PETER&Silie

Bahnhofstraße 21, 55218 Ingelheim am Rhein

opening hours not known yet

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Breakfast & Egg Dishes

Small Breakfast

5.90

Kleines Frühstück — Croissant, baguette, homemade jam, butter

estimate≈ 480 kcal52 g carbs

Müsli Bowl or Choco-Nut Granola

8.90

Müsli Bowl oder Schoko-Nuss-Granola — With fresh seasonal fruit, natural yogurt - Alternatively vegan with oat milk

estimate≈ 520 kcal65 g carbsbalanced 78

Ingelheimer Breakfast

11.90

Ingelheimer Frühstück — Boiled free-range egg, Emmental, Serrano ham, cooked ham, salami, wheat & spelt-pumpkin rolls, butter

estimate≈ 780 kcal55 g carbsbalanced 72

Mouse Breakfastvegetarian

11.90

Mäusefrühstück — Cheese selection, parsley quark, fresh fruit, wheat & spelt-pumpkin rolls, butter

estimate≈ 650 kcal60 g carbsbalanced 69

Go Veganvegan

11.90

Guacamole & olives, hummus, vegan cheese or Emmental, fruit salad, wheat & spelt-pumpkin rolls, peanut butter

estimate≈ 720 kcal62 g carbsbalanced 74

Petersilie Breakfast for 2 people

28.90

Frühstück Petersilie für 2 Personen — Serrano ham, salami, cheese selection, parsley quark, tomato with mozzarella, 2 boiled eggs, 2 wheat & 2 spelt-pumpkin rolls

estimate≈ 1600 kcal120 g carbsheavy 36

P&S Power Shake - veganvegan

7.90

P&S Power Shake - vegan - — Organic plant protein, banana, cocoa nibs, peanut butter & oat milk

estimate≈ 450 kcal35 g carbs

Omelettevegetarian

10.90

Omelette wahlweise mit Tomaten, Oliven, Peperoni & Mozzarella — Optional with tomatoes, olives, peperoni & mozzarella

estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 70

Omelettevegetarian

10.90

Omelette wahlweise mit Spinat, Schafskäse & Tomaten — Optional with spinach, feta & tomatoes

estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 78

Omelette

10.90

Omelette wahlweise mit krossem Bacon & Lauch — Optional with crispy bacon & leeks

estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 74

Omelettevegetarian

10.90

Omelette wahlweise mit Pfannengemüse & frischer Minze — Optional with pan-fried vegetables & fresh mint

estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 74

3 Scrambled Eggs | 3 Fried Eggsvegetarian

6.90

3 Rühreier | 3 Spiegeleier — All egg dishes are served with a bread basket & butter

estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 69

Breakfast Buffet „Happy Breakfast“

18.90

Frühstücksbuffet „Happy Breakfast“ — Mini mozzarella, cocktail tomatoes, Serrano ham, melon, parsley quark, smoked salmon, creamed horseradish, cheese

estimate≈ 850 kcal50 g carbs

Breakfast Extras

Croissant | Bread Basketvegetarian

2.90

Croissant | Brotkorb

estimate≈ 280 kcal35 g carbs

Seasonal Fruit Salad | Yogurt with fresh fruitvegetarian

6.90

Obstsalat der Saison | Joghurt mit frischen Früchten

estimate≈ 180 kcal25 g carbs

Guacamole | Tomato with mozzarella | Portion of crispy bacon

3.90

Guacamole | Tomate mit Mozzarella | Portion krosser Bacon

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66

Portion of smoked salmon | Serrano ham with melon

7.90

Portion Räucherlachs | Serranoschinken mit Melone

estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 67

Homemade jam | Peanut butter | Nutella | Honeyvegetarian

1.90

hausgemachte Marmelade | Erdnussbutter | Nutella | Honig

estimate≈ 120 kcal15 g carbs

Ginger Shot - homemadevegan

3.00

Ingwer Shot - home made -

estimate≈ 40 kcal8 g carbsdiabetes-friendly

For a small snack in between...

Strammer Peter

11.90

Rye bread with cooked ham, Emmental & 2 fried eggs

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 78

Sanfte Silievegetarian

10.90

Rye bread with avocado, tomato, chili, and boiled egg

estimate≈ 420 kcal32 g carbsbalanced 79

Sanfte Silie with smoked salmon

14.90

Sanfte Silie mit Räucherlachs on top — Rye bread with avocado, tomato, chili, boiled egg, and smoked salmon

estimate≈ 510 kcal31 g carbsbalanced 77

Delicious Soups & Fresh Salads

Carrot ginger soupvegan

6.90

Möhren-Ingwersuppe — with chili & fresh parsley

estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 74

Mixed saladvegetarian

11.90

Salatvariation — with roasted seeds & chervil

estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 70

Mixed salad with marinated chicken breast strips

16.90

Salatvariation mit marinierten Hähnchenbruststreifen

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78

Mixed salad with warm goat cheese, bacon, honey & rosemary

17.90

Salatvariation mit warmem Ziegenkäse, Speck Honig & Rosmarin

estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 74

Mixed salad with fried salmon fillet & lemonpescatarian

21.90

Salatvariation mit gebratenem Lachsfilet & Zitrone

estimate≈ 550 kcal16 g carbsdiabetes-friendlybalanced 78

Mixed salad with fried garlic scampi & cocktail tomatoespescatarian

21.90

Salatvariation mit gebratenen Knoblauch-Scampi & Cocktailtomaten

estimate≈ 490 kcal18 g carbsdiabetes-friendlybalanced 78

Small side saladvegetarian

5.90

kleiner Beilagensalat zum Hauptgericht — served with the main course

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Tasty Dishes from the Petersilie Kitchen

Beef Carpaccio

13.90

Carpaccio vom Rind — with arugula, sliced mushrooms, Parmesan & roasted pine nuts

estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69

Parsley couscous salad

17.90

Petersilien-Couscous-Salat — with fried chicken breast fillet & yogurt-mint dip

estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 85

Poulet breast in spelt crust

18.90

Poulardenbrust in der Dinkelkruste — with Gorgonzola sauce, homemade apricot chutney & Spätzle

estimate≈ 780 kcal65 g carbsbalanced 67

Pork Schnitzel

20.90

Schweineschnitzel — with cream sauce, rosemary potatoes & fresh salad of the day

estimate≈ 850 kcal48 g carbsbalanced 69

Wiener Schnitzel (Veal)

25.90

Wiener Schnitzel vom Kalb — with lukewarm potato salad & cranberries

estimate≈ 720 kcal42 g carbsbalanced 73

From the Grill to the Plate

Fried salmon filletpescatarian

25.90

Gebratenes Lachsfilet — with parsley-chili pesto, Parmesan & ribbon noodles

estimate≈ 740 kcal62 g carbsbalanced 65

Argentinian rump steak

31.90

Argentinisches Rumpsteak — with herb butter, rosemary potatoes & fresh salad of the day

estimate≈ 820 kcal35 g carbsdiabetes-friendlybalanced 70

Bites to share or for yourself...

Tapas da Terra

18.90

with Serrano ham/melon, chorizo, salchichon Iberico, Manchego cheese, olives, aioli & salad

estimate≈ 680 kcal28 g carbsbalanced 69

Cheese plattervegetarian

12.90

Käse vom Brett — with grapes, apricot chutney, butter & bread

estimate≈ 540 kcal38 g carbs

Trio of dipsvegan

9.90

Dreierlei Dips — Curry-date | Guacamole | Hummus

estimate≈ 450 kcal32 g carbsdiabetes-friendlybalanced 75

Vegetarian & Vegan

Baked fetavegetarian

14.90

Gebackener Schafskäse — with fresh tomatoes, garlic, grilled vegetables, olives & thyme

estimate≈ 580 kcal24 g carbsdiabetes-friendlybalanced 79

Baked Potatovegetarian

13.90

Ofenkartoffel mit gemischtem Salat & Petersilienquark — With mixed salad & parsley quark

estimate≈ 480 kcal52 g carbsbalanced 80

Baked Potatopescatarian

17.90

Ofenkartoffel mit Petersilienquark, Räucherlachs on top — With parsley quark and smoked salmon on top

estimate≈ 580 kcal48 g carbsbalanced 78

Baked Potatovegan

15.90

Ofenkartoffel mit Couscous, Grillgemüse & Oliven — With couscous, grilled vegetables & olives

estimate≈ 620 kcal75 g carbsbalanced 68

Chickpea Curryvegan

15.90

Kichererbsencurry — With coconut milk, peanut butter, chili, spinach, vegetables & basmati rice

estimate≈ 650 kcal68 g carbsbalanced 74

Pasta

Tagliatellevegetarian

14.90

Bandnudeln mit Blattspinat, gerösteten Pinienkernen & Gorgonzolasoße — With baby spinach, roasted pine nuts & gorgonzola sauce

estimate≈ 720 kcal55 g carbsbalanced 65

For our little guests ... up to 14 years

Chicken Nuggets

7.90

With a small side salad

estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 65

Spätzlevegetarian

6.90

Spätzle mit Rahmsoße — With cream sauce

estimate≈ 510 kcal48 g carbs

Kids' Schnitzel

9.90

Kinderschnitzel — With spätzle & cream sauce

estimate≈ 780 kcal58 g carbs

With Beer and Wine

Marinated Olivesvegan

5.90

Portion eingelegte Oliven — With baguette

estimate≈ 420 kcal35 g carbs

Aiolivegetarian

5.90

Portion Aioli — With baguette

estimate≈ 480 kcal38 g carbs

Spundekäsvegetarian

6.90

With onions & salted pretzels

estimate≈ 550 kcal42 g carbs

Gouda Cheese Cubesvegetarian

8.90

Käsewürfel vom Gouda — With grapes & salted pretzels

estimate≈ 520 kcal40 g carbs

For those with a sweet tooth

Crème Brûléevegetarian

5.90

estimate≈ 320 kcal28 g carbsheavy 42

Espresso Affogatovegetarian

5.90

With vanilla ice cream

estimate≈ 210 kcal22 g carbsheavy 42

Cassis Sorbetvegan

7.90

Cassis-Sorbet — Topped with sparkling wine

estimate≈ 180 kcal25 g carbsheavy 39

Nussecken vom Finkenauervegetarian

4.50

Nussecken vom Finkenauer | Kuchen nach Angebot — Nut corners | Cake based on availability

estimate≈ 380 kcal32 g carbsheavy 44

Is this menu still right?

86veggie
scoreestimate

Many vegetarian breakfast and lunch options

How well a vegetarian eats here, read from the menu. Not a review score.

A dedicated vegetarian and vegan section features dishes like chickpea curry and baked feta. Breakfast options include the Go Vegan set and a Müsli Bowl. The menu also lists meat dishes such as Wiener Schnitzel.

32 vegetarian and 9 vegan dishes out of 52 · 1 estimate

78dia
scoreestimate

Protein-rich breakfasts and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options such as omelettes and various salads. There is a wide selection of egg and meat dishes.

21 diabetes-friendly · 54 dishes

Reviews

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Address: Bahnhofstraße 21, 55218 Ingelheim am Rhein
Hours: not known yet
Contact: +4961327145519
Sources: Overture Maps Places (CDLA-Permissive 2.0), petersilie-ingelheim.de/
Record: completeness 67 %, confidence 80 %

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PETER&Silie

Menu

Many vegetarian breakfast and lunch options

Protein-rich breakfasts and salads

Reviews

Practical