back to search

Restaurant Captain Cook

Menenstraat 3, 8900 Ieper

Closed now · opens 17:00

Belgian€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Soup of the day
6.00
Soupe du jour
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73
Beef Carpaccio
18.00
Carpaccio de bœuf
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
Warm goat cheese saladvegetarian
23.00
Salade de chèvre chaud — goat cheese, walnuts, apples, mixed salad, honey, vinaigrette
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 66
Scampi salad
20.00
Salade de scampis — mixed salad and vinaigrette
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 70
Pasta
Tagliatelles scampi (8 pieces)
23.00
Tagliatelles scampi (8 pièces) avec sauce à la crème — with cream sauce
estimate≈ 850 kcal65 g carbs
Tagliatelles fresh salmon
24.00
Tagliatelles saumon frais, asperges vertes et sauce à la crème à l’aneth — green asparagus and dill cream sauce
estimate≈ 780 kcal60 g carbs
Tagliatelles chicken
23.00
Tagliatelles poulet, sauce à la crème et champignons — cream sauce and mushrooms
estimate≈ 820 kcal62 g carbs
Pizzas (homemade)
Margaritavegetarian
14.00
tomato, mozzarella
estimate≈ 750 kcal90 g carbsbalanced 77
Borromea
15.00
tomato, mozzarella, ham
estimate≈ 880 kcal92 g carbsbalanced 72
Funghivegetarian
15.00
tomato, mozzarella, mushrooms
estimate≈ 820 kcal90 g carbsbalanced 74
Peperoni
15.00
tomato, mozzarella, pepperoni
estimate≈ 950 kcal92 g carbs
Romana
16.00
tomato, mozzarella, ham, mushrooms
estimate≈ 920 kcal94 g carbsbalanced 70
Hawaï
16.00
tomato, mozzarella, ham, pineapple
estimate≈ 940 kcal100 g carbs
Tonno
16.00
tomato, mozzarella, tuna, onion, olive
estimate≈ 880 kcal92 g carbsbalanced 77
Napolitana
16.00
tomato, mozzarella, anchovies, onion, capers, olive
estimate≈ 860 kcal90 g carbsbalanced 78
Alla Mafiosa
16.50
tomato, mozzarella, ham, mushrooms, artichoke, olive
estimate≈ 980 kcal98 g carbsbalanced 73
Quattro Stagioni
17.00
tomato, mozzarella, ham, pepperoni, onion, mushrooms, artichoke, bell pepper
estimate≈ 1020 kcal102 g carbsbalanced 71
Mexicana
17.50
tomato, mozzarella, spicy minced meat, bell pepper, onion, jalapeño
estimate≈ 1050 kcal98 g carbsbalanced 70
Barbecue
17.50
tomato, mozzarella, mushrooms, chicken fillet, BBQ sauce
estimate≈ 1080 kcal105 g carbs
Quattro Formaggivegetarian
17.00
tomato, mozzarella, gorgonzola, provolone, parmesan
estimate≈ 1150 kcal90 g carbs
Della Casavegetarian
17.00
tomato, mozzarella, goat cheese, mushroom, bell pepper, onion, artichoke, olive, cherry tomato
estimate≈ 850 kcal82 g carbsbalanced 72
Calzone (folded)
17.00
Calzone (pliée) — tomato, cheese, ham, pepperoni, onion, mushroom, bell pepper
estimate≈ 980 kcal88 g carbs
Meat Dishes
Grilled chicken fillet
25.00
Filet de poulet grillé avec sauce aux champignons, frites et salade — with mushroom sauce, fries and salad
estimate≈ 820 kcal55 g carbs
Carbonnade flamande
25.00
Carbonnade flamande cuite au Westmalle dubbel, frites et salade — cooked with Westmalle dubbel, fries and salad
estimate≈ 950 kcal62 g carbs
Steak Belgian Blue (~275g)
27.00
Steak Belgian Blue (~275gr.) frites et salade — fries and salad
estimate≈ 920 kcal52 g carbs
Marinated lamb skewer
30.00
Brochette d’agneau marinée, frites et salade — fries and salad
estimate≈ 880 kcal52 g carbs
Entrecôte (400g)
32.00
Entrecôte (400gr.), frites et salade — fries and salad
estimate≈ 1100 kcal52 g carbs
Bone-in rib (600g)
35.00
Côte à l’os (600gr.) frites et salade — fries and salad
estimate≈ 1350 kcal52 g carbsheavy 41
Irish Ribeye (~350g)
33.00
Ribeye irlandais (~350gr.) frites et salade — fries and salad
estimate≈ 1050 kcal52 g carbs
Mixed grill
33.00
Mix grill : steak, veau, poulet, agneau, frites et salade — steak, veal, chicken, lamb, fries and salad
estimate≈ 1150 kcal52 g carbs
Fish Dishes
Crispy salmon
30.00
Saumon croustillant — salmon fillet with spinach and ricotta in puff pastry, hollandaise sauce, fries and salad
estimate≈ 1100 kcal65 g carbs
Sole Meunière (1 piece, size 3+)
36.00
Sole Meunière (1 pièce, taille 3+) — cooked in butter, fries and salad
estimate≈ 850 kcal52 g carbs
Chef's fish skillet
28.00
Poîlée de poisson façon chef avec frites — with fries
estimate≈ 820 kcal52 g carbs
Gamba a la plancha
30.00
Gamba à la plancha, crevettes sautées avec pâtes — sautéed prawns with pasta
estimate≈ 780 kcal75 g carbsbalanced 76
Extras
Mushroom or pepper sauce
3.00
Sauce champignon ou poivre
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Béarnaise
3.00
estimate≈ 180 kcal1 g carbsdiabetes-friendly
Friesvegan
4.00
Frites — as a side dish only
estimate≈ 450 kcal55 g carbs
Saladvegetarian
4.00
Salade — as a side dish only
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
For little explorers, 12 years and under
Pizza Margaritavegetarian
9.00
estimate≈ 600 kcal65 g carbsbalanced 69
Chicken fillet
12.00
Filet de poulet avec frites et salade — with fries and salad
estimate≈ 650 kcal40 g carbsbalanced 65
Carbonnade flamande with fries
12.00
Carbonnade flamande avec frites
estimate≈ 750 kcal65 g carbsbalanced 65
Desserts
Sorbetvegan
7.00
estimate≈ 120 kcal30 g carbsheavy 39
Crème brûlée (homemade)
8.00
Crème brûlée (maison)
estimate≈ 350 kcal22 g carbsheavy 42
Mousse au chocolat (homemade)
8.00
Mousse au chocolat (maison)
estimate≈ 400 kcal25 g carbsheavy 40
Dame blanche
8.50
vanilla ice cream, chocolate sauce, whipped cream
estimate≈ 550 kcal60 g carbsheavy 27
Bresilienne
8.50
vanilla ice cream, caramel sauce, nougatine, whipped cream
estimate≈ 600 kcal65 g carbsheavy 25
Homemade chocolate fondant
12.00
Moelleux au chocolat maison avec boule de glace — with a scoop of ice cream
estimate≈ 700 kcal60 g carbsheavy 24

Is this menu still right?

56veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a warm goat cheese salad or pizzas like the Quattro Formaggi and Della Casa. Vegans only have fries and sorbet.

9 vegetarian and 2 vegan dishes out of 47

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Menenstraat 3, 8900 Ieper
Hours
Monclosed
Tue12:00–14:00, 17:00–22:00
Wed17:00–22:00
Thu12:00–14:00, 17:00–22:00
Fri12:00–14:00, 17:00–22:00
Sat12:00–14:00, 17:00–22:00
Sun12:00–14:00, 17:00–21:30
Uitzonderlijke sluitingsdagen en jaarlijkse vakantie worden aangekondigd op onze Facebook-pagina.
Contact
+3257368650 goloyeral@hotmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), captaincook.be/
Record
completeness 83 %, confidence 85 %

Own Restaurant Captain Cook? Claim your place.