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Taverne Athen - Ingelheim am Rhein, Bahnhofstraße

Bahnhofstraße 128, 55218 Ingelheim am Rhein

Closed now · opens Tue 17:30

Greek€€€€
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Menu

Source: the restaurant's website, read on 18 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers
Zazikivegetarian
6.00
Yogurt with cucumber and garlic
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Taramasvegetarian
7.00
Greek caviar cream
estimate≈ 220 kcal10 g carbsdiabetes-friendly
Eggplant saladvegan, vegetarian
6.00
Auberginensalat
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Peperoni and olivesvegan, vegetarian
6.00
Peperoni und Oliven
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66
White bean saladvegan, vegetarian
6.00
Weißer Bohnensalat
estimate≈ 190 kcal18 g carbsdiabetes-friendlybalanced 76
Taramas and Zazikivegetarian
5.50
Taramas und Zaziki
estimate≈ 250 kcal12 g carbsdiabetes-friendly
Chtipiti cheese saladvegetarian
6.00
Chtipiti Käsesalat
estimate≈ 210 kcal7 g carbsdiabetes-friendly
Appetizer platter Neochorio
15.00
Vorspeisenplatte Neochorio — from 1-8, for 1 person
estimate≈ 850 kcal45 g carbsbalanced 65
Runner beansvegan, vegetarian
6.50
Riesenbohnen
estimate≈ 160 kcal20 g carbsdiabetes-friendlybalanced 87
Dolmadaki
8.00
stuffed vine leaves with minced meat and rice
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Fried zucchinivegetarian
9.00
Gebackene Zucchini — with Zaziki
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 66
Fried eggplantvegetarian
9.00
Gebackene Auberginen — with Zaziki
estimate≈ 350 kcal16 g carbsdiabetes-friendlybalanced 70
Fried peppersvegetarian
9.00
Gebackene Paprika — with Zaziki
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 66
Special fried zucchini, eggplant and peppersvegetarian
10.00
Spezialgebackene Zucchini, Auberginen und Paprika mit Zaziki — with Zaziki
estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 67
Mussels in tomato sauce
10.00
Muscheln in Tomatensauce
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 82
Appetizer platter Ichalia and Saganakivegetarian
17.00
Vorspeisenplatte Ichalia und Saganaki mit Zaziki — from 10-14, with Zaziki, for 1 person
estimate≈ 880 kcal35 g carbsbalanced 72
Peperoni skewervegan, vegetarian
7.50
Peperonispieß
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Cheese
Feta sheep's cheesevegetarian
8.00
Feta Schafskäse
estimate≈ 260 kcal4 g carbsdiabetes-friendly
Saganakivegetarian
9.50
fried sheep's cheese
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
Sheep's cheese a la Christovegetarian
10.00
Schafskäse a la Christo — baked with garlic
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Soups
Bean Soupvegan, vegetarian
6.00
Bohnensuppe
estimate≈ 220 kcal28 g carbsbalanced 87
Chicken Soup
6.00
Hühnersuppe
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
Omelettes
Omelette with tomatoes and coleslawvegetarian
10.00
Omelett mit Tomaten und Krautsalat
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 65
Omelette with cheese and coleslawvegetarian
10.00
Omelett mit Käse und Krautsalat
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Omelette with tomatoes, cheese, garlic and coleslawvegetarian
10.00
Omelett mit Tomaten, Käse, Knoblauch und Krautsalat
estimate≈ 480 kcal16 g carbsdiabetes-friendlybalanced 74
Side Dishes
French Friesvegan, vegetarian
4.00
Pommes Frites
estimate≈ 320 kcal35 g carbs
Rice with tomato saucevegan, vegetarian
3.50
Reis mit Tomatensauce
estimate≈ 280 kcal45 g carbs
Kritharakivegetarian
6.00
Greek pasta
estimate≈ 300 kcal50 g carbs
Eggplantsvegan, vegetarian
6.00
Auberginen
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Green Beansvegan, vegetarian
6.00
Grüne Bohnen
estimate≈ 150 kcal14 g carbsdiabetes-friendlybalanced 70
Bamiesvegan, vegetarian
6.00
Greek vegetables
estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 70
Stifadovegan, vegetarian
6.00
Spring onions
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66
Pitavegan, vegetarian
2.50
Flatbread
estimate≈ 260 kcal42 g carbs
Garlic Breadvegetarian
5.00
Knoblauchbrot
estimate≈ 220 kcal25 g carbs
Extra Breadvegan, vegetarian
1.50
Extra Brot
estimate≈ 120 kcal22 g carbs
Salads
Greek Saladvegetarian
12.50
Bauernsalat — Mixed Greek style
estimate≈ 350 kcal18 g carbsdiabetes-friendlybalanced 65
Greek Salad small portionvegetarian
6.00
Bauernsalat kleine Portion
estimate≈ 175 kcal9 g carbsdiabetes-friendlybalanced 66
Mixed Saladvegan, vegetarian
5.00
Gemischter Salat
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Mixed Salad and coleslawvegan, vegetarian
9.00
Gemischter Salat und Krautsalat
estimate≈ 210 kcal16 g carbsdiabetes-friendlybalanced 70
Coleslawvegan, vegetarian
5.00
Krautsalat
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
Fish Dishes
Calamaripescatarian
17.50
Kalamari mit Butterreis und Salat — with butter rice and salad
estimate≈ 650 kcal55 g carbsbalanced 67
Troutpescatarian
18.00
Forelle mit Butterreis und Salat — with butter rice and salad
estimate≈ 620 kcal55 g carbsbalanced 67
Trout & Calamaripescatarian
20.00
Forelle, Kalamari mit Butterreis und Salat — with butter rice and salad
estimate≈ 780 kcal55 g carbsbalanced 66
Salmon steakpescatarian
24.00
Lachssteak mit Butterreis und Salat — with butter rice and salad
estimate≈ 720 kcal55 g carbs
Scampi skewerspescatarian
23.00
Scampi vom Spieß, mit Butterreis und Salat — with butter rice and salad
estimate≈ 680 kcal55 g carbsbalanced 67
Fish platterpescatarian
27.00
Fischplatte — Calamari, trout, and scampi with butter rice and salad
estimate≈ 950 kcal60 g carbs
Anchovies with Taramaspescatarian
18.00
Sardellen mit Taramas, Butterreis und Salat — with butter rice and salad
estimate≈ 680 kcal58 g carbs
Grill Specialties
Grilled octopuspescatarian
16.00
Oktapus vom Grill
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 69
Gyros
16.00
Giros mit Reis und Salat — with rice and salad
estimate≈ 750 kcal55 g carbs
Souvlaki
16.00
Suflaki griechische Fleischspieße mit Reis und Salat — Greek meat skewers with rice and salad
estimate≈ 720 kcal55 g carbsbalanced 67
Lamb Souvlaki
23.00
Suflaki vom Lamm mit Reis und Salat — with rice and salad
estimate≈ 820 kcal55 g carbs
Turkey strips
16.00
Putenstreifen mit gemischtem Salat — with mixed salad
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 80
Pita Gyros
8.50
Pita Giros gerollt, mit Zaziki — rolled, with tzatziki
estimate≈ 580 kcal45 g carbs
Pita with lamb
11.00
Pita mit Lamm, gerollt, mit Zaziki — rolled, with tzatziki
estimate≈ 650 kcal45 g carbs
Zuzukia minced meat
15.00
Zuzukia Gehacktes, mit Reis und Salat — with rice and salad
estimate≈ 740 kcal55 g carbs
Beef liver
17.00
Leber vom Rind, mit gebratenen Zwiebeln, Reis und Salat — with fried onions, rice and salad
estimate≈ 780 kcal60 g carbs
Bifteki minced meat
18.00
Bifteki Gehacktes mit Käse gefüllt, Reis und Salat — stuffed with cheese, rice and salad
estimate≈ 820 kcal55 g carbs
Pita Gyros
8.50
Pita Giros offen, mit Zaziki — open, with tzatziki
estimate≈ 580 kcal45 g carbs
Steak with hunter's sauce
16.00
Steak mit Jägersauce, Pommes Frites und Salat — with french fries and salad
estimate≈ 880 kcal65 g carbs
Pork fillet
17.00
Filet vom Schwein, Reis und Salat — with rice and salad
estimate≈ 680 kcal55 g carbsbalanced 67
Rhodosteller
17.00
2 Zuzukia, Gyros, rice and salad
estimate≈ 850 kcal65 g carbsbalanced 67
Pita with lamb
11.00
Pita mit Lamm offen, mit Zaziki — Open pita with Tzatziki
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69
Marathonteller
17.00
Pork fillet, Gyros, rice and salad
estimate≈ 820 kcal62 g carbsbalanced 68
Plakateller
19.00
2 Zuzukia, 1 Souvlaki, Gyros, rice and salad
estimate≈ 950 kcal68 g carbs
Apolonteller
17.00
1 Zuzukia, beef liver, Gyros, rice and salad
estimate≈ 840 kcal64 g carbsbalanced 67
Delphiteller
16.00
1 Souvlaki, Gyros, rice and salad
estimate≈ 780 kcal60 g carbsbalanced 70
Dorfteller
20.00
1 Souvlaki, 1 steak, Gyros, Tzatziki, rice and salad
estimate≈ 920 kcal65 g carbs
Archimidisteller
29.00
Lamb chops, lamb skewer, lamb fillet, green beans, rice and salad
estimate≈ 880 kcal55 g carbsbalanced 79
Spezialteller
23.00
Lamb chop, Zuzuki, liver, Souvlaki, Gyros, rice and salad
estimate≈ 980 kcal66 g carbs
Otto Rehhagel Teller
17.00
Beef liver, 1 Souvlaki, Gyros, rice and salad
estimate≈ 810 kcal62 g carbsbalanced 69
Lammteller
24.00
Lamb chops, Tzatziki, cheese and salad
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 74
Lamb fillet
27.00
Lammfilet mit Reis und Salat — With rice and salad
estimate≈ 780 kcal58 g carbsbalanced 70
Biftekiteller
20.00
Gyros, rice and salad
estimate≈ 800 kcal62 g carbs
Turkey fillet
17.00
Putenfilet mit Sauce, Pommes Frites und Salat — With sauce, french fries and salad
estimate≈ 850 kcal65 g carbs
Vlachoteller
20.00
1 lamb skewer, Gyros, rice and salad
estimate≈ 820 kcal62 g carbsbalanced 68
Ntallas-Platte
41.00
2 lamb chops, 2 Souvlaki, 2 Zuzukia, Gyros, Greek salad, green beans and rice
estimate≈ 1400 kcal85 g carbs
Nasara-Platte
82.00
4 lamb chops, 4 Souvlaki, 4 Zuzukia, Gyros, Greek salad, green beans and rice
estimate≈ 2800 kcal170 g carbsheavy 36
From the Oven
Pork fillet
17.50
Schweinefilet in Champignonrahmsauce überbacken und Salat — Gratinated in mushroom cream sauce with salad
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Gyros
16.00
Giros mit Käse überbacken und Salat — Gratinated with cheese and salad
estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 69
Pork steak
16.00
Steak vom Schwein, mit Käse überbacken und Salat — Gratinated with cheese and salad
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74
Mousaka
18.00
Greek casserole with eggplant, minced meat, potatoes and salad (homemade)
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Margarita
24.00
Lamb with french fries and salad
estimate≈ 850 kcal55 g carbs
Spaghetti
11.00
Spaghetti mit Tomatensauce und Käse überbacken — With tomato sauce, baked with cheese
estimate≈ 600 kcal75 g carbsbalanced 73
Kritharaki
12.00
Greek pasta baked with cheese
estimate≈ 550 kcal65 g carbsbalanced 69
Lamb with Kritharaki
24.00
Lammfleisch mit Kritharaki, Käse und Salat — With cheese and salad
estimate≈ 780 kcal50 g carbsbalanced 72
Lamb with Spaghetti
24.00
Lammfleisch mit Spaghetti, Käse und Salat — With cheese and salad
estimate≈ 780 kcal50 g carbsbalanced 72
Lamb with spring onions
24.00
Lammfleisch mit Frühlingszwiebeln, Käse und Salat — With cheese and salad
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 78
Lamb with eggplant
24.00
Lammfleisch mit Auberginen, Käse und Salat — With cheese and salad
estimate≈ 600 kcal18 g carbsdiabetes-friendlybalanced 83
Lamb with green beans
24.00
Lammfleisch mit grünen Bohnen, Käse und Salat — With cheese and salad
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 83
Lamb with broad beans
24.00
Lammfleisch mit dicken Bohnen, Käse und Salat — With cheese and salad
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 83
Lamb with Bamies (Okra)
24.00
Lammfleisch mit Bamies (Okra), Käse und Salat — With cheese and salad
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 83
Lamb with rice
24.00
Lammfleisch mit Reis, Käse und Salat — With cheese and salad
estimate≈ 750 kcal55 g carbsbalanced 67
Zuzukia
15.00
Zuzukia mit Käse überbacken und Salat — Baked with cheese and salad
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 73
Turkey fillet
17.00
Putenfilet mit Käse überbacken und Salat — Baked with cheese and salad
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Bifteki
18.00
Bifteki mit Käse überbacken und Salat — Baked with cheese and salad
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Lamb fillet
26.00
Lammfilet in Champignonrahmsauce überbacken und Salat — Baked in mushroom cream sauce with salad
estimate≈ 720 kcal15 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

79veggie
scoreestimate

Greek cuisine with many mezzes

How well a vegetarian eats here, read from the menu. Not a review score.

There are many vegetarian options such as Zaziki, baked feta and omelettes with tomatoes. The menu also offers vegan dishes like eggplant salad and white bean salad.

36 vegetarian and 17 vegan dishes out of 96

82dia
scoreestimate

Greek meat and fish dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses with salad. Several low-carb vegetable side dishes can replace rice or fries.

48 diabetes-friendly · 96 dishes

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Practical

Address
Bahnhofstraße 128, 55218 Ingelheim am Rhein
Hours
Monclosed
Tue17:30–23:00
Wed17:30–23:00
Thu17:30–23:00
Fri17:30–23:00
Sat17:30–23:00
Sun11:30–14:30, 17:30–21:30
Küche geöffnet von 17:30 bis 22:30 Uhr (Tue-Sat). Sonn- und Feiertags von 11:30 bis 14:30 Uhr und von 17:30 bis 21:30 Uhr
Contact
+3261322022
Sources
Overture Maps Places (CDLA-Permissive 2.0), taverne-athen-ingelheim.de/
Record
completeness 83 %, confidence 94 %

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