MiO.Bar.Bistro

Parkstraße 38, 27798 Hude (Oldb)

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MiO SNACKS & APPETIZERS

Bruschettavegetarian

13.90

toasted baguette slices, fresh diced tomatoes, arugula, garlic, onions, basil dressing, Parmesan

estimate≈ 450 kcal55 g carbs

Bruschettavegetarian

7.50

toasted baguette slices, fresh diced tomatoes, arugula, garlic, onions, basil dressing, Parmesan

estimate≈ 250 kcal30 g carbs

Warm Nachosvegan

10.50

Warme Nachos — with salsa and guacamole dip

estimate≈ 520 kcal48 g carbs

Warm Nachosvegetarian

12.90

Warme Nachos — baked with cheese, sour cream & jalapeños, fresh spring onions

estimate≈ 680 kcal42 g carbs

Gratinated Goat Cheesevegetarian

15.90

Gratinierter Ziegenfrischkäse — goat cream cheese, lemon, caramelized brown sugar, baguette, side salad

estimate≈ 480 kcal35 g carbsheavy 40

Potato Chipsvegetarian

8.50

Kartoffelchips — freshly fried potato slices, MiO-sour cream

estimate≈ 420 kcal32 g carbs

Chicken Nuggets

8.90

french fries, ketchup & mayo

estimate≈ 650 kcal58 g carbs

Mozzarella Sticksvegetarian

7.90

Mozzarellasticks — with salsa sauce

estimate≈ 380 kcal22 g carbsdiabetes-friendly

Spaghettivegetarian

6.90

tomato sauce

estimate≈ 320 kcal52 g carbs

Organic Beef Meatballs

4.90

Bio-Rinderhackbällchen

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67

VEGETARIAN & VEGAN

Baked Pumpkin Falafelvegetarian

16.90

Gebackene Kürbis-Falafel — mixed salad, cranberry balsamic dressing, with mint yogurt or salsa dip

estimate≈ 450 kcal38 g carbsdiabetes-friendlybalanced 75

Baked Fetavegetarian

17.90

Feta aus dem Ofen — vegetables, olive oil, garlic, onions, arugula, balsamic dressing, baguette

estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 69

Beetroot Burgervegetarian

16.80

Der Rote-Beete Burger — whole grain bun toasted with herb butter, beetroot patty, baked with mild goat cheese, wild herb salad, cranberry

estimate≈ 520 kcal42 g carbsbalanced 74

Veggi Burgervegetarian

14.50

whole grain bun, vegetable patty, wild herb salad, Caesar dressing, dried tomatoes, salsa sauce, roasted onions

estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 74

Veggi Chicken Burgervegetarian

14.20

wheat bun, crispy wheat-soy patty, romaine lettuce, cream dressing, burger sauce, cucumber, onion, tomato

estimate≈ 580 kcal52 g carbs

FLAMMKUCHEN

No.1

12.50

sour cream, diced ham, red onions

estimate≈ 620 kcal58 g carbs

No.2vegetarian

14.50

sour cream, goat cream cheese, apple, honey, rosemary

estimate≈ 680 kcal55 g carbs

No.3

15.20

Serrano, sour cream, arugula, Parmesan, balsamic dressing

estimate≈ 640 kcal52 g carbs

No.4

16.50

herb sour cream, chicken strips, Parmesan, red onions, Caesar dressing, romaine lettuce

estimate≈ 690 kcal54 g carbsbalanced 65

No.5vegetarian

14.90

pesto, sour cream, arugula, balsamic dressing, Parmesan, marinated diced tomatoes

estimate≈ 610 kcal50 g carbs

No.6vegetarian

14.90

Ajvar, grilled peppers, walnuts, red onions

estimate≈ 720 kcal65 g carbs

extra Fetavegetarian

1.50

estimate≈ 80 kcal1 g carbsdiabetes-friendly

No.7vegetarian

15.90

Gorgonzola, pear, caramelized walnuts, red onion cubes, rosemary

estimate≈ 780 kcal68 g carbs

No.8 5-Käse-Flammkuchenvegetarian

14.50

Sour cream, mozzarella, gouda, parmesan, cheddar, gorgonzola

estimate≈ 850 kcal60 g carbs

BURGER

MiO Cheeseburger

15.90

200g beef patty, wheat bun, iceberg lettuce, cucumber, caramelized onions, tomato, MiO special sauce, homemade cream

estimate≈ 950 kcal65 g carbs

Holy Spring Burger

16.90

200g beef patty, wheat bun, chili hollandaise sauce, lettuce, tomato, burger sauce, potato rösti, fried onions, cheese, bacon

estimate≈ 1100 kcal75 g carbs

Mexico Burger

15.90

200g beef patty, wheat bun, wild herb salad, Caesar dressing, caramelized onions, nacho chips, tomato, guacamole

estimate≈ 1050 kcal78 g carbs

Gourmet Burger

16.50

200g beef patty, wheat bun toasted with herb butter, gorgonzola, cranberry mayo, arugula, red onion rings, balsamic

estimate≈ 980 kcal62 g carbs

Big Chili-Cheese Burger

15.90

200g beef patty, wheat bun, iceberg lettuce, cheddar, chili-cheese & MiO special sauce, lettuce, jalapeños, cucumber, fried onions

estimate≈ 1020 kcal68 g carbs

Chicken Burger

14.20

Crispy chicken burger with cornflake breading, wheat bun, romaine lettuce, cream dressing, tomato burger sauce, cucumber, onion

estimate≈ 880 kcal72 g carbs

Side Dish Suggestions

French Friesvegan

4.00

Pommes Frites

estimate≈ 350 kcal42 g carbs

Potato Wedgesvegan

4.50

Kartoffel Wedges

estimate≈ 320 kcal38 g carbs

Sweet Potato Friesvegan

5.00

Süßkartoffelpommes

estimate≈ 380 kcal45 g carbs

Mixed Side Saladvegetarian

5.00

gemischter Beilagen-Salat

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

MIO'S DIP SELECTION

Homemade vegan aiolivegan

2.90

hausgemachte vegane Aioli

estimate≈ 120 kcal3 g carbsdiabetes-friendly

Homemade sour creamvegetarian

2.50

hausgemachte Sourcream

estimate≈ 110 kcal4 g carbsdiabetes-friendly

Hollandaise Saucevegetarian

2.80

Sauce Hollandaise

estimate≈ 150 kcal1 g carbsdiabetes-friendly

Guacamolevegan

3.00

estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66

Ketchupvegan

1.20

estimate≈ 40 kcal9 g carbs

Mayonnaisevegetarian

1.20

estimate≈ 140 kcal1 g carbsdiabetes-friendly

Vegan mayonnaisevegan

1.50

Mayonnaise vegan

estimate≈ 100 kcal2 g carbsdiabetes-friendly

Barbecue saucevegan

2.20

Barbecue-Sauce

estimate≈ 60 kcal12 g carbs

Salsavegan

2.20

estimate≈ 40 kcal6 g carbsdiabetes-friendlybalanced 75

Curry saucevegetarian

2.20

Curry-Sauce

estimate≈ 110 kcal8 g carbsdiabetes-friendly

Original Joppie saucevegetarian

2.70

Original Joppie-Sauce

estimate≈ 110 kcal4 g carbsdiabetes-friendly

Truffle mayovegetarian

3.00

Trüffelmajo

estimate≈ 110 kcal2 g carbsdiabetes-friendly

BAGUETTES

Italian (vegetarian)vegetarian

14.90

Italienisch (vegetarisch) — Baguette, tomato, mozzarella, oregano, arugula, pesto, balsamic dressing

estimate≈ 750 kcal65 g carbsbalanced 65

Spanish

16.00

Spanisch — Baguette, tomato, serrano, cheese mix, pesto, arugula, balsamic dressing, choice of baked or raw serrano

estimate≈ 850 kcal60 g carbs

Greek (vegetarian)vegetarian

15.30

Griechisch (vegetarisch) — Baguette, tomato, feta, arugula, pesto, balsamic dressing

estimate≈ 720 kcal62 g carbs

Indian

16.90

Indisch — Baguette, chicken, curry sauce, romaine lettuce, cheese, garlic dressing

estimate≈ 820 kcal68 g carbs

FRESH & TASTY & PASTA

Baked potatovegetarian

13.50

Ofenkartoffel — With sour cream & small mixed salad

estimate≈ 550 kcal55 g carbsbalanced 70

Chicken strips

5.90

Hähnchenstreifen — Fried in herb butter

estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 67

Warm oven vegetables & garlicvegan, vegetarian

6.50

warmem Ofengemüse & Knoblauch

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70

Plant-based chickenvegetarian

4.90

Plant-Based Hähnchen — Vegetarian, based on wheat protein

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 79

Pasta Chicken Alfredo

19.90

Pasta, chicken breast fillet, Parmesan herb sauce, fresh spinach

estimate≈ 880 kcal65 g carbs

Pasta á la MiOvegetarian

14.00

Pasta, pesto cream sauce, sun-dried tomatoes, fresh tomatoes, garlic, onions, arugula, balsamic dressing, Parmesan

estimate≈ 780 kcal62 g carbs

Fetavegetarian

4.90

estimate≈ 120 kcal2 g carbsdiabetes-friendly

Fried shrimp in garlic butter

9.00

gebratene Garnelen in Knoblauchbutter

estimate≈ 220 kcal3 g carbsdiabetes-friendlybalanced 67

TAPAS

TAPAS platter for two

52.90

TAPAS Platte für Zwei — Marinated chicken skewers with salsa dip, rosemary potato wedges, bruschetta, serrano & grapes, dates in bacon

estimate≈ 2400 kcal120 g carbsheavy 29

TAPAS platter for one person

26.90

TAPAS Platte für eine Person — Choose four components from the selection above, served with toasted baguette

estimate≈ 950 kcal60 g carbs

SALADS

Mix Dich glücklichvegan, vegetarian

12.90

Wild herb salad, tomatoes, cucumbers, onions, carrots, bell pepper

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66

Chicken Strips

5.90

Hähnchenstreifen/Caesar-Dressing — With Caesar dressing

estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67

Feta Saladvegetarian

5.50

Feta/karamellisierte Walnüsse/Cranberry-Balsamico-Dressing — Feta, caramelized walnuts, cranberry balsamic dressing

estimate≈ 320 kcal14 g carbsdiabetes-friendly

Garlic Shrimp

9.00

Knoblauch-Garnelen/Parmesan/Aioli/Caesar-Dressing — Parmesan, aioli, Caesar dressing

estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67

Baked Fetavegetarian

6.00

in Olivenöl und Honig gebackener Feta/Cranberrys/geröstete Kürbiskerne/Cranberry-Balsamico-Dressing — Feta baked in olive oil and honey, cranberries, roasted pumpkin seeds, cranberry balsamic dressing

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 65

Warm Goat Cheesevegetarian

6.00

warmer Ziegenkäse/Rosmarin/Honig/Cranberry-Balsamico-Dressing — Rosemary, honey, cranberry balsamic dressing

estimate≈ 340 kcal15 g carbsdiabetes-friendly

Caesar Saladvegetarian

13.00

Caesar Salat — Romaine lettuce, croutons, parmesan, sour cream, onions, baguette, Caesar dressing

estimate≈ 650 kcal45 g carbs

Chicken Strips

5.90

Hähnchen-Streifen

estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67

Crispy Chicken

5.50

kross frittiertes Crispy-Chicken — Crispy fried

estimate≈ 350 kcal15 g carbsdiabetes-friendly

DESSERTS

Warm Chocolate Cake

8.60

Warmer Schokokuchen — Warm chocolate cake with liquid core, vanilla ice cream, cream, fruit coulis, garnish

estimate≈ 780 kcal65 g carbsheavy 21

Warm Apple Crumblevegetarian

8.50

Warmer Apple Crumble — Apple, crumble, raisins, vanilla ice cream, cream

estimate≈ 620 kcal58 g carbsheavy 31

Mango-Passion Fruit Lassivegetarian

7.60

Mango-Maracuja-Lassi — Yogurt, mango-passion fruit juice, vanilla ice cream

estimate≈ 320 kcal38 g carbsheavy 40

Licor 43

1.50

estimate≈ 110 kcal12 g carbs

MiO’s Dessert Variationvegetarian

14.90

MiO’s Dessertvariation für zwei Personen — For two: warm chocolate cake, New York Cheesecake, blackcurrant sorbet, fruit coulis, white chocolate

estimate≈ 1400 kcal120 g carbsheavy 23

Is this menu still right?

89veggie
scoreestimate

Many vegetarian burgers and flammkuchen

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from dishes like the Rote-Beete Burger, Pasta á la MiO and various vegetarian flammkuchen. There are also vegan options such as warm nachos with salsa and guacamole.

50 vegetarian and 12 vegan dishes out of 74

64dia
scoreestimate

Protein-rich snacks and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers good low-carb options such as grilled chicken and shrimp. Most main courses center around high-carb buns, pasta, or dough.

30 diabetes-friendly · 72 dishes

Reviews

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Address: Parkstraße 38, 27798 Hude (Oldb)
Hours: not known yet
Contact: +4944088095250 info@mio-hude.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), mio-hude.de/
Record: completeness 67 %, confidence 80 %

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MiO.Bar.Bistro

Menu

Many vegetarian burgers and flammkuchen

Protein-rich snacks and salads

Reviews

Practical