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Restaurant le méditerranée - Hyères, 44 Av. Alphonse Denis

Avenue Alphonse Denis 44, 83400 Hyères

Closed now · opens Tue 11:30

FrenchMoroccan€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MOROCCAN
Thé des Gazelles "Gourmand"
8.00
Glass of mint tea accompanied by 4 oriental pastries
estimate≈ 650 kcal85 g carbsheavy 30
Café des gazelles "gourmand"
8.00
Coffee accompanied by 4 oriental pastries
estimate≈ 660 kcal85 g carbsheavy 30
Crème brûlée
7.00
Crème brûlée la fleur d'oranger — Orange blossom
estimate≈ 350 kcal25 g carbs
Orange saladvegan, vegetarian
6.00
Salade d'orange à la fleur d'oranger et cannelle — With orange blossom and cinnamon
estimate≈ 120 kcal25 g carbs
Moroccan pastry platter
7.00
Assiette de pâtisseries marocaines
estimate≈ 500 kcal60 g carbsheavy 38
Platter of 4 cornes de gazelles
10.00
Assiette de 4 cornes de gazelles
estimate≈ 450 kcal50 g carbsheavy 40
TRADITIONAL
Lemon tartvegetarian
7.00
Tarte citron revisitée — Chef's style
estimate≈ 400 kcal40 g carbsheavy 40
Pastry of the day
7.00
Pâtisserie du jour
estimate≈ 400 kcal45 g carbsheavy 40
Café gourmand
8.00
estimate≈ 550 kcal60 g carbsheavy 27
Fresh fruit saladvegan, vegetarian
6.00
Salade de fruit frais
estimate≈ 100 kcal22 g carbs
Homemade chocolate cakevegetarian
10.00
Moelleux au chocolat maison — Crème anglaise and whipped cream
estimate≈ 750 kcal60 g carbsheavy 22
SORBETS
Ice cream/sorbets
Nos glaces/sorbets — Please ask for the ice cream menu
estimate≈ 180 kcal30 g carbsheavy 39
Dish of the day
Plat du jour
12.50
Daily special (fish or meat), weekdays Monday to Friday
estimate≈ 700 kcal50 g carbsbalanced 73
The Formula
La Formule
16.90
Daily special (fish or meat), glass of wine, mineral water or Coca-Cola, choice of dessert: Café gourmand or pastry
estimate≈ 1100 kcal110 g carbs
Children's menu
Children's menu
9.00
Menu enfant — Beef patty or chicken escalope, fries, drink and dessert
estimate≈ 850 kcal70 g carbs
Tajine
Tajine
18.00
Chicken with olives and preserved lemon
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 78
Couscous
Couscous
20.00
Lamb couscous
estimate≈ 800 kcal70 g carbsbalanced 82
37€ Menu
37€ Menu
37.00
Menu à 37€ — Choice of starter: Délice du jardin, Salade terre et mer, Chicken Pastilla, homemade duck foie gras
estimate≈ 1800 kcal150 g carbsheavy 39
STARTERS
Salade terre et mer
22.00
Young shoots, tomatoes, smoked salmon, shrimp, chicken fillet, parmesan
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Caesar salad
15.00
Salade césar — Young shoots, tomatoes, chicken, croutons and parmesan shavings
estimate≈ 500 kcal18 g carbsdiabetes-friendly
Italian Saladvegetarian
15.00
Salade italienne — baby greens, tomatoes, mozzarella, parmesan shavings and pesto sauce
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Délice du jardinvegetarian
15.00
baby greens, tomatoes, crunchy vegetables, goat cheese brick
estimate≈ 420 kcal22 g carbsdiabetes-friendly
MAINS
Chicken Escalope with cream
15.00
Escalope de Volaille à la crème
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Grilled Sirloin (250g)
22.00
Faux filet grillé (250grs) — Sauce of the day (green pepper or roquefort)
estimate≈ 720 kcal8 g carbsdiabetes-friendlybalanced 71
Hamburger le méditerranée
14.00
estimate≈ 850 kcal55 g carbs
Pesto Pastavegetarian
15.00
Pâtes au pesto
estimate≈ 780 kcal85 g carbsbalanced 66
Roasted Cod Loinpescatarian
22.00
Dos de Cabillaud rôti — Lemon sauce
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
STARTERS
Chicken Pastilla Bastella
16.00
Pastilla au poulet Bastella — A subtle blend of salty and sweet
estimate≈ 480 kcal45 g carbsheavy 44
Vegetarian Platevegetarian
12.00
Assiette végétarienne
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 70
Plate le méditérranée
16.00
Assiette le méditérranée — kefta brick, méchouia, zaalook
estimate≈ 550 kcal30 g carbsbalanced 66
SALADS
Moroccan Harrira Soup
8.00
Soupe Marocaine Harrira
estimate≈ 220 kcal35 g carbsbalanced 67
Grilled Pepper Salad "La méchouia"vegan, vegetarian
8.00
Salade de poivrons grillés " La méchouia " — tomatoes, grilled peppers and olive oil
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Zaalookvegan, vegetarian
8.00
eggplant caviar and preserved lemons
estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 70
Marrakech Salad
10.00
Salade Marrakech — Chef's surprise
estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 70
HOT DISHES
Tuna Briwattes Brickpescatarian
9.00
Brick Briwattes au thon
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Kefta Briwattes Brick
9.00
Brick Briwattes au Kefta — seasoned minced beef
estimate≈ 350 kcal22 g carbsdiabetes-friendly
Mixed Grill
18.00
Grillades mixtes — chicken, kefta, merguez
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74
TAJINES
Kefta Meatball Tajine
18.00
Tajine de boulettes de Kefta — traditional tajine, beef meatballs with tomato and coriander
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 78
Chicken Tajine
18.00
Tajine de poulet — olives and preserved lemons
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 78
Lamb Tajine
20.00
Tajine d'Agneau — prunes and almonds
estimate≈ 620 kcal40 g carbsbalanced 70
Scented semolinavegan, vegetarian
5.00
Semoule parfumée
estimate≈ 220 kcal42 g carbs
Couscous
Couscous Meknassée with chicken
18.00
Couscous Meknassée au poulet — vegetables, chickpeas
estimate≈ 750 kcal85 g carbsbalanced 90
Couscous Meknassée with merguez
18.00
Couscous Meknassée avec merguez — vegetables, chickpeas
estimate≈ 820 kcal85 g carbsbalanced 81
Couscous Meknassée with meatballs
18.00
Couscous Meknassée aux boulettes — vegetables, chickpeas
estimate≈ 800 kcal85 g carbsbalanced 88
Couscous Meknassée with lamb
20.00
Couscous Meknassée à l'agneau — vegetables, chickpeas
estimate≈ 880 kcal85 g carbsbalanced 79
Vegetarian couscousvegan, vegetarian
16.00
Couscous végétarien — vegetables, chickpeas
estimate≈ 550 kcal90 g carbsbalanced 71
Royal four-meat couscous
25.00
Couscous aux quatre viandes royal — Lamb, chicken, merguez, meatballs, vegetables, chickpeas
estimate≈ 1100 kcal95 g carbsbalanced 70

Is this menu still right?

66veggie
scoreestimate

French and Moroccan dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegetarian couscous or a vegetarian plate. For dessert, there is a chocolate moelleux and a lemon tart.

12 vegetarian and 6 vegan dishes out of 47

79dia
scoreestimate

French and Moroccan dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy main courses that are naturally low-carb. There is a wide selection of salads and grilled meats.

17 diabetes-friendly · 47 dishes

Reviews

Review
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Practical

Address
Avenue Alphonse Denis 44, 83400 Hyères
Hours
Mon—
Tue11:30–14:30, 19:00–23:00
Wed11:30–14:30, 19:00–23:00
Thu11:30–14:30, 19:00–23:00
Fri11:30–14:30, 19:00–23:00
Sat11:30–14:30, 19:00–23:00
Sun11:30–14:30, 19:00–23:00
Contact
+32652945418 larabi1964@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lemediterraneehyeres.fr/
Record
completeness 83 %, confidence 95 %

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