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Sushieper

Grote Markt 27, 8900 Ieper

Open now · until 22:30

Japanesesushi€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

NIGIRI & GUNKAN (1 PIECE)
Saké Nigiripescatarian
2.40
estimate≈ 60 kcal8 g carbs
Tomago Nigirivegetarian
2.40
estimate≈ 65 kcal8 g carbs
Ebi Nigiripescatarian
2.40
estimate≈ 55 kcal8 g carbs
Avocado Nigirivegan, vegetarian
2.40
estimate≈ 65 kcal8 g carbs
Tako Nigiripescatarian
3.40
estimate≈ 55 kcal8 g carbs
Hokkigai Nigiripescatarian
2.40
estimate≈ 55 kcal8 g carbs
Beef Nigiri
2.40
estimate≈ 70 kcal8 g carbs
Inari Nigirivegan, vegetarian
2.40
estimate≈ 75 kcal12 g carbs
Hotate Nigiripescatarian
2.40
estimate≈ 55 kcal8 g carbs
Philly Cheesevegetarian
3.50
estimate≈ 80 kcal8 g carbs
Unagi Nigiripescatarian
3.50
estimate≈ 85 kcal8 g carbs
Sake Cheese Nigiripescatarian
2.50
estimate≈ 80 kcal8 g carbs
GUNKAN
Philly Salmonpescatarian
3.00
PHILLY ZALM
estimate≈ 85 kcal8 g carbs
Seaweedvegan, vegetarian
2.50
ZEEWIER
estimate≈ 60 kcal9 g carbs
Wasabivegan, vegetarian
2.50
estimate≈ 60 kcal9 g carbs
Toriko
2.50
estimate≈ 70 kcal9 g carbs
Corn Gunkanvegetarian
2.90
CORN CUNKAN
estimate≈ 75 kcal11 g carbs
FINGER FOOD
Chicken Wings
5.00
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Harumaki
3.50
estimate≈ 180 kcal22 g carbs
Gomaburo
4.00
estimate≈ 150 kcal12 g carbsdiabetes-friendly
Karaage
10.00
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Tako Tempurapescatarian
3.80
estimate≈ 180 kcal15 g carbs
Ebi Tempurapescatarian
6.50
estimate≈ 210 kcal16 g carbs
Ebi Korokkepescatarian
6.50
estimate≈ 240 kcal18 g carbs
Banana Tempuravegan, vegetarian
7.00
estimate≈ 280 kcal32 g carbs
Steamed Gyoza
7.90
estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 70
Fried Gyoza
7.90
estimate≈ 220 kcal14 g carbsdiabetes-friendly
MAKI & TEMAKI (4 PIECES)
Futo Maki
5.50
estimate≈ 280 kcal36 g carbs
Crispy Chicken Roll
5.00
estimate≈ 310 kcal34 g carbs
Beef Roll
5.00
estimate≈ 260 kcal32 g carbs
California Rollpescatarian
5.00
estimate≈ 240 kcal30 g carbs
Sake Rollpescatarian
5.00
estimate≈ 220 kcal30 g carbs
Maguro Rollpescatarian
3.00
estimate≈ 210 kcal30 g carbs
Sake Cheese Rollpescatarian
3.50
estimate≈ 260 kcal30 g carbs
Dragon Rollpescatarian
3.50
estimate≈ 280 kcal34 g carbs
Alaska Rollpescatarian
5.00
estimate≈ 250 kcal30 g carbs
Yasai Rollvegan, vegetarian
5.00
estimate≈ 180 kcal32 g carbs
Banana Rollvegan, vegetarian
5.00
estimate≈ 240 kcal42 g carbs
Philly Rollpescatarian
5.00
estimate≈ 260 kcal30 g carbs
SASHIMI
Salmon Sashimipescatarian
9.00
ZALM SASHIMI
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67
Kami Maki
2.90
estimate≈ 60 kcal10 g carbs
Tuna Sashimipescatarian
9.00
TONIJN SASHIMI
estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79
Kappa Makivegan, vegetarian
2.90
estimate≈ 60 kcal11 g carbs
Avocado Makivegan, vegetarian
2.90
estimate≈ 80 kcal10 g carbs
Tekka Makipescatarian
2.70
estimate≈ 75 kcal10 g carbs
Sake Makipescatarian
2.90
estimate≈ 85 kcal10 g carbs
TEMAKI
California Temakipescatarian
5.00
estimate≈ 210 kcal22 g carbs
Yasai Temakivegan, vegetarian
5.00
estimate≈ 160 kcal25 g carbs
Maguro Temakipescatarian
5.00
estimate≈ 180 kcal22 g carbs
Sake Temakipescatarian
5.00
SAKÉ TEMAKI
estimate≈ 190 kcal22 g carbs
Ebi Maki
5.00
estimate≈ 180 kcal22 g carbs
Philly Temaki
5.00
estimate≈ 220 kcal22 g carbs
SOUPS & SALADS
Seaweed Saladvegetarian
3.50
ZEEWIER SALADE
estimate≈ 110 kcal15 g carbsdiabetes-friendlybalanced 73
Beef Salad
6.00
BEEF SALADE
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Salmon Salad
6.00
ZALM SALADE
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 67
Tuna Salad
6.00
TONIJN SALADE
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 73
Edamamevegan, vegetarian
5.50
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Crab Salad
6.00
KRAB SALADE
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 67
Miso Soup
6.50
MISO SOEP
estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75
Udon Beef Soup
7.50
UDON-BEEF SOEP
estimate≈ 450 kcal65 g carbsbalanced 65
RICE & NOODLES
KATSU CURRY
11.00
estimate≈ 850 kcal95 g carbsbalanced 78
YAKI RAMEN
8.00
estimate≈ 620 kcal75 g carbsbalanced 69
YAKI UDON
10.00
estimate≈ 650 kcal80 g carbsbalanced 73
YAKI MESHI
8.00
estimate≈ 580 kcal70 g carbsbalanced 69
YAKI KARAAGE
11.00
estimate≈ 780 kcal65 g carbsbalanced 68
HAKUMAN
5.00
estimate≈ 450 kcal85 g carbs
POKÉ BOWLS
CLASSIC SALMON
16.00
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 90
TUNA SPECIAL
16.00
estimate≈ 510 kcal45 g carbsdiabetes-friendlybalanced 90
BEEF BOWL
16.00
estimate≈ 580 kcal48 g carbsbalanced 84
POKE VEGGIEvegetarian
16.00
estimate≈ 480 kcal50 g carbsbalanced 85
CHICKEN TENDER
16.00
estimate≈ 610 kcal48 g carbsbalanced 84
SUSHI NIGIRI
SAKE CHEESE NIGIRI
2.60
salmon, cream cheese
estimate≈ 95 kcal10 g carbs
PHILLY NIGIRI
2.60
salmon, cucumber
estimate≈ 80 kcal10 g carbs
SAKE NIGIRI
2.50
salmon
estimate≈ 75 kcal10 g carbs
MAGURO NIGIRI
2.50
tuna
estimate≈ 70 kcal10 g carbs
TOMAGO NIGIRIvegetarian
2.10
egg
estimate≈ 85 kcal11 g carbs
EBI NIGIRI
2.10
shrimp
estimate≈ 75 kcal10 g carbs
AVOCADO NIGIRIvegan, vegetarian
2.50
avocado
estimate≈ 90 kcal11 g carbs
TAKO NIGIRI
2.50
octopus
estimate≈ 75 kcal10 g carbs
HOKK GAI NIGIRI
2.50
surf clam
estimate≈ 75 kcal10 g carbs
BEEF NIGIRI
2.50
beef
estimate≈ 65 kcal8 g carbs
NARI NIGIRI
2.50
nari
estimate≈ 60 kcal8 g carbs
HOTATE NIGIRI
2.50
hotate
estimate≈ 60 kcal8 g carbs
MAKI & GUNKAN
FUTO MAKI
3.50
salmon, kani, avocado
estimate≈ 110 kcal15 g carbs
CRISPY CHICKEN
3.10
chicken, avocado
estimate≈ 130 kcal14 g carbs
BEEF ROLL MAKI
3.10
beef, cucumber, avocado
estimate≈ 110 kcal14 g carbs
CALIFORNIA ROLL
2.80
kani, avocado, cucumber
estimate≈ 100 kcal14 g carbs
SAKE ROLL
3.10
sake, cucumber, avocado
estimate≈ 115 kcal14 g carbs
MAGURO ROLL
3.10
maguro, cucumber, avocado
estimate≈ 110 kcal14 g carbs
SAKE CHEESE ROLL
3.60
sake, cream cheese, avocado
estimate≈ 140 kcal14 g carbs
DRAGON ROLL
3.60
ebi, avocado, cucumber
estimate≈ 120 kcal14 g carbs
ALASKA ROLL
3.10
salmon, cucumber, avocado
estimate≈ 115 kcal14 g carbs
VASAI ROLL
3.10
tuna, cream cheese, avocado, cucumber
estimate≈ 135 kcal14 g carbs
BANANA ROLL
3.10
salmon, cream cheese, avocado
estimate≈ 140 kcal14 g carbs
PHILLY ROLL
3.10
tuna, cream cheese, avocado
estimate≈ 135 kcal14 g carbs
KAPPA MAKIvegan, vegetarian
2.80
cucumber
estimate≈ 80 kcal16 g carbs
KANI MAKI
2.90
kani
estimate≈ 90 kcal15 g carbs
TEKKA MAKI
2.90
tuna
estimate≈ 90 kcal15 g carbs
PHILLY
2.80
cream cheese, salmon
estimate≈ 120 kcal14 g carbs
MAIS-KRAB
2.30
corn, crab
estimate≈ 95 kcal16 g carbs
AVOCADO MAKIvegan
2.10
avocado
estimate≈ 120 kcal18 g carbs
WASABIvegan
2.00
wasabi
estimate≈ 110 kcal20 g carbs
TOBIKOpescatarian
2.00
tobiko
estimate≈ 130 kcal18 g carbs
HOUSE SPECIALS
HOUSE SUSHI (8 PCS)pescatarian
73.50
SUSHI VAN HET HUIS (8 STUKS) — shrimp, mango, apple, cucumber, fish rice
estimate≈ 480 kcal65 g carbs
SUSHI BURRITO
77.50
chicken, cucumber, radish, avocado, carrot, secret sauce
estimate≈ 550 kcal50 g carbsbalanced 85
SUSHIEPER SPECIAL (6 PCS)
73.50
SUSHIEPER SPECIAL (6 STUKS)
estimate≈ 450 kcal55 g carbsbalanced 69
SUSHI BOXES
BOX 2 (12 PCS)pescatarian
73.00
BOX 2 (12 STUKS) — 2 sake nigiri, 3 sake maki, 4 kappa maki, 3 california maki
estimate≈ 620 kcal85 g carbsbalanced 65
BOX 3 (14 PCS)vegetarian
74.50
BOX 3 (14 STUKS) — 2 tamago nigiri (egg), 2 maki nigiri (tofu), 3 kappa maki, 3 avocado maki, 4 nigiri maki
estimate≈ 680 kcal80 g carbsbalanced 73
BOX 4 (24 PCS)pescatarian
76.50
BOX 4 (24 STUKS) — 6 salmon maki, 6 cucumber maki, 6 crab maki, 6 tuna maki
estimate≈ 850 kcal110 g carbsbalanced 70
BOX 5 (15 PCS)pescatarian
28.00
BOX 5 (15 STUKS) — 10 sake nigiri, 5 maguro maki
estimate≈ 650 kcal75 g carbsbalanced 73
BOX 6 (32 PCS)
35.50
BOX 6 (32 STUKS) — 8 california maki, 6 crispy chicken maki, 8 philly roll maki, 8 dragon roll maki
estimate≈ 1100 kcal120 g carbsbalanced 68
BOX 7 (38 PCS)pescatarian
40.00
BOX 7 (38 STUKS) — 2 tuna nigiri, 2 salmon nigiri, 2 tpu nigiri, 8 dragon roll maki, 8 california maki, 8 tuna maki, 8 kappa maki, 8 salmon
estimate≈ 1200 kcal140 g carbs
BOX L (58 PCS)pescatarian
82.00
BOX L (58 STUKS) — 4 salmon nigiri, 4 tuna nigiri, 4 tuna nigiri, cucumber, 4 egg nigiri, 6 sake maki, 6 tekka maki, 6 avocado maki, 6 ka
estimate≈ 1600 kcal180 g carbsheavy 44
BOX XL (70 PCS)
95.00
BOX XL (70 STUKS) — 2 salmon nigiri, 2 tuna nigiri, 2 egg nigiri, 2 ebi nigiri, 2 tamago nigiri, 2 beef nigiri, 2 maki german, 2 philly roll
estimate≈ 1800 kcal200 g carbsheavy 44

Is this menu still right?

49dia
scoreestimate

Choose sashimi and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and various salads are the best choices here. Most sushi contains a lot of rice with a high glycemic index.

16 diabetes-friendly · 114 dishes

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Practical

Address
Grote Markt 27, 8900 Ieper
Hours
Mon—
Tue12:00–15:00, 17:00–22:30
Wed12:00–15:00, 17:00–22:30
Thu12:00–15:00, 17:00–22:30
Fri12:00–15:00, 17:00–23:00
Sat12:00–15:00, 17:00–23:00
Sun12:00–22:30
Reserveren kan uitsluitend telefonisch. Enkel op vrijdagavond en zaterdagavond bieden wij geen A La Carte
Contact
+3257336620 info@sushieper.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), sushieper.be/
Record
completeness 83 %, confidence 80 %

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