Hado Sushi

de Weide 14, 7908AB Hoogeveen

Closed now · opens 16:00

sushi

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

3 pieces

Fried Rice Salmon

gefrituurde rijst, zalm, gebakken uitjes, bosui en unagisaus — fried rice, salmon, fried onions, spring onion and unagi sauce

estimate≈ 280 kcal24 g carbs

Fried Rice Tuna

gefrituurde rijst, tonijn, gebakken uitjes, bosui en unagisaus — fried rice, tuna, fried onions, spring onion and unagi sauce

estimate≈ 270 kcal24 g carbs

Sushi

Salmonpescatarian

Zalm — 1 pc

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 70

Tunapescatarian

Tonijn — 1 pc

estimate≈ 55 kcal8 g carbsdiabetes-friendly

Avocadovegan

1 pc

estimate≈ 65 kcal8 g carbsdiabetes-friendly

Japanese Omeletvegetarian

Japanse Omelet — 1 pc

estimate≈ 70 kcal9 g carbsdiabetes-friendlybalanced 70

Krabstickpescatarian

1 pc

estimate≈ 65 kcal9 g carbsdiabetes-friendly

Eelpescatarian

Paling — 1 pc

estimate≈ 85 kcal8 g carbsdiabetes-friendly

Flamed Salmonpescatarian

Geflambeerde Zalm — 1 pc

estimate≈ 65 kcal8 g carbsdiabetes-friendlybalanced 70

Flamed Tunapescatarian

Geflambeerde Tonijn — 1 pc

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 70

Flamed Salmon and Cheesepescatarian

Geflambeerde Zalm en Kaas — 1 pc

estimate≈ 80 kcal8 g carbsdiabetes-friendly

Cucumbervegan

Komkommer — 6 pcs

estimate≈ 240 kcal48 g carbs

Japanese Radishvegan

Japanse Radijs — 6 pcs

estimate≈ 240 kcal48 g carbs

Seaweedvegan

Zeewier — 6 pcs

estimate≈ 240 kcal48 g carbs

Salmon, Avocadopescatarian

Zalm, Avocado — 6 pcs

estimate≈ 420 kcal48 g carbsbalanced 69

Tuna, Avocadopescatarian

Tonijn, Avocado — 6 pcs

estimate≈ 400 kcal48 g carbsbalanced 69

Mild Spicy Salmonpescatarian

Licht pikant, Zalm, Bosui — Mild spicy, salmon, spring onion - 6 pcs

estimate≈ 450 kcal48 g carbsbalanced 66

Mild Spicy Tunapescatarian

Licht pikant, Tonijn, Bosui — Mild spicy, tuna, spring onion - 6 pcs

estimate≈ 430 kcal48 g carbsbalanced 66

Vegan Crunchy Chickenvegan

gefrituurde vegan kip, ijsbergsla, unagi saus — fried vegan chicken, iceberg lettuce, unagi sauce - 4 pc/8 pc

estimate≈ 520 kcal60 g carbsbalanced 69

Krabstick Rollpescatarian

krabstick, avocado, komkommer, viskuit — krabstick, avocado, cucumber, fish roe - 4 pc/8 pc

estimate≈ 410 kcal48 g carbsbalanced 69

Tuna & Cucumberpescatarian

tonijn, komkommer — 4 pcs/8 pcs

estimate≈ 220 kcal28 g carbs

Avocado, Cucumber & Japanese Omeletvegetarian

avocado, komkommer, japanse omelet — 4 pcs/8 pcs

estimate≈ 240 kcal26 g carbs

Fried Shrimp & Iceberg Lettucepescatarian

gefrituurde garnaal, ijsbergsla — 4 pcs/8 pcs

estimate≈ 310 kcal32 g carbs

Fried Squid Rings & Iceberg Lettucepescatarian

gefrituurde inktvisringen, ijsbergsla — 4 pcs/8 pcs

estimate≈ 300 kcal31 g carbs

Eel & Avocadopescatarian

paling, avocado — 4 pcs/8 pcs

estimate≈ 320 kcal28 g carbs

Spicy Tuna, Avocado & Spring Onionpescatarian

licht pikant, tonijn, avocado, bosui — 4 pcs/8 pcs

estimate≈ 260 kcal28 g carbs

Fried Chicken & Iceberg Lettuce

gefrituurde kip, ijsbergsla — 4 pcs/8 pcs

estimate≈ 330 kcal32 g carbs

Salmon, Mango & Fish Roepescatarian

zalm, mango, viskuit — 4 pcs/8 pcs

estimate≈ 250 kcal30 g carbs

Ebi Furaipescatarian

4st ebi furai — 4 pcs

estimate≈ 280 kcal25 g carbs

Burning Dragonpescatarian

4st burning dragon — 4 pcs

estimate≈ 350 kcal35 g carbs

Crazy Salmonpescatarian

4st crazy salmon — 4 pcs

estimate≈ 310 kcal30 g carbs

Spicy Ebipescatarian

4st spicy ebi — 4 pcs

estimate≈ 290 kcal28 g carbs

Maki Kappavegan

6 stuks maki kappa — 6 pcs

estimate≈ 150 kcal32 g carbs

Maki Oshinkovegan

6 stuks maki oshinko — 6 pcs

estimate≈ 160 kcal33 g carbs

Maki Sakepescatarian

6 stuks maki sake — 6 pcs

estimate≈ 180 kcal32 g carbsheavy 42

Maki Maguropescatarian

6 stuks maki maguro — 6 pcs

estimate≈ 170 kcal32 g carbsheavy 42

Nigiri Avocadovegan

1x nigiri avocado — 1 pc

estimate≈ 60 kcal12 g carbs

Nigiri Tamagovegetarian

1x nigiri tamago — 1 pc

estimate≈ 70 kcal13 g carbs

Avocado Makivegan

3x avocado maki — 3 pieces

estimate≈ 150 kcal22 g carbs

Veggie Temakivegan

1x veggie temaki — 1 piece

estimate≈ 180 kcal28 g carbs

California Temakipescatarian

1 stuk temaki california — 1 piece

estimate≈ 210 kcal25 g carbs

Sake Avocado Temakipescatarian

1 stuk temaki sake avocado — 1 piece

estimate≈ 230 kcal24 g carbsbalanced 65

Maguro Kappa Temakipescatarian

1 stuk temaki maguro kappa — 1 piece

estimate≈ 190 kcal24 g carbs

Sake Sashimipescatarian

3 stuks sashimi sake — 3 pieces

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 67

Sake Nigiripescatarian

2 stuks nigiri sake — 2 pieces

estimate≈ 160 kcal20 g carbs

Sake Uramakipescatarian

4 stuks uramaki sake — 4 pieces

estimate≈ 280 kcal32 g carbs

Maguro Sashimipescatarian

3 stuks sashimi maguro — 3 pieces

estimate≈ 100 kcal0 g carbsdiabetes-friendlybalanced 79

Maguro Nigiripescatarian

2 stuks nigiri maguro — 2 pieces

estimate≈ 150 kcal20 g carbs

Maguro Kappa Uramaki

4 stuks uramaki maguro kappa — 4 pieces

estimate≈ 260 kcal30 g carbs

California Uramaki

4 stuks uramaki california — 4 pieces

estimate≈ 280 kcal32 g carbs

Sake Avocado Uramaki

4 stuks uramaki sake avocado — 4 pieces

estimate≈ 310 kcal30 g carbs

Veggie Uramakivegetarian

4 stuks uramaki veggie — 4 pieces

estimate≈ 240 kcal32 g carbs

California Roll

4 stuks california roll — 4 pieces

estimate≈ 280 kcal32 g carbs

California Cheese

4 stuks california cheese — 4 pieces

estimate≈ 330 kcal32 g carbs

California Special

4 stuks california special — 4 pieces

estimate≈ 350 kcal34 g carbs

Kani Maki

6 stuks maki kani — 6 pieces

estimate≈ 210 kcal30 g carbs

Kani Nigiri

2 stuks nigiri kani — 2 pieces

estimate≈ 140 kcal20 g carbs

3 pcs Nigiri Flamed Sake

3 stuks nigiri flamed sake

estimate≈ 210 kcal24 g carbs

3 pcs Nigiri Flamed Maguro

3 stuks nigiri flamed maguro

estimate≈ 190 kcal24 g carbs

8 pcs Uramaki Ebi Furai

8 stuks uramaki ebi furai

estimate≈ 450 kcal48 g carbs

4 pcs Hado Chicken

4 st hado chicken (karaage in zoet/pittige saus) — Karaage in sweet/spicy sauce

estimate≈ 320 kcal18 g carbsdiabetes-friendly

3 pcs Vietnamese Spring Rolls

3 stuks Vietnamese loempia (huisgemaakt) — Homemade

estimate≈ 180 kcal24 g carbsdiabetes-friendlybalanced 65

8 pcs Uramaki Burning Dragon

8 stuks uramaki burning dragon

estimate≈ 480 kcal45 g carbs

8 pcs Uramaki Flaming Tuna

8 stuks uramaki flaming tuna

estimate≈ 420 kcal42 g carbsbalanced 69

8 pcs Uramaki California Cheese

8 stuks uramaki california cheese

estimate≈ 440 kcal42 g carbs

8 pcs Uramaki Dragon Roll

8 stuks uramaki dragon roll

estimate≈ 460 kcal44 g carbs

8 pcs Uramaki Crazy Salmon Roll

8 stuks uramaki crazy salmon roll

estimate≈ 450 kcal42 g carbs

8 pcs Uramaki Briezy Roll

8 stuks uramaki briezy roll

estimate≈ 470 kcal42 g carbs

Potato Croquettes or 6 pcs Maki Kappa

1x portie aardappelkroketjes of 6 stuks maki kappa — 1 portion

estimate≈ 280 kcal35 g carbs

Mini Frikandellen/Mini Spring Rolls or Japanese Chicken Nuggets

1x portie mini frikandellen/mini loempia's of Japanse kipnuggets — 1 portion

estimate≈ 350 kcal25 g carbsdiabetes-friendly

Ebi, avocado, spicy mayo, unagi sauce, spring onion

Ebi, avocado, spicy mayo, unagi saus, bosui — 4 pcs/8 pcs

estimate≈ 410 kcal42 g carbs

Avocado, fried shrimp, flamed tuna, spicy mayo, unagi sauce and fried onions

Avocado, gefrituurde garnaal, geflambeerde tonijn, spicy mayo, unagi saus en gebakken uitjes — 4 pcs/8 pcs

estimate≈ 520 kcal48 g carbs

Fried shrimp, eel, iceberg lettuce, fish roe

gefrituurde garnaal, paling, ijsbergsla, viskuit — 4 pcs/8 pcs

estimate≈ 490 kcal44 g carbs

Tuna, cucumber, spring onion, wasabi fish roe

tonijn, komkommer, bosui, wasabi viskuit — 4 pcs/8 pcs

estimate≈ 320 kcal40 g carbs

Krabstick Roll

krabstick, avocado, komkommer, viskuit, kaas — crab stick, avocado, cucumber, fish roe, cheese — 4 pc/8 pc

estimate≈ 320 kcal34 g carbs

Fried Shrimp Roll

gefrituurde garnaal, avocado, komkommer, viskuit — fried shrimp, avocado, cucumber, fish roe — 4 pc/8 pc

estimate≈ 380 kcal36 g carbs

Shrimp & Salmon Roll

gefrituurde garnaal, geflambeerde zalm, avocado, viskuit — fried shrimp, flamed salmon, avocado, fish roe — 4 pc/8 pc

estimate≈ 410 kcal35 g carbs

Salmon & Brie Roll

zalm, brie, avocado en wasabi mayo — salmon, brie, avocado and wasabi mayo — 4 pc/8 pc

estimate≈ 430 kcal34 g carbs

Krabstick & Salmon Roll

krabstick, komkommer, avocado, geflambeerde zalm, viskuit — crab stick, cucumber, avocado, flamed salmon, fish roe — 4 pc/8 pc

estimate≈ 390 kcal35 g carbs

Krabstick Roll

krabstick, avocado, komkommer, — crab stick, avocado, cucumber — 4 pc

estimate≈ 160 kcal18 g carbs

Japanese Omelet Rollvegetarian

japanse omelet, viskuit — Japanese omelet, fish roe — 4 pc

estimate≈ 150 kcal18 g carbs

Vegetable Rollvegetarian

avocado, komkommer, japanse radijs, japanse omelet — avocado, cucumber, Japanese radish, Japanese omelet — 4 pc

estimate≈ 160 kcal19 g carbsbalanced 65

Fried Shrimp Chili Roll

gefrituurde garnaal, avocado, ijsbergsla, viskuit, chilisaus — fried shrimp, avocado, iceberg lettuce, fish roe, chili sauce — 4 pc

estimate≈ 210 kcal20 g carbs

Salmon & Tuna Roll

zalm, tonijn, avocado, komkommer, japanse omelet, viskuit — salmon, tuna, avocado, cucumber, Japanese omelet, fish roe — 4 pc

estimate≈ 200 kcal19 g carbs

Spicy Tuna Temaki

licht pikant, tonijn, avocado, komkommer — mildly spicy, tuna, avocado, cucumber

estimate≈ 180 kcal19 g carbs

Flamed Salmon & Cheese Roll

geflambeerde zalm en kaas, avocado, komkommer, viskuit — flamed salmon and cheese, avocado, cucumber, fish roe

estimate≈ 410 kcal35 g carbs

Salmon Poke Bowl

rijst, zalm, avocado, zeewiersalade, sojabonen, mais, viskuit en sesam — rice, salmon, avocado, seaweed salad, soybeans, corn, fish roe and sesame

estimate≈ 520 kcal65 g carbsbalanced 78

Spicy Tuna Poke Bowl

rijst, licht pikante tonijn, avocado, zeewiersalade, sojabonen, mais, viskuit en sesam — rice, mildly spicy tuna, avocado, seaweed salad, soybeans, corn, fish roe and sesame

estimate≈ 530 kcal65 g carbsbalanced 82

Fried Shrimp Poke Bowl

rijst, gefrituurde garnalen, avocado, zeewiersalade, sojabonen, mais, viskuit en sesam — rice, fried shrimp, avocado, seaweed salad, soybeans, corn, fish roe and sesame

estimate≈ 580 kcal66 g carbsbalanced 78

Fried Chicken Poke Bowl

rijst, gefrituurde kip, avocado, zeewiersalade, sojabonen, mais, viskuit en sesam — rice, fried chicken, avocado, seaweed salad, soybeans, corn, fish roe and sesame

estimate≈ 600 kcal66 g carbsbalanced 82

Vegan Chicken Poke Bowlvegan

rijst, gefrituurde vegan kip, avocado, oshinko, zeewiersalade, sojabonen, mais en sesam — rice, fried vegan chicken, avocado, oshinko, seaweed salad, soybeans, corn and sesame

estimate≈ 550 kcal68 g carbsbalanced 78

Vegetarian Poke Bowlvegetarian

rijst, japanse omelet, avocado, oshinko, zeewiersalade, sojabonen, mais en sesam — rice, Japanese omelet, avocado, oshinko, seaweed salad, soybeans, corn and sesame

estimate≈ 510 kcal67 g carbsbalanced 78

Sushi

Krabstick Rollpescatarian

krabstick, avocado, komkommer — crabstick, avocado, cucumber — 4 pcs

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70

Fried Shrimp Temakipescatarian

gefrituurde garnaal, ijsbergsla, chilisaus — fried shrimp, iceberg lettuce, chili sauce

estimate≈ 220 kcal25 g carbs

Spekkoek

3 pcs

estimate≈ 150 kcal18 g carbs

Sides & Starters

Seaweed Saladvegan

zeewiersalade, sesam — with sesame

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 69

Edamamevegan

japanse sojabonen — Japanese soy beans

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Vegetarian Spring Rollsvegetarian

vegetarische loempia's — 6 pieces (incl. chili sauce)

estimate≈ 300 kcal35 g carbs

Homemade Vietnamese Chicken Spring Rolls

huisgemaakte vietnamese kiploempia's — 2 pieces (incl. chili sauce)

estimate≈ 220 kcal20 g carbs

Fried Shrimppescatarian

gefrituurde garnalen — 3 pieces (incl. chili sauce)

estimate≈ 250 kcal18 g carbs

Fried Squid Ringspescatarian

gefrituurde inktvisringen — 5 pieces (incl. chili sauce)

estimate≈ 280 kcal20 g carbs

Chicken Dumplings

kip dumplings — 4 pieces (incl. gyoza sauce)

estimate≈ 200 kcal18 g carbsdiabetes-friendly

Japanese Chicken Nuggets

japanse kipnuggets — 4 pieces (incl. chili sauce)

estimate≈ 240 kcal15 g carbsdiabetes-friendly

Grilled Chicken Skewers

gegrilde kipspiesjes — 4 pieces

estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 67

Karaage

karaage met saus (zoetpittig) — with sweet-spicy sauce — 4 pieces

estimate≈ 260 kcal12 g carbsdiabetes-friendly

Sushi & Bowls

Fried Rice Rollpescatarian

3 stuks gefrituurde rijst, zalm, gebakken uitjes, bosui en unagisaus — 3 pcs fried rice, salmon, fried onions, spring onion and unagi sauce

estimate≈ 210 kcal22 g carbs

Fried Rice Cakes with Tunapescatarian

3 stuks gefrituurde rijst, tonijn, gebakken uitjes, bosui en unagisaus — 3 pieces with fried onions, spring onion and unagi sauce

estimate≈ 320 kcal35 g carbs

Is this menu still right?

63veggie
scoreestimate

Diverse vegetarian sushi options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from maki kappa, avocado nigiri and a veggie temaki. There is also a vegan bowl with fried vegan chicken, avocado and seaweed salad. The menu contains many fish dishes for a mixed table.

25 vegetarian and 15 vegan dishes out of 130

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Address: de Weide 14, 7908AB Hoogeveen
Hours: Monclosed
Tueclosed
Wed16:00–20:00
Thu16:00–20:00
Fri15:15–21:00
Sat16:00–21:00
Sun16:00–20:00
Contact: +32528745726
Sources: Overture Maps Places (CDLA-Permissive 2.0), hadosushi.nl/
Record: completeness 67 %, confidence 98 %

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Hado Sushi

Menu

Diverse vegetarian sushi options

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