Just Sushi - Hyères, 4 Av. de la Gavine

4 Av. de la Gavine 4, 83400 Hyères

opening hours not known yet

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

New Arrivals

Chicken Poke

15.90

Poke Poulet — Rice, breaded chicken fillet, avocado, wakame, red cabbage, mango, fried onions, house sauce

estimate≈ 780 kcal85 g carbsbalanced 76

Crunchy Chicken spicy

9.50

Crunchy Poulet spicy — 6 pcs: breaded rice, goat cheese, breaded chicken, spicy mayo, sesame, chives

estimate≈ 420 kcal38 g carbs

Crunchy Chicken teriyaki

9.50

Crunchy Poulet teriyaki — 6 pcs: breaded rice, cheese, breaded chicken, teriyaki sauce, sesame, chives

estimate≈ 440 kcal42 g carbs

Crunchy Tuna spicy

9.90

Crunchy Thon spicy — 6 pcs: breaded rice, marinated tuna tartare, spicy mayo, sesame, peanuts, grilled onions, chives

estimate≈ 380 kcal35 g carbs

Crunchy Salmon

9.90

Crunchy Saumon — 6 pcs: breaded rice, marinated salmon tartare, mayo, sesame, peanuts, grilled onions, chives

estimate≈ 380 kcal35 g carbs

Signature Flamed Salmon

11.90

Signature Saumon flambé — 8 pcs: avocado, cucumber, cheese, topped with flamed salmon, teriyaki sauce

estimate≈ 410 kcal32 g carbs

Signature Pink tempura

11.90

8 pcs: pink rice, shrimp tempura, avocado, cheese, topped with avocado petals, teriyaki sauce, sesame

estimate≈ 430 kcal34 g carbs

Crousty

12.90

Rice, crousty white sauce, crispy tenders, sweet chili sauce, fried onions, parsley

estimate≈ 820 kcal88 g carbsbalanced 68

Salmon Push roll

11.90

Push roll Saumon — 10 pcs: salmon, avocado, cucumber, cheese, coated in masago

estimate≈ 360 kcal30 g carbsbalanced 71

Tuna Push roll

10.90

Push roll Thon — 10 pcs: cooked tuna, spicy mayo, avocado, cucumber, coated in Wasabi masago

estimate≈ 370 kcal30 g carbsbalanced 70

Shrimp Push roll

11.90

Push roll Crevette — 10 pcs: shrimp tempura, avocado, cheese, coated in masago

estimate≈ 410 kcal32 g carbs

Pink Push roll

10.90

Push roll Pink — 10 pcs: pink rice, salmon, avocado, cheese

estimate≈ 340 kcal28 g carbsbalanced 71

Poke Bowl

Salmon mango Poke

15.60

Poke Saumon mangue — Rice, salmon, avocado, mango, sesame, house sauce

estimate≈ 620 kcal72 g carbsbalanced 82

Salmon Poke

15.90

Poke Saumon — Rice, salmon, edamame, wakame, red cabbage, radish, fried onions, sesame, house sauce

estimate≈ 580 kcal65 g carbsbalanced 90

Tuna Poke

16.90

Poke Thon — Rice, tuna, edamame, cucumber, carrots, Chinese cabbage, radish, spring onions, sesame, grilled onions, house sauce

estimate≈ 570 kcal64 g carbsbalanced 90

Vegetarian Pokevegetarian

14.90

Poke Végétarien — Rice, fried tofu, red cabbage, carrots, radish, wakame, edamame, cucumber, mango, sesame, house sauce

estimate≈ 610 kcal70 g carbsbalanced 78

Signatures

Signature Salmon

11.90

Signature Saumon — 8 pcs: salmon tempura, cheese, coated with avocado petals and salmon slice, roe

estimate≈ 460 kcal32 g carbsbalanced 65

Signature Tuna

12.90

Signature Thon — 8 pcs: tuna tempura, goat cheese, coated with tuna slices and avocado petals, mayo, onion

estimate≈ 450 kcal31 g carbsbalanced 65

Signature Vegetarianvegetarian

9.90

Signature Végétarien — 8 pcs: avocado, cucumber, mint, coated with avocado slices, mayo, touch of cheese, peanuts

estimate≈ 320 kcal28 g carbsbalanced 70

Signature Shrimp tempura

11.90

Signature Crevette tempura — 8 pcs: shrimp tempura, cheese, coated with avocado petals and salmon slices, sauce

estimate≈ 440 kcal32 g carbsbalanced 65

Platters

Plateau Just Chicken

19.70

18 pcs: 6 California chicken cheese avocado sesame + 6 california chicken goat cheese grilled onions + 6 chicken spring rolls

estimate≈ 1150 kcal110 g carbs

Plateau Just Sushi

11.90

6 pcs: 2 sushi tuna + 2 sushi salmon + 2 sushi shrimp

estimate≈ 240 kcal25 g carbsdiabetes-friendlybalanced 74

Plateau Just Végétarienvegetarian

15.90

18 pcs: 6 maki cucumber + 6 spring rolls goat cheese, avocado, coriander + 6 spring rolls avocado cheese

estimate≈ 850 kcal105 g carbsbalanced 78

Plateau Just Solo

20.90

20 pcs: 6 California salmon avocado sesame + 6 maki cooked tuna mayo + 6 spring rolls fried chicken cheese + 2 sushi shrimp

estimate≈ 1250 kcal120 g carbs

Plateau Just Duo

37.90

34 pcs: 6 sashimi mixed + 2 sushi tuna + 2 sushi salmon + 6 maki cooked tuna mayo + 6 california salmon avocado sesame

estimate≈ 1800 kcal150 g carbsheavy 42

Plateau Just Saumon

13.90

14 pcs: 2 sushi salmon + 3 sashimi salmon + 3 salmon roll cheese + 3 maki salmon + 3 california salmon avocado

estimate≈ 750 kcal65 g carbsbalanced 79

Plateau Just Complet

84.50

78 pcs: California: 6 salmon, goat cheese grilled onions + 6 salmon, avocado, mint, sesame + 6 shrimp tempura, avocado

estimate≈ 3800 kcal320 g carbsheavy 27

Just Cali

25.90

24 pcs: 6 california shrimp tempura avocado cheese grilled onions + 6 california salmon avocado cheese grilled onions

estimate≈ 1600 kcal140 g carbsheavy 42

Just découverte

59.90

6 california salmon avocado cheese grilled onions + 6 california tuna avocado sesame + 6 maki avocado cheese + 6 maki goat cheese

estimate≈ 2100 kcal180 g carbsheavy 34

California

California salmon, avocado, sesame

6.00

California saumon, avocat, sésame — 6 pieces

estimate≈ 280 kcal32 g carbsbalanced 73

California salmon, goat cheese, grilled onions

6.90

California saumon, chèvre, oignons grillés — 6 pieces

estimate≈ 320 kcal30 g carbsbalanced 67

California salmon, avocado, cheese, grilled onions

6.90

California saumon, avocat, cheese, oignons grillés — 6 pieces

estimate≈ 340 kcal32 g carbs

California salmon, avocado, mint, sesame

6.50

California saumon, avocat, menthe, sésame — 6 pieces

estimate≈ 270 kcal31 g carbsbalanced 73

California tuna, avocado, sesame

6.40

California thon, avocat, sésame — 6 pieces

estimate≈ 260 kcal31 g carbsbalanced 73

California tuna, spicy, avocado, cucumber, sesame

7.20

California thon, spicy, avocat, concombre, sésame — 6 pieces

estimate≈ 290 kcal32 g carbsbalanced 73

California cooked tuna, avocado, mayo, sesame

6.00

California thon cuit, avocat, mayo, sésame — 6 pieces

estimate≈ 310 kcal32 g carbsbalanced 67

California shrimp, avocado, mint, sesame

6.90

California crevette, avocat, menthe, sésame — 6 pieces

estimate≈ 270 kcal31 g carbsbalanced 73

California shrimp, cheese, grilled onions

6.80

California crevette, cheese, oignons grillés — 6 pieces

estimate≈ 320 kcal30 g carbsbalanced 67

California shrimp tempura, avocado, cheese, grilled onions

7.20

California crevette tempura, avocat, cheese, oignons grillés — 6 pieces

estimate≈ 360 kcal33 g carbs

California chicken, cheese, avocado, sesame

6.90

California poulet, cheese, avocat, sésame — 6 pieces

estimate≈ 330 kcal31 g carbsbalanced 71

California chicken, goat cheese, grilled onions

6.90

California poulet, chèvre, oignons grillés — 6 pieces

estimate≈ 320 kcal30 g carbs

California surimi, cheese, grilled onions

6.90

California surimi, cheese, oignons grillés — 6 pieces

estimate≈ 310 kcal30 g carbs

California surimi, avocado, mayo, sesame

6.90

California surimi, avocat, mayo, sésames — 6 pieces

estimate≈ 300 kcal30 g carbs

Maki

Maki cucumbervegetarian

4.20

Maki concombre — 6 pieces

estimate≈ 140 kcal28 g carbs

Maki salmon

5.10

Maki saumon — 6 pieces

estimate≈ 180 kcal28 g carbs

Maki salmon, cheese

5.70

Maki saumon, cheese — 6 pieces

estimate≈ 230 kcal28 g carbs

Maki tuna

5.30

Maki thon — 6 pieces

estimate≈ 180 kcal28 g carbs

Maki tuna (cooked), mayo

5.00

Maki thon (cuit), mayo — 6 pieces

estimate≈ 210 kcal28 g carbs

Maki tuna, cheese

5.60

Maki thon, cheese — 6 pieces

estimate≈ 240 kcal28 g carbs

Maki avocadovegetarian

4.30

Maki avocat — 6 pieces

estimate≈ 200 kcal28 g carbs

Maki avocado, cheesevegetarian

4.80

Maki avocat, cheese — 6 pieces

estimate≈ 250 kcal28 g carbs

Maki cucumber, cheesevegetarian

4.50

Maki concombre, cheese — 6 pieces

estimate≈ 210 kcal28 g carbs

Maki shrimp, mayo

5.50

Maki crevette, mayo — 6 pieces

estimate≈ 220 kcal28 g carbs

Maki goat cheese, honey, chivesvegetarian

4.90

Maki chèvre, miel, ciboulette — 6 pieces

estimate≈ 240 kcal32 g carbs

Maki surimi

4.50

6 pieces

estimate≈ 170 kcal28 g carbs

Maki surimi mayo

4.60

6 pieces

estimate≈ 210 kcal28 g carbs

Spring Rolls

Spring Rolls salmon, avocadopescatarian

6.90

Spring Rolls saumon, avocat — 6 pieces

estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 66

Spring Rolls salmon, avocado, cheesepescatarian

7.10

Spring Rolls saumon, avocat, cheese — 6 pieces

estimate≈ 270 kcal15 g carbsdiabetes-friendlybalanced 66

Spring Rolls tuna, avocado, mintpescatarian

7.00

Spring Rolls thon, avocat, menthe — 6 pieces

estimate≈ 210 kcal15 g carbsdiabetes-friendlybalanced 66

Spring Rolls tuna, avocado, cheesepescatarian

7.10

Spring Rolls thon, avocat, cheese — 6 pieces

estimate≈ 260 kcal15 g carbsdiabetes-friendlybalanced 70

Spring Rolls goat cheese, avocado, coriandervegetarian

6.60

Spring Rolls chèvre, avocat, coriandre — 6 pieces

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Spring Rolls avocado, cheesevegetarian

6.90

Spring Rolls avocat, cheese — 6 pieces

estimate≈ 310 kcal22 g carbsdiabetes-friendly

Spring Rolls fried chicken, avocado

7.00

Spring Rolls poulet frit, avocat — 6 pieces

estimate≈ 380 kcal25 g carbsdiabetes-friendly

Spring Rolls fried chicken, cheese

7.00

Spring Rolls poulet frit, cheese — 6 pieces

estimate≈ 390 kcal25 g carbsdiabetes-friendly

Spring Rolls shrimp tempura, avocado, cheese

7.20

Spring Rolls crevette tempura, avocat, cheese — 6 pieces

estimate≈ 410 kcal26 g carbs

Spring Rolls shrimp tempura, cucumber

7.20

Spring Rolls crevette tempura, concombre — 6 pieces

estimate≈ 340 kcal26 g carbs

Spring Rolls shrimp, avocado, mintpescatarian

7.00

Spring Rolls crevette, avocat, menthe — 6 pieces

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Spring surimi, avocado, mint

6.90

Spring surimi, avocat, menthe — 6 pieces

estimate≈ 270 kcal22 g carbsdiabetes-friendly

Spring surimi, avocado, cheese

6.90

Spring surimi, avocat, cheese — 6 pieces

estimate≈ 310 kcal22 g carbsdiabetes-friendly

Spring surimi, avocado, cucumber

6.90

Spring surimi, avocat, concombre — 6 pieces

estimate≈ 260 kcal22 g carbsdiabetes-friendly

Spring foie gras, fig jam, peanuts

7.90

Spring foie gras, confiture de figues, cacahuètes — 6 pieces

estimate≈ 450 kcal28 g carbs

Maki Tempura

Maki Shrimp Tempura, cheese, avocado

11.80

Maki Tempura de crevette, cheese, avocat — 8 pieces

estimate≈ 520 kcal48 g carbs

Maki Salmon Tempura, cheese, avocadopescatarian

11.80

Maki Tempura de saumon, cheese, avocat — 8 pieces

estimate≈ 540 kcal48 g carbs

Maki Chicken Tempura, avocado, goat cheese, honey

11.90

Maki Tempura de poulet, avocat, chèvre, miel — 8 pieces

estimate≈ 560 kcal52 g carbs

Salmon Rolls

Salmon Rolls avocado, cheese, wrapped in salmonpescatarian

7.30

Salmon Rolls avocat, cheese, enrobé de saumon — 6 pieces

estimate≈ 380 kcal32 g carbs

Salmon Rolls avocado, goat cheese, wrapped in salmonpescatarian

7.40

Salmon Rolls avocat, chèvre, enrobé de saumon — 6 pieces

estimate≈ 390 kcal32 g carbs

Salmon Rolls goat cheese, chives, wrapped in salmonpescatarian

7.30

Salmon Rolls chèvre, ciboulette, enrobé de saumon — 6 pieces

estimate≈ 370 kcal30 g carbs

Salmon Rolls cheese, wrapped in salmonpescatarian

7.20

Salmon Rolls cheese, enrobé de saumon — 6 pieces

estimate≈ 360 kcal30 g carbs

Sushi

Sushi salmonpescatarian

4.20

Sushi saumon — 2 pieces

estimate≈ 140 kcal15 g carbs

Sushi tunapescatarian

4.50

Sushi thon — 2 pieces

estimate≈ 140 kcal15 g carbs

Shrimp Sushipescatarian

4.40

Sushi crevette — 2 pieces

estimate≈ 80 kcal12 g carbs

Sashimi

Salmon Sashimipescatarian

7.50

Sashimi saumon — 6 pieces

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 73

Tuna Sashimipescatarian

7.60

Sashimi thon — 6 pieces

estimate≈ 140 kcal0 g carbsdiabetes-friendlybalanced 79

Mixed Sashimipescatarian

7.50

Sashimi mixte — 6 pieces

estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 79

Chirashi

Salmon Chirashipescatarian

14.90

Chirashi saumon — House marinade, avocado, spring onions, sesame, peanuts, grilled onions, sriracha

estimate≈ 620 kcal65 g carbsbalanced 77

Tuna Chirashipescatarian

15.90

Chirashi thon — House marinade, avocado, spring onions, sesame, peanuts, grilled onions, sriracha

estimate≈ 580 kcal65 g carbsbalanced 77

Mixed Chirashipescatarian

15.50

Chirashi mixte — House marinade, avocado, spring onions, sesame, peanuts, grilled onions, sriracha

estimate≈ 600 kcal65 g carbsbalanced 77

Tartare

Salmon Tartarepescatarian

12.90

Tartare saumon — House marinade, avocado, spring onions, sesame, peanuts, grilled onions, sriracha

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74

Tuna Tartarepescatarian

13.90

Tartare thon — House marinade, avocado, spring onions, sesame, peanuts, grilled onions, sriracha

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 74

Mixed Tartarepescatarian

13.90

Tartare mixte — House marinade, avocado, spring onions, sesame, peanuts, grilled onions, sriracha

estimate≈ 300 kcal12 g carbsdiabetes-friendlybalanced 74

Hot Dishes

Stir-fried Noodles with Chicken

9.90

Nouilles sautées poulet — House sauce, mixed vegetables (zucchini, peppers, Chinese cabbage, carrots), sesame, peanuts, sriracha

estimate≈ 550 kcal60 g carbsbalanced 77

Stir-fried Noodles with Shrimppescatarian

9.90

Nouilles sautées crevettes — House sauce, mixed vegetables (zucchini, peppers, Chinese cabbage, carrots), sesame, peanuts, sriracha

estimate≈ 520 kcal60 g carbsbalanced 77

Stir-fried Vegetable Noodlesvegetarian

8.90

Nouilles sautées légumes — House sauce, mixed vegetables (zucchini, peppers, Chinese cabbage, carrots), sesame, peanuts, sriracha

estimate≈ 420 kcal55 g carbsbalanced 74

Chicken Ramen

9.90

Ramen poulet — House sauce, mixed vegetables (zucchini, peppers, Chinese cabbage, carrots), sesame, peanuts, sriracha

estimate≈ 580 kcal65 g carbsbalanced 77

Shrimp Ramenpescatarian

9.90

Ramen crevettes — House sauce, mixed vegetables (zucchini, peppers, Chinese cabbage, carrots), sesame, peanuts, sriracha

estimate≈ 540 kcal65 g carbsbalanced 77

Vegetable Ramenvegetarian

8.90

Ramen légumes — House sauce, mixed vegetables (zucchini, peppers, Chinese cabbage, carrots), sesame, peanuts, sriracha

estimate≈ 450 kcal60 g carbsbalanced 78

Miso Soup

2.90

Soupe miso

estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75

Mint Lemon Miso Soup

3.20

Soupe miso menthe citron

estimate≈ 70 kcal8 g carbsdiabetes-friendlybalanced 75

Chicken Yakitori Skewer

5.90

Brochette Yakitori poulet — 2 pieces

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67

Beef Cheese Skewer

6.50

Brochette boeuf fromage — 2 pieces

estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67

Chicken/Vegetable Gyosa

5.50

Gyosa poulet/légumes (raviole) — 4 pieces

estimate≈ 220 kcal18 g carbsdiabetes-friendly

Shrimp Tempura

6.90

Tempura de crevettes — 4 pieces

estimate≈ 320 kcal20 g carbsdiabetes-friendly

Salmon Tempura

6.50

Tempura de saumon — 4 pieces

estimate≈ 340 kcal20 g carbsdiabetes-friendly

Tuna Tempura

6.50

Tempura de thon — 4 pieces

estimate≈ 330 kcal20 g carbsdiabetes-friendly

Vegetable Nemsvegetarian

5.50

Nems aux légumes — 4 pieces

estimate≈ 260 kcal24 g carbsdiabetes-friendly

Sides

Wakamevegan

4.20

estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 75

Edamamevegan

3.80

estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82

Cabbage Saladvegetarian

4.00

Salade de choux

estimate≈ 70 kcal8 g carbsdiabetes-friendlybalanced 66

Plain Ricevegan

2.90

Riz nature

estimate≈ 200 kcal45 g carbs

Seasoned Rice

3.40

Riz assaisonné

estimate≈ 250 kcal50 g carbs

Kids Menu

6.50

Menu kids — Fried chicken, rice with house sauce

estimate≈ 750 kcal80 g carbsbalanced 67

Desserts

Mochi

5.90

Mochi 2 pièces — 2 pieces

estimate≈ 300 kcal45 g carbsheavy 39

Coconut Pearl

3.60

Perle coco — 2 pieces. Glutinous rice flour dessert filled with mung bean cream and sugar

estimate≈ 280 kcal40 g carbs

Apple Gyosavegetarian

4.90

Gyosa pommes — 4 pieces. Japanese apple dumplings with salted butter caramel sauce

estimate≈ 420 kcal55 g carbsheavy 41

Yuzu Cheesecakevegetarian

4.40

Cheesecake Yuzu — Yuzu cheesecake with red fruit coulis and flaked almonds

estimate≈ 380 kcal30 g carbsheavy 41

Is this menu still right?

62veggie
scoreestimate

Japanese sushi and hot dishes

How well a vegetarian eats here, read from the menu. Not a review score.

There is a vegetarian platter with cucumber maki and spring rolls. You can also choose the Poke Végétarien or vegetable ramen.

19 vegetarian and 3 vegan dishes out of 115

54dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and tartare provide protein without rice. Spring rolls have fewer carbohydrates than maki.

31 diabetes-friendly · 115 dishes

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Practical

Address: 4 Av. de la Gavine 4, 83400 Hyères
Hours: not known yet
Contact: +33952019834
Sources: Overture Maps Places (CDLA-Permissive 2.0), just-sushi-hyeres.fr/
Record: completeness 67 %, confidence 80 %

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