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Bistro Lande

Strandvägen 3, 10210 Ingå

Closed now · opens 11:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
LANDEN VALKOSIPULIETANAT
12.90
Gratinated snails with garlic and bread on the side
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Lande Skagen
14.50
Archipelago bread with Skagen mix
estimate≈ 420 kcal30 g carbs
KERMAINEN LOHIKEITTO
16.90
Creamy salmon soup with house archipelago bread
estimate≈ 550 kcal35 g carbs
Burgers
SMASH BURGER
17.90
SMASH BURGERI — Burger patty 100g x1 or x2, cheddar, chili mayo, caramelized onion, bacon, pickle, arugula
estimate≈ 1100 kcal75 g carbs
HALLOUMI BURGERvegetarian
18.90
HALLOUMI BURGERI — Halloumi 150g, pickled red onion, lettuce, tomato slice, mayonnaise. Served with fries
estimate≈ 950 kcal60 g carbs
Lunch of the Week
Halloumi Saladvegetarian
13.60
Halloumisalaatti — Weekly dish from the kitchen
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 78
Cabbage rolls with mashed potatoes
13.00
Kaalikääryleitä perunamuusilla — Monday 7.9
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 78
Kebab & rice
13.00
Kebab&riisi — Tuesday 8.9
estimate≈ 720 kcal65 g carbsbalanced 67
Pyttipannu with fried egg
13.00
Pyttipannua paistetulla munalla — Wednesday 9.9
estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 73
Pea soup, salmon casserole & pancake with jam and whipped cream
13.00
Hernekeitto,lohikiusaus&pannukakkua hillolla ja kermavaahdolla — Thursday 10.9
estimate≈ 980 kcal95 g carbs
Pork loin with béarnaise sauce & potato wedges
13.00
Porsaanleike bearnaisekastikkeella&lohkoperunoita — Friday 11.9
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73

Is this menu still right?

55veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a Halloumi burger or a halloumi salad. The rest of the menu consists of meat and fish.

2 vegetarian and 0 vegan dishes out of 11

73dia
scoreestimate

French cuisine with good options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

You will find several protein-based main courses here. Carbohydrate values vary significantly between dishes.

5 diabetes-friendly · 11 dishes

Reviews

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Practical

Address
Strandvägen 3, 10210 Ingå
Hours
Mon11:00–18:00
Tue11:00–18:00
Wed11:00–18:00
Thu11:00–18:00
Fri11:00–21:00
Sat12:00–21:00
Sun12:00–18:00
Lunch MON – SAT 11:00 – 15:00. The kitchen closes an hour before closing time.
Contact
+32922309400 info@bistrolande.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), bistrolande.com/fi/
Record
completeness 83 %, confidence 93 %

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