back to search

Loumane Restaurant

Boulevard Charles le Cros 691, 14123 Ifs

Closed now · opens 19:00

€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

OUR STARTERS TO SHARE
Œuf mimosavegetarian
7.50
estimate≈ 150 kcal3 g carbsdiabetes-friendly
Homemade French duck foie gras
16.50
Foie gras de canard français maison — Mango chutney, toasts
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Goat cheese croquettes (3 pieces)vegetarian
9.00
Cromesquis de chèvre (3 pièces)
estimate≈ 280 kcal12 g carbsdiabetes-friendly
L’Œuf parfait
9.00
Mushroom cream and crispy bacon
estimate≈ 250 kcal5 g carbsdiabetes-friendly
Salmon tartarepescatarian
12.00
Tartare de saumon — Yuzu cream and lemon gel
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 67
Beef Tataki
12.50
Tataki de bœuf — Smoked and marinated in soy and orange juice
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 73
White asparagus veloutévegetarian
9.00
Velouté d’asperges blanches
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
Goat cheese croquettesvegetarian
10.00
Cromesquis de chèvre — 4 pieces
estimate≈ 370 kcal16 g carbsdiabetes-friendly
Homemade French duck foie gras
24.00
Foie gras de canard français maison - trois tranches — Three slices, mango chutney and toasts
estimate≈ 480 kcal20 g carbsdiabetes-friendly
Bowl of homemade friesvegetarian
6.50
Bol de frites maison — Homemade mayonnaise
estimate≈ 550 kcal50 g carbsheavy 43
Charcuterie board
16.00
Planche de charcuterie
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67
Mixed board
17.50
Planche mixte — Selection of Normandy charcuterie and cheeses
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 65
Seafood boardpescatarian
25.00
Planche de la mer — Salmon tartare, fish rillettes, panko prawns
estimate≈ 650 kcal25 g carbsdiabetes-friendly
Panko prawnspescatarian
12.50
Gambas panko, sauce fruits rouges — Red berry sauce
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Fish rillettespescatarian
7.00
Rillettes de poissons
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Homemade chicken tenders
13.00
Tenders de poulet maison — Mayonnaise sauce
estimate≈ 450 kcal20 g carbsdiabetes-friendly
OUR SALADS AND VEGETARIAN DISHES
Salade Loumane
23.00
Green salad, foie gras, roast chicken, grilled prawns, pickles, croutons, fried onions
estimate≈ 780 kcal25 g carbsdiabetes-friendlybalanced 73
Warm goat cheese saladvegetarian
16.50
Salade de chèvre chaud — Goat cheese croquettes, walnuts and honey, balsamic vinaigrette
estimate≈ 520 kcal22 g carbsbalanced 65
Caesar salad
17.00
Salade César — Romaine lettuce, chicken fillet, egg, croutons, Caesar sauce
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Vegetarian burgervegetarian
19.00
Burger végétarien — Brioche bun, veggie steak, confit onions, tomato, lettuce, cheddar, burger sauce and fries
estimate≈ 950 kcal85 g carbs
Poached Eggvegetarian
19.00
L’Œuf poché — Roasted leeks and carrot variations, sauce vierge
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 74
OUR FISH
Cod loin with herb crustpescatarian
23.50
Dos de cabillaud en croûte d’herbes — Roasted leeks, beurre blanc sauce
estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 78
Pulled Salmon Burgerpescatarian
19.50
Burger de saumon effiloché — Pulled salmon, beurre blanc and homemade fries
estimate≈ 880 kcal65 g carbs
Gambaspescatarian
19.50
Marinated with garlic and parsley, carrot variations
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Salmon Tartarepescatarian
18.50
Tartare de saumon — Homemade fries
estimate≈ 720 kcal48 g carbsbalanced 65
OUR MEATS
Hand-cut Beef Tartare
19.50
Tartare de bœuf au couteau préparé par nos soins — Egg, salad and homemade fries
estimate≈ 750 kcal48 g carbsbalanced 65
Beef Burger
19.00
Burger de Bœuf — Brioche bun, ground beef, confit onions, tomato, lettuce, cheddar, burger sauce and homemade fries
estimate≈ 980 kcal75 g carbs
Croque-Monsieur
17.50
Salad and homemade fries
estimate≈ 820 kcal62 g carbs
Chicken Supreme
25.00
Suprême de volaille — Morel sauce, olive oil mashed potatoes and spring onion
estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 73
Grilled Beef Pear
19.50
Poire de bœuf grillée — Served sliced, pepper sauce, ratatouille and homemade fries
estimate≈ 780 kcal45 g carbs
French Entrecôte 300g
28.00
Entrecôte française 300g — Choice of sauce, salad and homemade fries
estimate≈ 850 kcal48 g carbs
French Duck Breast 200g
20.00
Magret de canard français 200g — Carrot variations, thyme jus
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78
French Calf Liver
21.00
Foie de veau français — Roasted leeks, rich jus
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Confit Lamb Shank
26.00
Souris d’agneau confite — Thyme jus and olive oil mashed potatoes and spring onion
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
OUR ROTISSERIE
Normandy Half-Chicken
18.00
Demi-poulet Normand — Rich jus, ratatouille and homemade fries
estimate≈ 740 kcal42 g carbsbalanced 65
Roasted Manche Pork Chop
18.00
Côte de cochon de la Manche rôtie — Ratatouille and homemade fries
estimate≈ 780 kcal42 g carbs
Farmhouse Pork Ribs
18.00
Travers de porc fermier — Ratatouille and homemade fries
estimate≈ 820 kcal42 g carbs
OUR DESSERTS
Chocolate Lava Cake
8.50
Cœur coulant au chocolat — Vanilla ice cream
estimate≈ 520 kcal48 g carbsheavy 31
Rice Pudding
7.00
Riz au lait caramel beurre salé — Salted butter caramel
estimate≈ 380 kcal45 g carbsheavy 40
Café ou thé gourmand
9.50
Coffee or tea served with a selection of sweets
estimate≈ 450 kcal55 g carbsheavy 40
Champagne gourmand
15.50
estimate≈ 450 kcal35 g carbsheavy 38
Île flottantevegetarian
8.00
La belle île flottante
estimate≈ 320 kcal30 g carbsheavy 42
L’instant vanillévegetarian
9.50
Hazelnut sablé and vanilla ganache, pear and lemon gel, vanilla ice cream
estimate≈ 550 kcal45 g carbsheavy 27
Crème brûlée with Baie Timurvegetarian
8.00
Crème brûlée à la Baie Timur
estimate≈ 400 kcal25 g carbsheavy 40
Flambéed marshmallowvegetarian
8.00
Guimauve flambée — Chantilly and passion fruit sorbet
estimate≈ 380 kcal40 g carbsheavy 34
Platter of three Normandy cheesesvegetarian
8.00
Assiette de trois fromages normands — Tomme de Normandie d’Isigny-sur-Mer, Pont-l’Évêque AOP, raw milk Camembert from Calvados
estimate≈ 500 kcal5 g carbsdiabetes-friendly
Fresh seasonal fruit saladvegan, vegetarian
8.00
Salade de fruits frais de saison
estimate≈ 120 kcal25 g carbs
LUNCH MENU
Starter-main or main-dessert
17.00
Entrée-plat ou plat-dessert
estimate≈ 1100 kcal80 g carbs
Starter-main-dessert
21.50
Entrée-plat-dessert
estimate≈ 1400 kcal110 g carbsheavy 32
SET MENUS
MENU 33€
33.00
Perfect egg, homemade chicken tenders or pulled salmon burger, rice pudding or fruit salad, syrup
estimate≈ 1600 kcal140 g carbsheavy 37
CHILDREN'S MENU
13.00
MENU ENFANT — Beef patty and homemade fries or chicken supreme with olive oil and spring onion mashed potatoes, rice
estimate≈ 1100 kcal100 g carbsheavy 42
MENU 38€
38.00
Homemade French duck foie gras, beef tataki or prawns, French duck breast 200g, Instant vanillé, coffee
estimate≈ 1800 kcal60 g carbsheavy 24

Is this menu still right?

57veggie
scoreestimate

A few vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegetarian burger or poached eggs with roasted leeks. Starters include goat cheese cromesquis and white asparagus velouté. The menu contains many meat and fish options.

14 vegetarian and 1 vegan dishes out of 52

82dia
scoreestimate

Low-carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based options with vegetables. There is a wide selection of meat and fish.

25 diabetes-friendly · 52 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Boulevard Charles le Cros 691, 14123 Ifs
Hours
Mon12:00–14:00, 19:00–21:00
Tue12:00–14:00, 19:00–21:00
Wed12:00–14:00, 19:00–21:00
Thu12:00–14:00, 19:00–21:00
Fri12:00–14:00, 19:00–21:30
Sat19:00–21:30
Sun—
Samedi (fermé le midi)
Contact
+32982206693 contact@loumanerestaurant.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), loumanerestaurant.fr/
Record
completeness 83 %, confidence 94 %

Own Loumane Restaurant? Claim your place.