Flunch Hyeres
RUE AMBROISE THOMAS 17, 83400 HYERES
Closed now · opens 11:30
€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Our current products
Cocktail pack - 10 people
199.90
Pack cocktail - 10 personnes
estimate≈ 3500 kcal300 g carbsheavy 21
Traditional navettes - Basket 32 pieces
44.99
Navettes tradition - Pagnote 32 pièces
estimate≈ 2500 kcal350 g carbsheavy 25
Assorted mini savory verrines - Basket 20 pieces
36.99
Mini verrines salées variées - Pagnote 20 pièces
estimate≈ 1800 kcal100 g carbsheavy 29
Assorted appetizer skewers - Basket 28 pieces
42.99
Brochettes apéritives variées - Pagnote 28 pièces
estimate≈ 1600 kcal80 g carbsheavy 34
Gourmandises - Basket 60 pieces
49.99
Gourmandises - Pagnote 60 pièces
estimate≈ 3000 kcal350 g carbsheavy 21
Zebra sweets - Basket 18 pieces
24.99
Douceurs Zébrées - Pagnote 18 pièces
estimate≈ 1500 kcal150 g carbsheavy 16
STARTERS
Medium custom saladvegetarian
Moyenne salade à composer
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 75
Hard boiled eggvegetarian
Oeuf dur
estimate≈ 155 kcal1 g carbsdiabetes-friendly
Small custom saladvegetarian
Petite salade à composer
estimate≈ 200 kcal15 g carbsdiabetes-friendlybalanced 70
Avocado tuna platepescatarian
Assiette avocat thon
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71
Charcuterie plate
Assiette de charcuterie
estimate≈ 550 kcal10 g carbsdiabetes-friendly
Rosette plate
Assiette de rosette
estimate≈ 480 kcal5 g carbsdiabetes-friendly
Fisherman's platepescatarian
Assiette du pêcheur
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Duck delight plate with figs and confit
Assiette délice canard aux figues et son confit
estimate≈ 450 kcal20 g carbs
Italian plate
Assiette italienne
estimate≈ 520 kcal15 g carbsdiabetes-friendly
Country terrine plate
Assiette terrine campagnarde
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65
Avocado shrimp with Caribbean saucepescatarian
Avocat crevettes sauce caraïbe
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 69
Avocado macédoinevegetarian
Avocat macédoine
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 75
Smoked Alsatian cervelas
Cervelas fumé alsacien
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
Cured ham
Jambon cru
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
Jambon cru melon
Cured ham with melon
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 68
La charcutière apéro
Charcuterie appetizer platter
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 67
Maquereau pomme persillépescatarian
Mackerel with parsley potatoes
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 65
Oeuf macédoinevegetarian
Egg with diced vegetables
estimate≈ 380 kcal12 g carbsdiabetes-friendly
Oeuf mayonnaisevegetarian
Egg with mayonnaise
estimate≈ 320 kcal4 g carbsdiabetes-friendly
Oeufs mimosvegetarian
Mimosa eggs
estimate≈ 340 kcal5 g carbsdiabetes-friendly
Small Caesar salad
Petite salade caesar — Small Caesar salad
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
Small Greek saladvegetarian
Petite salade grecque — Small Greek salad
estimate≈ 280 kcal8 g carbsdiabetes-friendly
Small watermelon saladvegan
Petite salade pastèque — Small watermelon salad
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Rillette de maquereaupescatarian
Mackerel rillettes
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Smoked salmonpescatarian
Saumon fumé — Smoked salmon
estimate≈ 210 kcal3 g carbsdiabetes-friendlybalanced 67
Tartelette avocat thonpescatarian
Avocado and tuna tartlet
estimate≈ 340 kcal18 g carbsdiabetes-friendly
Tartelette façon pissaladière
Pissaladière style tartlet
estimate≈ 310 kcal22 g carbs
Tomate au thonpescatarian
Tomato with tuna
estimate≈ 240 kcal7 g carbsdiabetes-friendlybalanced 67
Tomate burratinavegetarian
Tomato with burratina
estimate≈ 380 kcal8 g carbsdiabetes-friendly
Tomate mimosvegetarian
Tomato with mimosa topping
estimate≈ 260 kcal8 g carbsdiabetes-friendly
Tomate oeuf anchoispescatarian
Tomato with egg and anchovies
estimate≈ 280 kcal7 g carbsdiabetes-friendlybalanced 67
Wrap mimosa crispy bacon
Mimosa and crispy bacon wrap
estimate≈ 420 kcal28 g carbs
Wrap salade d'oeuf jambon blanc
Egg salad and cooked ham wrap
estimate≈ 450 kcal30 g carbs
Brie pané et sa saladevegetarian
Breaded brie with salad
estimate≈ 480 kcal22 g carbsdiabetes-friendly
Summer Vegetable Tartletvegetarian
Tartelette de légumes d'été — Individual warm side dish
estimate≈ 280 kcal22 g carbsdiabetes-friendly
SALAD BAR
Grated carrotsvegan
Carottes râpées
estimate≈ 80 kcal8 g carbsdiabetes-friendly
Champignon à la grecquevegetarian
estimate≈ 70 kcal6 g carbsdiabetes-friendly
Sliced red cabbagevegan
Chou rouge émincé
estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 66
Conchiglie tomatovegetarian
Conchiglie tomate
estimate≈ 180 kcal25 g carbs
Plain cucumbervegan
Concombre nature
estimate≈ 40 kcal4 g carbsdiabetes-friendly
Baguette croutons with thymevegan
Croutons baguettine thym
estimate≈ 120 kcal15 g carbs
Celery rémouladevegetarian
Cèleri rémoulade
estimate≈ 110 kcal6 g carbsdiabetes-friendly
Mackerel filletspescatarian
Filets de maquereaux
estimate≈ 160 kcal0 g carbsdiabetes-friendly
Lentils with small vegetablesvegan
Lentilles aux petits légumes
estimate≈ 130 kcal15 g carbsdiabetes-friendlybalanced 82
Vegetable macédoinevegetarian
Macédoine de légumes
estimate≈ 90 kcal10 g carbsdiabetes-friendlybalanced 66
Cornvegan
Mais
estimate≈ 80 kcal12 g carbsdiabetes-friendly
Hard-boiled eggsvegetarian
Oeufs durs
estimate≈ 150 kcal1 g carbsdiabetes-friendly
Red onionsvegan
Oignons rouges
estimate≈ 40 kcal6 g carbsdiabetes-friendlybalanced 75
Watermelon with herb cheesesvegetarian
Pastèque fromages aux herbes
estimate≈ 120 kcal10 g carbsdiabetes-friendly
Parsley potatoesvegan
Pommes de terre persillées
estimate≈ 140 kcal20 g carbsbalanced 65
Salade Monbonitovegetarian
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66
Salade azurvegetarian
estimate≈ 100 kcal7 g carbsdiabetes-friendly
Red oak leaf lettucevegan
Salade chêne laitue rouge
estimate≈ 50 kcal4 g carbsdiabetes-friendly
Salade kousama harissavegetarian
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Tomato wedgesvegan
Tomates quartiers
estimate≈ 45 kcal6 g carbsdiabetes-friendly
Colorful tomato wedgesvegan
Tomates quartiers de couleur
estimate≈ 45 kcal6 g carbsdiabetes-friendly
Cabbage and carrot triovegan
Trio choux carottes
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 70
Grilled vegetablesvegan
légumes grillés
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Mixed saladvegan
mélange salade
estimate≈ 50 kcal6 g carbsdiabetes-friendlybalanced 75
Nordic Soul saladvegetarian
salade nordic soul
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Spartacus saladvegetarian
salade spartacus
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70
Sultan of Swing saladvegetarian
salade sultan of swing
estimate≈ 230 kcal20 g carbsdiabetes-friendlybalanced 70
Pepper triovegan
trio de poivrons
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 72
MAIN COURSES - BISTROT
Vegetable plattervegetarian
Assiette de légumes
estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 70
Carbonade flamande
estimate≈ 750 kcal45 g carbsbalanced 73
Cassolette dieppoisepescatarian
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Salmon and pepper cassolettepescatarian
Cassolette saumon poivron
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 74
Pork Colombo
Colombo de porc
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Confit de canard
estimate≈ 720 kcal15 g carbsdiabetes-friendlybalanced 74
Coq au vin
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 74
Crispy chicken X8
Croustillants de poulet X8
estimate≈ 650 kcal40 g carbs
Pork vindaloo curry
Curry de porc vindaloo
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
Half roasted chicken
Demi poulet rôti
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 74
Flemish endivesvegetarian
Endives flamandes
estimate≈ 580 kcal25 g carbsbalanced 79
Veal Escalope with cream
Escalope veau à la crème
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Chicken Fillet Niçoise
Filet de poulet niçoise
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Hake Fillet with pink peppercornspescatarian
Filet merlu baies roses
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 74
Chicken Fillet with mushrooms
Filet poulet champignons
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
Chicken Fillet with Maroilles cheese
Filet poulet maroilles
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Chicken Fillet with mushroom sauce
Filet poulet sce champignons
estimate≈ 460 kcal11 g carbsdiabetes-friendlybalanced 74
Fritto Misto of squid and Alaska pollockpescatarian
Fritto misto calamars et colin d'Alaska
estimate≈ 750 kcal45 g carbsbalanced 65
Veggie Galettevegetarian
Galette veggie
estimate≈ 550 kcal60 g carbsbalanced 80
Andouillette Gratin
Gratin d'andouillette
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 69
Sliced ham (all you can eat)
Jambon découpe à volonté
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Roasted sliced ham
Jambon rôti à la découpe
estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 71
Roasted ham hock 600 g
Jambonneau rôti 600 gr
estimate≈ 1400 kcal20 g carbsdiabetes-friendly
Lamb shank with garlic and thyme
Jarret agneau ail et thym
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74
Moroccan beef Kefta
Kefta boeuf marocaine
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78
Beef tongue with spicy sauce
Langue boeuf sce piquante
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Lasagne Bolognese
Lasagnes bolognaise
estimate≈ 720 kcal65 g carbsbalanced 71
Lasagne with spinach and ricottavegetarian
Lasagnes épinards ricotta
estimate≈ 610 kcal50 g carbsbalanced 78
Fried eggsvegetarian
Oeufs au plat
estimate≈ 320 kcal4 g carbsdiabetes-friendly
Veggie breaded filletvegetarian
Pané veggie
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 69
Parmentier with confit beef
Parmentier boeuf confit
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
Duck Parmentier
Parmentier de canard
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
All-you-can-eat seafood Paëlla
Paëlla océane à volonté
estimate≈ 750 kcal80 g carbsbalanced 77
Chicken in champagne sauce
Poulet au champagne
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71
Chicken Basquaise
Poulet basquaise
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 78
Chicken Tikka Masala
Poulet tikka massala
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken Yakitori
Poulet yakitori
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 72
Pasta Bolognese
Pâtes bolognaise
estimate≈ 720 kcal65 g carbsbalanced 71
Pasta Carbonara
Pâtes carbonara
estimate≈ 850 kcal60 g carbs
Pasta with chorizo and pepper
Pâtes sce chorizo poivron
estimate≈ 780 kcal62 g carbs
Quarter roasted chicken
Quart de poulet rôti
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 71
Square goat cheese raviolivegetarian
Ravioles carrées chèvre
estimate≈ 680 kcal50 g carbs
Ravioli grande tradition
Ravioles grande tradition
estimate≈ 650 kcal55 g carbs
Pork kidneys with garlic cream
Rognons de porc crème d'ail
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Pork kidneys Madeira
Rognons porc madère
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 71
Toulouse sausage
Saucisse de Toulouse
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71
Beef sauté with pepper
Sauté de boeuf au poivre
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
Pork sauté with chorizo
Sauté de porc chorizo
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Pork sauté milanaise
Sauté de porc milanaise
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 71
Chicken sauté with gorgonzola
Sauté de poulet gorgonzola
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 71
Veal sauté with olives
Sauté de veau aux olives
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Sauté de veau milanaise
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 66
Chicken tenders
Tenders de poulet
estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 69
Vol-au-vent
estimate≈ 850 kcal45 g carbs
Welsh
estimate≈ 950 kcal50 g carbs
GRILLED DISHES
Andouillette d'Arras
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Andouillette de Troyes
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Bavette with shallots
Bavette à l'échalote
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 74
Charolais beef pepper
Boeuf charolais poivre
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 71
Pork araignée skewer
Brochette araignée de porc
estimate≈ 500 kcal5 g carbsdiabetes-friendlybalanced 71
Bone-in rib steak
Côte à l'os
estimate≈ 800 kcal5 g carbsdiabetes-friendlybalanced 69
Duck fillet 250 g
Filet de canard 250 g
estimate≈ 600 kcal5 g carbsdiabetes-friendlybalanced 71
Grilled chicken fillet
Filet de poulet grillé
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 77
Veal liver with shallots
Foie de veau échalotes
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Grilled Vendée ham
Jambon grillé de Vendée
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Maxi andouillette
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 71
Ribeye steak
Noix de basse côte
estimate≈ 700 kcal5 g carbsdiabetes-friendlybalanced 71
Marinated butcher's cut
Pièce du boucher marinée
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Espelette sausage
Saucisse espelette
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Steak haché XL
estimate≈ 600 kcal5 g carbsdiabetes-friendlybalanced 71
Steak haché XL à cheval
topped with an egg
estimate≈ 700 kcal6 g carbsdiabetes-friendlybalanced 71
Beef steak haché
Steak haché de boeuf
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Steak haché oeuf à cheval
estimate≈ 530 kcal1 g carbsdiabetes-friendlybalanced 71
Slice of leg of lamb
Tranche de gigot d'agneau
estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 71
Pork ribs
Travers de porc
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 66
GALETTES
3-cheese galettevegetarian
Galette 3 fromages
estimate≈ 750 kcal55 g carbsbalanced 73
Galette Fourme d'Ambertvegetarian
estimate≈ 780 kcal55 g carbsbalanced 72
Galette américaine
estimate≈ 850 kcal60 g carbsbalanced 69
Tex Mex beef galette
Galette au boeuf tex mex
estimate≈ 820 kcal65 g carbsbalanced 75
Camembert galettevegetarian
Galette au camembert
estimate≈ 760 kcal55 g carbsbalanced 73
Goat cheese and honey galettevegetarian
Galette au chèvre et miel
estimate≈ 790 kcal65 g carbsbalanced 71
Galette Saint Marcellin
Galette au saint marcellin
estimate≈ 770 kcal55 g carbsbalanced 72
Goat cheese and pepper galette
Galette chèvre poivrons
estimate≈ 720 kcal60 g carbsbalanced 78
Galette complète
estimate≈ 850 kcal60 g carbsbalanced 69
Italian galette
Galette italienne
estimate≈ 780 kcal60 g carbsbalanced 72
Ham and Maroilles galette
Galette jambon Maroilles
estimate≈ 810 kcal55 g carbsbalanced 71
Ham and cheese galette
Galette jambon fromage
estimate≈ 780 kcal55 g carbsbalanced 72
Smoked salmon galette
Galette saumon fumé
estimate≈ 720 kcal55 g carbsbalanced 73
PASTA/PIZZA
Pizza 4 formaggi bianca
Pizza 4 fromages bianca
estimate≈ 950 kcal80 g carbs
Armenian pizza
Pizza arménienne
estimate≈ 880 kcal75 g carbs
Pizza bolognaise
estimate≈ 920 kcal85 g carbs
Pizza Catalane
estimate≈ 850 kcal80 g carbs
Pizza Goat Cheese & Honey
Pizza chèvre miel
estimate≈ 920 kcal85 g carbs
Pizza Fermière
estimate≈ 880 kcal75 g carbs
Pizza Indian
Pizza indienne
estimate≈ 860 kcal78 g carbsbalanced 67
Pizza Italian
Pizza italienne
estimate≈ 820 kcal75 g carbs
Pizza Ham & Maroilles
Pizza jambon maroilles
estimate≈ 950 kcal75 g carbs
Pizza Kebab
estimate≈ 980 kcal78 g carbs
Pizza Margherita
estimate≈ 750 kcal72 g carbsbalanced 67
Pizza Montagnarde
estimate≈ 1050 kcal75 g carbs
Pizza Oriental
Pizza orientale
estimate≈ 880 kcal78 g carbs
Pizza Paysanne
estimate≈ 860 kcal76 g carbsbalanced 67
Pizza Quattro Formaggi
Pizza quatre fromages
estimate≈ 1100 kcal72 g carbs
Pizza Reine
estimate≈ 880 kcal75 g carbs
Pizza Royale
estimate≈ 900 kcal75 g carbs
Pizza Salmon
Pizza saumon
estimate≈ 850 kcal75 g carbs
Pizza Smoked Salmon
Pizza saumon fumé
estimate≈ 870 kcal75 g carbs
Pizza Spianata
estimate≈ 920 kcal75 g carbs
Pizza Tartufata
estimate≈ 880 kcal75 g carbs
Pizza Vegetarianvegetarian
Pizza végétarienne
estimate≈ 780 kcal78 g carbsbalanced 70
LARGE SALADS AND COLD DISHES
English Platter
Assiette anglaise légumes chauds à volonté — with unlimited hot vegetables
estimate≈ 550 kcal45 g carbsbalanced 83
Large Caesar salad
Gde salade caesar
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Large Greek saladvegetarian
Grande salade grecque
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Large Italian salad
Grande salade italienne
estimate≈ 580 kcal16 g carbsdiabetes-friendlybalanced 74
Large ham and melon salad
Grande salade jambon melon
estimate≈ 420 kcal30 g carbsbalanced 72
Sliced ham
Jambon à la découpe crudités légumes chauds à volonté — with unlimited raw vegetables and hot vegetables
estimate≈ 500 kcal20 g carbsdiabetes-friendlybalanced 83
Chicken
Poulet crudités et ses légumes à volonté — with unlimited raw vegetables and vegetables
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 89
Roast beef
Rôti de boeuf crudités et ses légumes chauds à volonté — with unlimited raw vegetables and hot vegetables
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 83
Roast pork
Rôti de porc crudités et ses légumes chauds à volonté — with unlimited raw vegetables and hot vegetables
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 83
Caesar salad with chicken
Salade caesar poulet
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74
Breaded brie saladvegetarian
Salade de brie pané
estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 69
Ham and poached egg salad
Salade jambon oeuf poché
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Salade Lyonnaise with breaded brie
Salade lyonnaise avec brie pané
estimate≈ 750 kcal28 g carbsdiabetes-friendlybalanced 73
Salade Lyonnaise
Salade lyonnaise pomme de terre et lardons — with potato and bacon bits
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69
Salade Parisienne
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 78
Salade à la lyonnaise
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
SANDWICHES
Cheese Sandwichvegetarian
Le Sandwich Fromage
estimate≈ 650 kcal45 g carbsbalanced 65
Chicken Sandwich
Le Sandwich Poulet
estimate≈ 620 kcal45 g carbsbalanced 65
Tuna Sandwich
Le Sandwich thon
estimate≈ 600 kcal45 g carbsbalanced 65
Le fromagervegetarian
Cheese sandwich
estimate≈ 750 kcal45 g carbsbalanced 65
Ham and emmental sandwich
Le jambon emmental
estimate≈ 680 kcal45 g carbsbalanced 65
Burger
Double rosti chicken
estimate≈ 950 kcal65 g carbs
Double rosti fish
estimate≈ 920 kcal68 g carbs
Double rosti tennessee
estimate≈ 1050 kcal62 g carbs
Double rosti veggievegetarian
estimate≈ 850 kcal75 g carbsbalanced 66
Rosti burger tennessee
estimate≈ 800 kcal50 g carbs
Rösti burger brie truffévegetarian
Rösti burger with truffle brie
estimate≈ 880 kcal52 g carbs
Rösti burger chicken
estimate≈ 780 kcal48 g carbs
Rösti burger fish
estimate≈ 750 kcal50 g carbs
PLANCHA
Stingray wing
Aile de raie sauce aux câpres MSC — with caper sauce (MSC)
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Pollock loin
Dos de colin msc poivrons — with peppers (MSC)
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Sea bass fillet
Filet bar sauce vierge — with sauce vierge
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 71
Sea bass fillet
Filet de bar
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 66
Sea bass fillet escabèche
Filet de bar escabèche
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Red mullet fillets
Filets de rouget poivrons — with peppers
estimate≈ 430 kcal14 g carbsdiabetes-friendlybalanced 74
Fish and chips
Fish and chips MSC — (MSC)
estimate≈ 850 kcal70 g carbs
Blue grenadier escabèche
Grenadier bleu escabèche msc — (MSC)
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Haddock
Lieu jaune beurre nantais msc — with Nantais butter (MSC)
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74
Dab
Limande sce beurre nantais MSC — with Nantais butter (MSC)
estimate≈ 460 kcal10 g carbsdiabetes-friendlybalanced 74
Mussels with roquefort
Moule au roquefort MSC — (MSC)
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Mussels marinière
Moule marinière MSC — (MSC)
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 75
Mussels marinière MSC
Moule marinières à vol MSC
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Mussels in cream MSC
Moule à la crème MSC
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
Roquefort mussels MSC
Moules roquefort à vol MSC
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 74
Mussels in cream MSC
Moules à la crème à vol MSC
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 74
Tuna steak bistro sauce
Pavé de thon sce bistrot
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Fish à la bordelaise MSC
Poisson à la bordelaise MSC
estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71
Scallop Risotto MSC
Risotto Saint Jacques MSC
estimate≈ 700 kcal65 g carbsbalanced 71
Salmon MSC bistro sauce
Saumon msc sce bistrot new
estimate≈ 620 kcal10 g carbsdiabetes-friendlybalanced 71
Pacific pink salmon MSC
Saumon rose Pacifique MSC
estimate≈ 580 kcal5 g carbsdiabetes-friendlybalanced 71
Cuttlefish with garlic and parsley
Seiches en persillade
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 80
Tuna steak vierge sauce
Steak de thon sce vierge
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 74
Breaded fish tartare sauce
poisson pané sce tartare
estimate≈ 750 kcal45 g carbs
Couscous
Vegetable couscousvegetarian
Couscous légumes
estimate≈ 550 kcal85 g carbsbalanced 71
Couscous royal
estimate≈ 950 kcal90 g carbsbalanced 82
All-you-can-eat couscous
Couscous à volonté
estimate≈ 1200 kcal120 g carbs
KIDS' UNIVERSE
Children's vegetable platevegetarian
Assiette légumes enfant
estimate≈ 300 kcal25 g carbsdiabetes-friendlybalanced 70
Children's burger
Burger enfant
estimate≈ 600 kcal50 g carbs
Children's chicken burger
Burger poulet enfant
estimate≈ 580 kcal48 g carbs
Children's roast ham
Jambon rôti enfant
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
Children's minced beef
Le ptit haché au boeuf
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Pizza Margherita kidsvegetarian
Pizza margherita enfant
estimate≈ 550 kcal65 g carbsbalanced 69
Breaded fish kids
Poisson pané enfant
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 66
Chicken tenders kids
Tenders de poulet enfant
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 66
CHEESES
1/4 Livarotvegetarian
1/4 de livarot
estimate≈ 320 kcal1 g carbsdiabetes-friendlybalanced 67
1/4 Neufchâtelvegetarian
1/4 de neufchâtel
estimate≈ 280 kcal1 g carbsdiabetes-friendlybalanced 67
3-cheese plattervegetarian
Assiette 3 fromages mimolette camembert chèvre — Mimolette, camembert and goat cheese
estimate≈ 650 kcal8 g carbsdiabetes-friendlybalanced 67
Normandy cheese plattervegetarian
Assiette de fromages normands
estimate≈ 600 kcal6 g carbsdiabetes-friendlybalanced 67
Prestige cheese plattervegetarian
Assiette fromage prestige
estimate≈ 750 kcal10 g carbsdiabetes-friendlybalanced 65
Traditional 3-cheese plattervegetarian
Assiette tradition 3 fromages
estimate≈ 620 kcal7 g carbsdiabetes-friendlybalanced 67
Pasteurized Brievegetarian
Brie pasteurisé
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67
Brique du Nordvegetarian
estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 67
Goat cheese logvegetarian
Bûche de chèvre
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Camembertvegetarian
estimate≈ 340 kcal2 g carbsdiabetes-friendlybalanced 67
Chaource A.O.C.vegetarian
estimate≈ 360 kcal3 g carbsdiabetes-friendlybalanced 67
Farm goat cheese (long)vegetarian
Chèvre long fermier
estimate≈ 310 kcal2 g carbsdiabetes-friendlybalanced 67
Christmas cheese duovegetarian
Duo de fromage noel
estimate≈ 550 kcal4 g carbsdiabetes-friendlybalanced 67
Maroilles AOCvegetarian
estimate≈ 380 kcal3 g carbsdiabetes-friendlybalanced 67
Meule de Besacvegetarian
estimate≈ 360 kcal2 g carbsdiabetes-friendlybalanced 67
Young Mimolettevegetarian
Mimolette jeune
estimate≈ 380 kcal3 g carbsdiabetes-friendlybalanced 67
Montbriacvegetarian
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67
Reblochonvegetarian
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 67
Rocamadour AOP grand cruvegetarian
estimate≈ 120 kcal1 g carbsdiabetes-friendly
St Marcellinvegetarian
estimate≈ 150 kcal2 g carbsdiabetes-friendly
Tendre bleuvegetarian
estimate≈ 160 kcal2 g carbsdiabetes-friendly
PASTRIES
Chocolate Bavaroisvegetarian
Bavarois chocolat
estimate≈ 420 kcal35 g carbsheavy 35
Raspberry Bavaroisvegetarian
Bavarois framboise
estimate≈ 380 kcal32 g carbsheavy 44
Brownievegetarian
estimate≈ 450 kcal48 g carbsheavy 34
Mango passion fruit logvegetarian
Bûche mangue passion — Individual dessert
estimate≈ 480 kcal45 g carbsheavy 33
Caramel pecan cookievegetarian
Cookie caramel pecan
estimate≈ 320 kcal34 g carbsheavy 42
Chocolate hazelnut cookievegetarian
Cookie choco noisette
estimate≈ 340 kcal32 g carbs
Chocolate chip cookievegetarian
Cookie choco pépite choco
estimate≈ 310 kcal36 g carbs
Nutella cookievegetarian
Cookie gourmand nutella
estimate≈ 380 kcal40 g carbsheavy 34
Snickers cookievegetarian
Cookie gourmand snickers
estimate≈ 400 kcal42 g carbsheavy 33
Vanilla chocolate chip cookievegetarian
Cookie vanille pépite chocolat
estimate≈ 310 kcal36 g carbs
Strawberry mousseline crêpevegetarian
Crêpe mousseline fraises
estimate≈ 550 kcal60 g carbsheavy 30
Pistachio chocolate crêpevegetarian
Crêpe pistache chocolat
estimate≈ 620 kcal55 g carbsheavy 27
Pistachio raspberry crêpevegetarian
Crêpe pistache framboises
estimate≈ 580 kcal52 g carbsheavy 33
Pear chocolate crêpevegetarian
Crêpe poire chocolat
estimate≈ 590 kcal58 g carbsheavy 32
Chocolate Eclairvegetarian
Eclair au chocolat
estimate≈ 320 kcal38 g carbs
Plain flanvegetarian
Flan nature
estimate≈ 350 kcal30 g carbsheavy 42
Gaufre liégeoisevegetarian
estimate≈ 450 kcal60 g carbsheavy 37
Chocolate birthday cakevegetarian
Gâteau anniversaire chocolat
estimate≈ 550 kcal65 g carbsheavy 30
Chocolate cake with shavingsvegetarian
Gâteau au chocolat copeaux
estimate≈ 500 kcal55 g carbsheavy 32
Gâteau basquevegetarian
estimate≈ 420 kcal45 g carbsheavy 39
Trio of mini doughnutsvegetarian
Le trio de mini beignets
estimate≈ 380 kcal40 g carbsheavy 41
Chocolate marble cakevegetarian
Marbré chocolat
estimate≈ 400 kcal50 g carbsheavy 39
Merveilleux speculoosvegetarian
Merveilleux spéculoos
estimate≈ 480 kcal45 g carbsheavy 33
Chocolate coconut meltvegetarian
Moelleux choco coco
estimate≈ 450 kcal40 g carbsheavy 34
Lemon mascarpone meltvegetarian
Moelleux citron mascarpone
estimate≈ 420 kcal38 g carbsheavy 32
Muffinvegetarian
estimate≈ 350 kcal45 g carbs
Puddingvegetarian
estimate≈ 320 kcal35 g carbs
Crunchy chocolate rochervegetarian
Rocher croquant chocolat — Individual festive dessert
estimate≈ 480 kcal35 g carbsheavy 40
Apple tartvegetarian
Tarte aux pommes
estimate≈ 380 kcal50 g carbs
Pistachio tartvegetarian
Tarte pistaches
estimate≈ 450 kcal40 g carbsheavy 41
Strawberry tartletvegetarian
Tartelette aux fraises
estimate≈ 320 kcal35 g carbs
Strawberry tartlet with vanilla creamvegetarian
Tartelette aux fraises et crème sucrée vanillée
estimate≈ 380 kcal38 g carbsheavy 44
Lemon meringue tartletvegetarian
Tartelette citron meringuée
estimate≈ 350 kcal35 g carbsheavy 42
Raspberry tartletvegetarian
Tartelette framboises
estimate≈ 310 kcal32 g carbs
Raspberry tartlet with whipped creamvegetarian
Tartelette framboises crème fouettée
estimate≈ 370 kcal34 g carbs
Tarte tatinvegetarian
Tartelette tatin
estimate≈ 340 kcal40 g carbs
Tropézienne
estimate≈ 450 kcal42 g carbsheavy 31
CUP DESSERTS
Banana with whipped cream and chocolate sauce
Banane à la crème fouettée et sauce au chocolat
estimate≈ 520 kcal55 g carbsheavy 31
Whipped cream sundae
Coupe crème fouettée
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Strawberry whipped cream sundae
Coupe fraise c fouéttée
estimate≈ 380 kcal25 g carbsheavy 44
Profiteroles sundae
Coupe profiteroles
estimate≈ 650 kcal50 g carbsheavy 26
Apple crumble
Crumble pommes
estimate≈ 480 kcal55 g carbsheavy 43
Peach crumble
Crumble pìhes
estimate≈ 480 kcal55 g carbsheavy 39
Raspberry crème brûlée
Crème brulée framboises
estimate≈ 380 kcal28 g carbsheavy 44
Praline crème brûlée
Crème brulée praliné
estimate≈ 420 kcal30 g carbsheavy 39
Crème brûlée
estimate≈ 350 kcal22 g carbsheavy 42
Pistachio crème brûlée
Crème brûlée pistache
estimate≈ 410 kcal25 g carbsheavy 40
Crème caramel
estimate≈ 320 kcal35 g carbsheavy 41
Raspberry speculoos crémeux
Crémeux framboises spéculoos
estimate≈ 480 kcal45 g carbsheavy 33
Banana chocolate delight xxl
Délice banane chocolat xxl
estimate≈ 850 kcal80 g carbsheavy 22
Strawberry delight
Délice fraises
estimate≈ 420 kcal35 g carbsheavy 42
Raspberry delight
Délice framboise
estimate≈ 420 kcal35 g carbsheavy 42
Raspberry delight xxl
Délice framboises xxl
estimate≈ 650 kcal55 g carbsheavy 30
Tatin delight
Délice tatin
estimate≈ 550 kcal60 g carbsheavy 30
Faisselle
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Faisselle with red berries
Faisselle fruits rouges
estimate≈ 250 kcal20 g carbsbalanced 66
Strawberries with whipped cream
Fraises crème fouettée
estimate≈ 250 kcal22 g carbs
Fromage blanc with strawberries
Fromage blanc fraises
estimate≈ 210 kcal20 g carbsbalanced 67
Fromage blanc with raspberries
Fromage blanc framboises
estimate≈ 210 kcal20 g carbsbalanced 70
Fromage blanc with melon and honey
Fromage blanc melon miel
estimate≈ 240 kcal28 g carbs
Mousse au chocolat
estimate≈ 350 kcal25 g carbs
Pistachio chocolate mousse
Mousse pistache chocolat
estimate≈ 380 kcal28 g carbs
Passion fruit panna cotta
Panna cotta passion
estimate≈ 300 kcal25 g carbsheavy 42
Pavlova with raspberries
Pavlova framboises
estimate≈ 450 kcal60 g carbsheavy 38
Petit délice raspberries
Petit délice framboises
estimate≈ 300 kcal35 g carbs
Small chocolate mousse
Petite mousse chocolat
estimate≈ 250 kcal18 g carbs
Tiramisu
estimate≈ 450 kcal35 g carbsheavy 38
Raspberry speculoos tiramisu
Tiramisu framboise spéculoos
estimate≈ 500 kcal45 g carbsheavy 32
XXL strawberries with whipped cream
Xxl fraises crème fouettée
estimate≈ 400 kcal35 g carbs
XXL strawberry pavlova
Xxl pavlova fraises
estimate≈ 600 kcal80 g carbsheavy 36
XXL tiramisu
estimate≈ 650 kcal50 g carbsheavy 30
FRUITS
Plate of melonvegan, vegetarian
Assiette de melon
estimate≈ 100 kcal25 g carbs
Clementinesvegan, vegetarian
Clémentines
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Bowl of grapesvegan, vegetarian
Coupe de raisins
estimate≈ 110 kcal28 g carbs
Melon surprisevegan, vegetarian
estimate≈ 120 kcal30 g carbs
Fruit saladvegan, vegetarian
Salade de fruits
estimate≈ 120 kcal30 g carbs
ICE CREAMS
Cookie dough
estimate≈ 320 kcal38 g carbsheavy 35
Soleil fruitévegetarian
Fruity sun-shaped pastry
estimate≈ 180 kcal35 g carbsheavy 39
Stracciatella gourmande
Gourmet stracciatella
estimate≈ 250 kcal24 g carbsheavy 42
VIENNOISERIE
Baguette with jamvegetarian
Baguette confiture
estimate≈ 280 kcal45 g carbsheavy 39
Long chocolate frittervegetarian
Beignet long choco
estimate≈ 420 kcal52 g carbsheavy 44
Chocolate chip brioche manvegetarian
Brioche bonhomme pépites au chocolat
estimate≈ 380 kcal42 g carbs
Apple turnovervegetarian
Chausson aux pommes
estimate≈ 310 kcal40 g carbs
Croissantvegetarian
estimate≈ 230 kcal22 g carbsdiabetes-friendly
Pain au chocolatvegetarian
estimate≈ 280 kcal28 g carbs
Pain aux raisinsvegetarian
estimate≈ 300 kcal38 g carbs
Rustic roll with butter and jam
Petit pain rustique beurre confiture
estimate≈ 320 kcal42 g carbs
Nutella toast
Toasté nutella
estimate≈ 350 kcal40 g carbs
Chocolate twist
Torsade au chocolat
estimate≈ 340 kcal38 g carbs
SNACKS
Sea salt chips
Chips sel de mer
estimate≈ 540 kcal50 g carbs
Nutella donuts
Donuts nutella
estimate≈ 380 kcal48 g carbs
KIDS' DESSERTS
Kids cone (1 scoop)
Cornet 1 boule enfant
estimate≈ 160 kcal22 g carbs
La Flunchy sugar crepe
La Flunchy crêpe au sucre
estimate≈ 320 kcal55 g carbsheavy 39
La Flunchy Nutella crepe
La Flunchy crêpe nutella
estimate≈ 450 kcal58 g carbsheavy 40
CAFE GOURMAND
Half brownie
Demi brownie
estimate≈ 150 kcal20 g carbs
Half chocolate marble cake
Demi marbré chocolat
estimate≈ 140 kcal22 g carbs
Mini beignet
estimate≈ 120 kcal15 g carbs
Mini apple crumble
Mini crumble pommes
estimate≈ 150 kcal20 g carbs
Mini crème brûlée
estimate≈ 160 kcal12 g carbs
Mini crème caramel
estimate≈ 140 kcal18 g carbs
Mini muffin
estimate≈ 130 kcal18 g carbs
Pastel de nata
estimate≈ 170 kcal18 g carbs
Raspberry delight verrine
Verrine délice framboise
estimate≈ 140 kcal16 g carbs
Is this menu still right?
73veggie
scoreestimate
scoreestimate
Wide variety at salad bar
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like lasagnes épinards ricotta and ravioles carrées chèvre. The salad bar offers vegan options such as lentilles aux petits légumes and corn.
131 vegetarian and 21 vegan dishes out of 368
91dia
scoreestimate
scoreestimate
Many protein-rich options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers a wide range of meat and fish dishes. The salad bar has many low-carb options.
182 diabetes-friendly · 368 dishes
Reviews
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Practical
- Address
- RUE AMBROISE THOMAS 17, 83400 HYERES
- Hours
- Mon11:30–21:30Tue11:30–21:30Wed11:30–21:30Thu11:30–21:30Fri11:30–21:30Sat11:30–21:30Sun11:30–21:30Ouvert sur place jusqu'à 21h30
- Contact
- +33494656629
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), flunch.fr/restaurant/hyeres/flunch-hyeres/
- Record
- completeness 83 %, confidence 79 %