedTue12:00–22:00Wed12:00–17:00Thu12:00–17:00Fri12:00–22:00Sat12:00–22:00Sun15:00–22:00Zondag: van pasen tot oktober
- Contact
- +32164858000 info@elsuenohoogerheide.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), elsuenohoogerheide.nl/
- Record
- completeness 83 %, confidence 95 %
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