Restaurant Soya
Kleine Noord 53-55, 1621 JE Hoorn
Closed now · opens 17:00
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Madame Cheung Extra Luxe Sushi Box
69.00
Extra luxe sushi box van Madame Cheung — Freshly rolled sushi finished with luxury toppings!!
estimate≈ 1200 kcal110 g carbs
Roasted Duck
22.50
geroosterd eend — With thin pancakes, hoisin sauce, cucumber, spring onion and chili pepper
estimate≈ 650 kcal60 g carbs
Beef Tenderloin
14.00
ossenhaas — Seared and thinly sliced with ponzu citrus sauce and fried garlic
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 66
Iberico Pork Collar
22.00
iberico varkensprocureur — Cooked in Thai herbs and fried with fresh mango and mango sauce
estimate≈ 550 kcal30 g carbs
All You Can Eat
Tuesday to Thursday
38.95
Dinsdag t/m donderdag
estimate≈ 2500 kcal300 g carbsheavy 37
Friday to Sunday (+ public holidays)
39.95
Vrijdag t/m zondag (+ feestdagen)
estimate≈ 2500 kcal300 g carbsheavy 37
Children up to 12 years
21.95
Kinderen tot en met 12 jaar
estimate≈ 1500 kcal200 g carbsheavy 37
Early Bird Deal
32.50
Tuesday to Thursday – Arrival before 17:30!
estimate≈ 2500 kcal300 g carbsheavy 37
Teppanyaki crispy & deep fried
Gyu hire teppanyaki
Beef tenderloin skewer
estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 66
Ramu teppanyaki
Ramu teppanyki — Lamb skewer
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 66
Yakitori
Japanese chicken skewer
estimate≈ 250 kcal3 g carbsdiabetes-friendlybalanced 66
Haromaki
Chicken spring roll
estimate≈ 220 kcal25 g carbs
Chicken wings
Chicken wings
estimate≈ 450 kcal10 g carbsdiabetes-friendly
Korean BBQ Chicken
Korean BBQ chicken
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 66
Kamo yaki
Teppanyaki duck breast
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
Gyu maki
Grilled ribeye roll
estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 71
KFC Korean fried chicken
Crispy chicken pieces
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 66
Gyoza
Japanese chicken dumplings
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Tori teriyaki
Teppanyaki teriyaki chicken fillet
estimate≈ 400 kcal18 g carbsdiabetes-friendlybalanced 72
Entrecote
Grilled entrecote
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Bulgogi beef
ribeye Korean bulgogi
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 66
Tonkatsu chicken
crispy chicken
estimate≈ 720 kcal35 g carbs
Ebi Fry
crispy prawns
estimate≈ 600 kcal30 g carbs
Potato cakesvegetarian
potato cakes
estimate≈ 320 kcal38 g carbs
Beef mandoo
Korean gyoza
estimate≈ 350 kcal28 g carbs
Teppan Ebi
teppanyaki prawns
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Sake teriyaki
teppanyaki salmon
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 66
Grilled miso fish
fish fillet miso sauce
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 66
Yaki kinokovegetarian
mushroom
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Yasai morivegan, vegetarian
zucchini
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
Black pepper beef
steak black pepper
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Wok chilli prawn
wok prawns in chili sauce
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 66
Kohituji
teppan lamb chops
estimate≈ 680 kcal8 g carbsdiabetes-friendlybalanced 71
Gyu yaki
teppanyaki beef tenderloin
estimate≈ 580 kcal6 g carbsdiabetes-friendlybalanced 71
Maguro Tuna
teppanyaki tuna
estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71
Dessert
Matchavegetarian
green tea ice cream
estimate≈ 210 kcal24 g carbsheavy 42
Vanillavegetarian
vanilla ice cream
estimate≈ 220 kcal25 g carbsheavy 42
Lycheevegetarian
lychee ice cream
estimate≈ 210 kcal26 g carbs
Mangovegetarian
mango ice cream
estimate≈ 210 kcal26 g carbs
Chocolatevegetarian
chocolate ice cream
estimate≈ 250 kcal22 g carbsheavy 42
Black sesamevegetarian
black sesame ice cream
estimate≈ 220 kcal24 g carbsheavy 42
Apple gyozavegetarian
apple dumpling
estimate≈ 280 kcal35 g carbs
Fried bananavegan, vegetarian
fried banana
estimate≈ 320 kcal38 g carbs
Matcha crème brûléevegetarian
green tea
estimate≈ 350 kcal28 g carbsheavy 42
Spekkoekvegetarian
estimate≈ 450 kcal55 g carbsheavy 37
Lychee fruitvegan, vegetarian
lychee fruits
estimate≈ 80 kcal18 g carbs
Nigiri Sushi & Gunkan
Sake sushipescatarian
salmon nigiri
estimate≈ 180 kcal22 g carbs
Maguro sushipescatarian
tuna nigiri
estimate≈ 170 kcal22 g carbs
Unagi sushipescatarian
grilled eel nigiri
estimate≈ 220 kcal24 g carbs
Temago sushivegetarian
omelette nigiri
estimate≈ 190 kcal25 g carbs
Inari sushivegan
sweet tofu nigiri
estimate≈ 210 kcal30 g carbs
Avocado sushivegan
avocado nigiri
estimate≈ 160 kcal23 g carbs
Torch salmonpescatarian
seared salmon nigiri
estimate≈ 190 kcal22 g carbs
Surimi sushipescatarian
crab stick nigiri
estimate≈ 170 kcal23 g carbs
Torch tunapescatarian
seared tuna nigiri
estimate≈ 180 kcal22 g carbs
Torch cheese salmonpescatarian
seared salmon with cheese
estimate≈ 230 kcal22 g carbs
Torch cheese tunapescatarian
seared tuna with cheese
estimate≈ 220 kcal22 g carbs
Tobiko gunkanpescatarian
tobiko caviar
estimate≈ 160 kcal22 g carbs
Salmon gunkanpescatarian
salmon and wasabi mayo
estimate≈ 210 kcal22 g carbs
Rode tobiko gunkanpescatarian
red tobiko caviar
estimate≈ 160 kcal22 g carbs
Wakame gunkanvegan
seaweed and furikake
estimate≈ 120 kcal18 g carbs
Tuna gunkanpescatarian
tuna and spicy mayo
estimate≈ 160 kcal15 g carbs
Maki Sushi & Uramaki
California makipescatarian
california roll
estimate≈ 280 kcal32 g carbs
Sake uramakipescatarian
salmon and crab
estimate≈ 310 kcal30 g carbs
Wasabi tobiko uramakipescatarian
tobiko and salmon
estimate≈ 300 kcal30 g carbs
Beef sushi roll
beef tenderloin and avocado
estimate≈ 320 kcal30 g carbs
Tempura salmon makipescatarian
tempura salmon roll
estimate≈ 380 kcal35 g carbs
Unagi uramakipescatarian
grilled eel
estimate≈ 340 kcal32 g carbs
Wakame uramakivegan
seaweed and avocado
estimate≈ 260 kcal30 g carbs
Cream cheese vegavegetarian
cream cheese and cucumber
estimate≈ 280 kcal30 g carbs
Crispy vega makivegetarian
Cripy vega maki — crispy vegetarian roll
estimate≈ 320 kcal35 g carbs
Sake makipescatarian
salmon
estimate≈ 180 kcal22 g carbs
Maguro makipescatarian
tuna
estimate≈ 170 kcal22 g carbs
Kappa makivegan
cucumber
estimate≈ 140 kcal25 g carbs
Avocado uramakivegan
estimate≈ 260 kcal30 g carbs
Futo maki vega mixpescatarian
crispy shrimp
estimate≈ 350 kcal38 g carbs
Futo maki XLvegan
inari, avocado, seaweed
estimate≈ 380 kcal42 g carbs
Spicy tuna makipescatarian
royal salmon roll
estimate≈ 280 kcal28 g carbs
Spicy salmon makipescatarian
spicy salmon and tobiko
estimate≈ 290 kcal28 g carbs
Tuna wakame uramakipescatarian
tuna and seaweed
estimate≈ 270 kcal30 g carbs
Cream cheese salmonpescatarian
cream cheese and salmon
estimate≈ 420 kcal32 g carbs
California ebi fry prawnpescatarian
california crispy prawn
estimate≈ 480 kcal38 g carbs
Surf & Turf
prawn and carpaccio
estimate≈ 390 kcal30 g carbs
Crispy kimchi salmonpescatarian
salmon and kimchi
estimate≈ 450 kcal34 g carbs
Temaki Handroll & Mini Sandwich
Sake temakipescatarian
salmon and wasabi mayo
estimate≈ 310 kcal22 g carbsdiabetes-friendly
Spicy tuna temakipescatarian
spicy tuna
estimate≈ 290 kcal22 g carbsdiabetes-friendly
Surimi Ebi temakipescatarian
crabstick prawn
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Chicken temaki
crispy chicken
estimate≈ 350 kcal25 g carbsdiabetes-friendly
Wakame Inari temakivegan
seaweed and sweet tofu
estimate≈ 320 kcal35 g carbs
Ebi mini sandwichpescatarian
prawn
estimate≈ 310 kcal25 g carbsdiabetes-friendly
Vega mini sandwichvegetarian
estimate≈ 260 kcal25 g carbsdiabetes-friendly
Soup & Salads
Miso soupvegetarian
noodle soup
estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 70
Tempura udonpescatarian
noodle soup
estimate≈ 520 kcal65 g carbsbalanced 69
Tuna sashimi saladpescatarian
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 69
Salmon sashimi saladpescatarian
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 69
Crispy chicken salad
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Spicy beef salad
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 74
Spicy salmon saladpescatarian
estimate≈ 360 kcal14 g carbsdiabetes-friendlybalanced 65
Chuka wakamevegan
seaweed salad
estimate≈ 120 kcal18 g carbsdiabetes-friendlybalanced 65
Mango saladvegan
estimate≈ 180 kcal25 g carbsbalanced 73
Edamamevegan, vegetarian
Japanese soybeans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Tsukumonovegan, vegetarian
sweet and sour cucumber
estimate≈ 45 kcal8 g carbsdiabetes-friendly
Tempura
Ebi tempura
prawn
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Ika tempura
squid rings
estimate≈ 260 kcal18 g carbsdiabetes-friendly
Yasai tempuravegan, vegetarian
mixed vegetables
estimate≈ 220 kcal22 g carbsdiabetes-friendly
Sashimi Rice
Sashimi sakepescatarian
fresh salmon
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67
Sashimi maguropescatarian
fresh tuna
estimate≈ 140 kcal0 g carbsdiabetes-friendlybalanced 79
Ponzu salmon sashimipescatarian
salmon with citrus soy sauce
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Steamed ricevegan, vegetarian
Japanese white rice
estimate≈ 200 kcal45 g carbs
Yaki meshi
fried rice
estimate≈ 320 kcal40 g carbs
Is this menu still right?
80veggie
scoreestimate
scoreestimate
Many Japanese vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like Yasai mori, Inari sushi and Wakame uramaki. There are also vegan choices such as Mango salad and Yasai tempura. The menu includes meat and fish for mixed tables.
33 vegetarian and 17 vegan dishes out of 110
77dia
scoreestimate
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Plenty of protein-rich options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many low-carb choices through teppanyaki and sashimi dishes. There is a wide selection of proteins.
44 diabetes-friendly · 110 dishes
Reviews
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Practical
- Address
- Kleine Noord 53-55, 1621 JE Hoorn
- Hours
- MonclosedTue17:00–22:00Wed17:00–22:00Thu17:00–22:00Fri16:30–22:30Sat16:30–22:30Sun16:30–22:30Op feestdagen geopend.. Op 31 december alleen afhaal, geen diner.. De laatste bestelronde is door de week om 21:30 uur. Vrijdag tot en met zondag kunt u tot 22:00 uur bestellen.
- Contact
- +310229212750 mail@restaurantsoya.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurantsoya.nl/
- Record
- completeness 83 %, confidence 94 %