Op ‘t Plein

Plein 1945 3, 1971 GA IJmuiden

Closed now · opens 09:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cold Sandwiches

Egg Saladvegetarian

4.95

Eiersalade — Choice of white or brown rolls or pistolets

estimate≈ 380 kcal32 g carbs

Tuna Saladpescatarian

4.95

Tonijnsalade — Choice of white or brown rolls or pistolets

estimate≈ 360 kcal30 g carbs

Salmon Saladpescatarian

4.95

Zalmsalade — Choice of white or brown rolls or pistolets

estimate≈ 370 kcal30 g carbs

Young Cheesevegetarian

2.75

Jonge kaas — Choice of white or brown rolls or pistolets

estimate≈ 310 kcal30 g carbs

Matured Cheesevegetarian

3.00

Belegen kaas — Choice of white or brown rolls or pistolets

estimate≈ 320 kcal30 g carbs

Old Cheesevegetarian

3.25

Oude kaas — Choice of white or brown rolls or pistolets

estimate≈ 330 kcal30 g carbs

Farmer's Bean Ham

4.00

Boerenbeenham — Choice of white or brown rolls or pistolets

estimate≈ 300 kcal30 g carbsbalanced 66

Ox Sausage

4.50

Ossenworst — Choice of white or brown rolls or pistolets

estimate≈ 380 kcal30 g carbs

Roast Beef

4.50

Rosbief — Choice of white or brown rolls or pistolets

estimate≈ 310 kcal30 g carbsbalanced 66

Filet Americain

4.50

Choice of white or brown rolls or pistolets

estimate≈ 350 kcal30 g carbs

Filet Americain Special

5.00

Filet Americain speciaal (ei en ui) — With egg and onion; choice of white or brown rolls or pistolets

estimate≈ 390 kcal32 g carbs

Tartare

4.50

Tartaar — Choice of white or brown rolls or pistolets

estimate≈ 350 kcal30 g carbs

Tartare Special

5.00

Tartaar speciaal (ei en ui) — With egg and onion; choice of white or brown rolls or pistolets

estimate≈ 390 kcal32 g carbs

Boiled Eggvegetarian

4.00

Gekookt ei — Choice of white or brown rolls or pistolets

estimate≈ 320 kcal30 g carbs

Boiled Egg and Tomatovegetarian

4.50

Gekookt ei en tomaat — Choice of white or brown rolls or pistolets

estimate≈ 330 kcal32 g carbsbalanced 65

Healthy Ham and Cheese

5.00

Gezond ham en kaas — Choice of white or brown rolls or pistolets

estimate≈ 360 kcal32 g carbs

Healthy Chicken Fillet and Cheese

5.00

Gezond kipfilet en kaas — Choice of white or brown rolls or pistolets

estimate≈ 350 kcal32 g carbsbalanced 69

Mozzarella, Tomato, Pestovegetarian

4.50

Mozzarella, tomaat, pesto — Choice of white or brown rolls or pistolets

estimate≈ 380 kcal32 g carbs

Smoked Salmon with Cream Cheesepescatarian

5.50

Gerookte zalm met roomkaas — Choice of white or brown rolls or pistolets

estimate≈ 390 kcal30 g carbs

Cream Cheese with Honey and Walnutsvegetarian

5.50

Roombrie met honing en walnoten — Choice of white or brown rolls or pistolets

estimate≈ 420 kcal35 g carbs

Carpaccio

7.95

arugula, pine nuts, grano padano, truffle mayonnaise or pesto

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 65

Italian Carpaccio Roll

9.95

Italiaanse bol Carpaccio — arugula, pine nuts, grano padano, truffle mayonnaise or pesto

estimate≈ 520 kcal45 g carbs

Warm Sandwiches

Croquette

3.50

Kroket — Choice of white or brown rolls or pistolets

estimate≈ 480 kcal42 g carbs

Kwekkeboom Croquette

4.00

Kwekkeboom kroket — Choice of white or brown rolls or pistolets

estimate≈ 510 kcal44 g carbs

Homemade Meatball

5.00

Huisgemaakte gehaktbal — Choice of white or brown rolls or pistolets

estimate≈ 550 kcal40 g carbs

Warm Ham with Honey Mustard Sauce

5.50

Warme beenham met honingmosterdsaus — Choice of white or brown rolls or pistolets

estimate≈ 480 kcal42 g carbs

Warm Meat with Satay Sauce

5.50

Warm vlees met satésaus — Choice of white or brown rolls or pistolets

estimate≈ 580 kcal45 g carbs

Plain Grilled Sausage with Curry Mayonnaise

5.00

Grillworst naturel met kerriemayonaise — Choice of white or brown rolls or pistolets

estimate≈ 520 kcal42 g carbs

Cheese Grilled Sausage with Curry Mayonnaise

5.50

Grillworst kaas met kerriemayonaise — Choice of white or brown rolls or pistolets

estimate≈ 610 kcal42 g carbs

Plain Omelette or Fried Eggvegetarian

5.00

Omelet of spiegelei naturel — Choice of white or brown rolls or pistolets

estimate≈ 420 kcal38 g carbs

Omelette or Fried Egg with Cheesevegetarian

5.50

Omelet of spiegelei met kaas — Choice of white or brown rolls or pistolets

estimate≈ 510 kcal38 g carbs

Omelette or Fried Egg with Ham and Cheese

6.00

Omelet of spiegelei met ham en kaas — Choice of white or brown rolls or pistolets

estimate≈ 580 kcal38 g carbs

Farmer's Omelettevegetarian

5.50

Boerenomelet paprika, champignons en ui — bell pepper, mushrooms and onion. Choice of white or brown rolls or pistolets

estimate≈ 460 kcal38 g carbs

Farmer's Omelette with Cheesevegetarian

6.00

Boerenomelet met kaas — Choice of white or brown rolls or pistolets

estimate≈ 550 kcal38 g carbs

Specials

12-hour Special

13.95

12– uurtje — 2 slices of white or brown bread (1 with beef croquette, 1 with fried egg) + homemade soup of the day

estimate≈ 850 kcal75 g carbs

Toasties

Cheese Toastievegetarian

4.00

Tosti kaas

estimate≈ 420 kcal35 g carbs

Ham and Cheese Toastie

4.50

Tosti ham en kaas

estimate≈ 480 kcal35 g carbs

Ham, Cheese and Egg Toastie

5.50

Tosti ham, kaas en ei

estimate≈ 560 kcal35 g carbs

Uitsmijters

Plainvegetarian

8.95

Naturel — 2 slices of white or brown farmhouse bread

estimate≈ 520 kcal40 g carbs

Cheesevegetarian

9.95

Kaas — 2 slices of white or brown farmhouse bread

estimate≈ 620 kcal40 g carbs

Ham and cheese

10.95

Ham en kaas — 2 slices of white or brown farmhouse bread

estimate≈ 620 kcal35 g carbs

Bacon and cheese

10.95

Spek en kaas — 2 slices of white or brown farmhouse bread

estimate≈ 710 kcal35 g carbs

Chicken Satay Menu

Chicken satay menu 1 skewer

6.95

Kipsaté-menu 1 stokje — Served with satay sauce, fried onions, ajtar, and 3 slices of baguette with herb butter

estimate≈ 680 kcal55 g carbs

Chicken satay menu 2 skewers

11.95

Kipsaté-menu 2 stokjes — Served with satay sauce, fried onions, ajtar, and 3 slices of baguette with herb butter

estimate≈ 820 kcal58 g carbs

Extra baguette with herb buttervegetarian

1.95

Extra stokbroodje met kruidenboter

estimate≈ 210 kcal22 g carbs

Soups

Soup of the day

5.00

Soep van de dag — Onion soup, tomato soup or chicken soup

estimate≈ 250 kcal20 g carbsdiabetes-friendly

Salads

Salad Capresevegetarian

12.95

Salade Caprese — Served with a baguette

estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 65

Carpaccio salad

14.95

Carpaccio salade — Served with a baguette

estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 69

3-Course Menu

3-course menu

27.95

3-gangen menu

estimate≈ 1600 kcal140 g carbsheavy 25

Mini brioche with carpaccio

Mini brioche met carpaccio

estimate≈ 180 kcal18 g carbs

Cheese pieces with mustard dill saucevegetarian

Stukjes kaas met mosterd dille saus

estimate≈ 220 kcal6 g carbsdiabetes-friendly

Cheese straws with chili saucevegetarian

Kaastengels met chilisaus

estimate≈ 280 kcal22 g carbs

Bitterballen

Bitterballetjes

estimate≈ 320 kcal24 g carbs

Stuffed puff pastry snacks

Gevulde hapjes van bladerdeeg

estimate≈ 260 kcal20 g carbs

Bruschetta smoked salmon with cream cheesepescatarian

Bruschetta gerookte zalm met roomkaas

estimate≈ 190 kcal16 g carbs

Dessert round

Dessertronde

estimate≈ 450 kcal50 g carbsheavy 34

Mix of whipped cream puffsvegetarian

Mix van slagroomsoesjes

estimate≈ 380 kcal32 g carbsheavy 41

Mix of petit foursvegetarian

Mix van petit fours

estimate≈ 320 kcal30 g carbsheavy 42

Chocolate mix and morevegetarian

Chocolademix en meer

estimate≈ 400 kcal35 g carbsheavy 36

Brunch

21.95

mix of mini hotel rolls, mini croissants, ham, cheese, egg salad, 1 coffee or tea, 1 half-glass of juice

estimate≈ 950 kcal85 g carbs

Brunch Deluxe

26.95

mix of mini hotel rolls, mini croissants, ham, brie, carpaccio, smoked salmon, egg salad and tuna

estimate≈ 1200 kcal90 g carbsheavy 39

Brunch Deluxe menu

23.95

Mix of mini croissants and rolls, various toppings: ham, cheese, egg & tuna salad, sweet toppings, carpaccio

estimate≈ 1100 kcal85 g carbsheavy 36

High Beer

Bruschetta brievegetarian

Bruschetta brie met honing en walnoten — with honey and walnuts

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Olive mixvegan

Olijven mix

estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 66

Salty biscuitsvegetarian

Zoute koekjes

estimate≈ 300 kcal35 g carbs

Breakfast

The breakfast

12.95

Het ontbijt — croissant with jam and butter, scrambled eggs and fried bacon, ham and cheese roll, yogurt with fruit, fresh juice

estimate≈ 1100 kcal80 g carbsheavy 41

Is this menu still right?

74veggie
scoreestimate

Sandwiches and simple vegetarian snacks

How well a vegetarian eats here, read from the menu. Not a review score.

There is a wide choice of vegetarian sandwiches such as mozzarella with pesto and roombrie with walnuts. There are also fried eggs with cheese and a Caprese salad. The menu includes meat options like beef croquettes.

26 vegetarian and 1 vegan dishes out of 64

42dia
scoreestimate

Choose brown bread options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Many sandwiches offer brown bread as a choice. Salads and some appetizers have lower carbohydrate counts.

7 diabetes-friendly · 67 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Plein 1945 3, 1971 GA IJmuiden
Hours: Mon09:00–17:00
Tue09:00–17:00
Wed09:00–17:00
Thu09:00–17:00
Fri09:00–17:00
Sat10:00–18:00
Sun10:00–18:00
GESLOTEN OP: Maandag 2e pinksterdag 25 mei. Vrijdag 26 juni 2026 - de hele dag, i.v.m. de bruiloft van de eigenaren. Zaterdag 27 juni 2026 - de hele dag
Contact: +32620017276 info@optplein.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), optplein.nl
Record: completeness 83 %, confidence 95 %

Own Op ‘t Plein? Claim your place.