back to search

Ravintola Inkoo Harbour

Strandvägen 1, 10210 Ingå

Closed now · opens 10:30

€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers
Mozzarella Capresevegetarian
11.90
Mozzarella, fresh tomato, pesto sauce
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Bruschetta della Casavegetarian
9.90
Toasted bread, tomato, onion, capers, sun-dried tomato, parmesan
estimate≈ 280 kcal32 g carbs
Salads
Mozzarella-Pesto Saladvegetarian
17.90
Mozzarella-Pestosalaatti — Fresh mozzarella, mixed salad, cherry tomato, pesto
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 70
Goat Cheese Saladvegetarian
18.50
Vuohenjuustosalaatti — Mixed salad, grilled goat cheese, pesto sauce
estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 70
Greek Saladvegetarian
17.50
Kreikkalainen salaatti — Mixed salad, olive, red onion, tomato, feta cheese
estimate≈ 380 kcal14 g carbsdiabetes-friendly
Caesar Salad
19.50
Caesarsalaatti — Mixed salad, grilled chicken or salmon
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Pizzas
Pizza Di Parma
16.50
Parma ham, buffalo mozzarella, arugula, parmesan
estimate≈ 850 kcal65 g carbs
Miss Siciliavegetarian
16.50
Eggplant, bell pepper, tomato, mozzarella
estimate≈ 780 kcal62 g carbs
Pizza il Padrino (Bianco)
17.50
Chorizo, bacon, chili, mozzarella, arugula (white base)
estimate≈ 920 kcal60 g carbs
Pizza Sicilia
16.90
Chorizo, green olives, gorgonzola, arugula
estimate≈ 880 kcal60 g carbs
Pizza Margheritavegetarian
15.90
Mozzarella, fresh tomato, basil
estimate≈ 720 kcal60 g carbs
Pizza Vegetalevegetarian
16.30
Feta cheese, spinach, red onion, chili, pesto
estimate≈ 760 kcal62 g carbsbalanced 65
Your Choice
17.00
Choose 4 toppings of your choice
estimate≈ 850 kcal65 g carbs
Pastas
Spaghetti Carbonara
19.50
Fried pancetta, egg yolk, black pepper
estimate≈ 780 kcal68 g carbs
Pasta alla Normavegetarian
17.90
Eggplant, garlic, basil, pecorino cheese
estimate≈ 650 kcal62 g carbs
Penne Pollo Avocado
16.90
Chicken cubes, cream, avocado, parmesan
estimate≈ 720 kcal58 g carbsbalanced 65
Spaghetti ai Gamberi
21.50
King prawn, garlic, pesto sauce
estimate≈ 680 kcal60 g carbsbalanced 67
Lasagne dela Casa
16.90
King prawn, garlic, pesto sauce
estimate≈ 620 kcal55 g carbsbalanced 67
Canneloni della Casavegetarian
17.50
Spinach ricotta filled with cheese
estimate≈ 640 kcal52 g carbsbalanced 65
Chicken
Pollo Gorgonzola Avokado
19.90
Chicken breast fillet, gorgonzola, avocado
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 78
Pollo Asparagous
20.90
Chicken breast fillet, cherry tomato-asparagus sauce
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Burgers
Double Cheeseburger
18.50
Duble Chees Burgeri — Two 150g beef patties, double cheese, lettuce, tomato, cucumber, house burger sauce
estimate≈ 1250 kcal65 g carbs
BBQ Burger
17.50
BBQ Burgeri — 200g beef patty, lettuce, tomatoes, cheese, house paprika mayonnaise
estimate≈ 950 kcal45 g carbs
Mexicano Chili Burger
18.50
Mexicano Chili Burgeri — 200g beef patty, cheese, tomato, lettuce, Mexican jalapeño sauce
estimate≈ 980 kcal48 g carbs
Meat
Special Steak
24.90
Speciale Pihvi — Beef sirloin, hollandaise sauce, asparagus
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 74
Minute Steak
23.90
Lehtipihvi — Grilled beef sirloin, herb butter
estimate≈ 580 kcal4 g carbsdiabetes-friendlybalanced 71
Pepper Steak
34.90
Pippuripihvi — Beef tenderloin 200g, green pepper sauce, seasonal fried vegetables, potatoes
estimate≈ 820 kcal35 g carbsdiabetes-friendlybalanced 70
Desserts
House Tiramisuvegetarian
10.00
Talon Tiramisu — House-made tiramisu
estimate≈ 550 kcal45 g carbsheavy 27
Torta della Casavegetarian
11.50
Chocolate cake, vanilla ice cream
estimate≈ 750 kcal65 g carbsheavy 22
Pannacotta della Casavegetarian
9.00
House-made pannacotta
estimate≈ 350 kcal25 g carbsheavy 42
Ice Cream Scoopsvegetarian
7.90
Jäätelöannokset — Strawberry, chocolate, vanilla
estimate≈ 300 kcal30 g carbsheavy 42
Children's Menu
Kids Pizza
8.50
Lasten Pizza — Pizza for children
estimate≈ 700 kcal80 g carbsbalanced 73
Minute Steak and Fries
12.90
Lehtipihvi ja ranskalaiset — Minute steak with french fries
estimate≈ 650 kcal45 g carbs
Chicken Breast and Fries
9.00
Broileirn rintafile ja ranskalaiset — Chicken breast fillet with french fries
estimate≈ 600 kcal45 g carbs
Chicken Nuggets and Fries
8.90
Kananugetit ja ranskalaiset — Chicken nuggets with french fries
estimate≈ 680 kcal50 g carbs
MONDAY 7.9.
Hunter's Steak
13.70
METSÄSTÄJÄNLEIKE — Pork sirloin, creamy mushroom sauce
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Veggie Chicken
13.70
KASVISKANA — Chicken breast fillet, vegetables
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 78
Kebab Meat (G)
13.70
KEBABLIHA (G)
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71
Pizza of the Day (L)
13.70
PÄIVÄN PIZZA (L)
estimate≈ 850 kcal90 g carbsbalanced 69
TUESDAY 8.9.
Pyttipannu
13.70
Traditional pyttipannu
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 73
Chicken Schnitzel
13.70
KANA SCHNITZEL
estimate≈ 650 kcal45 g carbs
WEDNESDAY 9.9.
Lihapullat
13.70
beef meatballs, pepper sauce
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 69
Chicken Teriyaki
13.70
KANA TERIYAKI — chicken breast fillet, teriyaki sauce
estimate≈ 520 kcal48 g carbsbalanced 65
THURSDAY 10.9.
Grilled Salmonpescatarian
13.70
GRILLILOHTA — fresh salmon fillet from the oven, dill cream sauce
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Bearnaise Chicken
13.70
BEARNAISE KANA — chicken breast fillet, bearnaise sauce
estimate≈ 610 kcal15 g carbsdiabetes-friendlybalanced 71
FRIDAY 11.9.
BBQ Burger
13.70
BBQ-BURGER — house BBQ hamburger
estimate≈ 780 kcal55 g carbs
Blue Cheese Chicken
13.70
AURAJUUSTO KANA — chicken breast fillets, blue cheese sauce
estimate≈ 590 kcal14 g carbsdiabetes-friendlybalanced 71

Is this menu still right?

65veggie
scoreestimate

Italian dishes and pizza

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like Pasta alla Norma and Pizza Vegetale. There are also starters such as Mozzarella Caprese. The menu contains many meat and fish options for mixed tables.

14 vegetarian and 0 vegan dishes out of 47

74dia
scoreestimate

Low carb meat and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with low carbohydrates. The steaks and chicken dishes are good options.

18 diabetes-friendly · 47 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Strandvägen 1, 10210 Ingå
Hours
Mon10:30–21:00
Tue10:30–21:00
Wed10:30–21:00
Thu10:30–21:00
Fri10:30–02:00
Sat11:00–20:00
Sun12:00–20:00
Lounas ma-pe klo 10:30-15:00
Contact
+358505431090
Sources
Overture Maps Places (CDLA-Permissive 2.0), inkooharbour.fi/
Record
completeness 83 %, confidence 80 %

Own Ravintola Inkoo Harbour? Claim your place.