La Siesta - Iserlohn, Kurt-Schumacher-Ring

Kurt-Schumacher-Ring 1-3, 58636 Iserlohn

Closed now · opens 18:00

MexicanSpanishtapas€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TAPAS - Small Plates

Tapas al Andalus

14.50

Tapas mix with albóndigas (meatballs), chorizo and pollo (chicken fillet pieces) with aioli

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 65

Tapas a la Gallega

16.40

Tapas mix with calamares fritos, pimientos rellenos and boquerones fritos with aioli and bread

estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 65

Datïles con Bacon

7.50

Spanish classic: 4 sweet and spicy dates wrapped in bacon with a small salsa dip

estimate≈ 320 kcal22 g carbs

Pollo y Coconut

6.40

Pollo y Coconut **poquito** — 2 large golden chicken fillet nuggets in coconut coating with a fiery salsa dip

estimate≈ 380 kcal20 g carbsdiabetes-friendly

Nachosvegetarian

8.90

NACHOS baked with cheese and 2 dips

estimate≈ 750 kcal65 g carbs

MEXICAN - Mexican Specialties

Taco Vegetariavegetarian

12.30

Taco Vegetaria **mediano** — Wheat tortilla filled with vegetables, baked with sour cream and cheese

estimate≈ 880 kcal95 g carbsbalanced 67

Taco de Espinacavegetarian

12.30

Taco de Espinaca **mediano** — Wheat tortilla filled with spicy spinach, baked with cheese salsa and cheese

estimate≈ 860 kcal92 g carbs

Burrito "Banderas" (medium)

13.50

Burrito "Banderas" **mediano** — Wheat tortilla filled with chili con carne, baked with sour cream and cheese

estimate≈ 980 kcal105 g carbsbalanced 67

Burrito "Banderas" (maxi)

16.60

Burrito "Banderas" **maxi** — Large wheat tortilla filled with chili con carne, baked with sour cream and cheese

estimate≈ 1200 kcal130 g carbs

Burrito "La Siesta" (medium)

14.00

Burrito "La Siesta" **mediano** — Wheat tortilla filled with chicken fillet and vegetables, baked with cheese salsa and Gouda cheese

estimate≈ 950 kcal100 g carbsbalanced 68

Burrito "La Siesta" (maxi)

17.30

Burrito "La Siesta" **maxi** — Large wheat tortilla filled with chicken fillet and vegetables, baked with cheese salsa and cheese

estimate≈ 1150 kcal125 g carbs

Pollo al Popeye (medium)

13.70

Pollo al Popeye **mediano** — Wheat tortilla filled with chicken fillet, onions and spinach, baked with cheese salsa and Gouda cheese

estimate≈ 920 kcal98 g carbsbalanced 69

Pollo al Popeye (maxi)

17.00

Pollo al Popeye **maxi** — Large wheat tortilla filled with chicken fillet, onions and spinach, baked with cheese salsa and cheese

estimate≈ 1100 kcal120 g carbs

Chimichanga Pollo

16.50

Large crispy fried wheat tortilla with chicken fillet, salsa and sour cream

estimate≈ 1100 kcal110 g carbs

Chili con Carne

12.90

Spicy chili with minced meat and beans, served with nachos and a dollop of sour cream

estimate≈ 720 kcal60 g carbsbalanced 78

Taco Vegetaria (maxi)vegetarian

16.40

Taco Vegetaria **maxi** — Large wheat tortilla filled with vegetables, baked with sour cream and Gouda cheese

estimate≈ 980 kcal110 g carbsbalanced 67

Taco de Espinaca (maxi)vegetarian

16.40

Taco de Espinaca **maxi** — Large wheat tortilla filled with spicy spinach, baked with cheese salsa and Gouda cheese

estimate≈ 960 kcal105 g carbs

BURGER

Homestyle Cheeseburger

15.40

100% beef burger (180g) on rye bun with cheddar, tomato, pickle, lettuce, ketchup and mustard mayonnaise

estimate≈ 920 kcal85 g carbs

Homestyle Chicken Burger

14.90

Rye bun with 100% chicken breast fillet, fried onions, lettuce, red pepper jam and mustard mayonnaise

estimate≈ 880 kcal80 g carbs

Homestyle Chili Cheese Burger

15.90

100% beef burger (180g) on rye bun with cheddar, salsa, tomato, pickle, lettuce and mustard mayonnaise

estimate≈ 960 kcal88 g carbs

Homestyle Burger

14.50

100% beef burger (180g) on rye bun with tomato, pickle, lettuce, ketchup and mustard mayonnaise

estimate≈ 850 kcal65 g carbs

Homestyle Bacon-Cheeseburger

15.90

100% beef burger (180g) on rye bun with bacon, cheddar, tomato, pickle, lettuce, ketchup and mustard mayonnaise

estimate≈ 980 kcal65 g carbs

PARRILLADAS - Grill Platters

Parrillada con Pollo y Chorizo

14.90

Small grill platter with chicken breast fillet and chorizo, served with Patatas Bravas

estimate≈ 720 kcal45 g carbsbalanced 65

Parrillada mixto poquito

14.90

Small grill platter with pork loin steak, chicken breast fillet and meatballs with Patatas Bravas

estimate≈ 780 kcal45 g carbs

Plato de parrilla variadas

18.40

Grill platter with pork fillet, pork loin steak and chicken breast fillet with Patatas Bravas

estimate≈ 820 kcal45 g carbs

LA SIESTA SPECIALS

1 KILO Gambas à la Plancha

29.90

1 kg grilled Black Tiger prawns (raw weight), specially seasoned

estimate≈ 1600 kcal80 g carbs

1 HALBES KILO Gambas a la Plancha

22.90

500 g grilled Black Tiger prawns (raw weight), specially seasoned

estimate≈ 800 kcal40 g carbsdiabetes-friendlybalanced 67

Macarones Especial

18.90

Macaroni with spinach and 4 or 6 peeled Black Tiger prawns in garlic cream sauce

estimate≈ 680 kcal55 g carbsbalanced 67

Pollo y Coconut con Patatas

13.90

Large coconut-coated chicken nuggets with Patatas Bravas and spicy salsa dip

estimate≈ 750 kcal50 g carbsbalanced 65

Arroz a la Banda

12.90

Spicy rice pan with chicken fillet and vegetables

estimate≈ 580 kcal65 g carbsbalanced 77

Macarones con Carne

13.20

Macaroni with Chili con Carne

estimate≈ 720 kcal60 g carbsbalanced 76

Gambas a la Plancha

8.90

3 grilled and seasoned Black Tiger prawns with head and shell, with aioli dip

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67

CHICKEN FILLET / MEAT DISHES

Lomo "Julio"

14.90

Pork loin steak baked with hollandaise and cheese, with Patatas Bravas

estimate≈ 880 kcal45 g carbs

Solomillo de Cerdo

17.90

Pork fillet medallions in pepper cream sauce with Patatas Bravas and a small side salad

estimate≈ 780 kcal45 g carbs

Escalope Madagaskar

15.40

Breaded pork schnitzel in pepper cream sauce with Patatas Bravas and a small side salad

estimate≈ 850 kcal55 g carbs

Escalope a la vienesa

14.40

Wiener-style schnitzel with Patatas Bravas and a small side salad mix

estimate≈ 820 kcal50 g carbs

Pollo "Don Quichote"

17.50

Chicken breast fillet topped with soft cheese, hollandaise and grilled peppers, with Patatas Bravas

estimate≈ 860 kcal45 g carbs

Lomo "Gonzalo"

13.90

Pork loin steak baked with tomato and mozzarella, with Patatas Bravas and a small side salad

estimate≈ 750 kcal45 g carbsbalanced 65

Pincho del Pescador

18.90

2 grilled skewers with chicken breast and Black Tiger prawns in lobster sauce, with Patatas Bravas

estimate≈ 820 kcal45 g carbs

Pollo Pescador

16.50

Chicken breast fillet in lobster sauce with Patatas Bravas and a small side salad mix

estimate≈ 780 kcal45 g carbs

SALAD

Ensalada de Pollo

14.40

Roasted chicken breast cubes on iceberg lettuce, bell peppers, tomatoes, cucumbers and corn with yogurt dressing

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 79

VEGAN MEALS

Chili SIN Carnevegan

12.50

Spicy chili with red lentils, fiery beans, potatoes and nacho crunch

estimate≈ 620 kcal78 g carbsbalanced 86

SIDE DISHES

Patatas Roscadosvegetarian

5.40

Portion Patatas 'Roscados — Fried spiral potatoes (twisters) with sour cream

estimate≈ 450 kcal48 g carbs

Patatas Bravasvegetarian

4.90

Portion Patatas Bravas — Fried potato cubes with spicy salsa dip

estimate≈ 380 kcal35 g carbs

Steakfriesvegetarian

4.50

Portion Steakfries — Crispy wide french fries with sour cream

estimate≈ 460 kcal45 g carbs

Side Saladvegetarian

4.60

Beilagensalat — Salad mix with iceberg lettuce, arugula, tomatoes, cucumbers and corn

estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 72

Ali-oli con Pan

4.80

Spanish garlic mayonnaise with 6 slices of white bread

estimate≈ 650 kcal55 g carbs

DIPS

Hollandaise Sauce

2.60

Sauce Hollandaise (Portion)

estimate≈ 150 kcal2 g carbsdiabetes-friendly

Mayonnaise Dip

1.50

Mayonaise-Dip

estimate≈ 100 kcal1 g carbsdiabetes-friendly

Is this menu still right?

56veggie
scoreestimate

Mexican and Spanish dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Taco Vegetaria or Taco de Espinaca. There is also a vegan Chili SIN Carne. Many other vegetarian options are side dishes like Patatas Bravas.

10 vegetarian and 1 vegan dishes out of 49

50dia
scoreestimate

Choose tapas and grill

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-rich options such as grilled shrimp and meat platters. Most main courses come with fried potatoes.

9 diabetes-friendly · 49 dishes

Reviews

Review

No reviews yet.Were you there? Write the first one.

Practical

Address: Kurt-Schumacher-Ring 1-3, 58636 Iserlohn
Hours: Mon18:00–21:30
Tueclosed
Wedclosed
Thuclosed
Fri18:00–22:00
Sat18:00–22:30
Sun18:00–21:00
Maandag keuken 18:00 – 21:00. Vrijdag keuken 18:00 – 21:30. Zaterdag keuken 18:00 – 21:30. Zondag keuken 18:00 – 20:30
Contact: +492371158727 lasiesta@dokom.net
Sources: Overture Maps Places (CDLA-Permissive 2.0), lasiesta-iserlohn.metro.rest/?lang=nl
Record: completeness 83 %, confidence 80 %

Own La Siesta - Iserlohn, Kurt-Schumacher-Ring? Claim your place.

La Siesta - Iserlohn, Kurt-Schumacher-Ring

Menu

Mexican and Spanish dishes

Choose tapas and grill

Reviews

Practical